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The Boys: Triumph Over Adversity

By Martin Gilbert
Authors:
Martin Gilbert
In August 1945, the first of 732 child survivors of the Holocaust reached Britain. First settled in the Lake District, they formed a tightly knit group of friends whose terrible shared experience is almost beyond imagining. This is their story, which begins in the lost communities of pre-World War II central Europe, moves through ghetto, concentration camp and death march, to liberation, survival, and finally, fifty years later, a deeply moving reunion. Martin Gilbert has brought together the recollections of this remarkable group of survivors. With magisterial narration, he tells their astonishing stories. The Boys bears witness to the human spirit, enduring the depths, and bearing hopefully the burden and challenge of survival.'Martin Gilbert is to be congratulated on producing a masterly and deeply moving tribute to those who had the courage and luck to survive' Literary Review
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Blood and Fears

By Kevin Wilson
Authors:
Kevin Wilson
How America's bomber boys and girls in England won their war, and how their English allies responded to them.In this comprehensive history, Kevin Wilson allows the young men of the US 8th Air Force based in Britain during the Second World War to tell their stories of blood and heroism in their own words. He also reveals the lives of the Women's Army Corps and Red Cross girls who served in England with them. Drawing on first-hand accounts, Wilson brings to life the ebullient Americans' interactions with their British counterparts, and unveils surprising stories of humanity and heartbreak.Thanks to America's bomber boys and girls, life in Britain would never be the same again.
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Backs to the Wall

By G.D. Mitchell
Authors:
G.D. Mitchell
'In that hour was born in me a fear that lasted throughout the whole winter. It was the dread of dying in the mud, going down in that stinking morass and though dead being conscious throughout the ages. Waves of fear at times threatened to overwhelm me... a little weakness, a little slackening of control at times and I might have gone over the borderline.In the light of the sun, on firm ground, I could laugh at fate. But where the churned mud half hid and half revealed bodies, where dead hands reached out of the morass, seeming to implore aid - there I had to hold tight.'In this gripping account, George Deane Mitchell relives the horror and the humour of being an Australian soldier on the Western Front in World War I. Backs to the Wall by was originally published in 1937. This new edition - with commentary by Robert Macklin, author of Jacka VC - will allow a new generation of readers to fall under the spell of this forgotten Australian classic.

The Body in Action

By Sarah Key
Authors:
Sarah Key
Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, The Body In Action will help you achieve a better body and a healthier life.Sarah Key, renowned physiotherapist and author of The Back Sufferers' Bible and Back in Action, shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain.Key shows you how to:* spot the tell-tale warning signs of imminent joint problems* take immediate action to reverse the trend* exercise to alleviate pain and restore full mobilityStretches derived from Iyengar yoga, which suit all levels of ability, are explained, and a 30-minute daily regime is outlined at the end of the book. Extensively illustrated, with easy to follow advice and exercises, The Body In Action will help you break the bad habits that come with our increasingly sedentary lifestyle.

Body Foods For Life

By Jane Clarke
Authors:
Jane Clarke
An indispensable guide which shows how to use food for optimum health and well-being.Food should always be a pleasure, but it is also a great healer, the perfect antidote to tiredness, stress, and a variety of ailments from headaches to indigestion. Even with serious illness, such as heart attacks or cancer, Jane Clarke is convinced we can prevent or control many of these 'diseases of modern living' by nutritional management.Jane Clarke believes in building a positive relationship with food by concentrating on the foods you can eat and enjoy. Packed with tips to inspire you to adjust your eating habits, BODY FOODS FOR LIFE explains our nutritional needs simply and effectively, and shows how to design a healthy eating plan for every member of the family. 'Those who want to eat healthily - but not boringly - should read BODY FOODS FOR LIFE by Jane Clarke . . . Clarke has a refreshing approach to guilt-free eating and a vastly appetising selection of recipes' Harpers & Queen
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