By Fearne Cotton
THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected . . . '***In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling 'noise'. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm.CALM is Fearne's mission to find the simple things that can inch us away from stress and over to the good stuff. Including expert advice, conversations with wise friends from all walks of life, easy ideas to try, activities to complete - and the little things that have made a difference to her own, sometimes-bumpy life - this book is a friendly reminder that Calm is a place that exists in us all, we just have to find our way back to it.
Coming Home to Island House
By Erica James
From Erica James, bestselling author of Summer at the Lake, comes an enchanting tale of one family coming together and finding their way.It's the summer of 1939, and after touring an unsettled Europe to promote her latest book, Romily Temple returns home to Island House and the love of her life, the charismatic Jack Devereux. But when Jack falls ill, his estranged family are called home and given seven days to find a way to bury their resentments and come together. With war now declared, each member of the family is reluctantly forced to accept their new stepmother and confront their own shortcomings. But can the habits of a lifetime be changed in one week? And can Romily, a woman who thrives on adventure, cope with the life that has been so unexpectedly thrust upon her?Readers are captivated by Coming Home to Island House:'Erica James at her very best...a fulfilling, hugely enjoyable read''This book felt like a luxurious treat''A wonderful thread of love, grace, loss and forgiveness... Highly recommended' 'One of those glorious stories where you don't want to put the book down!''I feel completely in love with all aspects of this books - the characters, the setting and the writing. I absolutely adored it''A captivating and thoroughly enjoyable read. If you enjoy superbly written character-driven stories this this one is a must-read''A beautiful story about family and friendship...a gorgeous heartwarming style'
Confessions of a Learner Parent
By Sam Avery
'I always wanted kids - but then again, I always wanted a loft conversion. Both are pretty easy to put off as they're very expensive and tend to wreck your house.'Stand-up comedian Sam Avery (aka the Learner Parent) started his award-winning blog when his twin boys were born. A million nappies, Peppa Pig episodes and a lot less sleep later, he shares all the lows, highs and hilarious in-betweens of his experiences of first-time parenthood in this, his highly anticipated first book. Sam's honest, messy and laugh-out-loud account of trying for a baby (which transpired to be babIES) and figuring out what to do with them once they arrived - right up to the toddler years of talking, walking and tantrum-ing - will have you crying with laughter between your own nappy changes and nursery runs.
Caring for the Dying
By Henry Fersko-Weiss
A gentle guide for end of life care aimed at families and caregivers.Caring for the Dying describes a whole new way to approach death and dying. It explores how the dying and their families can bring deep meaning and great comfort to the care given at the end of a life. Created by Henry Fersko-Weiss, the end-of-life doula model is adapted from the work of birth doulas and helps the dying to find meaning in their life, express that meaning in powerful and beautiful legacies, and plan for the final days. The approach calls for around-the-clock vigil care, so the dying person and their family have the emotional and spiritual support they need along with guidance on signs and symptoms of dying. It also covers the work of reprocessing a death with the family afterward and the early work of grieving.Emphasis is placed on the space around the dying person and encourages the use of touch, guided imagery, and ritual during the dying process. Throughout the book Fersko-Weiss tells amazing and encouraging stories of the people he has cared for, as well as stories that come from doulas he has trained and worked with over the years.The guidance provided can help a dying person, their family, and caregivers to transform the dying experience from one of fear and despair into one that is uplifting and even life affirming. You will see death in a new light and gain a different perspective on how to help the dying. It may even change the way you live your life right now.
Calling Major Tom
By David M. Barnett
'I loved everything about it.' Goodreads 'This book made me laugh, cry, giggle and gasp.' Goodreads'One of my favourite books of the year. Charming and very sweet.' Goodreads ********************** Heartwarming eBook bestseller - the perfect read for anyone who enjoyed Eleanor Oliphant is Completely Fine, Together, A Man Called Ove and Matt Haig.**********************Forty-something Thomas is very happy to be on his own, far away from other people and their problems. But beneath his grumpy exterior lies a story and a sadness that is familiar to us all. And he's about to encounter a family who will change his view of the world... for good.**********************AS FEATURED IN THE GUARDIAN, THE FEEL-GOOD MUST-READ FOR 2018'Must read' Daily Express 'Utterly irresistible' Sunday Mirror'Funny, moving, sweetly life-affirming tale' Sunday Express **********************'Sheer joy.' Lucy Diamond'Exactly what everyone needs right now.' Rachel Lucas'I adored this book!' Ruth Hogan, The Keeper of Lost Things'A much-needed antidote for these worrying times.' Julie Cohen'A moving, funny, absorbing hot chocolate of a story.' Daniela Sacerdoti ********************** What other readers are saying about Calling Major Tom: 'Full and rich characters with all touching my heartstrings. Laughed and cried out loud.' Goodreads'Oh my goodness, I loved this book so much. It made me laugh and cry, then laugh and cry even more.' Goodreads'I loved this book. All the characters were lovable, charming and for some my heart broke into pieces.' Goodreads'This was a lovely read with brilliant characters. I loved Tom. Made me laugh and cry. A lovely pick me up read. I loved the ending too. 5*' Goodreads
Cook. Eat. Love.
By Fearne Cotton
When Fearne's not making us laugh onscreen or keeping us company on the radio, you'll find her in the kitchen cooking up a storm. Easy, healthy recipes that are fun to make and delicious to eat - these are the recipes Fearne loves and has become famous for. Recipes she can't wait to share with you, too.With chapters covering fresh and delicious breakfasts to start your day well; simple, sumptuous lunches to enjoy at home and on the run; and comforting dinners that show you how to eat the rainbow, Cook. Eat. Love provides over 100 recipes that will have you eating happily and healthily at every meal time. A pescatarian herself who cooks meat for her family, Fearne includes recipes that can cater for both and be packed with goodness either way. You'll also find plenty of ideas for elevenses, afternoon treats, baked goods and desserts that use plenty of natural ingredients to make those sweet treats guilt-free and just as satisfying. From Thai Coconut Soup to Quick and Healthy Pizzas; Roast Chicken Cashew and Chilli salad to Salted Caramel Chocolate Slice and Beetroot Cupcakes, Cook. Eat. Love is guaranteed to bring joy to your kitchen and beyond.
Colour My Bollocks
By Becky Glass
Have you ever wanted to call your boss a PISS WIZARD? Are your kids behaving like total GOBSHITES?Want to tell your in-laws to go FUCKETY BYE?Don't internalise your stress until you shave yourself bald like a 2007 Britney Spears; save yourself thousands on a 'holiday' to the Priory. Now you can colour yourself calm with COLOUR MY BOLLOCKS, the adult colouring book that says exactly what you think.
Cakes, Cookies and Bread Without the Calories
By Justine Pattison
Part of a brand new series of low calorie cookbooks devised by best-selling author and the UK's favourite diet recipe writer, Justine Pattison.CAKES, COOKIES AND BREAD WITHOUT THE CALORIES takes all the hassle out of baking and eating the low cal way. Justine's thoroughly tested recipes are simple, accesible and imaginative. Her writing experience and clever combinations will make losing weight as easy as 1-2-3! Each delicious baking recipe is supplied with introductions, prep and cook times, calorie counts and additional applicable nutritional information, plus Justine's trademark tips and ideas to support and enhance the baking experience!
Comfort Food Without the Calories
By Justine Pattison
Comforting low-calorie recipes that make losing weight as easy as 1-2-3COMFORT FOOD WITHOUT THE CALORIES takes all the hassle out of cooking your favourite feel-good food, the low-cal way.In the WITHOUT THE CALORIES series, bestselling recipe writer Justine Pattison's 123 Plan provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.
Christmas With Nurse Millie
By Jean Fullerton
A wonderfully moving Christmas midwife story from the author of Call Nurse Millie.Christmas is approaching - but for Nurse Millie and Nurse Annie babies are still being born, and in the East End of London, new mothers still need all the care and support they can give.Vividly summing up all the friendship of a close-knit community - both for the midwives and for the families - CHRISTMAS WITH NURSE MILLIE powerfully brings to life post-war London - with a heartwarming festive twist.
Celebrity Juice: The Book
Play Celebrity Juice at home with your very own boardgame in a book!Fronted by the irrepressible Keith Lemon, ITV2's CELEBRITY JUICE is undoubtedly one of the funniest shows on television and now with Celebrity Juice: The Book you can recreate and relive all its irreverent, hilarious, and downright cheeky humour in the comfort of your own front room. Keith, Holly and Fearne will guide you through three rounds of Celebrity Juice from Keith's Scotch Egg Club and The Moob to Be A Dingbat and Shouting One Out. In between the rounds, find out what kind of fan you are with the Celebrity Juice quiz, cringe as you go through the Top 10 Most Embarrassing Moments and puzzle over the Britain's Got Talent Suboku. Packed full of games, photos and everything you ever wanted to know (and definitely didn't want to know) about your favourite show, so pour yourself a pint of Celebrity Juice and enjoy!WARNING: Unlike most books, this one will not make you more intelligent. In fact, if you read it from start to finish, you will certainly become less intelligent but you will have more fun than you shake a stick at.
Comedy Dave's Book
By Dave Vitty
Comedy from Dave Vitty - Chris Moyles' hilarious sidekick on Radio 1.Dave Vitty, aka Radio 1's Comedy Dave, has worked his way from the backrooms of BBC radio to the biggest breakfast show on the airwaves and has a story to tell. He's played Glastonbury - twice - he's had his ear licked by Dave Grohl and he's written more 'Car Park Catchphrases' than you can shake a stick at.Dave's first attempt at being a proper writer is a collection of his stories, misadventures, songs, anecdotes and pictures from his phone all linked together in a far from tedious way. Less Lord of the Rings and more 'Lord of the Things', there's a lot of comedy value in Dave's excellent book.
Cuisine Du Moi
By Gavin Canardeaux Ben Canaider
Read this book and you will understand why chefs are the most important people in the world today. Without them nothing else would function or exist. - Gavin CanardeauxGavin Canardeaux is one of the world's most popular and inspirational power-chefs. His icon restaurants, Cuisine du Moi in New York, Lad Gav in London, Le Auxerre de Gavoir Faux in Napa and Ricky's Sportsbar and Steakhouse Hamburger Grill and Bar in Sydney, have set standards in cuisine couture previously thought impossible.Australian-born, English-educated, French-trained, Thai-massaged and American-based, Gavin Canardeaux is a passionate executive icon uber power chef de chef, deeply committed to his art. For him, overseeing via video-link his sous chefs placing slices of ochre truffle over a freshly muddled carpaccio of Cape Barren goose egg is a life-and-death struggle.Honorary Governor of the Stationary Food Movement, Consultant Chef de Chef to the United Nations, patron of the Canardeaux Foundation for Children Without Seafood, and committed Awareness Band Wearer, Canardeaux divides his precious time between London, Sydney and New York, his wife and girlfriends and horses, his classic car collection, and children. When not starring in his ground-breaking television programs Gav and the Gastronauts and Shit Hot Cooking with Gav, Yeah!, Canardeaux enjoys shooting and being interviewed. This book is a declaration of war; I am proud to be the conduit through which so much cuisine will pass 'More than a cookbook, Cuisine du Moi is a philosophy, a way of life, and already a classic.
The Complete Incense Book
By Susanne Fischer-Rizzi
Chinese System Of Natural Cures
By Henry C Lu