Nahaniel Altman - Little Giant Encyclopedia Of Meditation And Blessings - Orion Publishing Group
Seven Dials

Feng Shui, Orion Plain and Simple

Sarah Bartlett
Authors:
Sarah Bartlett

A practical guide to the art of feng shui.Filled with easy-to-use tips and techniques for improving the energy in your life, this book wll teach you to harmonize and lay out spaces in your home to enhance your personal energy, improve your overall wellbeing, and bring good fortune and balance into your life.Includes information on how to:Declutter to clear the energy in your homeUse the Chinese bagua (number square) to map out rooms to enhance energyEmploy the five elements to harmonize the energy of your homeUse feng shui for the exterior of your home and outside landscapingThis wonderful primer will be hailed by anyone interested in interior design, Chinese legend and lore, and the creation of healing and harmonious living spaces.

Orion

Ayurveda

Geeta Vara
Authors:
Geeta Vara

Ayurveda is the oldest known medical science, taking a total holistic approach to life and wellbeing. It brings equilibrium by diving deep into gut health and balancing the three energy forces known as 'doshas'. These doshas give rise to your unique physical, emotional, and mental characteristics.Ayurveda: Ancient Wisdom for Modern Wellness teaches us to reconnect with our natural bio-circadian rhythms and nurture our intimate relationship with nature. The simple, daily applicable wisdom of Ayurveda can help lead you out of the doctor's surgery and on a journey towards self-healing. Expert practitioner Geeta Vara reveals a holistic approach to healthcare that can be customised for you. The book focuses on food as medicine, detoxification, movement, meditation, natural store cupboard remedies and daily rituals that you will love.With this book you can:· Discover your mind/body type · Get to know the impact of your digestion on your wellbeing · Learn tips to take care of your gut health· Be empowered to take a personalised approach to healthcare · Recognise the early sign and symptoms of health issues so that you can keep your mind, body and soul healthy and vibrant· Be inspired to transform your diet through taste not calories· Identify and understand the root cause of your health issues· Address ongoing health issues from stress and fatigue, to immune system issues, gastro-intestinal problems, disturbed sleep, headache/migraine, weight management· Future-proof your wellbeing the way nature intended

Trapeze

The Craftsman

Sharon Bolton
Authors:
Sharon Bolton
Trapeze

We Own The Sky

Luke Allnutt
Authors:
Luke Allnutt
Orion

The Guilty Wife

Elle Croft
Authors:
Elle Croft
W&N

Heal Me

Julia Buckley
Authors:
Julia Buckley
W&N

From Here to Eternity

Caitlin Doughty, Landis Blair
Contributors:
Caitlin Doughty, Landis Blair
Orion

Fear

Dirk Kurbjuweit
Authors:
Dirk Kurbjuweit
Seven Dials

Reflexology, Orion Plain and Simple

Sonia Jones
Authors:
Sonia Jones

A practical guide on using the ancient healing system of reflexology to relieve existing health conditions and detect future ailments.Sonia Jones introduces the history and basics of this form of ancient healing; from beginner's techniques to more specialised treatments and the use of aromatic oils. Discover which areas of the feet and hands correspond to the body's tissues, glands, and organs; how much pressure to apply and when not to proceed at all. Jones' easy and straightforward approach includes detailed instructions that will guide you through each step of the process and her helpful hints throughout provide additional insight to this ancient practice.

Orion

Brave New World

Guillem Balague
Authors:
Guillem Balague

The exclusive behind-the-scenes story of the Mauricio Pochettino revolution at Spurs, told in his own wordsSince joining the club in 2014, Mauricio Pochettino has transformed Tottenham from underachievers into genuine title contenders. In the process, he has marked himself out as one of the best young managers in the world, more than holding his own against the Premier League's established heavyweights. He has done so by promoting an attacking, pressing style of football and by nurturing home-grown talent, fully endearing himself to the Spurs faithful along the way.Guillem Balagué was granted unprecedented access to Pochettino and his backroom staff for the duration of the 2016-17 season, and he has therefore been able to draw on extensive interview material with Pochettino, his family, his closest assistants, players such as Dele Alli and Harry Kane, and even a very rare conversation with Daniel Levy to tell the manager's story in his own words. From Pochettino's early years as a player and coach to his transformation of Tottenham into one of the best teams in England, the book uniquely reveals the inner workings of the man and of his footballing philosophy. It also lays bare what it takes to run a modern-day football team competing at the highest level over the course of a single campaign. The result is the most comprehensive and compelling portrait of a manager and of a club in the Premier League era.Read by Piers Hampton(p) Orion Publishing Group 2017

Orion Spring

Happy

Fearne Cotton
Authors:
Fearne Cotton
Seven Dials

C'est La Vie

Fabrice Midal
Authors:
Fabrice Midal
Orion Spring

Calm

Fearne Cotton
Authors:
Fearne Cotton

THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected . . . '***In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling 'noise'. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm.CALM is Fearne's mission to find the simple things that can inch us away from stress and over to the good stuff. Including expert advice, conversations with wise friends from all walks of life, easy ideas to try, activities to complete - and the little things that have made a difference to her own, sometimes-bumpy life - this book is a friendly reminder that Calm is a place that exists in us all, we just have to find our way back to it.

W&N

The Vanity Fair Diaries: 1983–1992

Tina Brown
Authors:
Tina Brown

The sizzling diaries of Tina Brown's eight spectacular years as editor in chief of Vanity Fair paint a riveting portrait of the flash, dash and follies of the Eighties in New York and Hollywood.'A fabulous odyssey ... I read it in a mad frenzy' Stephen Fry'Fluent, funny, fierce' Sunday Telegraph'The juiciest of the year' Cosmoplitan'Hang on - it's a wild ride' Meryl StreepThe Vanity Fair Diaries is the story of an Englishwoman barely out of her twenties who arrives in Manhattan on a mission. Summoned from London in hopes that she can save Condé Nast's troubled new flagship Vanity Fair, Tina Brown is immediately plunged into the maelstrom of the competitive New York media world and the backstabbing rivalries at the court of the planet's slickest, most glamour-focused magazine company. She survives the politics, the intrigue and the attempts to derail her by a simple stratagem: succeeding. In the face of rampant scepticism, she triumphantly reinvents a failing magazine.Here are the inside stories of Vanity Fair scoops and covers that sold millions: the Reagan kiss, the meltdown of Princess Diana's marriage to Prince Charles, the sensational Annie Leibovitz cover of a gloriously pregnant, naked Demi Moore. In the diary's cinematic pages, the drama, comedy and struggle of running an 'it' magazine come to life. Brown's Vanity Fair Diaries is also a woman's journey, of making a home in a new country and of the deep bonds with her husband, their prematurely born son and their daughter.Astute, open-hearted, often riotously funny, Tina Brown's The Vanity Fair Diaries is a compulsively fascinating and intimate chronicle of a woman's life in a glittering era.

W&N

The Stolen Child

Lisa Carey
Authors:
Lisa Carey

'Some books set up house inside your soul. Utterly magnificent' - M. R. CareyA remote island off the west coast of Ireland, St Brigid's, is a barren landscape, its small community dwindling. But, according to rumour, it is a magical place, a home to a healing well. Rose and Emer have resisted the call to the mainland. They are sisters but opposites in every way. Rose, beautiful and blessed with a large family, dotes on the bitter and defiant Emer. When a stranger arrives in search of a miracle, the islanders are determined to keep their secrets close. Little do they realise that the stranger's quest will endanger the lives of all who remain on the island.

Trapeze

My Little Eye

Stephanie Marland, Stephanie Broadribb
Authors:
Stephanie Marland, Stephanie Broadribb

'This book is AMAZING!!!' Goodreads 'Gripping, what a concept and a thoroughly chilling read! The way the characters evolve and draw you in is spellbinding. Exploring the complexities of life on social media. An epic thriller that's both current and terrifying! 5*' Amazon Reviewer* * * * * Perfect for fans of Sweet Little Lies, Friend Request and true crime series Mindhunter. The thriller with twists you'll never see coming! * * * * * Can a group of true crime addicts take on the police to catch a serial killer?A young woman is found dead in her bedroom surrounded by rose petals - the latest victim of 'The Lover'. Struggling under the weight of an internal investigation, DI Dominic Bell is no closer to discovering the identity of the killer and time is running out.As the murders escalate, Clementine Starke joins an online true crime group determined to take justice in to their own hands - to catch the killer before the police. Hiding a dark secret, she takes greater risks to find new evidence and infiltrate the group. As Starke and Bell get closer to cracking the case neither of them realise they're being watched. The killer is closer to them than they think, and he has his next victim - Clementine - firmly in his sights.* * * * * What readers are saying about My Little Eye: 'My Little Eye is a bang on psychological thriller of the most addictive kind.' Goodreads'Beautifully paced writing that had me speeding through every chapter at a rate of knots. Easily one of my favourite reads this year so far.' Goodreads 'Wow, I was blown away by My Little Eye! A brilliant new series. 5*' Amazon Reviewer* * * * *'My Little Eye is an enthralling, intriguing and twisty tale for all of us armchair detectives who think we know it all.' Liz Nugent, author of Lying In Wait and Unravelling Oliver'A masterclass in pacing & such an original take on the serial killer thriller.' - Eva Dolan, author of This Is How It Ends

Trapeze

Mirror, Mirror

Cara Delevingne
Authors:
Cara Delevingne
W&N

No Room for Small Dreams

Shimon Peres
Authors:
Shimon Peres
Orion

Meditation, Orion Plain and Simple

Lynne Lauren
Authors:
Lynne Lauren

A practical guide to reducing stress and finding peace through meditation.Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope with life's twists and turns.Meditation, Orion Plain and Simple is a wise and helpful beginner's guide to the practice of meditation. Lynne Lauren not only explains why it is important to meditate, but also demonstrates how simple meditation can be. It can be done anywhere by anyone. Lynne provides a brief overview of the different types of meditation, along with more than 50 meditations and visualisations that can be used in different circumstances to reach particular goals.This simple guide provides all of the information that beginners will need to slow down, de-stress, and discover how rich life can be!

Orion

The Use Of The Self

F.M. Alexander
Authors:
F.M. Alexander