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The Butcherbird

By Geoffrey Cousins
Authors:
Geoffrey Cousins
Set in the boardrooms, yachts and waterfront mansions of Australia's most decadent city, The Butcherbird is a boisterous thriller about corruption and excess in the corporate world.Jack Beaumont, architect turned property developer, is as surprised as the next person when he is approached by insurance tycoon Mac Biddulph to become the new CEO of HOA, the largest home-insurer in Australia. Seduced at first by the lure of power, Jack soon finds that beneath the glamorous facade of the Sydney business elite lies a convoluted network of corruption. Out of his depth and pursued by piranhas in a fish tank full of money, Jack must unravel the elusive threads or become ensnared himself.Geoffrey Cousins has called upon his own insider experience at the highest levels of Australian business to conjure a darkly comic suspense-filled tale of intrigue peopled by a tantalizingly familiar cast of A-list sharks.

The Body in Action

By Sarah Key
Authors:
Sarah Key
Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, The Body In Action will help you achieve a better body and a healthier life.Sarah Key, renowned physiotherapist and author of The Back Sufferers' Bible and Back in Action, shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain.Key shows you how to:* spot the tell-tale warning signs of imminent joint problems* take immediate action to reverse the trend* exercise to alleviate pain and restore full mobilityStretches derived from Iyengar yoga, which suit all levels of ability, are explained, and a 30-minute daily regime is outlined at the end of the book. Extensively illustrated, with easy to follow advice and exercises, The Body In Action will help you break the bad habits that come with our increasingly sedentary lifestyle.

Body Foods For Life

By Jane Clarke
Authors:
Jane Clarke
An indispensable guide which shows how to use food for optimum health and well-being.Food should always be a pleasure, but it is also a great healer, the perfect antidote to tiredness, stress, and a variety of ailments from headaches to indigestion. Even with serious illness, such as heart attacks or cancer, Jane Clarke is convinced we can prevent or control many of these 'diseases of modern living' by nutritional management.Jane Clarke believes in building a positive relationship with food by concentrating on the foods you can eat and enjoy. Packed with tips to inspire you to adjust your eating habits, BODY FOODS FOR LIFE explains our nutritional needs simply and effectively, and shows how to design a healthy eating plan for every member of the family. 'Those who want to eat healthily - but not boringly - should read BODY FOODS FOR LIFE by Jane Clarke . . . Clarke has a refreshing approach to guilt-free eating and a vastly appetising selection of recipes' Harpers & Queen
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