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Going on the Turn

By Danny Baker
Authors:
Danny Baker
In this book my father dies. I almost die.*** My showbiz career winds down. And yet everyone keeps telling me it's the funniest book I've ever written. If I'd known that's what the public wanted, I'd have cancelled Pets Win Prizes and just got sick sooner. Along the way this time we encounter, among others, David Bowie, Kanye West (I think), John Cleese, Peter O'Toole, and have several adventures in the Fourth Dimension. Oh, and I can reveal the Man With The Foulest Mouth In All Show Business. Plus assorted high-kicking hoopla and a whole lot of rather stark stuff about what it's like to be told you could be On The Way Out. *** (SPOILER ALERT: I don't actually die.)
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The Good Menopause Guide

By Liz Earle
Authors:
Liz Earle
'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBE The ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond 'I have always found it curious that we talk openly about pregnancy and birth but when it comes to an equally important phase in our lives - the menopause - there is an audible silence... I want all of you who read this book to know you have the tools to feel and look your radiant best. And more than that, I want my daughters - and yours - to embrace the menopause as simply another phase in our lives which is natural and liberating.' Liz Earle, MBE, is one of the world's most respected and trusted authorities on wellbeing. Following on from her bestselling books Skin and The Good Gut Guide, this beautifully illustrated guide shares all of the information, tips and advice you need for a healthy menopause. She provides guidance on how to balance your hormones, the importance of a nourishing diet, the myths and facts about HRT, osteoporosis, how to optimise bone health, and how to boost energy and self-esteem.An expert on beauty, Liz Earle also provides advice on how to take special care of skin, hair and nails, and how to combat ageing with supplements. She also shares 60 nutritious recipes - including many suitable for vegetarians - to help you feel and look your best. 'Liz Earle's practical, honest and uplifting book will help women become stronger as we navigate the Menopause. It's time to celebrate a new chapter in our lives' - Kirsty Wark
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A Glimpse at Happiness

By Jean Fullerton
Authors:
Jean Fullerton
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The Good Gut Guide

By Liz Earle
Authors:
Liz Earle
Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks.'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer, happier, healthier life.'Liz Earle, MBE is one of the world's most respected and trusted authorities on wellbeing. Following on from her popular 6-week guide Skin, Liz now reveals a brand-new plan to detox, cleanse and nourish the digestive system to improve your inner health and outer beauty.Packed with the latest science and beautifully illustrated throughout, The Good Gut Guide provides practical advice on pre- and probiotics, fermented foods and how best to address your individual needs and goals - whether these be specific to life stage, a long-standing health issue or weight loss.An expert in feel-good food and eating well to look your best, Liz also shares 80 nutritious recipes - including many suitable for vegetarians - to help you achieve wellbeing from within.
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Get A Life

By Rosie Bray, Richard Mackney
Authors:
Rosie Bray, Richard Mackney
Richard and Rosie started trying to conceive after five years of being together but, two and a half years and countless prenatal vitamins and ovulation kits later, there hadn't been even a phantom pregnancy. So began their adventure into IVF, via blood tests, sperm tests, injections and probes, becoming involuntary experts on embryology through failure, despair, persistence and success.After 4 years, 3 different clinics, 2 positive pregnancy tests and 1 miscarriage, they finally had a successful pregnancy.GET A LIFE is the perfect down-to-earth guide for anyone thinking of embarking on fertility treatment. It's two books in one, a book of advice for women and a survival guide for men, each chapter mirrored but with very different experience and advice. IVF is terrifying, awful and extraordinary in equal measures for both partners. GET A LIFE shares Richard and Rosie's ride on the fertility roller coaster, bringing you the funny, emotional and physical sides of IVF. It is an invaluable guide from both perspectives on how to get through the process in one piece.
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Guide To Better Duplicate Bridge

By Ron Klinger
Authors:
Ron Klinger
This book is for you if you are serious about wanting to improve your duplicate skills. If you and your partner adopt most of the bidding methods recommended in the Guide to Better Duplicate Bridge and you regularly follow the guide-lines for declarer play and defence geared towards matchpoint thinking, you should find that your scores will improve significantly. Guide to Better Duplicate Bridge was first published in 1995 and this edition contains the standard methods which have proved successful in the past as well as recent developements, how they work, when they apply and why you can expect to obtain better scores by adopting them.
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Get The Glow

By Madeleine Shaw
Authors:
Madeleine Shaw
In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heal your gut so you can shine from head to toe and really get the glow.Lavishly illustrated with sumptuous photography, GET THE GLOW is a cookbook to be savoured. Madeleine shares 100 delicious, wheat- and sugar-free recipes bursting with flavour and nutritional value leaving you feeling full and nourished. Every mouth-watering dish is easy to make, contains ingredients that can be found in your local supermarket and won't break the budget. You'll lose weight, feel healthier and will glow on the inside and out.Including a six-week plan and advice on kitchen cupboard essentials and eating out, Madeleine's down-to-earth and practical guidance will help you to embrace GET THE GLOW as a lifestyle for good. This book will inspire you to fall back in love with food, life, and yourself.
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  • Guide To Better Acol Bridge

    By Ron Klinger
    Authors:
    Ron Klinger
    For those needing to grasp the fundamentals of sound bidding and play, Ron Klinger's BASIC BRIDGE is the answer. GUIDE TO BETTER ACOL BRIDGE is intended for the large majority who are ready to advance beyond the basics.While GUIDE TO BETTER ACOL BRIDGE emphasises better bidding, each chapter contains examples of play, which highlight areas of winning declarer technique and defence. At the end of each section, a revision test enables the reader to measure the rate of progress.The book can be used by teachers conducting courses, or as a self-teacher.
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    Get Chilled and Happy

    By Glenn Harrold, Glenn Harrold
    Authors:
    Glenn Harrold
    Read by:
    Glenn Harrold
    This state-of-the-art production featuring Glenn's highly acclaimed hypnotherapy techniques combines a relaxing and uplifting hypnosis session to help you release stress and create a sense of joy and happiness in your everyday life. The second track on this CD contains hypnotic affirmations which will enable you feel more chilled and happy on a daily basis. The use of his CD will also help improve your sense of well being creating a happier and more joyful life. 'I've had a listen to your Inner Wisdom CD and love it- it certainly did the trick as usual, and I was out for the count within minutes and woke feeling incredibly uplifted. You ready do have such a talent for this - amazing!'Alexandra Wenman, Assistant Editor- Prediction Magazine(p) 2010 Orion Publishing Group
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    Get Confident and Assertive

    By Glenn Harrold, Glenn Harrold
    Authors:
    Glenn Harrold
    Read by:
    Glenn Harrold
    GET confident and Assertive with these two high quality hypnotherapy tracks featuring Glenn Harrold's highly acclaimed hypnosis techniques.In our ever changing world it's very easy to lose our confidence and nerve. Glenn Harrold's new self help CD will help you GET and stay, confident and assertive. Glenn's CD combines the latest hypnotherapy techniques with state of the art sound.'I've had a listen to your Inner Wisdom CD and love it- it certainly did the trick as usual, and I was out for the count within minutes and woke feeling incredibly uplifted. You ready do have such a talent for this - amazing!'Alexandra Wenman, Assistant Editor- Prediction Magazine(p) 2010 Orion Publishing Group
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    Get The Life You Want

    By Glenn Harrold, Glenn Harrold
    Authors:
    Glenn Harrold
    Read by:
    Glenn Harrold
    The fourth title in this series is GET THE LIFE YOU WANT, which includes 1 CD and a 4 page booklet. This booklet will tell you how to focus on what kind of life you want to attract and the powerful hypnotherapy CD will then help you achieve this change.When you put on your headphones and listen to the high quality audio hypnotherapy session, you will hear Glenn's pleasant voice and absorbing sound effects, which will guide you into a deeply relaxed state. When you reach a deep state of mental and physical relaxation you will be ready to use an ancient universal law that will help you attract the life you want. In this very receptive state you will also be given a number of post hypnotic suggestions and carefully layered affirmations to help you attract the life for you. The subtle background sound effects that you will hear are recorded in certain musical keys and frequencies to enhance certain states and help with the absorbing of suggestions.(p) 2009 Diviniti Publishing
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    Get Rich and Successful

    By Glenn Harrold, Glenn Harrold
    Authors:
    Glenn Harrold
    Read by:
    Glenn Harrold
    This new CD series starts with GET RICH AND SUCCESSFUL, which includes 1 CD and a 4 page booklet by the UK's best selling self-help audio author Glenn Harrold. The booklet will tell you how to focus on what kind of success you want to attract into your life and the powerful hypnotherapy CD will then help you achieve that success.When you put on your headphones and listen to the high quality audio hypnotherapy session, you will hear Glenn's pleasant voice and absorbing sound effects, which will guide you into a deeply relaxed state. When you reach a deep state of mental and physical relaxation you will be ready to use an ancient universal law that will help you to focus and get success and wealth into your life. In this very receptive state you will also be given a number of post hypnotic suggestions and carefully layered affirmations to help you attract success and opportunity in your every day life. The subtle background sound effects that you will hear are recorded in certain musical keys and frequencies to enhance certain states and help with the absorbing of suggestions.(p) 2009 Diviniti Publishing
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    Get The Love You Want

    By Glenn Harrold, Glenn Harrold
    Authors:
    Glenn Harrold
    Read by:
    Glenn Harrold
    The second title in this series is GET THE LOVE YOU WANT which includes a CD and a 4 page booklet. This booklet will help you focus on the kind of partner you want in your life, and the powerful hypnotherapy CD will then help you achieve this.When you put on your headphones and listen to the high quality audio hypnotherapy session, you will hear Glenn's pleasant voice and absorbing sound effects, which will guide you into a deeply relaxed state. When you reach a deep state of mental and physical relaxation you will be ready to use an ancient universal law that will help you to focus and attract the partner you want into your life. In this very receptive state you will also be given a number of post hypnotic suggestions and carefully layered affirmations to help you attract the partner for you. The subtle background sound effects that you will hear are recorded in certain musical keys and frequencies to enhance certain states and help with the absorbing of suggestions. At the end of the first hypnotherapy session you will be gently brought back to full waking consciousness.(p) 2009 Diviniti Publishing
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    Get The Job You Want

    By Glenn Harrold, Glenn Harrold
    Authors:
    Glenn Harrold
    Read by:
    Glenn Harrold
    This third title in this series is GET THE JOB YOU WANT which includes 1 CD and a 4 page booklet. This booklet will tell you how to focus on what kind of career you want to attract into your life and the powerful hypnotherapy CD will then help you achieve that success.When you put on your headphones and listen to the high quality audio hypnotherapy session, you will hear Glenn's pleasant voice and absorbing sound effects, which will guide you into a deeply relaxed state. When you reach a deep state of mental and physical relaxation you will be ready to use an ancient universal law that will help you focus and attract the career you want into your life. In this very receptive state you will also be given a number of post hypnotic suggestions and carefully layered affirmations to help you attract the career for you. The subtle background sound effects that you will hear are recorded in certain musical keys and frequencies to enhance certain states and help with the absorbing of suggestions.(p) 2009 Diviniti Publishing
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  • The Golden Rules for Rubber Bridge Players

    By Julian Pottage
    Authors:
    Julian Pottage
    Rubber bridge is the world's most widely played social game with a huge following of people of all ages and interests. This book aims to show how bidding and play in rubber bridge differs from duplicate, in a series of clearly expressed rules.Whether you want to win more often, to find playing even more enjoyable or simply to impress your friends, you can be sure that The Golden Rules for Rubber Bridge Players has something to offer you.
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  • The Golden Rules of Opening Leads

    By Julian Pottage
    Authors:
    Julian Pottage
    The Golden Rules of Opening Leads is an excellent book covering a vital but often neglected part of bridge. Some of the oldest golden rules about the game, such as 'fourth highest of your longest and strongest' and 'top of a sequence' govern opening leads. Here you can find all of the rules, with examples relevant to bridge today. If you study this book carefully, you will find that the way to pick killing leads derives from what you hear in the auction and in relating that to what you see in your hand. All bridge players will benefit greatly from reading this book, whether they play rubber bridge or duplicate.
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  • The Golden Rules of Competitive Auctions

    By Julian Pottage, Marc Smith
    Authors:
    Julian Pottage, Marc Smith
    Competition brings many benefits - or so all the politicians say. Bridge players certainly subscribe to the theory. These days somewhere between two-thirds and three-quarters of all auctions see both sides entering the fray. Having a basic knowledge of how to get into or stay in the bidding is therefore a key attribute for success at the bridge table.You will often hear rules quoted such as 'do not double them into the game' or 'leave the five level to the enemy'. This book covers all the rules likely to help you and, as usual in this series, you will find plenty of examples both for and against each one.
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  • Golden Rules of Constructive Bidding

    By Julian Pottage, Marc Smith
    Authors:
    Julian Pottage, Marc Smith
    Here you can learn how to avoid bidding contracts that prove to be impossible to make.Bidding depends to some extent on the agreed system, but underpinning those methods are standards that are common around the globe: the Golden Rules.The authors combine experience from both sides of the Atlantic and whether you play Acol, Standard American or a Strong Club System, this book offers plenty for you. THE GOLDEN RULES OF CONSTRUCTIVE BIDDING follows the pattern of previous books in this series giving examples of when to use the rule and when not to do so.
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    Great Paper Quilling

    By Mickey Baskett
    Authors:
    Mickey Baskett
    Decorate everything from jewellery to home accessories with designs so stunning you¿ll be surprised that you made them from narrow strips of paper. Some are simple and quick, like a tight circle; others are intricate and worth the time, including a two-toned fringed flower.
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  • A Guide to Better Card Play

    By Ron Klinger
    Authors:
    Ron Klinger
    The world's oldest, and leading, bridge magazine, The Bridge World, said of this book:'Guide to Better Card Play is an elementary-through-intermediate textbook on declarer play and defence. Appropriately, the two phases of the book receive equal attention. The book can be used either as a self-teacher or as the basis of a series of lessons. In addition to the tutorial material, which is comprehensive, careful and instructive, the work is choc-a-bloc with summaries, reviews, quizzes and example deals. There is even an appendix that allows your foursome to set up the practice deals yourself. We like almost everything about this book, we especially liked the attention to partnership methods, the topic selection, and the carefully constructed lesson deals. There are other good texts at this level, but Klinger's book has twice as much material as similar works. This is a very good buy.'
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