Meditation, Orion Plain and Simple
By Lynne Lauren
A practical guide to reducing stress and finding peace through meditation.Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope with life's twists and turns.Meditation, Orion Plain and Simple is a wise and helpful beginner's guide to the practice of meditation. Lynne Lauren not only explains why it is important to meditate, but also demonstrates how simple meditation can be. It can be done anywhere by anyone. Lynne provides a brief overview of the different types of meditation, along with more than 50 meditations and visualisations that can be used in different circumstances to reach particular goals.This simple guide provides all of the information that beginners will need to slow down, de-stress, and discover how rich life can be!
Chakras, Orion Plain and Simple
By Sasha Fenton
Chakras are spinning vortexes of energy throughout the body which can have a profound effect upon our emotional, mental and physical wellbeing.Sasha Fenton introduces you to the problems that arise if chakras become blocked, misaligned or too open and to simple healing techniques which you can use to restore balance. Sasha also explains the history of the chakras and explores their vital connections to other spiritual arts, including aromatherapy, astrology and kundalini.This simple guide provides all of the information that beginners will need to start channelling their body's natural energy and living happier, healthier lives.
Flower Essences, Orion Plain and Simple
By Linda Perry
A practical guide to flower essences, their uses and how to choose the right essence for you.Flower essences are herbal infusions, or decoctions, made from the flowering parts of plants that uniquely address emotional and mental aspects of wellness.This book provides a helpful introduction to flower essences - what they are and how to use them.Topics covered include:· How to choose essences · How to make a bottle of essences · Essences and their stories · Cases studies· A glossary of more than 60 essences and their usesThis is the essential introductory guide to flower essences for anyone interested in alternative health, aromatherapy, and vibrational health.
I Ching, Orion Plain and Simple
By Kim Farnell
A practical guide to the basics of I Ching and how to develop deeper creative insight and intuitive powerThe I Ching, or Book of Changes, is a mix of Taoist and Confucianist philosophies that has evolved over many centuries and may be the oldest book in existence. Its main philosophy is that nothing is static and everything changes over time, so our task is to adjust to the ebb and flow of changing circumstances. The I Ching can help us:· Make decisions· Manage sensitive relationships· Tap into our creative insight and intuitive powerIn I Ching, Orion Plain and Simple, Kim Farnell has made the divination system as modern, straightforward, and user-friendly as possible.
Herbs, Orion Plain and Simple
By Marlene Houghton
A practical guide to using natural remedies and therapies to improve wellbeing.In this clear and practical introduction to herbal medicine, Marlene Houghton provides gentle and effective natural therapies for a range of common complaints and allows you to take your health into your own hands.This essential guide to herbalism takes the guesswork out of healing with herbs and allows you to use the power of nature to tackle everyday ailments. Among the topics covered are:· A brief history of herbalism· An overview of how herbs heal· A herb glossary that includes how to use herbs and the benefits of each· The body's systems and the herbs that make them work better· A herb dictionary
Wicca, Orion Plain and Simple
By Leanna Greenaway
A practical beginner's guide to Wicca, its traditions, spells and rituals.An accessible, contemporary approach to Wicca, also known as witchcraft, this book shows you how to use it as a healing and positive force. Practice magic with tarot cards, agents, and pendulums; cast love, health, wealth, family happiness, and career spells; and discover which herbs are beneficial when conducting spells and rituals.Leanna Greenaway and Judika Illes make these life-affirming, ancient Wiccan traditions meaningful and accessible to us today by providing a basic understanding of the key elements of Wiccan practice, including:· Lunar magic· Initiation· Herbs and gardens· Pendulum power· Animal magicWicca, Orion Plain and Simple also includes over 25 spells for beginners that range from fertility spells and money spells, to love spells and much more.
By Sarah Dunnakey
How do you solve a mystery when the clues are hidden in the past?The Companion is a beautiful and powerfully-told story of buried secrets, set between the 1930s and the present day, on the wild Yorkshire moors.Billy Shaw lives in a palace. Potter's Pleasure Palace, the best entertainment venue in Yorkshire, complete with dancing and swing-boats and picnickers and a roller-skating rink. Jasper Harper lives in the big house above the valley, with his eccentric mother Edie and Uncle Charles, brother and sister authors who have come from London to write in the seclusion of the moors. When it is arranged for Billy to become Jasper's companion, Billy arrives to find a wild, peculiar boy in a curiously haphazard household where nothing that's meant is said and the air is thick with secrets. Later, when Charles and Edie are found dead, it is ruled a double suicide, but fictions have become tangled up in facts and it's left to Anna Sallis, almost a century later, to unravel the knots and piece together the truth.'An absorbing mystery story, really evocative of the Yorkshire Moors and the mill. I loved the character of Billy Shaw! The story kept me engrossed and flipping the pages right to the end' Katherine Webb, bestselling author of The Legacy'The Companion is beautifully written and so evocative of time and place...If you thought the Brontes were the most intriguing literary family in Yorkshire, wait until you meet the Harpers.' Linda Green, author of the No.1 bestseller, While My Eyes Were Closed'Sarah writes with warmth, wit and wisdom AND she makes you want to turn the page. A rare combination.' John Humphrys
The Dark Room
By Jonathan Moore
A gripping new thriller from the author of Simon Mayo's BBC Radio 2 Book Club choice The Poison Artist.They thought they'd buried their secrets Homicide inspector Gavin Cain is standing by a grave when he gets the call. Cain knows there's something terrible in the coffin they're about to exhume. He and his team have received a dying man's confession and it has led them here.But death doesn't guarantee silenceCain is summoned by Mayor Castelli, who has been sent sinister photographs of a woman that he claims he doesn't know and a note threatening that worse are on their way.And now light will be shone on a very dark place...As Cain tries to identify the woman in the pictures, and looks into the mayor's past, he finds himself being drawn towards a situation as horrifying and as full of secrets as the grave itself.'Smart plotting. Nary a false note. Suspense that never stops. If you like Michael Connelly's novels, you will gobble up Jonathan Moore's The Dark Room' James Patterson
The Evidence of Ghosts
By A K Benedict
'This haunting supernatural thriller is full of hidden treasure that will delight you long after you've turned the last page' Sarah Pinborough, bestselling author of Behind Her EyesMaria King knows a secret London. Born blind, she knows the city by sound and touch and smell but now that surgery has restored her sight, the world seems a scarier place and she doesn't want to see it.DCI Jonathan Dark also sees a different side to the city. He's in the shadows, haunted by his failure to save a woman from the hands of stalker, and he won't let it happen again. Now a killer has set his sights on Maria, and Jonathan must find a way to stop him.But when gathering evidence, you can't choose your source.Can you save the living by talking to the dead?'AK Benedict is snapping at the heels of Ben Aaronovitch as one of the new stars of the sub-genre of crime with a supernatural twist' Sunday Express
Land & Sea
By Alexandra Dudley
A celebration of real food and wholesome ingredients, Land and Sea brings sustainable eating to the table in true flavour and style. With advice on using the whole ingredient (no matter what it is); how you can make the most of leftovers; and how to be creative with herbs and spices, these recipes show you how to inject every mealtime with flavour and goodness.Inspired by her Dutch and German roots, Alexandra's storybook style recipes include family breakfasts of sweet-spiced, apple puffed pancakes - a traditional 'Dutch Baby' - warming lunches such as Hake, Prawn and Lemongrass Curry, and comforting dinners to share like Spatchcocked Persian-Spiced Peanut Butter Chicken. And with a whole chapter on how to make vegetable 'king', you'll also find lots of ideas to make the most from your bounty, such as Caramelised Carrot Tarte Tatin and Shepherdless Pie.Including beautiful photography and stunningly designed, these recipes will show you how to celebrate all that Land and Sea has to offer, to the full.
Hero in the Shadows
By David Gemmell, Sean Barrett
The final story of Waylander, available in audio for the first time.Thousands of years ago the city of Kuan Hador, a place steeped in evil, was defeated by a vast army of mystic warriors, the Enemy banished beyond the Gateway between Worlds. Spells of enormous power sealed the Gateway.Now, in the Duchy of Kydor, two thousand miles from the lands of the Drenai, icy mists begin to form around the ruins of Kuan Hador. Awesome Beasts stalk the hills and forests. The spells are fading, the days of blood drawing nearer.Beyond the Gateway the vengeful armies of Kuan Hador await. And where years before a host stood against the Enemy, now only a handful of warriors prepare to face it once more. Kysumu the Swordsman, last of a dying breed, Yu Yu Liang, the ditch digger, Ustarte, the Beast-Priestess, and the mysterious Waylander. Together they must solve an ancient mystery, which will bring the dead to life for a final battle outside Time. But first Waylander must find a way to kill a man who cannot die.Ready by Sean Barrett(p) 2017 Orion Publishing Group
Our Summer Together
By Fanny Blake
OUR SUMMER TOGETHER is an uplifting story about family, friendship and the happy surprise of finding love later in life. Caro knows how to be a mother - advising her grown-up daughters on career and relationship worries. She knows how to be a grandmother - enjoying the hectic energy of her three-year-old grandson. She knows how to be a daughter - helping her aging mother retain her independence. She thought she knew everything about being a wife, but when her husband suddenly leaves her for another woman, everything is thrown in the air. So, when a chance meeting introduces her to Damir - younger, intriguing and attentive - she realises that opening up to a man so different from everyone else in her life, might also mean getting to know who she really is...Your favourite authors love Fanny Blake:'Fanny Blake has the gift of creating wonderful page turners from very domestic situations; and then making them warm and funny as well' Penny Vincenzi'I love the way Fanny Blake proves that women just become more and more fascinating' Adele Parks'I love that she writes about women our age, and the painful and wise truths we know' Marian Keyes'Warm, funny, wise and relatable. A perfect summer read' Veronica Henry
By Julie Cohen
Is this a great love story?Or a story about great love?You decide.On a morning that seems just like any other, Robbie wakes in his bed, his wife Emily asleep beside him, as always. He rises and dresses, makes his coffee, feeds his dogs, just as he usually would. But then he leaves Emily a letter and does something that will break her heart. As the years go back all the way to 1962, Robbie's actions become clearer as we discover the story of a couple with a terrible secret - one they will do absolutely anything to protect.'Julie Cohen's writing is powerful, moving and truly beautiful' Joanna Cannon, author of The Trouble with Goats and Sheep'It takes a lot to tempt me from crime, but this is one of the most beautiful and heartbreaking stories I've read' Emma Flint, author of Little Deaths'This big, clever, tender and twisty love story reminded me of One Day & The Time Traveler's Wife' Erin Kelly'Complex, compelling and beautiful, Together is the kind of novel that will stay with you forever' Rowan Coleman, author of We Are All Made of Stars'Brave, compelling and original' Alice Peterson, author of A Song for Tomorrow