Search results for: 'Social Media'

Orion

An Absolutely Remarkable Thing

Hank Green
Authors:
Hank Green
Orion

Anxiety and Panic

Harry Barry
Authors:
Harry Barry

A practical guide to understanding, managing and overcoming anxiety and panic attacks by bestselling author and GP Harry Barry. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these disorders? Then this book is for you. Dr Harry Barry combines a deep knowledge of the inner workings of the mind and brain with a wealth of experience treating patients as a GP to offer a way out of the fear, worry and shame of anxiety. In this wise, supportive book, Dr Barry explains clearly and simply what it is about our minds and brains that generates the symptoms of anxiety. Through a series of case studies based on his real-life experiences treating patients, he explains and demonstrates how to use lifestyle changes, mindfulness, exercise and CBT techniques to cope with these symptoms and ultimately feel better.Previously published as Flagging Anxiety: How to Reshape Your Anxious Mind and Brain, this edition has been fully revised and updated.

Orion

Emotional Resilience

Harry Barry
Authors:
Harry Barry
Orion

How to Break Up With Your Phone

Catherine Price
Authors:
Catherine Price

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process. Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone? Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks. You don't have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.Read by Rosie Jones(p) Orion Publishing Group 2018

Orion

Calm

Fearne Cotton
Authors:
Fearne Cotton
Orion

The Self-Care Project

Jayne Hardy
Authors:
Jayne Hardy

Everything you need to know about self-care; what it is, why it's important, why it's such a struggle and how to integrate it into day-to-day life.There's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed-up of feeling sick and fed-up? Self-care is a tool, accessible to us all, which helps us to take responsibility for our own happiness - our physical, emotional, psychological and social needs. Jayne Hardy, founder and CEO of The Blurt Foundation, argues that it is the best preventative measure available to us to combat overwhelmedness, stress and ill health, in our hectic, modern world. The Self-Care Project is for those who have been feeling off-kilter for a while but have not been able to put the finger on the 'why'. It is a no-nonsense, practical journey to help you do just that. It'll walk you through the case for self-care (why it's so darn important), why it isn't selfish at all, help you explore what self-care means for you, what your obstacles might be and provide advice on how to chisel out daily space for self-care in a practical, achievable and realistic way.Written and Read by Jayne Hardy 2017(p) Orion Publishing Group 2017

Orion

The Vanity Fair Diaries: 1983–1992

Tina Brown
Authors:
Tina Brown

Tina Brown kept delicious daily diaries throughout her eight spectacular years as editor-in-chief of Vanity Fair. Today they provide an incendiary portrait of the flash and dash and power brokering of the Excessive Eighties in New York and Hollywood.'A fabulous odyssey ... I read it in a mad frenzy' Stephen Fry'Full of creative glee, passion and wild-ride excitement' Simon Schama'Hang on - it's a wild ride' Meryl StreepThe Vanity Fair Diaries is the story of an Englishwoman barely out of her twenties who arrives in New York City with a dream. Summoned from London in hopes that she can save Condé Nast's troubled new flagship Vanity Fair, Tina Brown is immediately plunged into the maelstrom of the competitive New York media world and the backstabbing rivalries at the court of the planet's slickest, most glamour-focused magazine company. She survives the politics, the intrigue and the attempts to derail her by a simple stratagem: succeeding. In the face of rampant skepticism, she triumphantly reinvents a failing magazine.Here are the inside stories of Vanity Fair scoops and covers that sold millions: the Reagan kiss, the meltdown of Princess Diana's marriage to Prince Charles, the sensational Annie Leibovitz cover of a gloriously pregnant, naked Demi Moore. In the diary's cinematic pages, the drama, comedy and struggle of running an 'it' magazine come to life. Brown's Vanity Fair Diaries is also a woman's journey, of making a home in a new country and of the deep bonds with her husband, their prematurely born son and their daughter.Astute, open-hearted, often riotously funny, Tina Brown's The Vanity Fair Diaries is a compulsively fascinating and intimate chronicle of a woman's life in a glittering era.(p) Macmillan US 2017 Written and Read by Tina Brown

Orion

See Ya Later

Arron Crascall
Authors:
Arron Crascall

Alright guys? It's me, Arron. Or as some people call me, 'that guy with the phone, the skinny jeans and the really fat head'.In a world that seems to be freefalling without a parachute towards utter chaos, I'm here to remind you that when life gives you lemons, make lemonade. No, in fact, when life gives you lemons, make a fool out of yourself in the lemonade aisle.*Because there's more to life than Brexit, Bake Off and banging on about being vegan. Yes, with this book - which is my take on the world - you will learn how to survive a proper lads' holiday, become a master in the art of takeaway ordering and find out about the pitfalls of seriously inappropriate tattoos.So do yourself a favour: turn off the news, cancel that juice cleanse, open your eyes to the brilliant, hilarious world we live in and most importantly . . . buy this book.SEE YA LATER! Arron x*Actually, don't do exactly that, that's my thing.Written and Read by Arron Crascall(p) Orion Publishing Group 2017

Orion

The 50 Things

Peter Dunne
Authors:
Peter Dunne

Praise for The 50 Things: "This book is that rare thing: a non-preachy and super-helpful guide. Every page made me smile and some laugh aloud." Eoin Colfer, bestselling author of Artemis Fowl"Humane, funny and above all loving. I wish I'd written it to my children." Fiona Bruce"This is a book for the ages. As you read it, you think why didn't somebody do this a long time ago? Every father should have it and every child should read it." Jim Sheridan"Few exude the love warmth, humour, humility, and insightfulness we all aspire to, as naturally and generously as Peter Dunne and I can't recommend the soul-warming experience of reading his wonderful blog-born, hence uncontrived, book highly enough." Stephen Russell, aka The Barefoot DoctorAs his 50th birthday dawned, Peter Dunne had a life-changing conversation with a friend and realised that, while he may not have invented the internet or found a cure for cancer, he had nonetheless fathered three remarkable and beautiful children.Inspired by that fact, he set out to leave a trail of metaphorical breadcrumbs for them, so that if they ever needed to know what their father might have had to say on a particular subject, it would be set down for them.The result is a book of letters from a father to his children, and though the stories are firmly set in a place and time, the themes and the tone are universal and timeless. From Compromise to Compassion, from Democracy to Sacrifice, THE 50 THINGS explores the social mores and morality of our time and tries to answer the eternal questions that line the path to peace of mind.(p) 2017 Orion Publishing Group

Orion

Happy

Fearne Cotton
Authors:
Fearne Cotton
Orion

Caspar Lee

Jo Berry
Authors:
Jo Berry

Caspar Lee is a social media sensation. As part of the YouTubing elite, Caspar has risen to the top of online fame and he shares his world with millions of viewers every day. This book will be the ultimate fan guide, full of his original brand of comedy and general silliness. Jam-packed with everything from fun facts, pranks, puzzles and personal stories, to travel tips, celebrity friends and pure Caspar comedy gold, this book will be the must-have fan book for all of his followers.

Orion

KSI: I Am a Bellend

KSI
Authors:
KSI

Narrated by KSI himself, this audio has the best bits of the Beast's Bell-End including Lamborghini featuring P Money.Admitting you're a bell-end is the first step to salvation...KSI is one of the biggest and baddest YouTube stars on the planet. With over a billion views and millions of subscribers to his name, he is the undisputed king of social media. But despite this success he is a self-confessed bell-end. Excessively posting selfies, oversharing about his dead nan, spending all day scouring Tinder and suffering from red-hot Fifa rage, are just some of his undesirable online habits. However, with acceptance comes salvation and now KSI is blowing the doors off the internet to find the cure. No one is spared, as KSI takes down fellow YouTubers, trolls, paedos, Tinder catfishers and Nigerian scammers in an all-out assault on the online universe. Along the way he also reveals how to become a YouTube kingpin as well as his hot Fifa tips, before he unveils his online revolution to help save the next generation from his fate.So, if you want to avoid becoming a total bell-end, then calm your tits, and simply take the medicine KSI is dishing up.(p) 2015 Orion Publishing Group

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Teaming up to raise awareness of dementia

NEWS: Orion Children’s Books and Alzheimer’s Research UK celebrate the launch of a very special book, BACK TO BLACKBRICK

Orion Children’s Books and Alzheimer’s Research UK will be celebrating the launch of a very special book, BACK TO BLACKBRICK by SARAH MOORE FITZGERALD, by teaming up to raise awareness of dementia and its effect on families and children. Sarah will be raising awareness through her media work and events surrounding the launch of her debut novel, and we look forward to working with the charity going forward.

Teaming up to raise awareness of dementia

NEWS: Orion Children’s Books and Alzheimer’s Research UK celebrate the launch of BACK TO BLACKBRICK

Orion Children’s Books and Alzheimer’s Research UK will be celebrating the launch of a very special book, BACK TO BLACKBRICK by SARAH MOORE FITZGERALD, by teaming up to raise awareness of dementia and its effect on families and children. Sarah will be raising awareness through her media work and events surrounding the launch of her debut novel, and we look forward to working with the charity going forward.

Orion Books to Publish Cook Happy, Cook Healthy By Fearne Cotton

Amanda Harris, Deputy Publisher, Non-Fiction, Orion Publishing Group has bought World rights from Rowan Lawton at Furniss Lawton for Fearne Cotton’s first cookbook, COOK HAPPY, COOK HEALTHY which is to be published as a hardback and eBook, priced £20.00/£10.99, on 2 June 2016.

Teaming up to raise awareness of dementia

Orion Children’s Books and Alzheimer’s Research UK celebrate the launch of a very special book, BACK TO BLACKBRICK

Orion Children’s Books and Alzheimer’s Research UK will be celebrating the launch of a very special book, BACK TO BLACKBRICK by SARAH MOORE FITZGERALD, by teaming up to raise awareness of dementia and its effect on families and children. Sarah will be raising awareness through her media work and events surrounding the launch of her debut novel, and we look forward to working with the charity going forward.

Comedian Continues Association with Orion

Orion Acquire Two More Keith Lemon Titles

Jane Sturrock, Editorial Director Non-Fiction, has bought World Rights for three further books by Keith Lemon. LITTLE KEITH LEMON: Memoirs of Me Childhood is to be published in hardback by Orion in October 2014 and the first of two children’s books, THE BEAVER AND THE ELEPHANT, is to be published by Orion Children’s Books also in October 2014.

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