365 Days of Self-Care: A Journal
By Jayne Hardy
It's one thing to understand how important self-care is, but how many of us actually manage to make the time do it? Self-care is a preventative action that focuses on our health and happiness, and yet so often it gets put aside when other things, and people, vie for our time and attention - it's only when life has knocked us to our knees that we realise how vitally important it is. Following on from the hugely popular The Self-Care Project, Jayne Hardy, CEO and founder of The Blurt Foundation, helps us to plan for obstacles, devise contingency plans, be mindful of the way our days play out, and prioritise the things that are truly important to us. With the flexibility of choosing to start the journal anytime; on any day, in any year, this is the essential companion for bringing more self-care into your life.
By Jon Courtenay Grimwood
A noir melding of ancient Chinese folklore, organised crime and cutting edge medical technology.A policeman is murdered in San Francisco. And spends the rest of the novel hunting down the man who did it. And trying to get the answer to some terrifying questions. Why is he in another man's body? Why is someone trying to kill him. Again. And why is he being haunted by a nine tailed Albino fox? From the shell-shattered streets of Stalingrad in 1942 to the back allys of San Francisco's chinatown, evocative of place, crystal clear in its depiction of character this is literary fantastic fiction at its most compelling from one of the most exciting writers working today.