Happy: The Journal
A chance to write joy into every day and let go of perfect
By Fearne Cotton
The best-selling journal from Mind ambassador Fearne Cotton, featuring ideas to help you unlock that inner happiness throughout the year and a beautiful rose-gold-foil cover
'Welcome to HAPPY: The Journal. A place for you to express, wind down, reflect and take stock of all that is rumbling along in your life. Dip into its pages as often and for as long as you like - whilst this book is open it's all about YOU!'
* You can choose when to start your journal on any day, in any year
* Beautifully designed to be ready whenever you are!
* Enjoy little prompts to help you show more gratitude and feel positive every day
In the journal companion to Fearne Cotton's bestselling book HAPPY, discover new ideas, creative prompts and words of wisdom to help you write a little joy into every day of the year - and unlock that inner happiness.
Fearne has been on our screens presenting live TV since the age of 15 when she was spotted by ITV's Disney Club. In her role as team captain, Fearne is currently filming the 16th series of Celebrity Juice. Her other programmes include The BBC Music Awards, Top of the Pops with Reggie Yates, BAFTA red carpet coverage with Dermot O'Leary for E! and Children in Need Rocks with Chris Evans. In 2005 she joined Radio 1 where she spent 10 years, initially co-hosting morning shows with Reggie Yates, and then moving onto the UK Top 40 show before taking over the prestigious weekday morning slot in 2009. The show attracted over 4 million listeners and in 2012 she won a Sony Gold Award for the show. With many millions of followers on social media, she is ranked amongst the world's 250 most influential tweeters. Fearne lives in London with her family. She is the bestselling author of COOK HAPPY, COOK HEALTHY, HAPPY and COOK EAT LOVE.
- Other details
- Publication date:
05 Oct 2017
- Page count: