Stop Allergies from Ruining your Life
By Mike Dilkes, Alexander Adams
Many of us are affected by allergies, from the dreaded hayfever - the scourge of the summer - to much talked-about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street's top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy.- Find out the difference between a sensitivity, an intolerance and an allergy- Discover how allergies affect your body and why- Learn how to see through the hype and take control of your own symptoms- Prevent attacks and treat outbreaksWith a no-nonsense approach to this controversial topic, Stop Allergies from Ruining Your LIfe... The Easy Way provides a straightforward analysis ofthe latest scientific research, allowing you to live the life you want, whatever the season.
Slow Cooker Without the Calories
By Justine Pattison
Part of a series of low calorie cookbooks devised by bestselling author and the UK's favourite diet recipe writer, Justine Pattison.SLOW COOKER WITHOUT THE CALORIES takes all the hassle out of eating the low cal way. Justine's thoroughly tested recipes are simple, accessible and imaginative. Her writing experience and clever combinations will make losing weight as easy as 1-2-3! Each delicious slow cooked recipe is supplied with introductions, prep and cook times, calorie counts and additional applicable nutritional information, plus Justine's trademark tips and ideas to support and enhance the cooking experience! Also including a handy guide on how to get the very best out of your slow cooker.
By Liz Earle
Nourish, polish and perfect your skin from the inside out following beauty guru Liz Earle's amazing 6-week programme.Liz Earle is the authority on skincare and her brand new guide, SKIN, is the only book you will ever need to transform dull, lifeless skin, to skin that radiates youth and good health. SKIN features a 6-week programme to nourish your skin from the inside out. Each week focuses on a different aspect of skincare, from detox and exfoliation, cleansing and healing, to nourishing, balance and, finally, radiance and maintenance. It encourages you to incorporate new practices into your skincare routine such as body brushing and meditation, as well as guiding you through a make-up detox, making your own scrubs and masks and problem-solving for specific skin conditions.The programme is accompanied by 80 delicious and easy recipes to prove that what you put in your body is just as important for your skin as what you put on it. With breakfasts, lunches, easy suppers, snacks and desserts such as Banana and Nut Butter Pancakes, Salmon, Fennel and Quinoa, Rich Chocolate Pots and clever Beauty Bombs for an instant beauty hit, these recipes will help you on your way to glowing skin during the programme and beyond. All recipes are easy to make, don't need expensive or specialist ingredients and can be eaten all year round for glowing, radiant skin.
By Liz Earle
Liz Earle explains the real science of slimming and shows you how to lose weight now and permanently retrain your eating habits.Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to successful slimming, including:- An insider's view on the diet industry and why most diets don't work- The best pros and cons guide to popular diet programmes- The golden rules of successful slimming that will work for YOU- How to cope with family meals and eating out- Handy calorie counters to help you keep track of your daily intake- The best exercises to boost your metabolism
By Harlan Coben
The Stranger appears out of nowhere, perhaps in a bar, or a parking lot, or at the grocery store. His identity is unknown. His motives are unclear. His information is undeniable. Then he whispers a few words in your ear and disappears, leaving you picking up the pieces of your shattered world.Adam Price has a lot to lose: a comfortable marriage to a beautiful woman, two wonderful sons, and all the trappings of the American Dream: a big house, a good job, a seemingly perfect life.Then he runs into the Stranger. When he learns a devastating secret about his wife, Corrine, he confronts her, and the mirage of perfection disappears as if it never existed at all. Soon Adam finds himself tangled in something far darker than even Corrine's deception, and realizes that if he doesn't make exactly the right moves, the conspiracy he's stumbled into will not only ruin lives - it will end them...
By Mason Cross
When the mutilated body of a young woman is discovered in the Santa Monica Mountains, LAPD Detective Jessica Allen knows she's seen this MO before - two and a half years ago on the other side of the country.A sadistic serial killer has been operating undetected for a decade, preying on lone female drivers who have broken down. The press dub the killer 'the Samaritan', but with no leads and a killer who leaves no traces, the police investigation quickly grinds to a halt.That's when Carter Blake shows up to volunteer his services. He's a skilled manhunter with an uncanny ability to predict the Samaritan's next moves. At first, Allen and her colleagues are suspicious. After all, their new ally shares some uncomfortable similarities to the man they're tracking. But as the Samaritan takes his slaughter to the next level, Blake must find a way to stop him ... even if it means bringing his own past crashing down on top of him.
The Sixth Extinction
By James Rollins
The NEW YORK TIMES bestselling author returns with a gripping, high-concept adventure thriller in the Sigma Force series - for fans of Dan Brown and Michael Crichton.A remote military research station in Utah sends out a frantic distress call, ending with a chilling final command: Kill us all! By the time help arrives every living thing for fifty miles has been annihilated. And blight is spreading.To halt the inevitable, Commander Gray Pierce and Sigma must unravel a threat that rises out of the distant past, to a time when Antarctica was green and life on Earth balanced on a knife edge. Following clues from an ancient map rescued from the lost Library of Alexandria, Sigma will discover the truth about an ancient continent, about a new form of death buried under miles of ice, and the coming extinction of mankind.
By Robert Wilson
London, January 2014. In the space of 32 hours, in a well-planned and highly organised operation, six billionaires' children are taken off the streets of London in a series of slickly well-executed kidnaps. The gang demands £25 million per hostage for 'expenses' - not ransom. And when your child goes missing, you need Charles Boxer: a man with little left to lose who'll stop at nothing to save families suffering what he has.The wealthy parents of the missing children know that Boxer will do more than police can - but that doesn't mean the law will leave it to him. Intelligence agencies are all interested in the kidnaps, because in each case the parents are related to people in power in the various countries involved. Soon the investigation goes beyond the corridors of power and the boardrooms of big corporations - and to far darker corners. Even more worryingly for Boxer, and his ex-wife Mercy, it threatens to lead back to their own lives, too.But still nobody knows what this mysterious kidnap gang ultimately want - and, if they have a cause, what the hell is it?
Summer Recipes Without the Calories
By Justine Pattison
In the WITHOUT THE CALORIES series, bestselling recipe writer Justine Pattison's 123 Plan provides an easy-to-follow approach to your daily meals. Each recipe in the series has a triple-tested calorie count, provides tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime. Now Justine has hand-picked ten of her favourite light dishes from her WITHOUT THE CALORIES series to help you stay on track through the summer.
The So Blue Marble
By Dorothy B. Hughes
She Faded into Air
By Ethel Lina White
At four o'clock on a misty October afternoon in London, Evelyn Cross, blonde, nineteen and fashionably dressed, vanishes into thin air. Evelyn is the daughter of wealthy Raphael Cross. She has been seen going into the flat of Madame Goya, a fortune teller in Mayfair, but in response to Mr Cross's distracted enquiries, Madame Goya swears that his daughter never entered her flat. Then another millionaire's daughter goes missing in the same block of flats, and Cross decides to employ the services of Alan Foam, Private Investigator.But if Foam thinks this is a straightforward case of find the victim, he'll need to think again ...
Step in the Dark
By Ethel Lina White
On what trivialities the big things in life hang. From the moment when, dining alone in her Brussels hotel, Georgia Yeo, celebrated writer of detective thrillers, opens her cigarette case and the Count comes into her life with the polite offer of a light, she realises that here is fate. In that moment too begins the strange and inimitable spell of Georgia's story. It is an enthralling story, of a woman successful in her career, yet timid and hesitant in making a decision which might have a far-reaching effect on her private life.It's truly a step in the dark ...
The Spearhead Death
By Maurice Procter
It looks like a trivial enough incident: a would-be petty thief makes his escape before he has stolen anything. But when the beat constable arrives to look for damage, he finds something he hasn't been expecting - a dead man, with a wound in his back made by a broad blade ... possibly a spearhead.Scotland Yard get to work, following what turns out to be a very complicated business, especially when they find they are on the trail of smuggled diamonds leading all the way to South Africa ...
By Margaret Yorke
It's August Bank Holiday, and the great Bramsbourne Fete and Flower Show. But this one is going to be particularly memorable.Everyone takes part in the preparations, and families gather from far and near. Brigadier and Mrs Trent welcome their daughter Susan, her husband and two children, and their daughter-in-law Elizabeth. Only their son Victor is absent, a sorrow they silently agree not to mention.Into this carefree scene comes a man on the run. His efforts to evade the tightening police net affect, one after another, everyone in the village. But Brigadier Trent and his wife, and the war-disabled vicar, are more concerned than anyone ...
The Scent of Fear
By Margaret Yorke
Mrs Anderson is starting to forget where she has put things, what she has bought, or even eaten. Living alone in a rambling mansion, she is isolated from the town.But Mrs Anderson has a visitor. A young man comes every night, through the dining room window. He helps himself to food and money, and has even made himself comfortable in the attic. A young man who enjoys power, he might take over the whole house and make it his. It's a place where no one will think to look for him, where no one will find him - no matter what he's done.
Shills Can't Cash Chips
By Erle Stanley Gardner
Money in the bank had always been a persuasive factor in Bertha Cool's life - and Lamont Hawley represented a lot of it. He also represented an insurance company that smelled a rat about a traffic-accident claim. The trouble was the claimant had drifted away - a beautiful blonde who had been co-operative and level-headed. In fact, too level-headed ... she sounded almost professional.Donald Lam didn't like it. Why should a large insurance company need an outside investigator? But Bertha's eyes see $$$ so Donald gets cracking, and within no time he is the prime suspect. For what on earth is a body doing in the trunk of Donald's car?
Sins of the Father
By Graham Hurley
DS Jimmy Suttle investigates a murder in a house haunted by the past in the latest from 'one of the UK's finest crime novelists' (INDEPENDENT ON SUNDAY)A rich old man, Rupert Moncrieff, is beaten to death in the silence of his West Country waterside mansion, his head hooded and his throat cut. His extended family are still living beneath his roof, each with their own room, their own story, their own ghosts, and their own motives for murder. And in this world of darkness and dysfunction are the artefacts and memories of colonial atrocities that are returning to haunt them all.At the heart of the murder investigation is DS Jimmy Suttle who, along with his estranged journalist wife Lizzie, is fighting his own demons after the abduction and death of their young daughter, Grace.But who killed Rupert Moncrieff? And what secrets is the house holding onto that could unravel this whole investigation? The enquiry takes Suttle to Africa and beyond as he slowly begins to understand the damage that human beings can inflict upon one another. Not simply on the battlefield. Not simply in the torture camps in the Kenyan bush. But much, much closer to home.
She Walks Alone
By Helen McCloy
A woman dies by violence aboard the Santa Cristina. A radio flash from the West Indies brings word of an apparently related death. A man's body turns up, and in his hand is a suicide note written in one woman's handwriting but signed with another woman's name.But what part does the jar of blood play - and why is everyone so interested in the contents of a certain package wrapped in cherub-bedecked paper? That's the puzzle Captain Urizar has to solve in a case with a startling showdown.
By John D. MacDonald
A choice collection of seven short stories by one of America's foremost storytellers and the author of the best-selling Travis McGee series.Featuring 'Dear Old Friend', 'The Annex', Quarrel', 'Double Hannenframis', 'The Random Noise of Love', The Willow Pool and 'Woodchuck', this collection displays MacDonald at his classic best. Starring a cast of immoral broads, hedonistic thrill-seekers, naïve victims and profligate playboys, these seven short stories showcase the writing that propelled John D MacDonald to success.
By Charlie Huston
A high-concept spy thriller that pushes the genre into the 21st century.Skinner wasn't like other boys. He appeared to have no emotions, powered by reason and logic alone. And to the CIA, he's the perfect asset. An assassin they can programme and control.But now Skinner has been tasked with a new mission. One that will place him at the heart of a deadly conspiracy. Even for an operative with Skinner's off-the-wall skillset, it's a suicide mission. And Skinner begins to wonder if he's become too good at his job for his employers to keep around.For the first time, Skinner has to decide whose side he's really on. And if the price of his own survival is worth paying.