The Lazy Guru's Guide to Life
By Laurence Shorter
The Lazy Guru is a guide to effortless living.Based on the ancient principles of mindfulness, this beautifully illustrated and relaxing guide will make life flow just the way it should. Using simple tools and techniques, the Lazy Guru will teach you how to achieve more by doing less. This guide includes:Beditating instead of meditatingLetting go of stressful 'shoulds'Learning to use the self-organising principleCreating space in your work and at homeA happier and richer life is possible for everyone using the techniques in this life-changing book. So embrace your inner Lazy Guru and release the stress and anxiety of the modern world.
By Mick Wall
In 'The Ace of Spades', Motörhead's most famous song, Lemmy, the born-to-lose, live-to-win frontman of the band sang, 'I don't want to live forever'. Yet as he told his friend of 35 years, former PR and biographer Mick Wall, 'Actually, I want to go the day before forever. To avoid the rush...'. This is his strange but true story. Brutally frank, painfully funny, wincingly sad, and always beautifully told, LEMMY: THE DEFINITIVE BIOGRAPHY is the story of the only rock'n'roller never to sell his soul for silver and gold, while keeping the devil, as he put it, 'very close to my side'. From school days growing up in North Wales, to first finding fame in the mid-60s with the Rockin' Vicars; from being Jimi Hendrix's personal roadie ('I would score acid for him'), to leading Hawkwind to the top of the charts in 1972 with 'Silver Machine' ('I was fired for taking the wrong drugs'); from forming Motörhead ('I wanted to call the band Bastard but my manager wouldn't let me'), whose iconoclastic album NO SLEEP 'TIL HAMMERSMITH entered the UK charts at No. 1.Based on Mick's original interviews with Lemmy conducted over numerous years, along with the insights of those who knew him best - former band mates, friends, managers, fellow artists and record business insiders - this is an unputdownable story of one of Britain's greatest characters. As Lemmy once said of Wall, 'Mick Wall is one of the few rock writers in the world who can actually write and seems to know anything about rock music. I can and do talk to him for hours - poor bastard.' With the hard part of his journey now over, Lemmy is set to become a legend. LEMMY: THE DEFINITIVE BIOGRAPHY explains exactly how that came to be.
Let’s Talk about Death (over Dinner)
By Michael Hebb
For readers of Being Mortal and When Breath Becomes Air, the acclaimed co-founder of Death over Dinner offers a practical, inspiring guide to life's most difficult yet important conversation. 'These are the conversations that will help us to evolve' Arianna HuffingtonOf the many critical conversations we will all have throughout our lifetime, few are as important as the ones discussing death - and not just the practical considerations, such as DNRs and wills, but what we fear, what we hope, and how we want to be remembered. Yet few of these conversations are actually happening. Inspired by his experience with his own father and countless stories from others who regret not having these conversations, Michael Hebb cofounded Death Over Dinner - an organisation that encourages people to pull up a chair, break bread, and really talk about the one thing we all have in common. Death Over Dinner has been one of the most effective end-of-life awareness campaigns to date; in just three years, it has provided the framework and inspiration for more than a hundred thousand dinners focused on having these end-of-life conversations. As Arianna Huffington said, 'We are such a fast-food culture, I love the idea of making the dinner last for hours. These are the conversations that will help us to evolve.'Let's Talk About Death (over Dinner) offers keen practical advice on how to have these same conversations - not just at the dinner table, but anywhere. There's no one right way to talk about death, but Hebb shares time- and dinner-tested prompts to use as conversation starters, ranging from the spiritual to the practical, from analytical to downright funny and surprising. By transforming the most difficult conversations into an opportunity, they become celebratory and meaningful - ways that not only can change the way we die, but the way we live.'With wisdom and grace, Michael Hebb shows us how to have the essential conversations we dread, fear - or just don't know how to have. These conversations, like this book, are expansive, filled with hope, and make us more courageous, connected, and honest' Esther Perel, New York Times bestselling author of Mating in Captivity and The State of Affairs
Like a Bat Out of Hell
By Mick Wall
The Little Book of Wonder
By Bernadette Russell
When was the last time you felt 'wonder'? The feeling of amazement and admiration, caused by something beautiful, remarkable, or unfamiliar is one that, as children, we experienced often. But as adults we have grown tired and cynical and spend more time looking down at our phones than looking up at the sky. We no longer experience the power of awe nor its proven benefits.The Little Book of Wonder encourages you to be creative, feel curious and seek wonder in the world around us. Focussed around seven themes, echoing the seven wonders of the world, the book will explore:1. The Wonder of You2. Into the Woods3. Curious4. Magic5. Creativity6. The Road Less Travelled7. Positivity
The Little Book of Kindness
By Bernadette Russell
The Little Book of Kindness will teach you how to be kind to yourself, to strangers, to those you love, to the world - every day, at every opportunity. Prompted by the seeming hopelessness of the world around her, Bernadette Russell undertook a pledge to be kind to a stranger every day for a year. The experience left her wanting to inspire others. The Little Book of Kindness is packed with fun ideas, practical tips and interactive exercises that encourage you to 'be kind' in every area of life - online, to strangers, to the environment, in your community, to yourself - and change the world, one act of kindness at a time.
Living the Life More Fabulous
By Tricia Cusden
Living the Life More Fabulous will be pounced on by older women who will find it instructive, reassuring and like a best friend, full of friendly advice' Joanna LumleyThere has never been a better time to be an older woman. We are fitter, healthier and living longer than at any time in history. My intention is to show you how to live your extra bonus of time as fabulously as possible.Living the Life More Fabulous is an irresistible guide to feeling great, whatever your age. Featuring topics such as beauty, style, confidence and health it provides advice on how to live an engaged life and keep an active mind.Whether you are looking for ideas to update your look, improve your general well-being or take an exciting or much-needed new direction, this book will encourage and empower you to live your life to the full.
Liz Earle's 6-Week Shape Up Plan
By Liz Earle
The complete guide to eating well, avoiding cravings, shedding weight, beating cellulite and hitting the beach happy this summer.A fully revised and updated diet plan from bestselling beauty and wellbeing writer Liz Earle, including:- A brand new selection on food combining with delicious recipes- Menus to fill you up and stop cravings- A great mix of exotic and familiar dishes- At-a-glance charts showing fat, sugar and calorie levels- The best toning exercises and techniques to beat cellulite- A variety of instant options, vegetarian meals and tasty low-fat deserts
The Love of the Game
By Mark Chapman, Mark Chapman
A brilliant exploration of the relationship between parents and children in sport, written and narrated by MATCH OF THE DAY 2 presenter Mark Chapman.BBC sports presenter Mark Chapman is no longer in his physical prime. There is an argument to suggest he has never been in his physical prime. Now in his forties, his early forties as he is often at pains to point out, he is facing a world of knee replacements and ever-expanding waistlines, whilst his children are thriving.There is huge pride that they are doing so well, but it is mixed with a bittersweet sadness that he will never get his own sporting heyday back. It is also mixed with a fair amount of jealousy that actually they are better than he ever was - and a large amount of sulking that they are now able to beat him at a wide range of sports.He is passionate about sport and it has played a huge part in his life. His parents encouraged him from a very early age and he wants to pass the baton on to his son and daughters. Although there is every chance he might drop it and have a massive strop instead.THE LOVE OF THE GAME is about the constant battle not to become the sporting pariah, the biggest baddie in the world of kids' sport; the nightmare sporting dad. But beyond that it paints sport as a touchstone for everything importance: growing up, becoming a parent, getting old, learning how to win (and how to lose gracefully), the legacy we all hope to leave our children; in short, life and all that goes into it.(p) 2016 Orion Publishing Group
The Love of a Family
By Rebecca Shaw
A heart-warming standalone novel from Sunday Times bestseller Rebecca Shaw about the importance of family and being there for one another - perfect for fans of Lilian Harry, Rosie Clark, Alexandra Brown and Cathy Woodman.'A very gifted storyteller and that is quite an art' Sunday Telegraph *Myra and Graham Butler lead the kind of lives where everything is neat, tidy and predictable. That is until they're named guardians to their young nephews.Myra makes it clear she doesn't want the responsibility. After a terrible loss early in their marriage, she vowed never to open her heart again, and has turned her back on friends and family since. Now she has two children and a rabbit turning her house - and her heart - upside down.It will take danger, more heartbreak and a small dog for Myra and Graham to realise that, even if you don't know what you're doing, sometimes love is enough. That they're going to need help to muddle through. That, sometimes, it takes a village.*