By Sian Williams
'A week after my 50th birthday and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive them, but to thrive. To rise.'Renowned as a much-loved and highly respected journalist and broadcaster with thirty years' experience, Sian Williams has studied the impact of acute stress for many years and is also a trained trauma assessor.In RISE, she explores the science of resilience and growth after trauma, offers advice from the experts, and learns from those who have emerged from horrific experiences, feeling changed yet stronger, with a new perspective on their life, their relationships and their work. She also documents her own path through breast cancer, with candid and unflinching honesty. Her story provides a narrative thread through a book designed to help others deal with all manner of adversity, including physical or mental ill health; loss of a loved one; abuse and post-traumatic stress.RISE is a deeply researched exploration of trauma, grief and illness, and most importantly resilience in the darkest of days. It is an inspiring and powerful piece of work, full of honesty, warmth and wisdom.
By Andrew Lycett
Paragon of English virtues or racist imperialist? Andrew Lycett (acclaimed biographer of Ian Fleming) has returned to primary sources to tell the intricate story of a misunderstood genius who became Britain's most famous and highest earning author. Among the many new sources, Lycett has discovered previously unpublished letters that illuminate Kipling's crucial years in India, his first girlfriend (the model for Mrs Hauksbee of Plain Tales from the Hills), his parents' decision to send him back to England to boarding school; and in his adult life his use of opium, his frustrating times in London and the brief peace he found in America before the devastating loss of both his young daughter and, in the First World War, his son. Lycett also uncovers the extraordinary story of Kipling's great love for Flo Garrard, daughter of the crown jeweller, and unravels the complicated yet enthralling saga of the American family the Balestiers, and of Carrie Balestier who became Kipling's wife. This biography is full of new material on Kipling's financial dealings with Lord Beaverbrook, his friendships with T.E. Lawrence, the painter Edward Burne-Jones and the Prime Minister Stanley Baldwin (who was his cousin).
The Rival Queens
By Nancy Goldstone
Set in Renaissance France at the magnificent court of the Valois kings, THE RIVAL QUEENS is the history of two remarkable women, a mother and daughter driven into opposition by a terrible betrayal that threatened to destroy the realm. Catherine de' Medici, the infamous queen mother of France, was a consummate pragmatist and powerbroker who dominated the throne for 30 years. Her youngest daughter Marguerite, the glamorous 'Queen Margot', was a passionate free spirit, the only adversary whom her mother could neither intimidate nor control. When Catherine forces the Catholic Marguerite to marry her Protestant cousin Henry of Navarre against her will, and then uses her opulent Parisian wedding as a means of luring his Huguenot followers to their deaths, in the notorious St Bartholomew's Day Massacre of 1572, she creates not only savage conflict within France but also a potent rival within her own family. Rich in historical detail and vivid prose, Nancy Goldstone's narrative unfolds as a thrilling historical epic. Treacherous court politics, poisonings, international espionage and adultery form the background to a story whose fascinating array of characters include such celebrated figures as Elizabeth I, Mary, Queen of Scots, and Nostradamus. From Catherine's early struggles with her husband's exquisite mistress, Diane de Poitiers, and her exultant rise to power, through Marguerite's poignant sacrifice of love and happiness to save her husband's life, and ultimately to the political awakening that leads to a threat to her very survival, THE RIVAL QUEENS is a dangerous tale of love, betrayal, ambition and the true nature of courage, the echoes of which still resonate.
By Ronnie O'Sullivan
World snooker champion Ronnie O'Sullivan's frank and honest account of his astonishingly dramatic life.Running is my drug. To be honest, drugs (and alcohol) used to be my drug, but now I've got the healthiest addiction going.Running is what has helped me fight my demons, win five world snooker championships, and cope with all the crap life's thrown at me. They say what doesn't kill you makes you stronger, and in this book I look at everything that hasn't killed me, but has had a good go - my addictive personality, depression, my dad's murder conviction, the painful break-up with the mother of my children, the difficulty of balancing family life with that of a sportsman. Those are the downers.But it's also about the great things in my life - my kids, snooker, my dad's release from prison, great mates who have helped me, and the psychiatrist Dr Steve Peters who has taught me how not to run away from life when it gets tricky.For the first time, I explain some of my madder moments - why I walked out in the middle of a match against Stephen Hendry, why I sat with a wet cloth over my face in a match against Mark King.This is a book about what it takes to be a champion - the sacrifices you have to make, the obsessive practice, the selfishness. Finally, it's a book about what it's like to get the buzz. and I hope anybody who's ever got the running buzz will relate to this.
Road to Valour
By Aili McConnon, Andres McConnon
An Italian SCHINDLER'S LIST, this is the inspirational story of Gino Bartali, who made the greatest comeback in Tour de France history and secretly aided the Italian Resistance during the Second World War.ROAD TO VALOUR is the inspiring, against-the-odds story of Gino Bartali, the cyclist who made the greatest comeback in Tour de France history and still holds the record for the longest gap between victories. Yet it was his actions during the Second World War, when he secretly aided the Resistance, rather than his remarkable exploits on a bike, that truly cemented his place in the hearts and minds of the Italian people.Based on nearly ten years of research, and including fascinating new interviews, this is the only book written that fully explores the scope of Bartali's wartime work. A breathtaking account of one man's unsung heroism and his resilience in the face of adversity, this is an epic tale of courage, comeback and redemption, and the untold story of one of the greatest athletes of the twentieth century.
Racing Through the Dark
By David Millar
The SUNDAY TIMES bestselling memoir from the Tour de France cyclist who lifts the lid on his drug use and return to sport.By his eighteenth birthday David Millar was living and racing in France, sleeping in rented rooms, tipped to be the next English-speaking Tour winner. A year later he'd realised the dream and signed a professional contract. He perhaps lived the high life a little too enthusiastically - he broke his heel in a fall from a roof after too much drink, and before long the pressure to succeed had tipped over into doping. Here, in a full and frank autobiography, David Millar recounts the story from the inside: he doped because 'cycling's drug culture was like white noise', and because of peer pressure. 'I doped for money and glory in order to guarantee the continuation of my status.' Five years on from his arrest, Millar is clean and reflective, and holds nothing back in this account of his dark years.
A Royal Passion
By Katie Whitaker
From quarrels, passion, treason to execution, discover one of the great overlooked love stories of history.King Charles I was a Protestant. Henrietta Maria, a 15-year-old French princess, was a Catholic. Arranged for political gain, their marriage was a dangerous experiment, yet against the odds they fell in love. However Henrietta's Catholicism fuelled rumours of improper influence over a supposedly helpless king. Unable to trust his Parliament, Charles's fear for the queen's safety plummeted the country into civil war and forced her to flee abroad, never to see her husband again. They kept up a poignant correspondence but in 1649, the king was condemned as a traitor and publicly executed, thus ending an extraordinary partnership that influenced the course of history.
Reach for the Sky
By Paul Brickhill
The bestselling story of Britain's most courageous and most famous flyer, the Second World War hero Sir Douglas Bader.In 1931, at the age of 21, Douglas Bader was the golden boy of the RAF. Excelling in everything he did he represented the Royal Air Force in aerobatics displays, played rugby for Harlequins, and was tipped to be the next England fly half. But one afternoon in December all his ambitions came to an abrupt end when he crashed his plane doing a particularly difficult and illegal aerobatic trick. His injuries were so bad that surgeons were forced to amputate both his legs to save his life. Douglas Bader did not fly again until the outbreak of the Second World War, when his undoubted skill in the air was enough to convince a desperate air force to give him his own squadron. The rest of his story is the stuff of legend. Flying Hurricanes in the Battle of Britain he led his squadron to kill after kill, keeping them all going with his unstoppable banter. Shot down in occupied France, his German captors had to confiscate his tin legs in order to stop him trying to escape. Bader faced it all, disability, leadership and capture, with the same charm, charisma and determination that was an inspiration to all around him.
By Peter Brune
Ralph Honner: Kokoda Hero is the story of one of Australia's great World War II battalion commanders.Honner fought as a junior officer in the first and triumphant North African battles of Bardia, Tobruk and Derna. He then took part in the heartbreaking and disastrous campaigns in Greece and Crete where he was one of the last Australians to be evacuated by submarine-three months after Crete's fall.But it was during 1942, at Isurava on the Kokoda Trail and at the Japanese beachhead of Gona in Papua New Guinea, that Ralph Honner played a decisive role in the making of an Australian legend. Worshipped by his men, he was severely wounded in 1943 and, after a long convalescence, served Australia with distinction as a public servant, political figure and diplomat.
Rasputin: The Last Word
By Edvard Radzinsky
Sensational new biography - using the discovery of long lost contemporary documents - of the Russian peasant mystic whose malign influence helped lead to the downfall of the Romanovs.An unprecedented insight into the most enigmatic of men thanks to the use of previously unavailable sources and interviews.