By Julia Gregson
A compelling story of love, adventure, and the secrets that follow us, wherever we go...I adored this wonderful story...Astonishingly good' Dinah Jefferies, bestselling author of The Tea Planter's Wife and Before the RainsOxfordshire, 1947. Exhausted by the war and nursing a tragic secret, Kit Smallwood throws herself into helping her godmother Daisy set up a charity sending midwives to India, a plan fraught with danger. Then Kit meets Anto, a trainee doctor from India nearing the end of his English education, and falls utterly in love. Marriage should be the easiest thing in the world, but when Anto informs his family that he is shortly to return home with an English bride, his parents are appalled. Despite being Anglo-Indian herself, Kit's own mother is equally horrified. She has spent most of her life trying to erase a painful past and losing her daughter to an Indian man is her worst fear realized. As they journey to a new life in India, Kit begins to understand the seriousness of what she has undertaken and just how much she has to learn about the nature of home and the depth of her love.
Meditation, Orion Plain and Simple
By Lynne Lauren
A practical guide to reducing stress and finding peace through meditation.Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope with life's twists and turns.Meditation, Orion Plain and Simple is a wise and helpful beginner's guide to the practice of meditation. Lynne Lauren not only explains why it is important to meditate, but also demonstrates how simple meditation can be. It can be done anywhere by anyone. Lynne provides a brief overview of the different types of meditation, along with more than 50 meditations and visualisations that can be used in different circumstances to reach particular goals.This simple guide provides all of the information that beginners will need to slow down, de-stress, and discover how rich life can be!
By Lucy Edmonds
Beautifully illustrated with a covetable rose gold foil cover, Modern Calligraphy is a step-by-step workbook for those wanting to learn this super trendy form of lettering.Written by Lucy Edmonds, the founder of Quill London, the book will guide readers through the first steps of pointed pen calligraphy, encouraging you to spend an hour a week developing and practicing the new skill. Designed for complete beginners, the book offers tips, tricks and techniques on the materials required and how to use them properly, how to approach the modern calligraphy letterforms, and most importantly explores ways to develop our own modern calligraphy style. You'll learn about inks and how to make your own, brush calligraphy, and what you can do with your new skill - from envelope addressing and event stationery to beautiful dinner party menus and gift tags.
The Mating Game
By Allan Pease, Barbara Pease
Allan and Barbara Pease, internationally bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE, turn their attention to love and sex.International bestselling authors Allan and Barbara Pease (THE DEFINITIVE BOOK OF BODY LANGUAGE) focus their insight and wit on the most popular, and some would maintain, important part of any relationship: sex. In their inimitable style they explore what men and women want from a sexual relationship and give humourous and practical advice. Discover:What men and women really want from love and sexHow to find a great partnerWhat to do when the chemistry is wrongHow to have a happy future with your partner
By Dale Pinnock
The fully revised and updated 'bible' on eating for health, from the medicinal chef Dale Pinnock.Medicinal Cookery is the only book you will ever need to understand and maximise health. Fully revised and updated as a beautiful full colour cookbook, it is packed with brand new photography and delicious recipes that target many of today's common chronic complaints, including digestive problems, heart and circulation conditions, issues concerning the immune and nervous systems and skin disorders.
By Mina Holland
A collection of oral histories with recipes exploring the influence of family on our relationship with food.Food is key in our culture. Of late there has been a penchant for reinventing nostalgic home favourites in restaurants and cookbooks leading to a desire to know where our food and its traditions come from.For most of us there is a desire to return to our childhood kitchen, the smells and tastes of the dishes evoke comfort and wonderful memories. Those childhood meal times form the foundation of our taste buds and how we now cook. MAMMA: REFLECTIONS ON THE FOOD THAT MAKES US is a collection of oral histories about the food we ate as a child, our mother's cooking and all that it signifies and encapsulates throughout our life.A fascinating trip around the globe, the book features interviews with some of the world's best-loved cooks including Jamie Oliver, Yotam Ottolenghi, Claudia Roden, Alice Waters, Stanley Tucci and many more.MAMMA: REFLECTIONS ON THE FOOD THAT MAKES US is about bringing food back to basics, about going home.
The Metabolism Plan
By Lyn-Genet Recitas
The highly anticipated follow-up book from the New York Times bestselling author of The Plan.The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes The Plan to a new level with a program that's customised to target the metabolism. Complete with delicious new recipes, and an exercise plan The Metabolism Plan shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week! The Metabolism Plan also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.
Mindfulness at Work
By Oli Doyle
Turn your job into a gateway to joy, contentment and stress-free living, with bestselling author Oli Doyle's six-week guide.In Mindfulness at Work, bestselling author and mindfulness guru Oli Doyle guides you through a a six-week plan to show that even with demanding bosses and stressful environments, we actually can be happy at work. This guide will explore the possibilities that work provides for finding our stuck points, embracing difficult emotions and noticing the patterns of thought that keep us from feeling peaceful. Key learnings include: how to move beyond stressful future thinking to focus on what can be attended to now; how flow can benefit you and your organisation by making you calmer, more alert and more attentive to detail; and how to see work as your teacher rather than your project.The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: work, relationships and parenting. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.
By Oli Doyle
Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that relationships are fertile ground for growth, learning and development. This simple introduction to mindfulness in relationships gives readers the chance to turn every interaction with other human beings into an opportunity to discover inner peace. Key learnings include: how to leave the history of your relationships behind and enjoy others as they are now; how to move from trying to influence and control to allowing others to be as they are; and how to bring lightness into your mind by relating to people in a different way.The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: relationships, parenting and work. Bestselling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.
By Oli Doyle
Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life.The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.
A Monstrous Commotion
By Gareth Williams
The Loch Ness Monster: a creature that should have died out with the dinosaurs, or a legend built on hoaxes and wishful thinking?Sir Peter Scott, internationally renowned naturalist and president of the World Wildlife Fund, was convinced that the Monster existed. So were senior scientists at London's Natural History Museum and Chicago University; they lost their jobs because they refused to renounce their belief in the creature. For decades, the scientific establishment was determined to quash attempts to investigate Loch Ness - until Nature, the world's greatest research journal, published an article by Peter Scott featuring underwater photographs of the Monster. Drawing extensively on new material, Gareth Williams takes a wholly original look at what really happened in Loch Ness. A Monstrous Commotion tells the story as never before: a gripping saga populated by colourful characters who do extraordinary things in pursuit of one of evolution's wildest cards.Meticulously researched and dazzlingly written, this book will appeal to anyone fascinated by nature and its mysteries - and to everyone who enjoys a beautifully crafted detective story with a strong cast of heroes and villains, plenty of twists and an unexpected ending.
By Steve Backshall
Steve Backshall's love affair with the mountains has taken him to some of the world's wildest places, environments that have the power to make a human being feel very small, very vulnerable and very alive. MOUNTAIN: A LIFE OF THE ROCKS is an account of his most breathtaking expeditions: heading into the 'Death Zone' on the roof of the world in the Himalayas, and picking a precarious route up hundreds of metres of rock in the Arctic and Alps. There are expeditions of exploration, as Steve makes the first ascent of jungle peaks and scales the tabletop mountains of the 'Lost World', Venezuela's Gran Sabana, in search of undiscovered animal species on their summits. Steve recalls his apprenticeship in the art of mountaineering with the Indian army, and the terror and near-disaster of some of his more ill-fated adventures, including the aftermath of the fall that should have ended his life.This is a tale of terror and ecstasy, a book that tries to get to the heart of why we risk our lives to climb and conquer. But most of all, MOUNTAIN is a love letter to the wilderness, from one of the world's most adventurous spirits.
By Anthony Horowitz
When editor Susan Ryeland is given the tattered manuscript of Alan Conway's latest novel, she has little idea it will change her life. She's worked with the revered crime writer for years and his detective, Atticus Pund, is renowned for solving crimes in the sleepy English villages of the 1950s. As Susan knows only too well, vintage crime sells handsomely. It's just a shame that it means dealing with an author like Alan Conway...But Conway's latest tale of murder at Pye Hall is not quite what it seems. Yes, there are dead bodies and a host of intriguing suspects, but hidden in the pages of the manuscript there lies another story: a tale written between the very words on the page, telling of real-life jealousy, greed, ruthless ambition and murder.From Sunday Times bestseller Anthony Horowitz comes Magpie Murders, his deliciously dark take on the cosy crime novel, brought bang- up-to-date with a fiendish modern twist.
Mystery in the Village
By Rebecca Shaw
It's a time of turmoil for the village of Turnham Malpas...Peter and Caroline Harris live a comfortable life at the rectory, but their cosy world is shaken up when Caroline's old flame Morgan Jefferson appears. He's intent on convincing her to pursue a once-in-a-lifetime opportunity - in America. What's more, it looks like Caroline's career isn't the only thing Morgan is interested in.Newlyweds Chris and Deborah Templeton seem to be the perfect union. The old, unpredictable Chris has been replaced by a kinder and gentler man, yet he's still plagued by doubt. Where does Deborah disappear to for days on end? Why won't she tell her husband? After the tragic death of his young grandson, Ron Bissett is further devastated when he loses his wife. Sheila Bissett has taken her own life, and no one can fathom why. But when an unexpected letter is received, it soon becomes clear that Sheila was hiding far darker secrets than anyone ever knew.
Master of Shadows
By Neil Oliver
In fifteenth-century Constantinople, Prince Constantine saves the life of a broken-hearted girl. But the price of his valour is high.John Grant is a young man on the edge of the world. His unique abilities carry him from his home in Scotland to the heart of the Byzantine Empire in search of a girl and the chance to fulfil a death-bed promise.Lena has remained hidden from the men who have been searching for her for many years. When she's hunted down, at last she knows what she must do.With an army amassing beyond the city's ancient walls, the fates of these three will intertwine. As the Siege of Constantinople reaches its climax, each must make a choice between head and heart, duty and destiny.
By R.J. Ellory
Prison changes a man. Sometimes in ways you can see. Usually in ways you can't.Henry Quinn only survived three years inside because of Evan Riggs, a one-time country singer, one-time killer, now serving a life sentence, no parole. On the day he gets out, Henry promises Evan he will find his daughter, the daughter he never met, and deliver a letter. A free man, Henry heads to the small Texan town where Evan grew up and where his brother Carson is Sheriff. There's no sign of the girl, and her uncle claims to know nothing of her whereabouts. But Henry isn't about to give up. Carson's behaviour towards him grows threatening, and Henry realises that there are dark secrets buried at the heart of this quiet town. What terrible thing drove the brothers apart, and what happened to Evan's daughter?
Making it Happen
By Carl Hester, Bernadette Hewitt
Carl Hester is one of the greatest ever equestrians, leading Great Britain to Gold Medal victory at the London 2012 Olympics. In these vibrant memoirs, he tells the incredible story of the passion for horse-riding which revolutionised his life and made him the champion he is today.Carl grew up on the remote Channel Island of Sark, moving to the UK mainland at the age of 16 to work with horses, mainly as a way to leave home. He could never have predicted what a great affinity he would have for dressage. Carl's career enjoyed a stratospheric rise as he progressed from working as a groom/rider to riding international dressage horses full time for renowned owners Dr and Mrs Bechtolsheimer, to training his own horses, and other top riders, to international success.Carl's early career revealed someone capable of monumental achievements. He provides a rare insight into both the people and the horses that drove him to victory, initially the skewbald mare Jolly Dolly on which he won the 1985 Young Riders Dressage Championship. During the early 1990s he rode in the World Championships, the European Championships and the 1992 Barcelona Olympics, becoming Great Britain's youngest ever rider to compete in the Games. His riding skills have increased with age, culminating in the hugely successful years as part of the Gold Medal teams that won the 2011 European Dressage Championships and, of course, that made history at London 2012. He achieved both feats on the same extraordinary horse, Uthopia, while as a trainer he produced the even more remarkable combination of Charlotte Dujardin and Valegro.A first-class sportsman and a witty and engaging writer, Carl now offers his admirers the opportunity to read an intelligent, humorous and, above all, inspiring account of his life - from the ups and downs of his career to the motivations and techniques which have helped him to win 66 national titles, represent Team GB at four Olympic Games, two World Championships and seven European Championships, and become one of the best riders - and horsemen - in the world.
The Martini Shot and Other Stories
By George Pelecanos
From the writer of the HBO series Treme and The Wire comes a brand new collection of short storiesWhat really goes on beneath the surface of a city?There's the slum kid whose basketball skills earn him loyal friends and bitter rivals. The police informant grappling with his own sick conscience. A helpless young drug dealer watches as violence seeps into the lives of those who he cares about. And a writer on a TV cop show who finds drama and reality are colliding much too close to home. Corruption, revenge, honour, sacrifice and the fight to survive.Dark, fast-paced and crackling with energy, these stories expose the violence and darkness on the streets of any city. Gritty and hard-hitting, THE MARTINI SHOT is Pelecanos at his very best.
Mindfulness for Life
By Oli Doyle
Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE.Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE, mindfulness teacher Oli Doyle shows you how living in the present moment can help in all areas of your life, including work, relationships, family life, creativity, memory and decision-making. Unlike many mindfulness books, Oli deconstructs the practice into everyday language. The easy-to-follow plan is broken down into six-week segments, with each week focused on a basic mindfulness principle. This book is also accompanied by daily online exercises to help your mind work more effectively and build your confidence.
By Anthony Horowitz
Sherlock Holmes is dead. Days after Holmes and his arch-enemy Moriarty fall to their doom at the Reichenbach Falls, Pinkerton agent Frederick Chase arrives from New York. The death of Moriarty has created a poisonous vacuum which has been swiftly filled by a fiendish new criminal mastermind. Ably assisted by Inspector Athelney Jones, a devoted student of Holmes's methods of investigation and deduction, Chase must hunt down this shadowy figure, a man much feared but seldom seen, a man determined to engulf London in a tide of murder and menace. The game is afoot . . .