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Hand Reflexology

By Jurgen Kaiser
Jurgen Kaiser
Hand reflexology is a simple yet effective technique for restoring harmony in the body by applying pressure to different parts of the palms and fingers.

The Heart of Things

By A.C. Grayling
A.C. Grayling
The new bestseller from one of Britain's most pre-eminent philosophers and arguably the best known, A.C. GraylingEveryone wishes to live a life that is satisfying and fulfilling, in which there is achievement and pleasure, and which has the respect of people one, in turn, respects. And one of the fundamentals to living such a life is to reflect on the choices we make.In this new collection, A.C. Grayling invites the reader into a conversation with ideas. From personal questions about happiness and quality of life to wider public concerns such as war and democracy, these essays provide a springboard to thought and to exploring what is best about the human heart and mind.
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  • Herbs, Orion Plain and Simple

    By Marlene Houghton
    Marlene Houghton
    A practical guide to using natural remedies and therapies to improve wellbeing.In this clear and practical introduction to herbal medicine, Marlene Houghton provides gentle and effective natural therapies for a range of common complaints and allows you to take your health into your own hands.This essential guide to herbalism takes the guesswork out of healing with herbs and allows you to use the power of nature to tackle everyday ailments. Among the topics covered are:· A brief history of herbalism· An overview of how herbs heal· A herb glossary that includes how to use herbs and the benefits of each· The body's systems and the herbs that make them work better· A herb dictionary
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