Liz Earle - Save Your Skin - Orion Publishing Group

Save Your Skin

The ultimate plan for smoother, clearer skin

By Liz Earle

  • E-Book
  • £P.O.R.

A complete and definitive guide to the diet, skincare and exercises that you need for naturally beautiful skin from bestselling health and wellbeing writer Liz Earle.

A complete and definitive guide to the diet, skincare and exercises that you need for naturally beautiful skin from bestselling health and wellbeing writer Liz Earle.

Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to smoother, clearer skin, including:

- Keep your skin looking young with vital oils
- Prevent spots and skin disorders
- Protect your skin from damaging pollution
- Firm the face and neck with unique exercises
- Make your own massage oils

With this simple, yet comprehensive plan, Liz Earle gives you a real chance to feel good, look good and to have smoother, clearer skin for a lifetime.

Biographical Notes

Liz Earle is best known for her passion for botanical beauty, natural health and wellbeing, as well as for environmental and sustainable sourcing. The bestselling author of over 30 books on looking good, eating well and healthy living, Liz is also one of Britain's leading businesswomen.

Co-founding the multi award-winning Liz Earle Beauty Co. in 1995, which became Britain's largest independent beauty brand (now owned by Walgreens Boots Alliance, Liz remains connected), she received an MBE in recognition of her services to the beauty industry in 1997. Her latest business ventures include Liz Earle Fair & Fine Jewellery (certified Fairtrade) and Liz Earle Publishing. She publishes a quarterly magazine, Liz Earle Wellbeing, and has a series of new books being published.

A committed philanthropist, Liz founded the 'second chance' charity LiveTwice in 2010 to offer opportunity, welfare and skills training to disadvantaged communities. She is an Ambassador for The Soil Association, The Sustainable Food Trust, the National Eczema Society, the National Osteoporosis Society, The Prince's Trust and Restart Africa, as well as a Patron of ACE Africa. She also co-founded the Guild of Health Writers and FLAG, the Food Labeling Agenda. An organic farmer, Liz campaigns on sustainable, environmental farming issues, including pasture-fed milk, ingredient traceability and provenance.
www.LizEarleWellbeing.com

  • Other details

  • ISBN: 9781409164203
  • Publication date: 02 Nov 2017
  • Page count:
  • Imprint: Orion Spring
Orion Spring

The Good Menopause Guide

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A practical lifestyle guide for a happy, healthy perimenopause and menopause.'I have always found it curious that we talk openly about pregnancy and birth but when it comes to an equally important phase in our lives - the menopause - there is an audible silence... I want all of you who read this book to know you have the tools to feel and look your radiant best. And more than that, I want my daughters - and yours - to embrace the menopause as simply another phase in our lives which is natural and liberating.' Liz Earle, MBE, is one of the world's most respected and trusted authorities on wellbeing. Following on from her bestselling books Skin and The Good Gut Guide, this beautifully illustrated guide shares all of the information, tips and advice you need for a healthy menopause. She provides guidance on how to balance your hormones, the importance of a nourishing diet, the myths and facts about HRT, osteoporosis, how to optimise bone health, and how to boost energy and self-esteem.An expert on beauty, Liz Earle also provides advice on how to take special care of skin, hair and nails, and how to combat ageing with supplements. She also shares 60 nutritious recipes - including many suitable for vegetarians - to help you feel and look your best.

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New Natural Beauty

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Orion

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Liz Earle's 6-Week Shape Up Plan

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Orion

Olive: 100 of the Very Best One Pot Meals

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