My Mamma Mia Summer
By Annie Robertson
One summer... One dream... One chance to make it happen.Laurel hasn't taken a risk her whole life. Now as summer dawns, she's going to do something that nobody expects of her. Laurel turns to her ABBA albums and her favourite film, Mamma Mia! She grabs her passport, dons her dungarees, and jets off to Skopelos for her own Meryl-inspired adventure...Laurel books into the faded but charming Villa Athena and befriends its eccentric owner. As she explores the island's famous sights, Laurel finds herself feeling strangely at home. So should she return to her life in London, or could this be where she truly belongs?This summer dust off your passport, pack your best dancing shoes, and escape to Greece on your own Mamma Mia! adventure! The perfect summertime read for fans of Karen Swan, Holly Hepburn and Isabelle Broom.****Readers are loving My Mamma Mia Summer:'I LOVED it...this book filled me with joy''Full of hope and sunshine...a fun read which has you reaching for the ABBA CDs and booking holidays to Greece!''I loved this book...just the thing to get me in the mood for my holiday''A vibrant, warm and satisfying read'
The Best Possible You
By Hannah Richards
A practical nutritional and lifestyle guide to improving your health and healing your body.The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and lifestyle coach Hannah Richards takes us step-by-step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies. Each chapter covers an organ of the body and features: What it does How to keep it healthy What it may look or feel like when the organ is out of balance Healing foods including recipes and herbal supplements and remediesIt is also full of useful tips for improving our mental wellbeing, and provides a truly holistic approach to living - and feeling - well.
Miscarriage: What every Woman needs to know
By Lesley Regan
A fully revised and updated edition of the definitive account of the causes, prevention and treatment of miscarriageOne in four pregnancies ends in miscarriage - it is the most common complication of pregnancy and also one of the least understood. Professor Lesley Regan is the first woman to hold a chair on obstetrics and gynaecology in the country and for the past decade she has worked to establish the biggest miscarriage clinic in the world.This book gives up-to-date information on the many causes of miscarriage and the latest treatments available. It covers the chances of a successful pregnancy, how to prepare for and cope with the next pregnancy, infertility, and gives answers to the most commonly asked questions on the subject of miscarriage. Revised and updated to take account of the latest developments in the study of miscarriage, this book is the guide everyone who has ever suffered a miscarriage will need.
Demystifying The Female Brain
By Sarah McKay
Understanding how your brain works during the key stages of life is essential to maintaining your health. Dr Sarah McKay is a neuroscientist who knows everything worth knowing about women's brains, and shares it in this cutting-edge, essential book.This is not a book about the differences between male and female brains, nor a book using neuroscience to explain gender-specific behaviours, the 'battle of the sexes' or 'Mars-Venus' stereotypes. This is a book about what happens to the brains of women as they cycle through the phases of life, which are unique to females by virtue of their biology and in particular their hormones.In Demystifying The Female Brain, Dr McKay gives insights into brain development during infancy, childhood and the teenage years (including the onset of puberty) and looks at pregnancy, motherhood, and mental health.The book weaves together findings from the research lab, interviews with neuroscientists and other researchers working in the disciplines of neuroendocrinology, brain development, brain health and ageing, along with stories and case studies.
Part-Time Working Mummy
By Rachaele Hambleton
Want to know the truth about what life is like as a mum and step-mum with a chaotic patchwork family?This book is everything I've been through that's made me who I am, plus the lessons I've learned from many mistakes. I hope that it will make you laugh as well as give you strength to keep going when times get tough. After all, we are all in this together...Rachaele, aka Part-Time Working MummyHundreds of thousands of fans flock to the PTWM page online and now, in this book, Rachaele shares her behind-the-scenes experiences with single parenthood, unexpected pregnancy, domestic violence, relationships, bullying and much more - spreading kindness amidst the craziness along the way!
The Love of a Family
By Rebecca Shaw
A heart-warming standalone novel from Sunday Times bestseller Rebecca Shaw about the importance of family and being there for one another - perfect for fans of Lilian Harry, Rosie Clark, Alexandra Brown and Cathy Woodman.'A very gifted storyteller and that is quite an art' Sunday Telegraph *Myra and Graham Butler lead the kind of lives where everything is neat, tidy and predictable. That is until they're named guardians to their young nephews.Myra makes it clear she doesn't want the responsibility. After a terrible loss early in their marriage, she vowed never to open her heart again, and has turned her back on friends and family since. Now she has two children and a rabbit turning her house - and her heart - upside down.It will take danger, more heartbreak and a small dog for Myra and Graham to realise that, even if you don't know what you're doing, sometimes love is enough. That they're going to need help to muddle through. That, sometimes, it takes a village.*
Stop Allergies from Ruining your Life
By Mike Dilkes, Alexander Adams
Many of us are affected by allergies, from the dreaded hayfever - the scourge of the summer - to much talked-about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street's top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy.- Find out the difference between a sensitivity, an intolerance and an allergy- Discover how allergies affect your body and why- Learn how to see through the hype and take control of your own symptoms- Prevent attacks and treat outbreaksWith a no-nonsense approach to this controversial topic, Stop Allergies from Ruining Your LIfe... The Easy Way provides a straightforward analysis ofthe latest scientific research, allowing you to live the life you want, whatever the season.
Travelling with Ghosts
By Shannon Leone Fowler
'A cross between H is for Hawk and Wild' Stylist 'A courageous memoir of love and loss . . . compelling' Sunday Express'Intimate and inspiring' Observer 'Rich and absorbing' Cathy Rentzenbrink, author of The Last Act of Love 'A brave and necessary record of love, as beautiful as it is heartbreaking' Ann Patchett, author of CommonwealthOn a warm evening on a beautiful beach in Thailand, Shannon Leone Fowler's life was shattered when a box jellyfish - the most venomous animal in the world - wrapped itself around her fiancé Sean's legs, stinging and killing him in minutes. Devastated by the tragedy, Shannon, a marine biologist, could not face returning to her home by the ocean. She had travelled the world with Sean, and to honour his memory set out on a new journey - this time alone, to make sense of her loss. From contemplating the silence of Auschwitz, to stumbling through poverty-stricken Romania and Bulgaria, to sitting shiva amid daily bombings in Israel, to finding humour and creativity in Sarajevo, a city still scarred by war, Shannon begins to chart a path through grief - learning to live with loss without letting it destroy her.New edition includes an interview between Shannon Leone Fowler and her mother, author of international bestseller The Jane Austen Book Club and Man Booker Prize shortlisted We Are All Completely Beside Ourselves, Karen Joy Fowler.
By Geeta Vara
Ayurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as 'doshas', Ayurveda goes beyond the boundaries of conventional practice to reveal your unique physical, emotional and mental needs.Expert practitioner Geeta Vara BSc and PGDip in Ayurvedic Medicine, gives simple, daily applicable rituals and wisdom that can be personalised to suit you, including guidance on food as medicine, detoxification, movement and meditation.By teaching us to reconnect with our natural bio-circadian rhythms, Ayurveda will lead you out of the doctor's surgery and on a journey towards self-healing.WITH THIS BOOK, YOU CAN: · Discover your mind/body type · Better understand the epicentre of your health - the gut · Learn to identify early signs of imbalance · Transform your diet through taste and mindful eating · Be empowered to take a preventative approach to healthcare · Tackle personal health problems including: stress and fatigue, immune system issues, gastro-intestinal problems, disturbed sleep, migraines, weight management and more
Coming Home to Island House
By Erica James
From Erica James, bestselling author of Summer at the Lake, comes an enchanting tale of one family coming together and finding their way.It's the summer of 1939, and after touring an unsettled Europe to promote her latest book, Romily Temple returns home to Island House and the love of her life, the charismatic Jack Devereux. But when Jack falls ill, his estranged family are called home and given seven days to find a way to bury their resentments and come together. With war now declared, each member of the family is reluctantly forced to accept their new stepmother and confront their own shortcomings. But can the habits of a lifetime be changed in one week? And can Romily, a woman who thrives on adventure, cope with the life that has been so unexpectedly thrust upon her?Readers are captivated by Coming Home to Island House:'Erica James at her very best...a fulfilling, hugely enjoyable read''This book felt like a luxurious treat''A wonderful thread of love, grace, loss and forgiveness... Highly recommended' 'One of those glorious stories where you don't want to put the book down!''I feel completely in love with all aspects of this books - the characters, the setting and the writing. I absolutely adored it''A captivating and thoroughly enjoyable read. If you enjoy superbly written character-driven stories this this one is a must-read''A beautiful story about family and friendship...a gorgeous heartwarming style'
A Family Recipe
By Veronica Henry
The Sunday Times Top 10 bestsellerWhat's the secret ingredient to your happiness?Laura Griffin is preparing for an empty nest. The thought of Number 11 Lark Hill falling silent - a home usually bustling with noise, people and the fragrant smells of something cooking on the Aga - seems impossible. Laura hopes it will mean more time for herself, and more time with her husband, Dom.But when an exposed secret shakes their marriage, Laura suddenly feels as though her family is shrinking around her. Feeling lost, she turns to her greatest comfort: her grandmother's recipe box, a treasured collection dating back to the Second World War. Everyone has always adored Laura's jams and chutneys, piled their sandwiches high with her pickles . . . Inspired by a bit of the old Blitz spirit, Laura has an idea that gives her a fresh sense of purpose. Full of fierce determination, Laura starts carving her own path. But even the bravest woman needs the people who love her. And now, they need her in return . . .The brand-new feel-good story from bestseller Veronica Henry - a perfect mix of family, friends and delicious food.*****Your favourite authors love A Family Recipe:'An utter delight' Jill Mansell'Truly blissful escapism' Lucy Diamond'A heart-warming, triumphant story combined with Veronica's sublime writing - the perfect mix!' Cathy Bramley'A delicious treat of a book' Milly Johnson 'A beautiful book. Warm, emotional and full of hope' Sarah MorganReaders have fallen in love with A Family Recipe:'So absolutely and completely gorgeous in every way!''A delightful, heart-warming story about the importance of home, family, friends and the unbreakable bonds between them''Wonderfully uplifting...A story of lost chances and second chances, tragedy and despair but also hope and resilience''The perfect mix of food, family and friends provides the right ingredients for this delightful read''My favourite book of 2018 - treat yourself to a delicious novel this summer'
By Henry Marsh
THE SUNDAY TIMES NO.1 BESTSELLERHenry Marsh has spent four decades operating on the human brain. In this searing and provocative memoir following his retirement from the NHS, he reflects on the experiences that have shaped his career and life, gaining a deeper understanding of what matters to us all in the end.
By Nathan H. Lents
We like to think of ourselves as highly evolved creatures. But if we are evolution's greatest creation, why are we so badly designed? We have retinas that face backward, the stump of a tail, and way too many bones in our wrists. We must find vitamins and nutrients in our diets that other animals simply make for themselves. Millions of us can't reproduce successfully without help from modern science. We have nerves that take bizarre paths, muscles that attach to nothing, and lymph nodes that do more harm than good. And that's just the beginning of the story.As biologist Nathan H. Lents explains, our evolutionary history is a litany of mistakes, each more entertaining and enlightening than the last. As we will discover, by exploring human shortcomings, we can peer into our past, because each of our flaws tells a story about our species' evolutionary history.A rollicking, deeply informative tour of our four-billion-year-long evolutionary saga, Human Errors both celebrates our imperfections - for our mutations are, in their own way, a testament to our species' greatness - and offers an unconventional accounting of the cost of our success.