Calm: The Journal
By Fearne Cotton
Welcome to CALM The Journal. A place for you to relax, take time out, de-stress and mute the encircling 'noise' of today's always-on world. Dip into its beautiful pages as often and for as long as you like - whilst this book is open it's all about YOU!' *** * You can choose when to start your journal on any day, in any year * Beautifully designed to be ready whenever you are! * Enjoy little prompts to help you let go of anxiety and appreciate the small things that matter most to your wellbeing In Fearne Cotton's CALM: The Journal, discover new ways to get a better perspective on life and creative prompts and motivational musings to help you write a little peace into every day of the year and nurture the calmness within your heart.
The Courage to be Yourself
By Sue Patton Thoele
Do you often find yourself meeting the wants of others at the expense of your own needs? THE COURAGE TO BE YOURSELF provides necessary tools to help you transform your fears into the courage to express your own authentic identity. By sharing her own journey and the journey of other women, Sue Patton Thoele will help you to learn how to set boundaries, change self-defeating behaviour patterns, communicate effectively and, most importantly, become a loving and tolerant friend to yourself.This book encourages you to:· Discover your true self· Find inner courage· Develop emotional independence· Face inner fears· Establish appropriate boundaries· Communicate more effectively· Change self-defeating behaviour· Embrace your rightsThoele's book is a blueprint for freedom. It has helped more than 100,000 readers take control of their lives and learn to live authentically and enrich their lives and relationships.
C'est La Vie
By Fabrice Midal
THE INTERNATIONAL BESTSELLER'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year' ElleIt's time to give yourself a break!You've been bossing yourself around for too long. Where has it gotten you? Maybe it's time you follow the example of the French and let it go. Allow yourself to be angry, be tired, be silly, be passionate - to give yourself a break, and just simply be.Fabrice Midal offers us a new solution to the perennial problem of our too-much, too-fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't fulfill you. It's necessary, in fact, to give yourself a break and say, simply, c'est la vie.'All the talk of Paris' Evening Standard'A roadmap for avoiding the perils of perfectionism' Get the Gloss'Powerful, yet playful, challenging and at the same time comforting . . . it can transform the way you look at your life' Tal Ben-Shahar, New York Times bestselling author
By Fearne Cotton
THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected . . . '***In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling 'noise'. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm.CALM is Fearne's mission to find the simple things that can inch us away from stress and over to the good stuff. Including expert advice, conversations with wise friends from all walks of life, easy ideas to try, activities to complete - and the little things that have made a difference to her own, sometimes-bumpy life - this book is a friendly reminder that Calm is a place that exists in us all, we just have to find our way back to it.
Calling Major Tom
By David M. Barnett
'I loved everything about it.' Goodreads 'This book made me laugh, cry, giggle and gasp.' Goodreads'One of my favourite books of the year. Charming and very sweet.' Goodreads ********************** Heartwarming eBook bestseller - the perfect read for anyone who enjoyed Eleanor Oliphant is Completely Fine, Together, A Man Called Ove and Matt Haig.**********************Forty-something Thomas is very happy to be on his own, far away from other people and their problems. But beneath his grumpy exterior lies a story and a sadness that is familiar to us all. And he's about to encounter a family who will change his view of the world... for good.**********************AS FEATURED IN THE GUARDIAN, THE FEEL-GOOD MUST-READ FOR 2018'Must read' Daily Express 'Utterly irresistible' Sunday Mirror'Funny, moving, sweetly life-affirming tale' Sunday Express **********************'Sheer joy.' Lucy Diamond'Exactly what everyone needs right now.' Rachel Lucas'I adored this book!' Ruth Hogan, The Keeper of Lost Things'A much-needed antidote for these worrying times.' Julie Cohen'A moving, funny, absorbing hot chocolate of a story.' Daniela Sacerdoti ********************** What other readers are saying about Calling Major Tom: 'Full and rich characters with all touching my heartstrings. Laughed and cried out loud.' Goodreads'Oh my goodness, I loved this book so much. It made me laugh and cry, then laugh and cry even more.' Goodreads'I loved this book. All the characters were lovable, charming and for some my heart broke into pieces.' Goodreads'This was a lovely read with brilliant characters. I loved Tom. Made me laugh and cry. A lovely pick me up read. I loved the ending too. 5*' Goodreads
Colour My Bollocks
By Becky Glass
Have you ever wanted to call your boss a PISS WIZARD? Are your kids behaving like total GOBSHITES?Want to tell your in-laws to go FUCKETY BYE?Don't internalise your stress until you shave yourself bald like a 2007 Britney Spears; save yourself thousands on a 'holiday' to the Priory. Now you can colour yourself calm with COLOUR MY BOLLOCKS, the adult colouring book that says exactly what you think.
Call the Midlife: TFI Friday, Top Gear and Other Middle-Aged Dilemmas
By Chris Evans
During his run into turning FIFTY, CHRIS EVANS is on a MISSION. To take stock of WHERE HE IS and WHERE HE'S AT in order to figure out how BEST to get the MOST out of what he BELIEVES are the BEST YEARS yet to come.His typically positive and upbeat journey involves ONE HUNDRED DAYS of contemplation, research, focus, frustration and DECISION MAKING while SECRETLY:*Training for The London MARATHON*Bringing back his cult Nineties TV show TFI FRIDAY*And the small matter of suddenly being asked to take over TOP GEAR.HEALTH, LOVE, MARRIAGE, SEX, DEATH and even RELIGION all come under his witty microscope as he poses the conundrum - MIDLIFE: CRISIS vs OPPORTUNITY ?There can only be one winner.
Celebrity Juice: The Book
Play Celebrity Juice at home with your very own boardgame in a book!Fronted by the irrepressible Keith Lemon, ITV2's CELEBRITY JUICE is undoubtedly one of the funniest shows on television and now with Celebrity Juice: The Book you can recreate and relive all its irreverent, hilarious, and downright cheeky humour in the comfort of your own front room. Keith, Holly and Fearne will guide you through three rounds of Celebrity Juice from Keith's Scotch Egg Club and The Moob to Be A Dingbat and Shouting One Out. In between the rounds, find out what kind of fan you are with the Celebrity Juice quiz, cringe as you go through the Top 10 Most Embarrassing Moments and puzzle over the Britain's Got Talent Suboku. Packed full of games, photos and everything you ever wanted to know (and definitely didn't want to know) about your favourite show, so pour yourself a pint of Celebrity Juice and enjoy!WARNING: Unlike most books, this one will not make you more intelligent. In fact, if you read it from start to finish, you will certainly become less intelligent but you will have more fun than you shake a stick at.
Comedy Dave's Book
By Dave Vitty
Comedy from Dave Vitty - Chris Moyles' hilarious sidekick on Radio 1.Dave Vitty, aka Radio 1's Comedy Dave, has worked his way from the backrooms of BBC radio to the biggest breakfast show on the airwaves and has a story to tell. He's played Glastonbury - twice - he's had his ear licked by Dave Grohl and he's written more 'Car Park Catchphrases' than you can shake a stick at.Dave's first attempt at being a proper writer is a collection of his stories, misadventures, songs, anecdotes and pictures from his phone all linked together in a far from tedious way. Less Lord of the Rings and more 'Lord of the Things', there's a lot of comedy value in Dave's excellent book.
Cuisine Du Moi
By Gavin Canardeaux Ben Canaider
Read this book and you will understand why chefs are the most important people in the world today. Without them nothing else would function or exist. - Gavin CanardeauxGavin Canardeaux is one of the world's most popular and inspirational power-chefs. His icon restaurants, Cuisine du Moi in New York, Lad Gav in London, Le Auxerre de Gavoir Faux in Napa and Ricky's Sportsbar and Steakhouse Hamburger Grill and Bar in Sydney, have set standards in cuisine couture previously thought impossible.Australian-born, English-educated, French-trained, Thai-massaged and American-based, Gavin Canardeaux is a passionate executive icon uber power chef de chef, deeply committed to his art. For him, overseeing via video-link his sous chefs placing slices of ochre truffle over a freshly muddled carpaccio of Cape Barren goose egg is a life-and-death struggle.Honorary Governor of the Stationary Food Movement, Consultant Chef de Chef to the United Nations, patron of the Canardeaux Foundation for Children Without Seafood, and committed Awareness Band Wearer, Canardeaux divides his precious time between London, Sydney and New York, his wife and girlfriends and horses, his classic car collection, and children. When not starring in his ground-breaking television programs Gav and the Gastronauts and Shit Hot Cooking with Gav, Yeah!, Canardeaux enjoys shooting and being interviewed. This book is a declaration of war; I am proud to be the conduit through which so much cuisine will pass 'More than a cookbook, Cuisine du Moi is a philosophy, a way of life, and already a classic.