Our Life in a Day
By Jamie Fewery
'At last, a love story that's realistic and deals with all the issues of being in a real relationship' - Netgalley reviewerA ten-year love story in twenty-four hours - for fans of One Day by David Nicholls, The Perks of Being a Wallflower by Stephen Chbosky, and The Note by Zoe Folbigg.The rules are simple.Choose the most significant moments from your relationship - one for each hour in the day.You'd probably pick when you first met, right? And the instant you knew for sure it was love? Maybe even the time you watched the sunrise after your first night together?But what about the car journey on the holiday where everything started to go wrong? Or your first proper fight?Or that time you lied about where you'd been?It's a once in a lifetime chance to learn the truth. But if you had to be completely honest with the one you love, would you still play?For Esme and Tom, the game is about to begin. And once they start, there's no going back . . .*************What readers are saying about Our Life in a Day:'A great portrayal of mental illness... A quite brilliant book''Explores depression, the spiral of addiction and the impact that mental illness has in those closest''I could have gone on reading about Esme and Tom forever''Oh my heart...I loved every page'
The Botanist's Daughter
By Kayte Nunn
A buried secret... Present day: Anna is focused on growing her new gardening business and renovating her late grandmother's house. But when she discovers a box hidden in a wall cavity, containing water colours of exotic plants, an old diary and a handful of seeds, she finds herself thrust into a centuries-old mystery. One that will send her halfway across the world to Kew Gardens and then onto Cornwall in search of the truth.A lady adventurer...1886: Elizabeth Trebithick is determined to fulfil her father's dying wish and continue his life's work as an adventurer and plant-hunter. So when she embarks on a perilous journey to discover a rare and miraculous flower, she will discover that the ultimate betrayal can be found even across the seas...Can a mysterious flower bring two women, separated by centuries, together?
The House of Silk
By Anthony Horowitz
'Horowitz has captured Holmes Heaven' THE TIMES THE HOUSE OF SILK was the first official new Sherlock Holmes mystery and a SUNDAY TIMES bestseller from the author of MAGPIE MURDERSTHE GAME'S AFOOT . . .It is November 1890 and London is gripped by a merciless winter. Sherlock Holmes and Dr Watson are enjoying tea by the fire when an agitated gentleman arrives unannounced at 221b Baker Street. He begs Holmes for help, telling the unnerving story of a scar-faced man with piercing eyes who has stalked him in recent weeks. Intrigued, Holmes and Watson find themselves swiftly drawn into a series of puzzling and sinister events, stretching from the gas-lit streets of London to the teeming criminal underworld of Boston and the mysterious 'House of Silk' . . .
By David S. Ludwig
ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. Our fat cells are hoarding the nutrients from the food we eat instead of releasing them into the bloodstream to be used, triggering a starvation response that sets us up for failure: if we eat more, we'll gain weight; if we eat less, we'll slow our metabolism down and (again) gain weight. HELP!ALWAYS HUNGRY shows us how to break out of this cycle that is keeping us overweight. It helps us to: - re-programme our fat cells - tame humger- boost our metabolism- lose weight In a clear, compassionate, and authoritative voice, Dr Ludwig debunks the calorie myth that losing weight is simply a matter of eating less. He explains the science and the research behind our epidemic of overweightness and presents a detailed, highly structured plan to help us conquer the cravings.
Madness of Flowers
By Jay Lake
The battle has been fought and won, and all have been transformed by the struggle. Imago of Lockwood has become Lord Mayor of the City Imperishable, though at a price beyond his wildest imagination. Bijaz the Dwarf has been imbued with a godlike power and a responsibility he scarcely understands. And Jason the Factor, resurrected from death at the hands of his sister, the Tokhari sandwalker Kalliope, has become the sula ma-jieni na-dia, the fabled Dead Man of Winter. When a beautiful mountebank arrives in the City Imperishable, offering to lead an expedition to uncover the lost tomb of the Imperator Terminus, she stirs up the mob with promises of treasure and imperial power... but what will her quest unleash? Political intrigue, adventure, and all-out war await the principles and inhabitants of the City Imperishable. Through it all, the City may endure, but none will remain untouched by the Madness of Flowers...
Only a Mother
By Elisabeth Carpenter
'An addictive new talent' Helen FieldsONLY A MOTHER . . .Erica Wright hasn't needed to scrub 'MURDERER' off her house in over a year. Life is almost quiet again. Then her son, Craig, is released from prison, and she knows the quiet is going to be broken.COULD BELIEVE HIMErica has always believed Craig was innocent - despite the lies she told for him years ago - but when he arrives home, she notices the changes in him. She doesn't recognise her son anymore. COULD LIE FOR HIMSo, when another girl goes missing, she starts to question everything. But how can a mother turn her back on her son? And, if she won't, then how far will she go to protect him?COULD BURY THE TRUTHPerfect for fans of Lisa Jewell, Louise Jensen, Katerina Diamond, Helen Fields and CL Taylor - a hard-hitting psychological thriller told from the fresh perspective of a killer's mother.Readers LOVE Elisabeth Carpenter . . .'I LOVED 99 Red Balloons. What a rollercoaster of a read! I swear, you could almost SEE the moment when everything clicked into place in my head! A brilliant, tense, pacy read' Lisa Hall, bestselling author of Between Me and You'Breathtaking' . . . 'Kept me enthralled from start to finish' . . . 'I was hooked from the beginning
By Matthew Hughes
When professional duelist Conn Labro escapes indentured servitude as the star player of Horder's Emporium, he abandons the gaming world of Thrais and sets out on an interstellar journey filled with murder, deceit, and self-discovery. His only friend on Thrais, discovered dead and tortured, left him enough money to buy himself out of his contract and a curious encrypted "bearer deed" to a mysterious property on the distant edge of the galactic Spray. With the seductive, secretive showgirl Jenore Mordene at his side and a villainous pleasure cult dogging his every move, Labro sets out to learn the truth behind his bearer deed and more about his own past than he had ever dared bargain for.
The Good Spell Book
By Gillian Kemp
Every witch needs a book of spells. Bring the power of magic into your everyday with these fun and easy-to-use spells, charms, potions and more. Using common household ingredients, The Good Spell Book provides answers to the problems we all face in our day-to-day lives; from winning a job to attracting the one you love - it will give you all the guidance you need.Whether you're a complete beginner, advanced spell caster, or simply curious, these are the spells that will increase your self-worth, and empower you to lead a healthier, happier and more fulfilled life.
By Giles Yeo
'It is rare to find a book, written by a world-class scientist, that is both informative and entertaining. Giles not only delves into the science of obesity but, with honesty and great precision, skewers many of the more foolish fad diets out there. ' DR MICHAEL MOSLEY, bestselling author of The 8-Week Blood Sugar Diet'An excellent and engaging book, but also an important one. It is about time that a serious, respected academic provided a voice of reason' Anthony Warner aka THE ANGRY CHEFWhy are we all getting fatter? Why are some people hungrier than others?And why don't diets work? In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that's killing us all? Drawing on the very latest science and his own genetic research at Cambridge University, Dr Giles Yeo has written the seminal 'anti-diet' diet book. Exploring the history of our food, debunking marketing nonsense and toxic diet advice, and confronting the advocates of 'clean eating', Dr Giles translates his pioneering research into an engaging, must-read study of the human appetite. Inspiring and revelatory, Gene Eating is an urgent and essential book that will empower us all with the facts we need to establish healthy relationships with food - and change the way we eat
Denied a Mummy
By Maggie Hartley
When Maggie's latest placement arrives on her doorstep, it is clear that Sean, Dougie and their big sister Mary have been through unspeakable traumas in their short?lives. Violent and malnourished,?the siblings have been left to fend for themselves by their drug-addicted parents. Maggie must use all of her skills and experience as a foster carer to help these damaged siblings to learn to be children again. With much love, care and patience, their behaviour gradually starts to improve and social services start looking for a forever family for them. But alarm bells start to ring when Maggie meets the couple who have been matched to adopt the siblings. It is clear that they're looking for the perfect, ready-made family, and they're not going to get it with these vulnerable brothers and sister. Despite raising her concerns with social services, Maggie is powerless to prevent the adoption from going ahead and she must put aside her own fears to help the siblings settle in with their new parents. But she can't shake the feeling of dread as she waves them goodbye.A few months later, Maggie's worst nightmares come true when she learns that the children have been handed back to the care of social services following the breakdown of the adoption. Maggie must fight to get the children returned to her, but is it too late to undo the damage that has been done?
Qigong and the Tai Chi Axis
By Mimi Kuo-Deemer
Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'. From reducing stress and improving posture to balance and general mobility, the many physical and mental benefits of Qigong and Tai Chi are widely celebrated. In this accessible book, Mimi Kuo-Deemer offers practices, insights and wisdom on these arts, and shows us how to support our natural capacity for energy, balance and wellbeing. Qigong's approach is based on the Chinese Five Elements or Phases of wood, fire, earth, metal and water. Each natural element relates to an organ and meridian system in the body, and Qigong and the Tai Chi Axis will explore each of these elements as they relate to our physical, mental and emotional health. It also will include popular and widely practiced sequences and forms such as the 8 Brocades, Five Animal Frolics, Tai Chi Qigong 18 Forms and Five Element Qigong practices and explore how these lead to wholeness, nourishment and health.Part I: Wood Element: Nourishing our Roots Part 2: Fire Element: Nourishing the Heart Part 3: Earth Element: Nourishing the Mind Part 4: Metal Element: Nourishing the SpiritPart 5: Water Element: Nourishing our Deepest Wisdom
30 Days of Sugar-free
By Catherine Kidd
***The easy, family-friendly and money-saving plan to make your first 30 sugar-free days a breeze.***- Do you want to give sugar-free a go but don't know how to begin? - Maybe you've bought a cookbook to inspire you, but there are just so many recipes to choose from that you don't know how to start?- Maybe you DO start but only manage it for a dinner here, a breakfast there (on the days you remember to check the ingredients list before you head to the supermarket) - before you ultimately give up?If that sounds familiar, then this book is for you!This book is designed to make going sugar-free as easy as possible, providing 100 delicious and family-friendly recipes for quick breakfasts, satisfying lunches and hearty dinners, plus snack choices for one month. At the beginning of each week's worth of recipes you'll find a handy meal menu and shopping list of the ingredients you'll need for the seven days ahead, with the recipes tailored around using all these ingredients up - cheaper for you AND mindful of the planet.Written by award-winning and registered dietician Catherine Kidd, you can also rest assured that the recipes are not only delicious but balanced for all your needs. Going sugar-free has never been so easy!
Will You Love Me? The Rescue Dog that Rescued Me
By Barby Keel
Rain is lashing down when Barby Keel is called out to an emergency unfolding at the gates of her animal sanctuary, deep in the Sussex countryside. A greyhound had been dumped under the cover of darkness, and is at death's door.In the 37 years she has dedicated her life to the welfare of animals, Barby has witnessed the horrors that humans are capable of, but never has she seen anything as barbaric as this poor dog's condition. Cigarette burns scar his flank, and he is so malnourished that he struggles to stand, every rib showing through his patchy fur. It's touch-and-go whether he will survive the night.The dog, who Barby names Bailey, proves he has a fighting spirit and, slowly but surely, begins the long road to recovery. But Barby is facing her own battle with ill health - one that threatens the future of the entire sanctuary...Will You Love Me? is an emotional, joyful true story of the deepest bond that exists between humans and animals, and shows how in rescuing others, we can rescue ourselves.