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The Book of Joy

By Eileen Campbell
Authors:
Eileen Campbell
Listen to your heart, live with gratitude, and find your bliss.Women have a great many challenges to deal with in their lives. Among the most ubiquitous of those challenges is self-care. Too often they are focused on caring for others and not themselves. Low self-esteem, anxiety and depression are all too common when their lives are less fulfilling than they might be. Yet deep within, women have a tremendous resource - a capacity for real joy that is not dependent on anything external. It is always available, regardless of circumstances. And, when women tap into that deep wellspring of joy, nothing is impossible.This is a book that encourages and inspires women to care more deeply for themselves and to face life's challenges with courage and joy. It is a practical resource for accessing inner wisdom, enhancing self-esteem, overcoming sorrow and deepening relationships.Each of the 150 meditations in this volume begins with an inspirational quote, followed by a thoughtful meditation, and concluded with an affirmation. These meditations provide the opportunity to contemplate a wide range of topics, including:· Developing awareness· Letting go· Believing in your dreams· Living in the now· Finding your true purpose· Practicing kindness· Being optimistic· Trusting the universe· Appreciating life's blessingsHere is a resource that will enable women to experience a little bit of daily serenity and embrace a life of lightness and hope
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The Book of Hope

By Eileen Campbell
Authors:
Eileen Campbell
"We need vision and conviction that the future can be better. With motivation we can act with bravery and daring. Determinations help drive through our vision but is balanced by patience and letting things unfold without trying to force them. Instead of being afraid of the future, we can cultivate the habit of love (the very opposite of fear). . . . With hope the world becomes transformed."We live in chaotic times. Nearly every country in the Western world is confronted with a variety of daunting problems ranging from the rise of neo-Fascist parties, economic stagnation, falling currencies, and a widespread sense of disenfranchisement. There is a sense that we no longer control our lives that circumstances have careened out of control leaving us adrift in a sea of change. Hope seems to be in short supply, and fear at times threatens to overwhelm us as we try to stay afloat in our sea of troubles.This is a book of daily meditations designed to help restore a sense of hopefulness and purpose. It is a book for women who feel overwhelmed and underappreciated. It is the perfect antidote to despair: a book that teaches women to practice hope - to take concrete steps in the face of pain and despair and to make their lives happier.Throughout the book Campbell includes stories of those who have triumphed over adversity and have been sustained by hope, such as Anne Frank, Grace Lee Boggs, Ann Davison, Marie Curie, Artemisia Gentileschi, Hildegard of Bingen, and Xiaolu Guo. She also includes the experiences of those who have been abused or kidnapped--Maya Angelou, Oprah Winfrey, and Natascha Kampusch, for example--and the stories of refugees who have made new lives for themselves, escaping from Uganda, Iran, and Syria.
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The Book of Spirit

By Sue Patton Thoele
Authors:
Sue Patton Thoele
A book that imparts a sense of safety and serenity in a world that seems increasingly scary and dangerous. Each of the ten sections have ten to fifteen meditations. Those ten points of focus are: re-greening arid places; embodying heart energy; nourishing our souls; intertwining soul-strands; honouring sacred rights and responsibilities; creating spiritual touchstones; awakening to wisdom; enrolling in saint's school; ascending to gratitude; embracing angels and other emissaries. This is an inspirational pick-me-up for women, meant to be read over and over again throughout the course of a year.
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The Book of Courage

By Sue Patton Thoele
Authors:
Sue Patton Thoele
Psychotherapist Sue Patton Thoele is on a mission to help each and every woman uncover her own authentic self and tap into her own wellspring of wisdom and inner-strength. Thoele offers practical tools and gentle guidance to aid in setting boundaries, changing self-defeating behaviours, and increasing passion for themselves and others.In more than a hundred short entries, Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own rocky path of personal growth. The reflections are presented in twelve chapters that can be tapped into randomly or used as a monthly meditation guide. Among the "A Woman Has the Courage to..." chapters are: Create Peace of Mind; Tame and Transform Her Dragons; Make Her Own Choices; Develop Healthy Relationships; Take Risks and Change; and Recognise Rainbows.
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The Book of Confidence

By Sue Patton Thoele
Authors:
Sue Patton Thoele
A self-discovery guide that teaches women to banish guilt and find emotional sustenance is difficult times. In short it is a book that focusses on self-esteem, self-acceptance, and facing the world proudly and with courage. Each of the ten sections have ten to fifteen meditations. Those ten points of focus are: weaving a safety net; befriending fear; becoming the parent we deserve; embracing no-fault living; finding freedom through honest feeling; accepting what is; changing what can be changed; inviting abundance; growing through loss; trusting the feminine within. This is an inspirational pick-me-up for women, meant to read over and over again throughout the course of a year.
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  • Blood upon the Sand

    By Bradley Beaulieu
    Authors:
    Bradley Beaulieu
    Çeda, an elite warrior in service to the kings of Sharakhai, is learning their secrets even as they send her on covert missions to further their rule. She has already uncovered the dark history of the asirim, but it's only when she bonds with them, chaining them to her will, that she feels their pain as her own. They hunger for release, they demand it, but their chains were forged by the gods themselves and are proving unbreakable.Çeda could become the champion the enslaved asirim have been waiting for, but the need to tread carefully has never been greater. The kings are hungry for blood, scouring the city in a ruthless quest for revenge, while Çeda's friend Emre and his new allies in the Moonless Host are laying plans to take advantage of the unrest in Sharakhai, and strike a major blow against the kings and their god-given powers.The shifting tides of power are fickle and dangerous, though. The Kings and the Moonless Host have their own agendas, as does the dangerous blood mage Hamzakiir, whose plotting uncovers a devastating secret that could shatter the power of the hated kings. But it may all be undone if Çeda cannot learn to control the growing anger of the asirim that threatens to overwhelm her...
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  • Body Reading, Orion Plain and Simple

    By Sasha Fenton
    Authors:
    Sasha Fenton
    A practical guide on how to read body features.We all know that hands can reveal character and destiny, but what about other parts of the body? With this basic guide, learn how your body features can reveal health, relationship and behaviour attributes and how to spot these in others.Divination expert, Sasha Fenton, covers the most important aspects of body reading in 15 short, accessible chapters. Topics covered include faces, heads, hands, eyes, teeth, nails, feet, colours, moles and itches. Generously illustrated with line drawings and graphs, this primer is a splendid introduction and guide to body secrets.Fun facts found here:· Hair reflects one's health and one's state of mind.· Moles suggest stomach trouble, relationship problems or possibly an ill partner.· A high bony nose suggests failure in business.· Downwardly sloping eyebrows suggest a lack of energy and a tendency to whine.Based on interviews, exhaustive research and years of close observation, this practical guide is filled with fascinating facts and insight that will be greeted eagerly by all who are interested in a variety of divination systems.
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    Beauty

    By Sarah Pinborough
    Authors:
    Sarah Pinborough
    BEAUTY is a beautifully illustrated retelling of the Sleeping Beauty story which takes all the elements of the classic fairytale that we love (the handsome prince, the ancient curse, the sleeping girl and, of course, the haunting castle) and puts a modern spin on the characters, their motives and their desires. It's fun, contemporary, sexy, and perfect for fans of ONCE UPON A TIME, GRIMM, SNOW WHITE AND THE HUNTSMAN and more.
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    Broken Homes

    By Ben Aaronovitch
    Authors:
    Ben Aaronovitch
    Ben Aaronovitch has stormed the bestseller list with his superb London crime series. A unique blend of police procedural, loving detail about the greatest character of all, London, and a dash of the supernatural.A mutilated body in Crawley. Another killer on the loose. The prime suspect is one Robert Weil - an associate of the twisted magician known as the Faceless Man? Or just a common garden serial killer?Before PC Peter Grant can get his head round the case, a town planner going under a tube train and a stolen grimoire are adding to his case-load. So far so London.But then Peter gets word of something very odd happening in Elephant and Castle, on an housing estate designed by a nutter, built by charlatans and inhabited by the truly desperate. Is there a connection?And if there is, why oh why did it have to be South of the River? Full of warmth, sly humour and a rich cornucopia of things you never knew about London, Aaronovitch's series has swiftly added Grant's magical London to Rebus' Edinburgh and Morse's Oxford as a destination of choice for those who love their crime with something a little extra.
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    The Black Mausoleum

    By Stephen Deas
    Authors:
    Stephen Deas
    Two years have passed since the events of The Order of the Scales. Across the realms, dragons are still hatching. Hatching, and hatching free.Skorl is an Ember, a soldier trained from birth to fight dragons. He is a living weapon, one-shot only, saturated with enough dragon-poison to bring down a monster all on his own. Misanthrope, violent and a drunk, to fulfil his purpose and slay a dragon, means to be eaten. Now Skorl has a choice: he can hang for his crimes, or he can go with the last of the Adamantine Men, fighting against an enemy he was born to face.Rat is an Outsider. He's on the run and he's stumbled onto something that's going to make him rich beyond all his dreams. It's just a shame that the end of the world has started without him.Kataros is an alchemist, one of the order responsible for keeping the dragons in check. One of the order that has just failed, and disastrously so.Two men, one woman. One chance to save the world from a storm of dragons ...
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    Bitterblue

    By Kristin Cashore
    Authors:
    Kristin Cashore
    The long-awaited companion to the New York Times bestsellers Graceling and FireEight years have passed since the young Princess Bitterblue and her country were saved from the vicious King Leck. Now Bitterblue is the queen of Monsea, and her land is at peace.But the influence of her father, a violent psychopath with mind-altering abilities, lives on. Her advisers, who have run the country on her behalf since Leck's death, believe in a forward-thinking plan: to pardon all of those who committed terrible acts during Leck's reign; and to forget every dark event that ever happened. Monsea's past has become shrouded in mystery, and it's only when Bitterblue begins sneaking out of her castle - curious, disguised and alone - to walk the streets of her own city, that she begins to realise the truth. Her kingdom has been under the thirty-five-year long spell of a madman, and now their only chance to move forward is to revisit the past.Whatever that past holds.Two thieves, who have sworn only to steal what has already been stolen, change her life forever. They hold a key to the truth of Leck's reign. And one of them, who possesses an unidentified Grace, may also hold a key to her heart ...
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  • Black Halo

    By Sam Sykes
    Authors:
    Sam Sykes
    Lenk and his band of fellow mismatched and grumpy adventurers are shipwrecked on an island. An island that is a graveyard for demons and dragonmen alike. An island inhabited by lizard men. An island of secrets that is about to become a battleground.And back in civilisation Bralston, a very different Librarian, is being sent out to learn exactly what has happened to the Tome of the Undergates and to punish those that have misused magic. And Bralston will uphold the law.But the Tome will be read and it is calling to those who would read it and open the gates to hell.Sam Sykes' unique and energetic fantasy has carved out its own place in the fantasy landscape. Critics are arguing about the book but readers have fallen for its dark and twisted charms. This is a key fantasy for the new decade.
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    The Bitter Seed of Magic

    By Suzanne McLeod
    Authors:
    Suzanne McLeod
    On the surface, Genny's life seems ripple-free right now. Finn, her sexy boss, has stopped pushing for a decision on their relationship. The seductive vampire Malik al-Khan has vanished back into the shadows. And the witches have declared her no longer a threat. But unless Genny can find a way to break the fertility curse afflicting London's fae, she knows this is just the lull before the magical storm. Then a faeling - a teenage girl - is fished out of the River Thames, dead and bound with magic, and Genny is called into investigate. As she digs through the clues, her search takes a sinister and dangerous turn, exposing age-old secrets that might be better left buried. Then another faeling disappears, and Genny finds herself in a race against time to save the faeling and stop the curse from claiming its next victim - herself!
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    Bored Of The Rings

    By The Harvard Lampoon
    Authors:
    The Harvard Lampoon
    Sometimes childish, sometimes rude, always clever and always very, very funny, this book has delighted most, and outraged a few, Tolkien fans in the US for more than 40 years.Pulling in references to popular culture and fantasy literature as a whole, this is a killingly effective parody of THE LORD OF THE RINGS. From the dreary Goddamn (Gollum) to the feckless Arrowroot (Aragorn), the bungling Goodgulf (Gandalf) to the timid, mean-minded boggies Frito (Frodo) and Dildo (Bilbo), no character is safe. Fleeing the Nozdrul, bored by acid-casualty Tim Benzedrine and harassed throughout by the minions of Sorhed, the fellowship move through a Middle Earth like no other. Short, sharp and very much to the point, even Tolkien would be hard-pressed to surpress a giggle at BORED OF THE RINGS.
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    Buddhism For Mothers With Lingering Questions

    Now the mother of a toddler and a primary school-aged child, Sarah Napthali is continuing onto the next stage of the parenting journey. Writing from personal experience, and weaving in stories from other mothers throughout her narrative, Sarah shows us how spiritual and mindful parenting can help all mothers - be they Buddhist or non-Buddhist - to be more open, attentive and content.'If we choose', Sarah says, 'parenting can be a spiritual path, a means to cultivating wisdom and open-heartedness. On such a path, a mother uses whatever life presents to her as 'grist for the mill', to help her grow into someone who better understands herself, her children and what is required in each new situation, in each new moment.'And Sarah, like so many other mothers, has a lot of 'grist' in her life. Juggling working from home, managing a family and worrying about whether she'll ever have a future career, she is now the mother of seven year old Alex and the unrelentingly naughty four year old Zac. While she's no longer changing nappies or carrying babies, she is contending with the next lot of parenting challenges that every mother will be able to relate to.In her simple, clear and engaging way, Sarah takes us on a journey through the challenges (and joys!) of raising children, using Buddhism teachings and principles to help her answer the eternal questions of mothers everywhere: Who am I? Who are my children? Where am I going? And how can I do my best by my children and myself?Sometimes, we painfully miss our old world. At times, we all struggle as we let go of the freedoms, our youth and all those evenings, weekends and holidays to ourselves. As mothers we might look in our mirrors, look at our messy living rooms or at the clock that reads three in the morning, and ask 'Where am I?'A Buddhist would provide you with a short, simple answer: Here, now.'

    The Broken Sword

    By Poul Anderson
    Authors:
    Poul Anderson
    The sword Tyrfing has been broken to prevent it striking at the roots of Yggdrasil, the great tree that binds earth, heaven and hell together ... but now the mighty sword is needed again to save the elves, who are heavily involved in their war against the trolls, and only Scafloc, a human child kidnapped and raised by the elves, can hope to persuade the mighty ice-giant, Bolverk, to make the sword Thor broke whole again. But things are never easy, and along the way Scafloc must also confront his shadow self, Valgard the changeling, who took his place in the world of men.A superb dark fantasy of the highest, and most Norse, order The Broken Sword is a fantasy masterpiece.
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    The Body in Action

    By Sarah Key
    Authors:
    Sarah Key
    Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, The Body In Action will help you achieve a better body and a healthier life.Sarah Key, renowned physiotherapist and author of The Back Sufferers' Bible and Back in Action, shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain.Key shows you how to:* spot the tell-tale warning signs of imminent joint problems* take immediate action to reverse the trend* exercise to alleviate pain and restore full mobilityStretches derived from Iyengar yoga, which suit all levels of ability, are explained, and a 30-minute daily regime is outlined at the end of the book. Extensively illustrated, with easy to follow advice and exercises, The Body In Action will help you break the bad habits that come with our increasingly sedentary lifestyle.

    Body Foods For Life

    By Jane Clarke
    Authors:
    Jane Clarke
    An indispensable guide which shows how to use food for optimum health and well-being.Food should always be a pleasure, but it is also a great healer, the perfect antidote to tiredness, stress, and a variety of ailments from headaches to indigestion. Even with serious illness, such as heart attacks or cancer, Jane Clarke is convinced we can prevent or control many of these 'diseases of modern living' by nutritional management.Jane Clarke believes in building a positive relationship with food by concentrating on the foods you can eat and enjoy. Packed with tips to inspire you to adjust your eating habits, BODY FOODS FOR LIFE explains our nutritional needs simply and effectively, and shows how to design a healthy eating plan for every member of the family. 'Those who want to eat healthily - but not boringly - should read BODY FOODS FOR LIFE by Jane Clarke . . . Clarke has a refreshing approach to guilt-free eating and a vastly appetising selection of recipes' Harpers & Queen
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