Fearne Cotton - Cook Happy, Cook Healthy - Orion Publishing Group

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • Hardback £20.00
    More information
    • ISBN:9781409163756
    • Publication date:02 Jun 2016

Cook Happy, Cook Healthy

By Fearne Cotton

  • E-Book
  • £P.O.R.

Delicious recipes to make life just that bit healthier and a lot easier.

Delicious recipes to make life just that bit healthier and a lot easier.

"Most of the food you put in your body should have ingredients that make your skin glow, your hair shine, your body feel energised, your eyes bright and your kids and friends happy. Even the naughty treats can have good stuff in them too! If you love cooking and baking and are happy, like me, to whittle away the hours with spatula in hand then hopefully you'll enjoy my ideas and recipes." - Fearne Cotton

Fearne Cotton is one of our best-loved television and radio presenters. She is also a keen healthy baker and young, busy, working mum who has found some great ways to eat well and eat clean.

Her first cookbook, Cook Happy, Cook Healthy, is full of easy, fast and healthy recipes for everything from breakfast and speedy suppers to baked treats. Delicious dishes include Quick Granola, Courgette Fritters with Herby Yoghurt Dip, Halloumi and Roasted Beetroot Salad, and Almond and Apricot Biscuits. With an eye to food bills and time-poor households, the ingredients are easy to buy and few in number, and the methods very simple.

Biographical Notes

Fearne has been on our screens presenting live TV since the age of 15 when she was spotted by ITV's Disney Club. This year Fearne completed filming the 13th series of Celebrity Juice in her role as team captain. Her other programmes include The BBC Music Awards, Top of the Pops with Reggie Yates, BAFTA red carpet coverage with Dermot O'Leary for E! and Children in Need Rocks with Chris Evans. In 2005 she joined Radio 1 where she spent 10 years, initially co-hosting morning shows with Reggie Yates, and then moving onto the UK Top 40 show before taking over the prestigious weekday morning slot in 2009. The show attracted over 4 million listeners and in 2012 she won a Sony Gold Award for the show. With many millions of followers on social media, she is ranked amongst the world's 250 most influential tweeters. Fearne lives in London with her family. Cook Happy, Cook Healthy is her first cookbook and the result of many happy years of cooking and baking.

Website: www.officialfearnecotton.com; Twitter: @Fearnecotton; Facebook: OfficialFearneCotton; Instagram: @fearnecotton4

  • Other details

  • ISBN: 9781409163763
  • Publication date: 02 Jun 2016
  • Page count:
  • Imprint: Orion
Orion Spring

Lose Weight Now!

Glenn Harrold
Authors:
Glenn Harrold
Orion

Quiet

Fearne Cotton
Authors:
Fearne Cotton

In Quiet, Fearne Cotton explores why so many of us question whether we are, or will ever be, 'good enough.' This beautiful book, filled with Fearne's creative hand-drawn illustrations and thought-provoking activities to still your mind, will silence your inner-critic and stop you from continually self-sabotaging.Quiet includes interviews with people who have helped Fearne to accept her flaws and love her own imperfections, as well as advice on how to drown out misinformation and the, sometimes, pressurising noise from family, work and friends, which can fuel our insecruties and self-doubt.Fearne talks honestly and openly about what it's like to live in the public eye and shares some of the methods and practical activities she uses to ignore negative online chatter and trolls. She acknowledges the terrifying stats and research linking social media to rising levels of depression, anxiety and other mental health issues in young people and offers advice about how to listen more selectively to what we are told in an era of constant-sharing, over-sharing nand general misinformation about what is 'good' or 'bad' for us. Stop competing with all the noise out there and accept that Quiet might be your most formidable force yet.(P) Orion Publishing Group 2018

Orion Spring

Anxiety Free

Sam Owen
Authors:
Sam Owen
Seven Dials

The French Revolution

Michel Roux jr
Authors:
Michel Roux jr

Michel Roux Jr's delicious collection of French recipes for the modern home cook.Michel Roux Jr is one of the best-known and most loved French chefs in Britain. He runs the renowned two-Michelin star restaurant Le Gavroche in London, as well as a number of other restaurants, and has presented many popular food programmes on TV. In The French Revolution, Michel revisits the classic dishes from his traditional French upbringing, but takes a modern approach that adapts his favourite recipes to suit home cooks today who are looking for light, healthy and easy-to-make options. Gone are the very rich creamy sauces, heavy meat dishes and complicated cooking techniques, as Michel replaces these with recipes that delight the palate without threatening the waistline. For instance, a delicate pea tart with filo-like brik pastry, a new hollandaise sauce containig hardly any butter and lots of clever low-calorie dressings. Michel also features recipes that can be made in one pot for speed and convenience, such as the delicious Poulet Basquaise - a fragrant, simple stew of chicken, peppers and spices. Other dishes can be put together from store cupboard ingredients for a quick mid-week supper - such as Chickpea and harissa soup, to be served alongside one of his many simple salads, tempting vegetable dishes or speedy desserts.These are not restaurant dishes - this is the food that Michel and his family cook and eat at home. In his beautiful new book, Michel brings the great cuisine of his native land into the 21st century - truly a French food revolution!

Orion Spring

Calm: The Journal

Fearne Cotton
Authors:
Fearne Cotton

Welcome to CALM The Journal. A place for you to relax, take time out, de-stress and mute the encircling 'noise' of today's always-on world. Dip into its beautiful pages as often and for as long as you like - whilst this book is open it's all about YOU!' *** * You can choose when to start your journal on any day, in any year * Beautifully designed to be ready whenever you are! * Enjoy little prompts to help you let go of anxiety and appreciate the small things that matter most to your wellbeing In Fearne Cotton's CALM: The Journal, discover new ways to get a better perspective on life and creative prompts and motivational musings to help you write a little peace into every day of the year and nurture the calmness within your heart.

Orion Spring

365 Days of Self-Care: A Journal

Jayne Hardy
Authors:
Jayne Hardy

It's one thing to understand how important self-care is, but how many of us actually manage to make the time do it? Self-care is a preventative action that focuses on our health and happiness, and yet so often it gets put aside when other things, and people, vie for our time and attention - it's only when life has knocked us to our knees that we realise how vitally important it is. Following on from the hugely popular The Self-Care Project, Jayne Hardy, CEO and founder of The Blurt Foundation, helps us to plan for obstacles, devise contingency plans, be mindful of the way our days play out, and prioritise the things that are truly important to us. With the flexibility of choosing to start the journal anytime; on any day, in any year, this is the essential companion for bringing more self-care into your life.

Orion Spring

The Best Possible You

Hannah Richards
Authors:
Hannah Richards
Seven Dials

The Hairy Dieters Make It Easy

Hairy Bikers
Authors:
Hairy Bikers

Losing weight is hard enough, so Si and Dave have written a fantastic collection of low cal recipes that make it easier than ever to stick to and enjoy a healthier diet.With the Hairy Dieters' trademark of knock-out flavours and hearty ingredients, these recipes will become your kitchen regulars. They are all easy on time, washing up, shopping and your waistline! Get ready to make it easy with Si and Dave's...15 Minute fillers - super quick recipes Assembly jobs - no cooking Half a Dozen winners - recipes with six ingredients One Pot Wonders - forget the fuss and save on washing-up Batch cooking - getting ahead, cooking in bulk, freezing, saving money, having quick fixes ready to go when you're hungry Easy Peasy Puds - guilt-free sweetness and satisfaction It's time to lose weight, the easy way. It's worked for MILLIONS of readers, and it can work for you!

Seven Dials

The Clear Skin Cookbook

Dale Pinnock
Authors:
Dale Pinnock

From Dale Pinnock, aka the Medicinal Chef, comes his fully updated and revised The Clear Skin Cookbook, which shows that we can all increase the appearance and overall radiance of our skin, simply by eating the right foods and incorporating a variety of macronutrients into our diets. This full colour cookbook is the definitive guide to understanding your skin's health and rejuvenating its youthfulness.Packed with mouth watering recipes - for breakfasts, soups, starters, mains, desserts, snacks and drinks - you will soon discover how easy it is to choose and prepare dishes that are not only tasty but which also enhance skin healing and help to combat the effects of ageing. The Medicinal Chef reveals the vital vitamins and magic minerals in everyday ingredients, which can maintain optimum skin health. The book includes help for all common skin conditions, from acne and eczema to psoriasis.

Seven Dials

30 Days of Vegan

Catherine Kidd
Authors:
Catherine Kidd
Orion Spring

Fear Less

Lou Hamilton
Authors:
Lou Hamilton

A unique guide to taking control of your imagination, confronting your fears and finding your true purpose.When we lose touch with our imaginations, we can become paralysed by fear, doubt and anxiety. But if we take back control of the imagination, our creativity becomes an amazingly powerful tool for identifying, confronting and controlling our fears. Artist and creative life coach Lou Hamilton guides you through a series of insights and simple creative exercises which gradually build your creative confidence while encouraging you to express your thoughts and ideas, giving you deeper understanding of your fears and your dreams.The book draws upon Hamilton's own experiences, scientific studies of creativity and happiness, conversations with successful artists and business owners, and the wisdom of world-famous innovators like Elon Musk, Steve Jobs and Richard Branson, whose ability to think unconventionally made them billionaires.This is a unique self-help guide offering no-nonsense expert advice and a clear path to confidence, creativity and self-discovery.

Orion Spring

The Good Menopause Guide

Liz Earle
Authors:
Liz Earle
Seven Dials

Davina's Kitchen Favourites

Davina McCall
Authors:
Davina McCall

Bestselling author Davina McCall is inspiring millions to live a healthier lifestyle and has sold over half a million sugar-free books to date! Davina's Kitchen Favourites is her latest cookbook, full of food she loves to cook for family and friends, and lots of easy recipes that keep the show on the road when life gets crazy!"When I'm working, training or running a busy home, I like to stay healthy and to know I'm feeding myself and everyone else just the right amount of what we all need. These recipes are refined sugar free, full of nutritious goodness and don't need tonnes of ingredients to taste amaaazing!" Keep trim, save time and put nourishing meals on the table fast with Davina's Kitchen Favourites. It's full of delicious ideas to bring your favourite people together, a perfect gift for Mother's Day, and a life-saver for that friend who's always on-the-go! ALL the recipes in this book:* are free from refined sugar so keep blood sugar in balance - no sugar cravings* use smart carbs that help you stay healthy, look great and keep you feeling fullerlonger* use few ingredients that are budget-friendly and available in supermarketsJoin Davina's huge online community of over 3.5 million dedicated followers by sharing your creations from the book on social media, using #sharethelove

Orion Spring

Calm

Fearne Cotton
Authors:
Fearne Cotton
Seven Dials

The Healthy Gut Handbook

Justine Pattison, Tim Spector
Authors:
Justine Pattison, Tim Spector
Orion Spring

The Immune System Recovery Plan

Susan Blum
Authors:
Susan Blum
Orion Spring

The Self-Care Project

Jayne Hardy
Authors:
Jayne Hardy

Everything you need to know about self-care; what it is, why it's important, why it's such a struggle and how to integrate it into day-to-day life.There's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed-up of feeling sick and fed-up? Self-care is a tool, accessible to us all, which helps us to take responsibility for our own happiness - our physical, emotional, psychological and social needs. Jayne Hardy, founder and CEO of The Blurt Foundation, argues that it is the best preventative measure available to us to combat overwhelmedness, stress and ill health, in our hectic, modern world. The Self-Care Project is for those who have been feeling off-kilter for a while but have not been able to put the finger on the 'why'. It is a no-nonsense, practical journey to help you do just that. It'll walk you through the case for self-care (why it's so darn important), why it isn't selfish at all, help you explore what self-care means for you, what your obstacles might be and provide advice on how to chisel out daily space for self-care in a practical, achievable and realistic way.'Reading this is like a therapy session with a trusted, empathetic friend determined to help you turn things around, minus any irritating self-righteousness' The Independent

Orion

The Year of Surprising Acts of Kindness

Laura Kemp
Authors:
Laura Kemp

'Witty, Warm, and Wonderful. I loved it!' Milly Johnson, bestselling author of The Perfectly Imperfect WomanSometimes all it takes to make the world a better place is a small act of kindness...'A truly wonderful and heartwarming read' Heidi Swain'I loved it' Clare MackintoshThe perfect feel-good read for fans of Milly Johnson, Lucy Diamond and Jenny ColganWhen Ceri Price arrives in the small seaside village in West Wales, she only means to stay for a couple of nights - long enough to scatter her mother's ashes, and then go back to her life as a successful make-up entrepreneur.But when a case of mistaken identities means she lands a job as the barmaid in the local pub, she unexpectedly finds friendship, and perhaps a chance at love.But when the plans for a new housing estate put the local woodland under threat, she fears the way of life here could disappear.Then mysterious acts of kindness start springing up around the village - a string of bunting adorns the streets, a new village signpost appears out of nowhere and someone provides paint to spruce up the houses on the seafront. Who is behind these acts of kindness and can they help in the race to save the village from the faceless developers...?Welcome to the Village of Love. Where friendship flourishes and love blossoms...*********Readers are loving this gorgeously feel-good uplifting novel:'An absolute joy. Five stars' Isabelle Broom, Heat 'Heartwarming, wise, funny and romantic...this is a delight' Rachael Lucas, bestselling author of Wildflower Bay'A truly wonderful and heartwarming read' Heidi Swain, Sunday Times bestselling author of Sleigh Rides and Silver Bells at the Christmas Fair 'I absolutely loved it!' Cathy Bramley, Sunday Times bestselling author of The Lemon Tree Cafe'A perfect feel-good read that will lift your spirits no end' The Sun'An adorable life-affirming book' Rowan Coleman'This wonderfully warm, funny and inspirational story from Laura Kemp will have you cheering from first page to last. It's the kind of book that rekindles your hope in good things. I loved it!' Miranda Dickinson'I have completely and utterly fallen in love with this book; with the characters, the setting and the wonderfully written story. Beautifully brilliant. I love this book. Five stars'. Anne, Random Things Through My Letterbox'This really is a wonderful book. With fabulous characters and a beautiful setting. This book will make you want to spread your own acts of kindness and make the lives of people that you meet just that little bit better. Absolutely loved it. Five stars.' Karen, Goodreads reviewer'A beautiful book...I loved it...you can't help but feel better about life once you have read it. It puts a smile on your face. It is uplifting, shares the best of human kindness and makes you appreciate that life is so much more than material possessions. It really is a feel-good book, that is perfect for those cold winter evenings. Five stars.' Jo, Goodreads reviewer'A very entertaining, page-turning book, that was just that little bit different character-wise, and with a lovely ending. Very enjoyable.' Claire, Goodreads reviewer'I really enjoyed this book and highly recommend it as a cosy sit by the fire with a cuppa read, and I defy you to try reading it without the sound of the lovely welsh voices in your head.' Lorraine, Goodreads reviewer

Seven Dials

Weligama

Emily Dobbs
Authors:
Emily Dobbs

'As enticing as a soft breeze through Galle, and equally delectable, Weligama is spice-scented, evocative and the perfect introduction to Sri Lankan Cooking.'- Tom Parker Bowles'Emily is one of the best cooks I know and Sri Lanka is one of my favourite countries - so this is a mind blowing combination.' - Meera Sodha, author of Made in India'This book has all the brightness and vibrancy of the author, with recipes for dishes that whet the appetite mightily. An urgent need to visit Sri Lanka is inevitable after reading this book.'- Jeremy Lee, Quo Vadis'The food of Ceylon so deserves to be better known and - as Emily says of the hopper she introduced to the streets of London with great acclaim - it's nice!' - Darina Allen, Ballymaloe Cookery School'Emily is a wonder and gets to the heart and soul of Sri Lankan food. Reading her beautiful, delicious recipes I feel desperate to start cooking!' - Margot Henderson****Sri Lankan food is vibrant, fresh, light and delicious - a lively and colourful combination of spices, flavours and textures. Perfect for sharing and celebrating, now you can recreate it in your own kitchen with this unique collection of easy-to-use, innovative recipes inspired by the island. In this, her first cookbook, chef Emily Dobbs shares her favourite Sri Lankan-inspired recipes for every meal and season, including chapters on breakfast (such as crispy egg hopper 'pancakes') short eats (think traditional street food like vadai and mutton rolls) and a large selection of meat, fish, fruit and vegetable curries and their accompaniments. You'll also find traditional and original puddings to finish off your meal (such as banana tarte tatin and papaya cake), tips on how to make your own curry using typical Sri Lankan ingredients, and stunning photography.

Orion Spring

Happy: The Journal

Fearne Cotton
Authors:
Fearne Cotton