By Liz Earle
Liz Earle explains the nutritional benefits of fresh fruit and vegetable juices and provides recipes and meal plans to help you improve your diet and cleanse your body.Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to juicing, including:- An introduction to the benefits of juicing, from boosting vitality and eliminating toxins to protecting from disease and aiding digestion - A complete A-Z of delicious and nutrient-dense juicing ingredients and how to prepare them- A guide to the best fruit and vegetables to juice for specific ailments- Nourishing juice and soup recipes- Juice fasting programmes and meal plans- A healthy eating plan including ideas for breakfast, lunch and supper - A guide to the best juicing equipment
The Joy of Half A Cookie
By Jean Kristeller, Alisa Bowman
Anyone who's tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful Mindfulness-Based Eating Awareness Training Program. Instead of frustration, depravation, backsliding, guilt, and a lack of results, The Joy of Half a Cookie provides simple, proven ways to lose weight and keep it off, using what we now know about the power of the mind.The first book to bring mindfulness to the dieting space in a truly accessible and mainstream way, The Joy of Half a Cookie will show readers how to lose weight while: - ditching willpower, guilt, and cravings - loving every bite, including favorite and previously "forbidden" foods - tapping into the body's satiety signalsWritten for anyone who wants to lose weight - not just the mediation and yoga crowd - this accessible book delivers a proven way to find peace of mind and a healthier relationship with food, for life.
Jack L. Chalker SF Gateway Omnibus
By Jack L. Chalker
A fan from an early age, Chalker was also active as an editor, founding a small press in his early 20s, but it is as a writer that he is best known. Although his earliest novels were singletons, he soon turned his attention to the sequences that would dominate his career: most notably, The Well of Souls series. This omnibus collects the first volume of that series, MIDNIGHT AT THE WELL OF SOULS; book one of his Soul Rider series, SPIRITS OF FLUX AND ANCHOR; and standalone novel, THE IDENTITY MATRIX.
Jo Frost's Toddler Rules
By Jo Frost
From the beloved TV disciplinarian and bestselling author of SUPERNANNY comes an amazingly simple five-step programme of Toddler Rules to help parents tame tantrums, prevent bad behaviour, and create long-term peace and stability in the home. Jo Frost has always had a natural gift for connecting with children, and for helping parents navigate milestones with practical know-how and ease. With the success of her hit TV shows SUPERNANNY, EXTREME PARENTAL GUIDANCE, and FAMILY S.O.S. WITH JO FROST and more recently JO FROST: FAMILY MATTERS, she's proven her ability to expertly rein in unacceptable conduct and bring peace and stability to millions of homes worldwide. Now, in this invaluable book, she shows you how to identify and eliminate toddler tantrums, and curb behaviours in other child rearing areas. Frost's effective five-step programme for disciplined parenting addresses such challenges as: . Sleep: winning those nightly battles and going to bed and staying there . Food: what to cook, trying new things and enjoying meal times . Play: sharing toys, defusing squabbles and developing social skills . Learning: listening, language and development . Manners: teaching respect, showing examples and positive praise
John Brunner SF Gateway Omnibus
By John Brunner
THE SHEEP LOOK UP: Environmentalist Austin Train is on the run. The Trainites, environmental activists and sometime terrorists, want him to lead their movement. The government wants him in jail, or preferably, executed. The media wants a circus. Everyone has a plan for Train, but Train has a plan of his own.THE SHOCKWAVE RIDER: Nickie Haflinger had lived a score of lifetimes ... but technically he didn't exist. He was a fugitive from Tarnover, the high-powered government think tank that had educated him. First he had broken his identity code - then he escaped.THE TRAVELLER IN BLACK: This is a collection of stories of the Traveller in Black. It is set in a world where chaos rules. One man - the man with many names, but one nature - is charged with creating order out of the warring forces of nature.
Jack Williamson SF Gateway Omnibus
By Jack Williamson
From the SF Gateway, the most comprehensive digital library of classic SFF titles ever assembled, comes an ideal sample introduction to the incredible career of Jack Williamson, whose career spanned over 70 years. Jack Williamson published his first SF story, 'The Metal Man', in 1928 and continued to write high quality SF until his death in 2006, along the way coining many of the terms the genre now takes for granted, such as 'terraforming' and 'genetic engineering'. He was the second writer (after Heinlein) to be named a SFWA Grand Master and was the oldest recipient of both the HUGO and NEBULA AWARDs. This volume contains THE LEGION OF SPACE, the first volume in the eponymous series; THE HUMANOIDS; JOHN W. CAMPBELL AWARD-winning TERRAFORMING EARTH and his HUGO AWARD-winning autobiography WONDER'S CHILD: MY LIFE IN SCIENCE FICTION.
John Sladek SF Gateway Omnibus
By John Sladek
From the vaults of The SF Gateway, the most comprehensive digital library of classic SFF titles ever assembled, comes an ideal introduction to the razor-sharp wit of John Sladek.An important voice in the New Wave movement, Sladek had stories published in Harlan Ellison's seminal anthology, DANGEROUS VISIONS, as well as in Michael Moorcock's ground-breaking NEW WORLDS magazine. Perhaps best known for the ambitious robot tales RODERICK and RODERICK AT RANDOM, he is now recognized as one of SF's most brilliant satirists. This omnibus collects novels THE REPRODUCTIVE SYSTEM, THE MULLER-FOKKER EFFECT and BSFA AWARD-winning TIK-TOK.THE REPRODUCTIVE SYSTEM: Wompler's Walking Babies aren't selling like they used to, so the company develops Project 32, producing self-replicating mechanisms designed to repair inter-cellular breakdowns. But then the metal boxes begin crawling about the laboratory, feeding voraciously on metal and multiplying...THE MULLER-FOKKER EFFECT: Bob Shairp - a writer and dreamer - has agreed to be a guinea-pig in a military experiment to find out if his personality can be turned into data and stored on computer. But a computing error quickly destroys Shairp's physical body, leaving his mind stranded in an encoded world. Can the process be reversed?TIK-TOK: Something has gone very seriously wrong with Tik-Tok's 'asimov circuits'. They should keep him on the straight and narrow, following Asimov's First Law of Robotics: 'a robot shall not injure a human being, or through inaction allow a human being to come to harm.' But they don't. While maintaining the outward appearance of a mild-mannered robot, albeit one with artistic tendencies and sympathy for the robot rights movement, Tik-Tok's real agenda is murderously different. He seems intent on injuring - preferably fatally - as many people as possible. Almost inevitably, a successful career in crime and general mayhem leads to a move into politics and Tik-Tok becomes the first robot candidate for Vice President of the United States.
Jack Vance SF Gateway Omnibus
By Jack Vance
From the SF Gateway, the most comprehensive digital library of classic science fiction and fantasy titles ever assembled, comes an ideal sample introduction to the fantastic work of Jack Vance, one of the field's most beloved authors. Highly acclaimed, Jack Vance has won and been nominated for the HUGO, NEBULA and WORLD FANTASY AWARDs among many others, and in 1997 was named a Science Fiction Writers of America Grand Master. This omnibus contains the novels BIG PLANET, which revolutionised the planetary romance, THE BLUE WORLD, and the collection, THE DRAGON MASTERS AND OTHER STORIES, the title story of which won the HUGO AWARD FOR SHORT FICTION.
James Blish SF Gateway Omnibus
By James Blish
Best known for his Hugo Award-winning classic A Case of Conscience, Blish was one of the first serious SF writers to involve themselves with tie-in novels, writing eleven Star Trek adaptations as well as the first original adult Star Trek novel, Spock Must Die. This omnibus contains three of his long out-of-print works: Black Easter, The Day After Judgement and The Seedling Stars. BLACK EASTER: A gripping story about primal evil: a sinister intermingling of power, politics, modern theology, the dark forces of necromancy, and what proves, all too terribly, not to be superstition.THE DAY AFTER JUDGEMENT: Develops and extends the characters from BLACK EASTER. It suggests that God may not be dead, or that demons may not be inherently self-destructive, as something appears to be restraining the actions of the demons upon Earth. THE SEEDLING STARS: You didn't make an Adapted Man with just a wave of the wand. It involved an elaborate constellation of techniques, known collectively as pantropy, that changed the human pattern in a man's shape and chemistry before he was born. And the pantropists didn't stop there. Education, thoughts, ancestors and the world itself were changed, because the Adapted Men were produced to live and thrive in the alien environments found only in space. They were crucial to a daring plan to colonize the universe.
Joe Haldeman SF Gateway Omnibus
By Joe Haldeman
From The SF Gateway, the most comprehensive digital library of classic SFF titles ever assembled, comes an ideal sample introduction to Joe Haldeman, one of SF's most decorated authors. Haldeman is best known for the Hugo and Nebula Award-winning The Forever War, a novel which draws on his experience as a combat engineer in Vietnam, where he was wounded and earned a Purple Heart. This omnibus collects the Carmen Dula sequence comprising Marsbound, Starbound and Earthbound, which chart humanity's response to the challenge of alien contact.
Jo Frost's Toddler SOS
By Jo Frost
Jo Frost comes to the toddler rescue in this essential companion to her No. 1 bestseller, CONFIDENT TODDLER CARE.Jo Frost Saves Our Sanities in this essential toddler guide. The toddler years can test the most patient and energetic of parents and in this new toddler book, Jo Frost provides her invaluable advice on the hot-spots of toddler care. She answers the most pressing of problems - head on - including: tantrums, whining, potty-training, sleeping and mealtime dilemmas. This essential guide is the perfect complement to Jo's No. 1 bestselling book CONFIDENT TODDLER CARE and will satisfy all of your toddler questions such as: How do I get my toddler to eat vegetables?What do I do when my toddler has a tantrum in public?How can I get my toddler to sleep through the night?This is a must-have book for all parents with toddlers. Light-hearted yet authoritative, JO FROST'S TODDLER SOS will provide the answers to parents' most testing questions.
The Jupiter Theft
By Donald Moffitt
The Lunar Observatory on Earth is picking up a very strange and unidentifiable signal from the direction of Cygnus. When the meaning of this signal is finally understood, it clearly spells disaster for Earth. An immense object is rushing toward the Solar System, traveling nearly at the speed of light, its intense nuclear radiation sure to kill all life on Earth within months. As it moves closer the humans can discern that it is an enormous convoy of some sort, nearly as large as a planet. And there is nothing anyone can do to divert such an enormous alien object. Then, unexpectedly, the object changes course and heads toward the dead planet of Jupiter...but what could an enormous alien convoy want with such a useless planet?
By Marta Randall
A new empire rises out of the enigmatic cosmic planet of Aerie, while in the shadows, Jason and Mish Kennerin's destroyed world leaves them with only their love and the uncertain future of this new planet. As Jason and Mish find their sphere of love in the midst of an evolution, Aerie promises to shelter them. But it does more than that, for in time, a dynasty starts to emerge from the chaos of their ruined past.
By Donald Moffitt
Like all human colonists born into the crushing gravity of Jupiter, Jarls Anders commands tremendous physical strength and survival ability. And, like his fellow Jovians, Jarls has grown up innocent, easy to exploit. Shipped between Jupiter, Venus, and Earth in indentured servitude, Jarls finds his life in constant danger - not just from the harsh landscapes of distant planets, but also from the treacherous politics of human aristocracy. Navigating the solar system proves much easier than navigating political conspiracy and a government coup. Jarls's only chance for survival is if he can leave behind his rustic innocence and build a strength of character to match the strength of his body.In JOVIAN, author Donald Moffitt creates a fast-moving SF adventure packed with grand themes and big ideas sure to please fans of his other titles and of brand-new and classic SF adventure alike.
The Jaguar Princess
By Clare Bell
Mixcati's people are descended from the Olmec Jaguar Gods and she is fated for great things-both wonderful and dangerous. She can, unexpectedly and without warning, turn into a living, wild Jaguar, just as her ancestors have done since time immemorial. Once stolen into slavery, she must struggle to survive and to learn to fulfill her destiny in an Aztec culture that understands her strength, fears her power and wants her dead. She must face destruction at their hands-or come into her true power as The Jaguar Princess.
Jo Frost's Confident Baby Care
By Jo Frost
Who better than Jo Frost - the UK's most trusted nanny - to help you during this amazing first year of your new baby's life? You can always depend on Jo to give sound advice and practical help on a range of topics, including:* Sleeping* Feeding* Weaning* Teething* PlayingWhether you need advice on how to establish practical routines, or simply reassurance and guidance, Jo's indispensible baby know-how will help all parents and co-carers of newborns feel more confident, creating much happiness as you and your baby grow together.
Jo Frost's Confident Toddler Care
By Jo Frost
The No. 1 bestseller and must-have guide to confident baby and toddler care from the UK's most trusted nanny.Jo Frost shares her wealth of knowledge and years of experience to help you raise your toddler with confidence and give him or her the best start in life. Packed with practical advice, reassurance and simple yet effective techniques to help you deal with all the challenges that raising a toddler involves, Jo will give you the confidence and the know-how to raise a happy and contented toddler. She addresses common battlegrounds, such as mealtimes, dressing, sleeping and potty training, and takes you step-by-step through her tried-and-tested techniques to deal with them simply, patiently and effectively. Jo also offers guidance on how to plan your toddler's day hour by hour to ensure he or she is getting the right balance of stimulation and relaxation, offers support and guidance for working and single parents, and shows again and again that far from being an exhausting challenge, the toddler years are the most fun, entertaining and unique years to be cherished and enjoyed.