By Daniel Cole
The new thriller from the bestselling author of RagdollA detective with no one to trustA killer with nothing to lose18 months after the 'Ragdoll' murders, a body is found hanging from Brooklyn Bridge, the word 'BAIT' carved into the chest. In London a copycat killer strikes, branded with the word 'PUPPET', forcing DCI Emily Baxter into an uneasy partnership with the detectives on the case, Special Agents Rouche and Curtis.Each time they trace a suspect, the killer is one step ahead. With the body count rising on both sides of the Atlantic, can they learn to trust each other and identify who is holding the strings before it is too late?
The House of Binding Thorns
By Aliette de Bodard
The multi-award-winning author of The House of Shattered Wings continues her Dominion of the Fallen saga as Paris endures the aftermath of a devastating arcane war . . .As the city rebuilds from the onslaught of sorcery that nearly destroyed it, the great Houses of Paris, ruled by fallen angels, still contest one another for control over the capital.House Silverspires was once the most powerful, but just as it sought to rise again, an ancient evil brought it low. Phillippe, an immortal who escaped the carnage, has a singular goal - to resurrect someone he lost. But the cost of such magic might be more than he can bear.In House Hawthorn, Madeleine the alchemist has had her addiction to angel essence savagely broken. Struggling to live on, she is forced on a perilous diplomatic mission to the underwater dragon kingdom - and finds herself in the midst of intrigues that have already caused one previous emissary to mysteriously disappear . . .As the Houses seek a peace more devastating than war, those caught between new fears and old hatreds must find strength - or fall prey to a magic that seeks to bind all to its will.'A superb blend of intrigue, mystery and magic and urban fantasy; it's brilliantly written; and the story is gripping' Civilian Reader
History of Wolves
By Emily Fridlund
SHORTLISTED FOR THE 2017 MAN BOOKER PRIZE'A writer with a great future ahead of her...her prose isexquisite' LOUISE DOUGHTY, author of APPLE TREE YARDHow far would you go to belong? Fourteen-year-old Lindalives with her parents in an ex-commune beside a lake in the beautiful, austerebackwoods of northern Minnesota. The other girls at school call Linda 'Freak',or 'Commie'. Her parents mostly leave her to her own devices, whilst the otherinhabitants have grown up and moved on. So when the perfect family - mother, father and their littleboy, Paul - move into the cabin across the lake, Linda insinuates her way intotheir orbit. She begins to babysit Paul and feels welcome, that she finally hasa place to belong. Yet something isn't right. Drawn into secrets she doesn'tunderstand, Linda must make a choice. But how can a girl with no real knowledgeof the world understand what the consequences will be?'One of the most intelligent and poetic novels of the year'New Statesman
How to Break Up With Your Phone
By Catherine Price
Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process. Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone? Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks. You don't have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.
Here Comes Trouble
By Simon Wroe
Welcome to Kyrzbekistan, winner of Most Corrupt Country 2011 and 2012. A place where anyone can be happy - as long they aren't poor, ill, foreign, a pedestrian, or in any way interested in the truth. A country that takes fake news and false promises to new levels. Expelled from school, Ellis Dau has been forced to help his father out at the Chronicle, the last bastion of free speech in this strange world. But when the country's power supply fails and dark voices threaten the Chronicle's future, Ellis finds himself in an unlikely fight for freedom.'I loved this rollercoaster of a ride into a corrupt, fictitious country that feels only too hideously real' Deborah Moggach, author of The Best Exotic Marigold Hotel
By Julia Buckley
Julia Buckley needs a miracle. Like a third of the UK population, she has a chronic pain condition. According to her doctors, it can't be cured. She doesn't believe them. She does believe in miracles, though. It's just a question of tracking one down.Julia's search for a cure takes her on a global quest, exploring the boundaries between science, psychology and faith with practitioners on the fringes of conventional, traditional and alternative medicine. From neuroplastic brain rewiring in San Francisco to medical marijuana in Colorado, Haitian vodou rituals to Brazilian 'spiritual surgery', she's willing to try anything. Can miracles happen? And more importantly, what happens next if they do?Raising vital questions about the modern medical system, this is also a story about identity in a system historically skewed against 'hysterical' female patients, and the struggle to retain a sense of self under the medical gaze. Heal Me explains why modern medicine's current approach to chronic pain is failing patients. It explores the importance of faith, hope and cynicism, and examines our relationships with our doctors, our beliefs and ourselves.
The Healthy Gut Handbook
By Justine Pattison, Tim Spector
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of eating for life. Over 80 tasty and simple recipes are full of easy-to-find and inexpensive ingredients vital to gut health, from yoghurt and olive oil to pulses, fermented foods, proper cheeses, and even wine and chocolate! With easy-to-follow daily planners, space to make your own notes and ideas on how to track your progress, The Healthy Gut Handbook makes eating for gut health simple, fun and - best of all - delicious!With an introduction by Professor Tim Spector, director of the British Gut project.
By Fearne Cotton
"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - Fearne Cotton For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue.It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.
By Glenda Larke
The Eight Stabilities are islands of order surrounded by corrupting, lethal chaos-and the chaos is encroaching.All Keris Kaylen ever wanted was to be a mapmaker like her father. Instead, she finds herself on the run into the realm of Carasma, the Unmaker Lord of Chaos. When her path crosses that of the traitorous aristocrat, Davron Storre, she's way out of her depth, with no idea that the magic map she's inherited might make a difference to the world...
The Heart of Fire
By Michael J. Ward
Return to the world of Valeron in another astounding adventure. Deeper and more complex than THE LEGION OF SHADOW, the options available to your hero are exciting, carefully planned and beautifully written. The Heart of Fire is awakening, and only you can save the world ...You are a prophet, both gifted and cursed by your strange powers. Imprisoned in the infamous dungeon of the inquisition, you are tormented by visions of a nightmarish future. No-one has ever escaped. Doomed to live out your days in chains and darkness, a twist of fate provides you with a chance for freedom - to take on a new identity and start a new life. But no matter where you go, where you hide, you can never escape the haunting images of your own prophecy ... Is it possible to outwit destiny and change the future? You decide in this epic fantasy adventure - the highly-anticipated follow-up to the bestselling gamebook The Legion of Shadow. Every decision you make will have an impact on the story - and, ultimately, your fate.
By Susan Blum
Arthritis is the most common cause of disability in the world--greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the UK population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently.Dr. Blum's groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by:Treating Rheumatoid Arthritis, Osteoarthritis, and moreHealing your gut to heal your jointsReducing inflammation without medicationDr. Blum's innovative method includes a two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut.Featuring detailed case studies, including Dr. Blum's own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life...arthritis-free.
By Liz Earle
Liz Earle examines the causes of hair loss and explains which supplements, shampoos, medical treatments and alternative therapies really work.This fully revised and updated quick guide from bestselling beauty and wellbeing writer Liz Earle includes:- The types of reversible hair loss- A hair transplant: what it entails- Natural remedies and the latest drug treatments- Essential nutrients and daily supplements- How to choose shampoos and the best in hair care
The Hairy Bikers' Mediterranean Adventure (TV tie-in)
By Hairy Bikers
The Hairy Bikers are on their bikes again, searching out the very best recipes from around the world. This time, they're discovering the most delicious food from our favourite Mediterranean countries.Including recipes from the prime time BBC Two cookery series, THE HAIRY BIKERS' MEDITERRANEAN ADVENTURE celebrates the culinary delights of France, Spain and Italy.With more of us understanding the health benefits of a Med diet, these hearty and healthy dishes are a taste of the very best holiday memories. Fresh, classic, easy and seasonal, enjoy your favourite Med recipes with the nation's favourite cooking duo!