Stop Allergies from Ruining your Life
By Mike Dilkes, Alexander Adams
Many of us are affected by allergies, from the dreaded hayfever - the scourge of the summer - to much talked-about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street's top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy.- Find out the difference between a sensitivity, an intolerance and an allergy- Discover how allergies affect your body and why- Learn how to see through the hype and take control of your own symptoms- Prevent attacks and treat outbreaksWith a no-nonsense approach to this controversial topic, Stop Allergies from Ruining Your LIfe... The Easy Way provides a straightforward analysis ofthe latest scientific research, allowing you to live the life you want, whatever the season.
The Stealers' War
By Stephen Hunt
Weyland has been at war. Invaded by a technologically advanced enemy, the cities sacked, and what fragile peace remained torn apart by a civil war.All anyone should want is a return to peace.But Jacob Carneham still wants his revenge; and if he can lure the invaders into the mountain he can have it. He can kill them all. If he does, there may never be peace again.If he doesn't, Weyland will never be free of the threat of invasion.The northern horse lords are planning an attack. A future Empress is fighting to save her daughter. Jacob's son is trying to restore peace and stability to Weyland, alongside the rightful King. And behind it all is a greater struggle, which may spell the end for them all . . .
By Tom Lloyd
Author's preferred edition.In a land ruled by prophecy and the whims of Gods, a young man finds himself at the heart of a war he barely understands, wielding powers he may never be able to controlIsak is a white-eye, feared and despised in equal measure. Trapped in a life of poverty, hated and abused by his father, Isak dreams of escape, but when his chance comes, it isn't to a place in the army as he'd expected. Instead, the Gods have marked him out as heir-elect to the brooding Lord Bahl, the Lord of the Fahlan.Lord Bahl is also a white-eye, a genetic rarity that produces men stronger, more savage and more charismatic than their normal counterparts. Their magnetic charm and brute strength both inspires and oppresses others.Now is the time for revenge, and the forging of empires. With mounting envy and malice, the men who would themselves be kings watch Isak, chosen by Gods as flawed as the humans who serve them, as he is shaped and moulded to fulfil the prophecies that are encircling him like scavenger birds. The various factions jostle for the upper hand, and that means violence, but the Gods have been silent too long and that violence is about to spill over and paint the world the colour of spilled blood and guts and pain and anguish ...
By Liz Earle
Nourish, polish and perfect your skin from the inside out following beauty guru Liz Earle's amazing 6-week programme.Liz Earle is the authority on skincare and her brand new guide, SKIN, is the only book you will ever need to transform dull, lifeless skin, to skin that radiates youth and good health. SKIN features a 6-week programme to nourish your skin from the inside out. Each week focuses on a different aspect of skincare, from detox and exfoliation, cleansing and healing, to nourishing, balance and, finally, radiance and maintenance. It encourages you to incorporate new practices into your skincare routine such as body brushing and meditation, as well as guiding you through a make-up detox, making your own scrubs and masks and problem-solving for specific skin conditions.The programme is accompanied by 80 delicious and easy recipes to prove that what you put in your body is just as important for your skin as what you put on it. With breakfasts, lunches, easy suppers, snacks and desserts such as Banana and Nut Butter Pancakes, Salmon, Fennel and Quinoa, Rich Chocolate Pots and clever Beauty Bombs for an instant beauty hit, these recipes will help you on your way to glowing skin during the programme and beyond. All recipes are easy to make, don't need expensive or specialist ingredients and can be eaten all year round for glowing, radiant skin.
By Ellen Kushner
On the treacherous streets of Riverside, a man lives and dies by the sword. Even the nobles on the Hill turn to duels to settle their disputes. Within this elite, dangerous world, Richard St Vier is the undisputed master, as skilled as he is ruthless- until a death by the sword is met with outrage instead a of awe, and the city discovers that the line between hero and villain can be altered in the blink of an eye . . .
Soul of the Fire
By Terry Goodkind
In the previous volume of this bestselling series of fantasy novels, our hero Richard Rahl, wielder of the Sword of Truth, and his lover Kahlan unwittingly released upon the New World a terror from the malign and wild magic of the Old World.The Chimes now run free in the Midlands and Richard and Kahlan, powerful in their own right, begin to see their own magic undermined, leaving the people of the New World vulnerable to the encroaching evil that Darken Rahl first unleashed in WIZARD'S FIRST RULE.
Stone of Tears
By Terry Goodkind
First rate epic fantasy from the man who deserves to become the Tolkien of his day. The young hero is just beginning to understand the magic he has at his command, and only under the tutelage of the Sisters of Light can he control the Gift to combat the dark powers still arrayed against him.
By Liz Earle
Liz Earle explains the real science of slimming and shows you how to lose weight now and permanently retrain your eating habits.Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to successful slimming, including:- An insider's view on the diet industry and why most diets don't work- The best pros and cons guide to popular diet programmes- The golden rules of successful slimming that will work for YOU- How to cope with family meals and eating out- Handy calorie counters to help you keep track of your daily intake- The best exercises to boost your metabolism
Stranger of Tempest
By Tom Lloyd
Lynx is a mercenary with a sense of honour; a dying breed in the Riven Kingdom. Failed by the nation he served and weary of the skirmishes that plague the continent's principalities, he walks the land in search of purpose. He wants for little so bodyguard work keeps his belly full and his mage-gun loaded. It might never bring a man fame or wealth, but he's not forced to rely on others or kill without cause. Little could compel Lynx to join a mercenary company, but he won't turn his back on a kidnapped girl. At least the job seems simple enough; the mercenaries less stupid and vicious than most he's met over the years. So long as there are no surprises or hidden agendas along the way, it should work out fine.
The Silver Kings
By Stephen Deas
Praised by the likes of Joe Abercrombie and Brent Weeks, Stephen Deas has made dragons his own.The Silver King, half-god, legend and myth, is returning. Once he fought his brother, the Black Moon, and his dragons, and was defeated. But the Black Moon was also weakened, and a millennia has passed. Humanity has grown used to a world without gods, a world where they were masters of all - including the terrifying dragons.But the dragons have awakened, the hole in reality is expanding, and the shackles that kept the half-gods controlled have been broken. The Black Moon lives on in the body of Berren Crowntaker, and has taken control. With an army behind him, the dragons above and the Dragon Queen at his side, he goes to war with his brother.The worlds are turning, and only one thing is sure - there will be an ending.THE SILVER KING is the triumphant conclusion to one of the most brutal and wide-ranging fantasy series of recent years.
By Joe Abercrombie
The Union army may be full of bastards, but there's only one who thinks he can save the day single-handed when the Gurkish come calling: the incomparable Colonel Sand dan Glokta.Curnden Craw and his dozen are out to recover a mysterious item from beyond the Crinna. Only one small problem: no one seems to know what the item is.Shevedieh, the self-styled best thief in Styria, lurches from disaster to catastrophe alongside her best friend and greatest enemy, Javre, Lioness of Hoskopp.And after years of bloodshed, the idealistic chieftain Bethod is desperate to bring peace to the North. There's only one obstacle left - his own lunatic champion, the most feared man in the North: the Bloody-Nine . . .Sharp Ends combines previously published, award-winning tales with exclusive new short stories. Violence explodes, treachery abounds, and the words are as deadly as the weapons in this rogue's gallery of side-shows, back-stories, and sharp endings from the world of the First Law.'Joe Abercrombie is doing some terrific work' George R. R. Martin 'Delightfully twisted and evil' Guardian'Joe Abercrombie has written the finest epic fantasy in recent memory.' Junot Diaz, Pulitzer Prize Winner, on Red Country'Joe Abercrombie is probably the brightest star among the new generation of British fantasy writers ...' The Times
The Sorcerer Heir
By Cinda Williams Chima
Old friends and foes return as new threats arise in this stunning and revelatory conclusion to the beloved and bestselling Heir Chronicles series.The delicate peace between Wizards and the underguilds (Warriors, Seers, Enchanters, and Sorcerers) still holds by the thinnest of threads, but powerful forces inside and outside the guilds threaten to sever it completely.Emma and Jonah are at the center of it all. Brought together by their shared history, mutual attraction, and a belief in the magic of music, they now stand to be torn apart by new wounds and old betrayals. As they struggle to rebuild their trust in each other, Emma and Jonah must also find a way to clear their names as the prime suspects in a series of vicious murders. It seems more and more likely that the answers they need lie buried in the tragedies of the past. The question is whether they can survive long enough to unearth them.
Shadows of Self
By Brandon Sanderson
Fans of Robert Jordan and George RR Martin alike have found a new champion of epic fantasy in Brandon Sanderson. And now, in the first of two sequels to The Alloy Of Law the Sunday Times and New York Times bestselling author returns to the world of Mistborn.Return to Mistborn, and join the a hunt for a mysterious assassin. The criminal elite of Elendel were invited to an auction - which became a massacre, when an unknown assailant slaughtered everyone in attendance.Now Wax and Wayne, both able to use magic, both lawmen from the rough and ungoverned frontier territories, are on the case. All the clues suggest the killer is a rogue kandra - a secretive, almost mythical, figure who acts from the shadows - called Bleeder . . . and that the governor is her next target. Bleeder, and the conspiracy behind the killings, has to be stopped . . . before the city is plunged into chaos.A brilliant adventure and a gripping story, Shadows of Self offers fans of The Alloy of Law everything they've been hoping for and, this being a Brandon Sanderson book, more, much more.
Summer Recipes Without the Calories
By Justine Pattison
In the WITHOUT THE CALORIES series, bestselling recipe writer Justine Pattison's 123 Plan provides an easy-to-follow approach to your daily meals. Each recipe in the series has a triple-tested calorie count, provides tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime. Now Justine has hand-picked ten of her favourite light dishes from her WITHOUT THE CALORIES series to help you stay on track through the summer.
Sword of Destiny
By Andrzej Sapkowski
Geralt is a witcher, a man whose magic powers, enhanced by long training and a mysterious elixir, have made him a brilliant fighter and a merciless assassin. Yet he is no ordinary murderer: his targets are the multifarious monsters and vile fiends that ravage the land and attack the innocent. He roams the country seeking assignments, but gradually comes to realise that while some of his quarry are unremittingly vile, vicious grotesques, others are the victims of sin, evil or simple naivety.In this collection of short stories, following the adventures of the hit collection THE LAST WISH, join Geralt as he battles monsters, demons and prejudices alike...
The Splintered Gods
By Stephen Deas
Praised by the likes of Joe Abercrombie and Brent Weeks, Stephen Deas has made dragons his own.Captured by an unknown enemy and forced to wage war on his rivals, the Dragon Queen has found herself hated and feared by all the people of this new land. There is little they can do to hurt her while she has her dragon, but she cannot escape while the magic necklace she is forced to wear remains active - or it will throttle her. And the enemies of her new master are gathering for revenge ...Lost in a body that isn't his own, Berren - the Bloody Judge - continues his search for the man who stole his life. Accompanied by a single Adamantine soldier, they scrabble to survive in a world shaken by the Dragon Queen's attack and suspicious of all those who are strangers. But there is another power inside Berren, one which escapes when he is in danger and has the habit of disintegrating those around him. And that power has its own agenda ... One that will lead it to the Dragon Queen, and battle.The critics, fellow authors and readers alike are agreed - if you love dragons and epic fantasy, Stephen Deas is the writer for you. The man who brought dragons back to their full glory, might and terror.
Son of the Morning
By Mark Alder
Lauded by fellow authors, a five star 'SFX recommends' title, adored by the bloggers, Mark Alder's debut novel of angels, demons, kings and the Hundred Years War marks the beginning of a hugely exciting new series.Edward III stands in a burnt English church, destroyed in a French raid. A raid on his land, a raid on him. He is in debt and surrounded by doubters, only victory against France will save his throne. But Philip of Valois can put 50,000 men in the field. He has sent his priests to summon the very angels themselves to fight for France. Edward could call on God for aid but he is a usurper. What if God truly is on the side of the French? But for a price, Edward could open the gates of Hell and take an unholy war to France ...Mark Alder has brought the epic fantasy of George R.R. Martin to the vivid historical adventure of Bernard Cornwell and has a created a fantasy that will sweep you to a new vision of the Hundred Years War.
The Slow Regard of Silent Things
By Patrick Rothfuss
The University, a renowned bastion of knowledge, attracts the brightest minds to unravel the mysteries of enlightened sciences like artificing and alchemy. Yet deep below its bustling halls lies a complex and cavernous maze of abandoned rooms and ancient passageways - and in the heart of it all lives Auri.Formerly a student at the University, now Auri spends her days tending the world around her. She has learned that some mysteries are best left settled and safe. No longer fooled by the sharp rationality so treasured by the University, Auri sees beyond the surface of things, into subtle dangers and hidden names.At once joyous and haunting, THE SLOW REGARD OF SILENT THINGS is a rich, atmospheric and lyrical tale, featuring one of the most beloved characters from Rothfuss' acclaimed fantasy series.
The Stranger's Shadow
By Max Frei
THE STRANGER'S SHADOW continues the adventures of Sir Max - the one-time loser who now heads the Minor Secret Investigative Force - as he hunts down trespassing monsters and investigates the use of illegal magic in the supernatural world of Echo. Joining Max on his adventures are Sir Melifaro, Sir Juffin Hully, Sir Kofa Yox, and a bizarre cast of otherworldly characters. When people begin to die in Echo, Max must travel to the Dark Side of Echo to destroy the Lonely Shadow - the shadows of the dead. But defeating the Lonely Shadow isn't the end of this battle. Someone has been using the shadows to attack Echo, which will lead the redoubtable Max into a realm of unparalleled danger. Will he be able to defend his adopted home, or will he be forced to return to our mundane world?
By Nicole Mowbray