We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.
Liz Earle teaches you everything you need to know to care for your baby and your body after becoming a mother, from breast-feeding and baby massage to supplements and aromatherapy.
Bestselling beauty and wellbeing writer Liz Earle’s fully revised and updated quick guide to post-natal health, including:
– Safe, effective exercises for after the birth
– Advice on the breast-feeding and infant weaning
– How to cope with your physical changes
– The baby blues: what to do
– Supplements and herbal remedies for everyday problems
– Post-pregnancy aromatherapy and baby massage
Bestselling beauty and wellbeing writer Liz Earle’s fully revised and updated quick guide to post-natal health, including:
– Safe, effective exercises for after the birth
– Advice on the breast-feeding and infant weaning
– How to cope with your physical changes
– The baby blues: what to do
– Supplements and herbal remedies for everyday problems
– Post-pregnancy aromatherapy and baby massage
Newsletter Signup
By clicking ‘Sign Up,’ I acknowledge that I have read and agree to Hachette Book Group’s Privacy Policy and Terms of Use