We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.

Fitter Faster

ebook / ISBN-13: 9781409174783

Price: £16.99

ON SALE: 3rd May 2018

Genre: Health & Personal Development

Select a format:

Paperback

Disclosure: If you buy products using the retailer buttons above, we may earn a commission from the retailers you visit.

.
Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.

Most diets don’t work because they aren’t personalised to YOU. David has combatted that, providing tailored menus and movement plans that can be applied to anyone. Split into three sections, the route to a healthier, slimmer you has never been so easy:

1) THE PLAN – how to tailor your calorie intake and movement regime to achieve your personal goals
2) THE RECIPES – over 70 easy, delicious and healthy meals to ensure weight-loss while keeping you satisfied
3) MOVEMENT – simple exercise routines that provide results fast

Using the methods that have worked on the actors and actresses in X Men, Wolverine and Mamma Mia 2 to name a few, David’s easy, achievable plan will help you get the body you’ve always dreamed of, for good.

What's Inside

Read More Read Less