Liz Earle - Baby and Toddler Foods - Orion Publishing Group

Baby and Toddler Foods

Nutritious recipes that your baby or toddler will love

By Liz Earle

  • E-Book
  • £P.O.R.

Liz Earle provides delicious recipes and all of the information on weaning, nutrition and allergies that you need to give your baby a happy, healthy start in life.

Liz Earle provides delicious recipes and all of the information on weaning, nutrition and allergies that you need to give your baby a happy, healthy start in life.

A comprehensive guide from bestselling beauty and wellbeing writer Liz Earle, including:

- How to prepare well-balanced children's meals
- Advice on weaning and first foods
- Menus to suit toddler and family
- Time-saving recipes
- The latest nutritional guidelines
- Information on common childhood allergies

Biographical Notes

Liz Earle is best known for her passion for botanical beauty, natural health and wellbeing, as well as for environmental and sustainable sourcing. The bestselling author of over 30 books on looking good, eating well and healthy living, Liz is also one of Britain's leading businesswomen.

Co-founding the multi award-winning Liz Earle Beauty Co. in 1995, which became Britain's largest independent beauty brand (now owned by Walgreens Boots Alliance, Liz remains connected), she received an MBE in recognition of her services to the beauty industry in 1997. Her latest business ventures include Liz Earle Fair & Fine Jewellery (certified Fairtrade) and Liz Earle Publishing. She publishes a quarterly magazine, Liz Earle Wellbeing, and has a series of new books being published.

A committed philanthropist, Liz founded the 'second chance' charity LiveTwice in 2010 to offer opportunity, welfare and skills training to disadvantaged communities. She is an Ambassador for The Soil Association, The Sustainable Food Trust, the National Eczema Society, the National Osteoporosis Society, The Prince's Trust and Restart Africa, as well as a Patron of ACE Africa. She also co-founded the Guild of Health Writers and FLAG, the Food Labeling Agenda. An organic farmer, Liz campaigns on sustainable, environmental farming issues, including pasture-fed milk, ingredient traceability and provenance.
www.LizEarleWellbeing.com

  • Other details

  • ISBN: 9781409164449
  • Publication date: 22 Jun 2017
  • Page count:
  • Imprint: Orion Spring
Orion Spring

The Best Possible You

Hannah Richards
Authors:
Hannah Richards
Orion Spring

The Self-Care Project

Jayne Hardy
Authors:
Jayne Hardy

Everything you need to know about self-care; what it is, why it's important, why it's such a struggle and how to integrate it into day-to-day life.There's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will you ever start consciously taking responsibility for your own happiness - your physical, emotional, psychological and social needs? Jayne Hardy, founder and CEO of The Blurt Foundation, argues that it is the best preventative measure available to us for symptoms of 'overwhelmedness' in our hectic, modern world. Self-care is not just another fad but something we need to start taking more seriously, now!The Self-Care Project offers practical advice on how to chisel out daily space for self-care in achievable and realistic ways and provides room on the page for you to write, doodle and explore.

Orion Spring

Save Your Skin

Liz Earle
Authors:
Liz Earle
Orion Spring

New Natural Beauty

Liz Earle
Authors:
Liz Earle
Orion Spring

Cod Liver Oil

Liz Earle
Authors:
Liz Earle

Orion Spring

Hair Loss

Liz Earle
Authors:
Liz Earle

Liz Earle examines the causes of hair loss and explains which supplements, shampoos, medical treatments and alternative therapies really work.This fully revised and updated quick guide from bestselling beauty and wellbeing writer Liz Earle includes:- The types of reversible hair loss- A hair transplant: what it entails- Natural remedies and the latest drug treatments- Essential nutrients and daily supplements- How to choose shampoos and the best in hair care

Trapeze

Stranger Fillings

The Muffin Brothers
Authors:
The Muffin Brothers

When a young boy goes missing, a small town uncovers a mystery involving secret recipes, supernatural whisking forces and one strange ingredient...In this 80s-tastic cookbook, the Muffin Brothers bring you an out-of-this-world collection of delicious and disturbing edible treats.Whip up a psychokinetic storm with recipes such as Elle's Special Dip, Joyce's Alphabet Soup, Mike's Secret Crush and Barb's Scone Missing. Each crumb is sure to vanish without a trace.

Orion Spring

Happy: The Journal

Fearne Cotton
Authors:
Fearne Cotton

"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - Fearne CottonFor many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue.Based on Fearne's bestselling book- Happy - Happy: The Journal offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps, quotes and activities that will help make the differences that count. Use this journal to help you start and end the day well; get in touch with your creative side; find peace through written exercises and diarise daily tricks and reminders to help you unlock that inner happiness.

Orion Spring

The Little Book of Kindness

Bernadette Russell
Authors:
Bernadette Russell

Being kind to yourself, to strangers, to those you love, to the world - every day, at every opportunity - will make you happier and more connected to everything and everyone than you have ever been.Prompted by the seeming hopelessness of the world around her, Bernadette Russell undertook a pledge to be kind to a stranger every day for a year. The experience left her wanting to inspire others. The Little Book of Kindness is packed with fun ideas, practical tips and interactive exercises that encourage you to 'be kind' in every area of life - online, to strangers, to the environment, in your community, to yourself - and change the world, one act of kindness at a time.

Orion Spring

Caring for the Dying

Henry Fersko-Weiss
Authors:
Henry Fersko-Weiss

A gentle guide for end of life care aimed at families and caregivers.Caring for the Dying describes a whole new way to approach death and dying. It explores how the dying and their families can bring deep meaning and great comfort to the care given at the end of a life. Created by Henry Fersko-Weiss, the end-of-life doula model is adapted from the work of birth doulas and helps the dying to find meaning in their life, express that meaning in powerful and beautiful legacies, and plan for the final days. The approach calls for around-the-clock vigil care, so the dying person and their family have the emotional and spiritual support they need along with guidance on signs and symptoms of dying. It also covers the work of reprocessing a death with the family afterward and the early work of grieving.Emphasis is placed on the space around the dying person and encourages the use of touch, guided imagery, and ritual during the dying process. Throughout the book Fersko-Weiss tells amazing and encouraging stories of the people he has cared for, as well as stories that come from doulas he has trained and worked with over the years.The guidance provided can help a dying person, their family, and caregivers to transform the dying experience from one of fear and despair into one that is uplifting and even life affirming. You will see death in a new light and gain a different perspective on how to help the dying. It may even change the way you live your life right now.

Orion Spring

Dream Therapy

Clare Johnson
Authors:
Clare Johnson

How to dream your way to health and happiness.Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream, or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step-by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life.Each chapter is packed with helpful tips, cutting-edge scientific findings, and fascinating examples of how people have used their dreams to improve their lives and increase mindfulness. This includes a woman who quit smoking after seeing a 'black lung x-ray' in a dream; a young offender who changed his ways after he dreamed of feeling safe and loved; and a woman who confronted her fear of death in a lucid dream and overcame it.

Orion Spring

Liz Earle's 6-Week Shape Up Plan

Liz Earle
Authors:
Liz Earle

The complete guide to eating well, avoiding cravings, shedding weight, beating cellulite and hitting the beach happy this summer.A fully revised and updated diet plan from bestselling beauty and wellbeing writer Liz Earle, including:- A brand new selection on food combining with delicious recipes- Menus to fill you up and stop cravings- A great mix of exotic and familiar dishes- At-a-glance charts showing fat, sugar and calorie levels- The best toning exercises and techniques to beat cellulite- A variety of instant options, vegetarian meals and tasty low-fat deserts

Orion Spring

The ACE Plan

Liz Earle
Authors:
Liz Earle
Orion

Cook. Eat. Love.

Fearne Cotton
Authors:
Fearne Cotton
Orion Spring

Vital Oils

Liz Earle
Authors:
Liz Earle

Liz Earle reveals the amazing healing properties of vital oils and shows you how to create simple and effective natural remedies for radiant beauty and glowing good health.Did you know that avocado oil can help keep your skin looking younger? That evening primrose oil is good for PMS and eczema? And that fish oils can cure depression in adults and ADHD in children? Research shows that many oils have unique attributes for beauty and health and can even help speed weight loss. Used in the right way, the natural oils in our diet and as supplements have remarkable therapeutic effects.This simple and comprehensive guide from bestselling beauty and wellbeing writer Liz Earle includes:- How to boost energy levels and achieve radiantly clear skin- How to improve mood and speed weight-loss- The latest, fully researched in-depth A-Z guide to aromatherapy oils- The Healing Oils Remedy Finder, a special section on problem solving - including ADHA, arthritis, asthma, baby care, depression, eczema, heart disease, PMS, psoriasis and much more

Orion Spring

Eat Yourself Beautiful

Liz Earle
Authors:
Liz Earle
Orion Spring

The Good Gut Guide

Liz Earle
Authors:
Liz Earle
Trapeze

A Year of Beautiful Eating

Madeleine Shaw
Authors:
Madeleine Shaw

In A Year Of Beautiful Eating, bestselling nutritional health coach Madeleine Shaw shows you how to eat your way to health and beauty all year round. With over 100 nutritious and wholesome recipes packed with flavour and medicinal benefits, Madeleine focuses on the importance of eating in tune with nature and supercharging your plate with what your body needs to look and feel beautiful season by season.Toast the longer days of spring with Lamb Chops with Parsnip Mash and Asparagus; cool off with a Papaya and Peanut Salad in summer; embrace the autumn with a Pumpkin and Red Cabbage Salad with Miso Dressing and indulge in winter with Coconut Chocolate Chunk Cookies. No matter your mood, this is good, wholesome eating, every day of the year.

Orion

Reincarnation, Orion Plain and Simple

Jass Godly, Krys Godly
Authors:
Jass Godly, Krys Godly

A practical guide on how to access information about our previous lives.From ancient roots in Hinduism, Buddhism, and Greek philosophy to more modern conceptions of rebirth found in popular culture, the notion that the soul can be reborn is a prevalent belief that continues to fascinate. That fascination inevitably results in a number of questions, including: How does our day-to-day life impact our future existences? Who were we before we were born? How do we find out about our previous incarnations?This practical guide attempts to answer these questions and much more. The Godlys provide step-by-step instructions for accessing information about our previous lives and explore the four main methods of learning about past lives: · Recession· Psychic readings· Regression· Spontaneous recallThey also explore how reincarnation can help us to understand re-occurrences of relationships, lingering memories, and even health problems.This is a refreshing and simple introduction to a topic that has intrigued seers, sages, and mystics for centuries. It entertains, enlightens, and informs.

Orion

Tiny Prisoners

Maggie Hartley
Authors:
Maggie Hartley

Evie and Elliot are scrawny, filthy and wide-eyed with fear when they turn up on foster carer Maggie Hartley's doorstep. Aged just two and three years old, this brother and sister have hardly set foot outside their own home. They have been prisoners, locked in a terrifying world of abuse, violence and neglect. Maggie soon realises that Evie and Elliot are lacking the basic life skills we all take for granted. The outside world terrifies them; the sound of the doorbell sends them into a panic that takes hours to abate. Gradually unlocking the truth of their heart-breaking upbringing, Maggie tells their shocking true story.From emotionally scarred and damaged little children, we see how - with warmth and dedication - Maggie transforms their lives. As this moving story unfolds, we share Maggie's joy when these children finally smile again, when they realise they do have a future after all.