Nahaniel Altman - Little Giant Encyclopedia Of Meditation And Blessings - Orion Publishing Group
Orion Spring

Qigong and the Tai Chi Axis

Mimi Kuo-Deemer
Authors:
Mimi Kuo-Deemer

Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'. From reducing stress and improving posture to balance and general mobility, the many physical and mental benefits of Qigong and Tai Chi are widely celebrated. In this accessible book, Mimi Kuo-Deemer offers practices, insights and wisdom on these arts, and shows us how to support our natural capacity for energy, balance and wellbeing. Qigong's approach is based on the Chinese Five Elements or Phases of wood, fire, earth, metal and water. Each natural element relates to an organ and meridian system in the body, and Qigong and the Tai Chi Axis will explore each of these elements as they relate to our physical, mental and emotional health. It also will include popular and widely practiced sequences and forms such as the 8 Brocades, Five Animal Frolics, Tai Chi Qigong 18 Forms and Five Element Qigong practices and explore how these lead to wholeness, nourishment and health.Part I: Wood Element: Nourishing our Roots Part 2: Fire Element: Nourishing the Heart Part 3: Earth Element: Nourishing the Mind Part 4: Metal Element: Nourishing the SpiritPart 5: Water Element: Nourishing our Deepest Wisdom

Orion Spring

Talking with Angels of Light

Amanda Hart
Authors:
Amanda Hart

Amanda Hart was rescued by guardian angels as a child and from thence on they became a beacon of hope throughout her turbulent journey into womanhood. The illuminating conversations she has with her angels remain an important aspect of her everyday life, bringing her continual support and spiritual fulfilment. She now dedicates her life to helping others connect with their own angels, helping them to find deeper meaning and happiness in their lives.Talking with Angels of Light is a book for you if the values and beliefs that have guided your life so far are based on destructive relationships, negative emotions or traumatic experiences from your past. Amanda Hart will teach you how to open your heart and allow your angels to save you from darkness and bring you into the light where you belong.The book includes meditations to connect with your angels of light, space to record the blessings they send you and real accounts of angelic assistance granted to Amanda and her clients over the years. There are also practical exercises, Amanda calls 'Your Lightbulb Moments' that will make you more aware of the brilliance in the world around you. Soon you will emerge from the shadows of despair and shine like the purest light in the universe, glowing from the inside out.

Orion Spring

The Use Of The Self

F.M. Alexander
Authors:
F.M. Alexander

The world famous classic by the originator of the Alexander Technique, with a new perspective by Anthony Kingsley.Frederick Matthias Alexander was born in Tasmania in 1869. In his twenties, he became a professional reciter of dramatic pieces. After almost completely losing his voice he pioneered a method of improving the 'use' of his body musculature in all positions and movements and cured his vocal problems without medical aid.Alexander then realised that most people stood, sat and moved in a defective manner and that incorrect 'use of the self' might be the cause of much human suffering. He moved to London and established a school, publishing several books and achieving success, with recommendations from famous contemporaries such as Aldous Huxley and Sir Stafford Cripps. Alexander died in 1955 but his 'principle' lives on through the work of many teachers of his method.

Trapeze

An Absolutely Remarkable Thing

Hank Green
Authors:
Hank Green
Orion

The Book of Spirit

Sue Patton Thoele
Authors:
Sue Patton Thoele

A book that imparts a sense of safety and serenity in a world that seems increasingly scary and dangerous. Each of the ten sections have ten to fifteen meditations. Those ten points of focus are: re-greening arid places; embodying heart energy; nourishing our souls; intertwining soul-strands; honouring sacred rights and responsibilities; creating spiritual touchstones; awakening to wisdom; enrolling in saint's school; ascending to gratitude; embracing angels and other emissaries. This is an inspirational pick-me-up for women, meant to be read over and over again throughout the course of a year.

Orion Spring

The Book of Joy

Eileen Campbell
Authors:
Eileen Campbell
Orion

The Book of Hope

Eileen Campbell
Authors:
Eileen Campbell

This is a book that encourages and inspires readers to care more deeply for themselves and to face life's challenges with courage and hope. It is a practical resource for accessing inner wisdom, enhancing self-esteem, overcoming sorrow, and deepening relationships.

W&N

Agent Jack: The True Story of MI5's Secret Nazi Hunter

Robert Hutton
Authors:
Robert Hutton

June 1940. Britain is Europe's final bastion of freedom - and Hitler's next target. But not everyone fears a Nazi invasion. In factories, offices and suburban homes are men and women determined to do all they can to hasten it.Throughout the Second World War, Britain's defence against the enemy within was Eric Roberts, a former bank clerk from Epsom. Equipped with an extraordinary ability to make people trust him, he was recruited into the shadowy world of espionage by the great spymaster Maxwell Knight. Roberts penetrated first the Communist Party and then the British Union of Fascists, before playing his greatest role for MI5 - as Hitler's man in London. Codenamed Jack King, he single-handedly built a network of hundreds of British Nazi sympathisers, with many passing secrets to him in the mistaken belief that he was a Gestapo officer. Operation Fifth Column, run by a brilliant woman scientist and a Jewish aristocrat with a sideline in bomb disposal, was kept so secret it was omitted from the reports MI5 sent to Winston Churchill. In a narrative that grips like a thriller, Robert Hutton tells the fascinating story of an operation whose existence has only recently come to light. Drawing on newly declassified documents and private family archives, Agent Jack shatters the comfortable notion that Britain could never have succumbed to fascism, and celebrates - at last - the courage of individuals who protected the country they loved at great personal risk.

Orion

The Peacock Summer

Hannah Richell
Authors:
Hannah Richell
Orion Spring

Ayurveda

Geeta Vara
Authors:
Geeta Vara
Seven Dials

Colour Therapy, Orion Plain and Simple

Nina Ashby
Authors:
Nina Ashby

We are surrounded by color, and we largely take it for granted. Each color, hue, tint, and shade has characteristics that affect our physical, emotional, and spiritual lives. Learn how to use color knowledge to enhance every aspect of your life, from health to relationships.This book provides a full spectrum of information from the practical to the spiritual. Find out how to decorate with color to create specific moods. Learn how to dress for success and interpret others' personalities by the colors they wear. Improve your health by using colored lights and color-based meditations and visualizations and eating foods of a certain color.The author provides information on each color of the spectrum and discusses color in relation to astrology, the chakras, the aura, and divination. Exercises for healing with color are also provided.

Seven Dials

Feng Shui, Orion Plain and Simple

Sarah Bartlett
Authors:
Sarah Bartlett

A practical guide to the art of feng shui.Filled with easy-to-use tips and techniques for improving the energy in your life, this book wll teach you to harmonize and lay out spaces in your home to enhance your personal energy, improve your overall wellbeing, and bring good fortune and balance into your life.Includes information on how to:Declutter to clear the energy in your homeUse the Chinese bagua (number square) to map out rooms to enhance energyEmploy the five elements to harmonize the energy of your homeUse feng shui for the exterior of your home and outside landscapingThis wonderful primer will be hailed by anyone interested in interior design, Chinese legend and lore, and the creation of healing and harmonious living spaces.

Orion Spring

The Crystal Compass

Aisha Amarfio
Authors:
Aisha Amarfio

The Crystal Compass is the ultimate guide to using crystals for energy, wellbeing and creating harmonious spaces.Through practical exercises and tools for identifying the right crystals at the right time, this book helps you harness the power of crystals in your life to:· Transmute tension, stress, disharmony and release old patterns · Unlock your wisdom and intuitive power· Reclaim your power and follow your soul path· Nourish your health and vitality· Cleanse, protect and raise the vibration of your environmentThe Crystal Compass provides an easy to use map that helps you diagnose the root cause of any tension you might be experiencing, so you can select the crystal and healing method you need, that will lead to a true holistic healing and soulful transformation.

Seven Dials

Reiki, Orion Plain and Simple

Philip Jones
Authors:
Philip Jones

A pracitcal guide to opening and strengthening your reiki channels.Since originating in Japan in 1922, Reiki has been adapted to cultural traditions across the world. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.Reiki is used for healing oneself and others and for spiritual development. It works by combining two things: initiations that awaken and open your energy channels and techniques for using your hands, eyes, and intention to direct this energy flow where needed. Anyone who wishes to do this work must prepare by following particular methods and steps, all wonderfully explained in this introductory guide.Discover why Reiki is so unique and learn about its origins, five precepts, attunements, basic hand positions, and special treatments created by Reiki's founder, Mikao Usui. All the spiritual practices here have been specifically chosen to guide readers on a path of love, light, healing, and self-knowledge.

Orion

What Fresh Hell

Lucy Vine
Authors:
Lucy Vine
W&N

Heal Me

Julia Buckley
Authors:
Julia Buckley

Julia Buckley needs a miracle. Like a third of the UK population, she has a chronic pain condition. According to her doctors, it can't be cured. She doesn't believe them. She does believe in miracles, though. It's just a question of tracking one down.Julia's search for a cure takes her on a global quest, exploring the boundaries between science, psychology and faith with practitioners on the fringes of conventional, traditional and alternative medicine. From neuroplastic brain rewiring in San Francisco to medical marijuana in Colorado, Haitian vodou rituals to Brazilian 'spiritual surgery', she's willing to try anything. Can miracles happen? And more importantly, what happens next if they do?Raising vital questions about the modern medical system, this is also a story about identity in a system historically skewed against 'hysterical' female patients, and the struggle to retain a sense of self under the medical gaze. Heal Me explains why modern medicine's current approach to chronic pain is failing patients. It explores the importance of faith, hope and cynicism, and examines our relationships with our doctors, our beliefs and ourselves.

W&N

From Here to Eternity

Caitlin Doughty, Landis Blair
Contributors:
Caitlin Doughty, Landis Blair

As a practising mortician, Caitlin Doughty has long been fascinated by our pervasive terror of dead bodies. In From Here to Eternity she sets out in search of cultures unburdened by such fears. In rural Indonesia, she observes a man clean and dress his grandfather's mummified body. She meets Bolivian ñatitas (cigarette-smoking, wish-granting human skulls), and discovers the Japanese ritual of kotsuage, in which relatives use chopsticks to pluck their loved-ones' bones from cremation ashes. With curiosity and morbid humour, Doughty introduces us to inspiring death-care innovators, participates in powerful death practices almost entirely unknown in the West and explores new spaces for mourning - including a futuristic glowing-Buddha columbarium in Japan, a candlelit Mexican cemetery, and America's only open-air pyre. In doing so she expands our sense of what it means to treat the dead with 'dignity' and reveals unexpected possibilities for our own death rituals.

Seven Dials

Reflexology, Orion Plain and Simple

Sonia Jones
Authors:
Sonia Jones
Orion

Brave New World

Guillem Balague
Authors:
Guillem Balague

The exclusive behind-the-scenes story of the Mauricio Pochettino revolution at Spurs, told in his own wordsSince joining the club in 2014, Mauricio Pochettino has transformed Tottenham from underachievers into genuine title contenders. In the process, he has marked himself out as one of the best young managers in the world, more than holding his own against the Premier League's established heavyweights. He has done so by promoting an attacking, pressing style of football and by nurturing home-grown talent, fully endearing himself to the Spurs faithful along the way.Guillem Balagué was granted unprecedented access to Pochettino and his backroom staff for the duration of the 2016-17 season, and he has therefore been able to draw on extensive interview material with Pochettino, his family, his closest assistants, players such as Dele Alli and Harry Kane, and even a very rare conversation with Daniel Levy to tell the manager's story in his own words. From Pochettino's early years as a player and coach to his transformation of Tottenham into one of the best teams in England, the book uniquely reveals the inner workings of the man and of his footballing philosophy. It also lays bare what it takes to run a modern-day football team competing at the highest level over the course of a single campaign. The result is the most comprehensive and compelling portrait of a manager and of a club in the Premier League era.Read by Piers Hampton(p) Orion Publishing Group 2017

Orion

When Giants Walked the Earth

Mick Wall
Authors:
Mick Wall

The final word on the world's greatest rock band, Led Zeppelin.They were 'the last great band of the sixties; the first great band of the seventies'; they rose, somewhat unpromisingly, from the ashes of the Yardbirds to become one of the biggest-selling rock bands of all time. Mick Wall, respected rock writer and former confidant of both Page and Plant, unflinchingly tells the story of the band that wrote the rulebook for on-the-road excess - and eventually paid the price for it, with disaster, drug addiction and death. WHEN GIANTS WALKED THE EARTH reveals for the first time the true extent of band leader Jimmy Page's longstanding interest in the occult, and goes behind the scenes to expose the truth behind their much-hyped yet spectacularly contrived comeback at London's O2 arena last year, and how Jimmy Page plans to bring the band back permanently - if only his former protégé, now part-time nemesis, Robert Plant will allow him to. Wall also recounts, in a series of flashbacks, the life stories of the five individuals that made the dream of Led Zeppelin into an even more incredible and hard-to-swallow reality: Page, Plant, John Paul Jones, John Bonham, and their infamous manager, Peter Grant.The culmination of several years research, this book tells the full, shocking story of Led Zeppelin from the inside, written by someone who has known Jimmy Page for over twenty years.