Lessons I've Learned
By Davina McCall
"I am a work in progress. There are times when I feel in control and like I know what I'm doing...and there are times (quite a few)(actually lots) when I've got no idea whats going on, where to turn, what to do, how to behave, and those are the times I've sought help! I have been helped by some extraordinary people. I've been supported and counselled through my recovery from drugs and alcohol. I've been hypnotised to get me through going to the bottom of the sea in a sub (life at the extreme). I've read a squibillion (that's a lot) of fantastic self help books and I have shared and shared with the greatest girlfriends and family of all time. These nuggets of wisdom have at times literally kept me going, so I thought I'd pay it forward and share them with you."Presenter, wife, mother, fundraiser, fitness inspiration and now bestselling author,is there nothing Davina McCall cannot do? But success didn't come easy for Davina, and she has faced many challenges along the way. In this long-awaited book, she shares all the tips and wisdom she has picked up on her 'work-in-progress' journey.Written in the accessible, easy-going and humorous way that Davina has become famous and loved for, Lessons I've Learned will motivate readers to reach their goals, find happiness and fulfillment, and feel more confident.
L'art de la Simplicité (The English Edition)
By Dominique Loreau
If simplicity is an art, then Dominique Loreau is a master. Having lived in Japan for many years and inspired by oriental philosophy, Dominique Loreau discovered the beauty of a life well lived through the art of simplicity. Her lifestyle rests on the principle of 'less is more', and imbues all areas of existence, from the material to the spiritual. She captured her philosophy in the ground-breaking L'art de la Simplicité, which was an massive bestseller in her native France and is now available in the English language for the first time. Simplify your home, empty your wardrobe, abandon compulsive purchases, eat more frugally but better, take care of your body and mind. From the art of feeling well in your home to the art of feeling well in your body, this compelling and elegant book will transform your life and take you on an empowering journey to happiness. You will feel energised, more confident and free. You will discover the essence of being truly alive and how to live a more centred life. One full of real pleasure, clarity and satisfaction.
Life's Little Detours
By Regina Brett
Already an internet phenomenon, and destined to be the 'little book that could...' this collection of light-hearted yet landmark insights will make you see the possibilities in your life in a whole new way.'You can get through anything life hands you if you stay put in the day you are in and don't jump ahead.'When Regina Brett turned fifty, she wrote a column on the fifty lessons life had taught her. She reflected on everything she had learned through becoming a single parent, looking for love in the wrong places, battling cancer and making peace with a difficult childhood.Here, in the tradition of THE LAST LECTURE, TUESDAYS WITH MORRIE, SIMPLE ABUNDANCE and DON'T SWEAT THE SMALL STUFF, Regina takes her fifty lessons and explores them in short essays that are deeply personal. From 'Don't take yourself too seriously - nobody else does' to 'Life isn't tied up with a bow, but it's still a gift', her warm and wise words will strike a chord with anyone who needs a little help to get back on track and feel good about life.