Demystifying The Female Brain
By Sarah McKay
Understanding how your brain works during the key stages of life is essential to maintaining your health. Dr Sarah McKay is a neuroscientist who knows everything worth knowing about women's brains, and shares it in this cutting-edge, essential book.This is not a book about the differences between male and female brains, nor a book using neuroscience to explain gender-specific behaviours, the 'battle of the sexes' or 'Mars-Venus' stereotypes. This is a book about what happens to the brains of women as they cycle through the phases of life, which are unique to females by virtue of their biology and in particular their hormones.In Demystifying The Female Brain, Dr McKay gives insights into brain development during infancy, childhood and the teenage years (including the onset of puberty) and looks at pregnancy, motherhood, and mental health.The book weaves together findings from the research lab, interviews with neuroscientists and other researchers working in the disciplines of neuroendocrinology, brain development, brain health and ageing, along with stories and case studies.
Dinner at the Centre of the Earth
By Nathan Englander
'One of our most consistently brilliant, bold and funny writers' Dave Eggers'His writing is liberal in every good sense of the word' Jonathan FranzenA spellbinding thriller. A spy novel. A love story . . . Prisoner Z, held at a black site in the Negev desert for a dozen years, has only his guard for company. How does a nice American Jewish boy from Long Island wind up an Israeli spy working for Mossad, and later, a traitor to his adopted country? What does it mean to be loyal? And what does it mean to be a traitor when the ideals you cherish are betrayed by the country you love?'Englander is a wonderfully gifted writer' The Times'One of the great voices of our time' Gary Shteyngart
By Victoria Derbyshire
Fully updated to include a new introduction by Lynda Thomas, CEO of Macmillan Cancer Support.'I can't bear not to be with these three most important people in my life. I can't bear not to be there alongside Mark as my children grow up. My bright, funny, affectionate boys who are never embarrassed to say, "love you mummy", and say it ten times day.' Renowned as a much-loved and highly respected BBC journalist, Victoria Derbyshire has spent 20 years finding the human story behind the headlines. In 2015 she found herself at the heart of the news, with a devastating breast cancer diagnosis. With honesty and openness, she decided to live out her treatment and recovery in the spotlight in a series of video diaries that encouraged thousands to seek diagnosis and help. Victoria has kept a diary since she was nine years old and in DEAR CANCER, LOVE VICTORIA she shares her day to day experiences of life following her diagnosis and coming to terms with a future that wasn't planned. From the moment she woke up to find her right breast had collapsed, to telling her partner and children, through to mastectomy and chemotherapy. From wearing a wig to work and hiding it from her colleagues, to the relief and joy of finishing treatment before immediately flying to Glasgow to present a debate on the European Referendum. By sharing her story, she became the person that mums, daughters, sisters, husbands, boyfriends and family members contacted to thank as they tried to find ways to cope with their own and their loved ones' prognosis, and needed to know that they were not alone. Victoria's story is an affecting and at times heart-breaking one but it is so often laugh-out-loud too. Moving, wonderfully heartwarming and ultimately uplifting, this is a powerful account of a brave struggle told with honesty, courage and emotion that gives strength to anyone touched by cancer.
Dogs With Jobs
By Laura Greaves
Meet Molly Polly, the diabetes alert dog whose round-the-clock job is to keep her two young owners healthy; Bailey, the Assistant Director of Seagulls, who keeps the pesky birds away from the heritage vessels at the Australian National Maritime Museum; and Daisy, the Collie mix who's a full-time guide dog for another dog. From inspirational moments of bravery to dogs doing the jobs that no one else can, these are the life-affirming stories of the most remarkable dogs on the planet.
By Beau Lotto
World-renowned neuroscientist Beau Lotto reveals the truths of human perception and devises a cognitive toolkit for how to succeed in a world of uncertainty.Perception is the foundation of human experience, but few of us understand how our own perception works. By revealing the startling truths about the brain and perception, Beau Lotto shows that the next big innovation is not a new technology: it is a new way of seeing.In his first major book, Beau Lotto draws on over a decade of pioneering research to show how our brains play tricks on us. With an innovative combination of case studies and optical- and perception-illusion exercises, DEVIATE will revolutionise the way you see the world. With this new understanding of how the brain works and its perceptive trickery, we can apply these insights to every aspect of life and work. DEVIATE is not just an engaging look into the neuroscience of thought, behaviour and creativity: it is a call to action, enlisting readers in their own journey of self-discovery.
Daughters of the Winter Queen
By Nancy Goldstone
In a sweeping narrative encompassing political intrigue, illicit love affairs and even a murder mystery, Nancy Goldstone tells the riveting story of a queen who lost her throne, and of her four defiant daughters.Elizabeth Stuart's marriage to a German count far below her rank was arranged with the understanding that her father, James I of England, would help his new son-in-law achieve the crown of Bohemia. The terrible betrayal of this promise would ruin 'the Winter Queen', as Elizabeth would forever be known, imperil the lives of those she loved and launch a war that would last thirty years. Forced into exile, the Winter Queen found refuge for her growing family in Holland, where the glorious art and culture of the Dutch Golden Age formed the backdrop to her daughters' education. The eldest, Princess Elizabeth, counted the philosopher René Descartes as her closest friend. Louisa, whose lively manner would provoke heartache and scandal, was a gifted artist. Henrietta Maria, the beauty of the family, would achieve the dynastic ambition of marrying into royalty, although at great cost. But it was the youngest, Sophia, a heroine in the tradition of Jane Austen, with a ready wit and strength of character, who would fulfil the promise of her great-grandmother Mary, Queen of Scots, a legacy which endures to this day.
The Dirty Diet
By Kate Harrison
***Lose up to 14lbs in just 28 days WHILST eating cheese and drinking wine!***From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new 4-week plan that will have you losing weight for good - without cutting out the foods you love. The Dirty Diet combines the revolutionary successes of fasting with the latest scientific findings about gut health. What does this mean? Results!Eat 600-700 calories two or three days a week and 1800 calories for the rest - using Kate's delicious recipes and meal plans - and you'll not only be losing weight but be feeling rejuvenated and healthier too. With recipes including 'Fuss-free Eggs Royale', 'Fast Flatbread Pizza' and 'Chicken Pasta Bake', you'll also discover:- how certain foods help you absorb nutrients without the calories;- how to look after your gut health so your digestion is improved;- how to harness the secrets of cultures where people live to ripe old ages; - and how you can drink wine and eat cheese without ruining your weight-loss plan. In short, discover a plan that is not only sustainable and achievable but celebrates food in all its glory. So whether you're sick of the limiting 'clean-eating' diets, or you just love food, if you're after a sustainable plan that will deliver the results you need - the Dirty Diet is for you.
By David Gemmell, Homer Todiwala
The peaceful Eldarin were the last of three ancient races. The mystical Oltor, healers and poets, had fallen before the dread power of the cruel and sadistic Daroth. Yet in one awesome night the invincible Daroth had vanished from the face of the earth. Gone were their cities, their armies, their terror. The Great Northern Desert was their only legacy. Not a trace remained for a thousand years...The War of the Pearl had raged for seven years and the armies of the four Duchies were exhausted and weary of bloodshed. But the foremost of the Dukes, Sirano of Romark, possessed the Eldarin Pearl and was determined to unravel its secrets.Then on one unforgettable day a dark moon rose above the Great Northern Desert, and a black tidal wave swept across the land. In moments the desert had vanished beneath lush fields and forests and a great city could be seen glittering in the morning sunlight.From this city re-emerged the blood-hungry Daroth, powerful and immortal, immune to spear and sword. They had only one desire: to rid the world of humankind for ever.Now the fate of the human race rests on the talents of three heroes: Karis, warrior-woman and strategist; Tarantio, the deadliest swordsman of the age; and Duvodas the Healer, who will learn a terrible truth.Read by Homer Todiwala(p) Orion Publishing Group 2018
The Deadly Trade
By Iain Ballantyne
The Deadly Trade is a fascinating and comprehensive account of how an initially ineffectual craft evolved into the most powerful and terrifying vessel ever invented.At the heart of this thrilling narrative lurks danger and power as acclaimed naval writer Iain Ballantyne reveals some of warfare's murkiest secrets. The cast of colourful characters includes an American who devised plunging boats to attack the British, then switched sides and tried to help the Royal Navy defeat Napoleon; a former monk who created submersible boats to assist the cause of Irish liberation; and a spy who, during the American Civil War, hid Confederate submarine secrets in her bonnet.The reader is plunged into the epic convoy battles of the twentieth century's world wars, when hopes of victory were placed on the shoulders of daring young submarine captains, many of whom perished along with the men they commanded.We learn of efforts by the British to seize Enigma material from U-boats, how Germany's so-called Grey Wolves were not always brave or invincible, and the role of American submarines in bringing Japan to its knees.Also covered are attacks by Royal Navy X-craft on Tirpitz, Nazi plans to bombard New York with primitive cruise missiles, and episodes when the Cold War era turned hot, not least the sinking of the Belgrano. The story concludes with a look at the resurgence of submarines as political and military tools and the threat of nuclear annihilation they pose.
Down the River Unto the Sea
By Walter Mosley
Joe King Oliver was one of the NYPD's finest investigators until, dispatched to arrest a well-heeled car thief, he is framed for assault, a charge that lands him in the notorious Rikers Island prison.A decade later, King is a private detective, running his agency with the help of his teenage daughter, Aja-Denise. When he receives a card in the mail from the woman who admits she was paid by someone in the NYPD to frame him all those years ago, King realises that he has no choice but to take his own case: figuring out who on the force wanted him disposed of - and why.At the same time, King must investigate the case of black radical journalist Leonard Compton, aka A Free Man, accused of killing two on-duty police offices who had been abusing their badges to traffic drugs and women into the city's poorest neighbourhoods.In pursuit of justice, our hero must beat dirty cops and even dirtier bankers. All the while, two lives hang in the balance: Compton's, and King's own.
Don't Let Go
By Michel Bussi
'Michel Bussi is one of France's most ingenious crime writers... has plenty of twists and turns in store in this fast-moving novel about a long-planned act of revenge' Joan Smith, SUNDAY TIMES'Takes the reader on a thrilling ride across the remote isle in the Indian Ocean with plenty of twists and turns to keep them gripped until an epic, unexpected conclusion' Jon Coates, DAILY EXPRESSPicture the scene - an idyllic resort on the island of Réunion. Martial and Liane Bellion are enjoying the perfect moment with their six-year-old daughter. Turquoise skies, clear water, palm trees, a warm breeze...Then Liane Bellion disappears. She went up to her hotel room between 3 and 4pm and never came back. When the room is opened, it is empty, but there is blood everywhere. An employee of the hotel claims to have seen Martial in the corridor during that crucial hour.Then Martial also disappears, along with his daughter. An all-out manhunt is declared across the island. But is Martial really his wife's killer? And if he isn't, why does he appear to be so guilty?'Some writers try carefully calibrated alternations on a winning formula from book to book, but offer few surprises. That can't be said of the French author Michel Bussi... That refusal to repeat himself is evident in Don't Let Go, which is just as accomplished as its predecessors - GUARDIAN'As it draws towards its heart-pounding final pages, it's hard to concentrate on anything other than the outcome of the desperate manhunt - and the startling revelation of the truth. Inventive, original and incredibly entertaining' SUNDAY MIRROR
Dolce Vita Confidential
By Shawn Levy
SUNDAY TIMES FILM BOOK OF THE YEAR'Uproariously readable ... Levy is a master of the group biography' Sunday Times'Teeming with satisfying gossipy details' Guardian'Exalts the intoxicating, beguiling dreaminess of Rome in its celluloid heyday' TLS1950s Rome. From the ashes of war, the Eternal City is reborn as the epicentre of film, style, boldfaced libertinism and titillating journalism. It's the heyday of fashion icons such as Pucci and Brioni, and the height of 'Hollywood on the Tiber', when a dizzying array of stars flock to Cinecittà, the huge movie studio on the outskirts of Rome. At the bars on Via Veneto the likes of Ingrid Bergman, Audrey Hepburn and Elizabeth Taylor mix with blue bloods and bohemians, while behind them trail street photographers in pursuit of the most unflattering and dramatic portraits of fame.In a fast-paced, kaleidoscopic narrative, Shawn Levy shows how all roads lead to Federico Fellini's world-conquering movie La Dolce Vita, starring Marcello Mastroianni and the Swedish bombshell Anita Ekberg. He recreates Rome's stunning ascent with vivid and compelling tales of its glitterati and artists, down to every last outrageous detail of the city's magnificent transformation.
Davina's Kitchen Favourites
By Davina McCall
Bestselling author Davina McCall is inspiring millions to live a healthier lifestyle and has sold over half a million sugar-free books to date! Davina's Kitchen Favourites is her latest cookbook, full of food she loves to cook for family and friends, and lots of easy recipes that keep the show on the road when life gets crazy!"When I'm working, training or running a busy home, I like to stay healthy and to know I'm feeding myself and everyone else just the right amount of what we all need. These recipes are refined sugar free, full of nutritious goodness and don't need tonnes of ingredients to taste amaaazing!" Keep trim, save time and put nourishing meals on the table fast with Davina's Kitchen Favourites. It's full of delicious ideas to bring your favourite people together, a perfect gift for Mother's Day, and a life-saver for that friend who's always on-the-go! ALL the recipes in this book:* are free from refined sugar so keep blood sugar in balance - no sugar cravings* use smart carbs that help you stay healthy, look great and keep you feeling fullerlonger* use few ingredients that are budget-friendly and available in supermarketsJoin Davina's huge online community of over 3.5 million dedicated followers by sharing your creations from the book on social media, using #sharethelove