Flagging the Problem
By Harry Barry
A practical guide to understanding and coping with anxiety, depression, addiction and suicide. Flagging The Problem: A New Approach to Mental Health investigates how the mood system in the brain and the body works, and how problems in this system contribute to anxiety, depression, addiction and suicide. Bestselling author and GP Dr Harry Barry reveals a pioneering system using a coloured flag which represents a particular mental state or area of concern: - Green Flag explains the normal mood system-The Red Flag deals with depression- The Yellow Flag addresses anxiety- The Purple Flag deals with addiction - The White Flag addresses the issue of suicide.Using this system to help readers visualise the illness and its symptoms, Dr Barry aims to provide hope to those suffering from depression, addiction, anxiety and suicidal thoughts and with it the possibility of a new life where the pain can be alleviated.Previously published as Flagging the Problem: A New Approach to Mental Health, this edition has been fully revised and updated.
Flagging the Therapy
By Harry Barry
A practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry. Depression and anxiety can have a debilitating effect on sufferers and their families. However, in many cases, these afflictions can be treated and risks of recurrence significantly reduced. Applying a system using colour-coded flags for various mental states and problems, Dr Barry explains the role our minds and brains play in the manifestation of depression and anxiety, and how these in turn can be shaped to lead us out of illness. Flagging the Therapy uses relatable case studies and examines the numerous medical, psychological and complimentary therapies that can all help in negotiating a pathway out of depression and anxiety.Previously published as Flagging the Therapy: Pathways Out of Depression and Anxiety, this edition has been fully revised and updated.
By Jodi Ellen Malpas
A new standalone novel from Jodi Ellen Malpas, the bestselling author of the THIS MAN and ONE NIGHT trilogiesAnnie has never experienced the 'spark' with a guy - the kind of instant chemistry that steals your breath and blindsides you completely. Until a night out with friends brings her face to face with the wickedly sexy and mysterious Jack. It's not just a spark that ignites between them. It's an explosion. Jack promises to consume Annie, and he fully delivers on that promise.Overwhelmed by the intensity of their one night together, Annie slips out of their hotel room. She is certain that a man who's had such a powerful impact on her and who could bend her to his will so easily, must be dangerous. But she's already in too deep. And Jack isn't only dangerous. He is forbidden.'The latest queen of erotic literature' Sunday Times'Every kiss, every sexy scene, every word between this pair owned a piece of my soul. I could read this book a hundred times and still react as if it was the first time. The Protector is a top 2016 fave for me.' Audrey Carlan, bestselling author of The Calendar Girl series
Flower Essences, Orion Plain and Simple
By Linda Perry
A practical guide to flower essences, their uses and how to choose the right essence for you.Flower essences are herbal infusions, or decoctions, made from the flowering parts of plants that uniquely address emotional and mental aspects of wellness.This book provides a helpful introduction to flower essences - what they are and how to use them.Topics covered include:· How to choose essences · How to make a bottle of essences · Essences and their stories · Cases studies· A glossary of more than 60 essences and their usesThis is the essential introductory guide to flower essences for anyone interested in alternative health, aromatherapy, and vibrational health.
Flowers For Algernon
By Daniel Keyes
'A masterpiece of poignant brilliance . . . heartbreaking' GuardianCharlie Gordon, a floor sweeper born with an unusually low IQ, has been chosen as the perfect subject for an experimental surgery that doctors hope will increase his intelligence - a procedure that has been highly successful when tested on a lab mouse named Algernon. All Charlie wants is to be smart and have friends, but the treatement turns him into a genius.Then Algernon begins to fade. What will become of Charlie?
By Laura Dawes
At the beginning of the Second World War, medical experts predicted epidemics of physical and mental illness on the home front. Rationing would decimate the nation's health, they warned; drugs, blood and medical resources would be in short supply; air raid shelters and evacuation would spread diseases; and the psychological effects of bombing raids would leave mental hospitals overflowing. Yet, astonishingly, Britain ended the war in better health than ever before. Based on original archival research and written with wit and verve, FIGHTING FIT reveals an extraordinary, forgotten story of medical triumph against the odds. Through a combination of meticulous planning and last-minute scrambling, Britain succeeded in averting, in Churchill's phrase, the 'dark curse' on the nation's health. It was thanks to the pioneering efforts of countless individuals - doctors, nurses, social workers, boy scouts, tea ladies, Nobel Prize winners, air raid wardens, housewives, nutritionists and psychologists - who battled to keep the nation fit and well in wartime. As Laura Dawes shows, these men and women not only helped to win the war, they paved the way for the birth of the NHS and the development of the welfare state.
By Ronnie O'Sullivan
Fast paced and full of grit, this is the first crime novel from the UK's most charismatic sporting genius.WHEN THE GAME IS MURDER, YOU CAN'T AFFORD TO LOSE.An innocent man. Frankie James is a young man with a lot on his shoulders. His mother disappeared when he was sixteen; his father's in jail for armed robbery; and he owes rent on the Soho snooker club he inherited to one of London's toughest gangsters. A brutal murder.And things are about to get a whole lot worse when Frankie's brother Jack is accused of killing a bride-to-be. He needs to find out who framed Jack and why; but that means entering the sordid world of bent coppers, ruthless mobsters and twisted killers. But in the dog-eat-dog underworld of 1990s Soho, is he tough enough, and smart enough to come out on top?If you like Martina Cole and Kimberley Chambers, you'll LOVE this.
The Four Legendary Kingdoms
By Matthew Reilly
There are sixteen contestants, but only one will survive.The last thing Jack West Jr remembers is arriving for a meeting at a top-secret military base with his family in tow.Now he awakes to find himself in a hellish scenario. Jack has been selected to take part in the Games, a series of deadly challenges designed to fulfil an ancient ritual. If he chooses not to compete, both he and his daughter will be killed.With the fate of the Earth at stake, Jack will have to traverse diabolical mazes, fight ruthless assassins and face unimaginable horrors that will test him to the limit.In the process, he will discover the mysterious and powerful group of individuals behind it all: the four legendary kingdoms.The thrilling new Jack West adventure from the bestselling author of The Great Zoo of China and The Five Greatest Warriors.
By E.E. 'Doc' Smith
No human being had ever landed on the hidden planet of Arisia. A mysterious barrier, hanging unseen in space, turned back all ships. Then the word came to Earth, inexplicably but compellingly:GO TO ARISIA!Virgil Samms, founder of the Galactic Patrol, went - and came back with the Lens, the strange device that gave its wearer powers no man had ever possessed before. Samms knew that the price of this power would be high. But even he had no idea of the ultimate cost - nor of the strange destiny that awaited the First Lensman . . .First Lensman is the second self-contained novel in E. E. 'Doc' Smith's epic Lensman series, one of the all-time classics of adventurous, galaxy-spanning science fiction.
The Forever House
By Veronica Henry
'A delight from start to finish' Jill MansellHunter's Moon is the ultimate 'forever' house. Nestled by a river in the Peasebrook valley, it has been the Willoughbys' home for over fifty years, and now estate agent Belinda Baxter is determined to find the perfect family to live there. But the sale of the house unlocks decades of family secrets - and brings Belinda face to face with her own troubled past. . . 'Truly blissful escapism - I loved it' Lucy DiamondA gorgeous escapist read for anyone needing a hug in a book - pick up The Forever House now!
By Joe Hill
Nobody knew where the virus came from. FOX News said it had been set loose by ISIS, using spores that had been invented by the Russians in the 1980s. MSNBC said sources indicated it might've been created by engineers at Halliburton and stolen by culty Christian types fixated on the Book of Revelation. CNN reported both sides. And while every TV station debated the cause, the world burnt.Pregnant school nurse, HARPER GRAYSON, has seen lots of people burn on TV, but the first person she saw burn for real was in the playground behind her school. But when she realises she has become infected, she is determined to find a way to survive - at least long enough to see her child born. No matter what is left of the world for them to live in.With the epic scope of THE PASSAGE and the emotional impact of THE ROAD, this is one woman's story of survival at the end of the world.
A Few of the Girls
By Maeve Binchy
'The Irish do love telling stories, and we are suspicious of people who don't have long, complicated conversations. There used to be a rule in etiquette books that you should invite four talkers and four listeners to a dinner party. That doesn't work in Ireland, because nobody knows four listeners' Maeve Binchy Maeve Binchy's bestselling novels not only tell wonderful stories, they also give an insight in to how Ireland has changed over the decades, and how people remain the same: they still fall in love, sometimes unsuitably; they still have hopes and dreams; they have deep, long-standing friendships, and some that fall apart. From her earliest writing to her most recent, Maeve's work has included wonderfully nostalgic pieces and also sharp, often witty writing which is insightful and topical. But at the heart of all Maeve's fiction are the people and their relationships with each other. A FEW OF THE GIRLS is a glorious collection of the very best of her writing, full of the warmth, charm and humour that has always been an essential part of all of Maeve's writing.
By Catherine Robinson
'Wonderfully warm and funny' Cathy Woodman, bestselling author of Trust Me I'm A VetWill is a Yorkshire lad, through and through. He's in his element when he's outside in the country air, not stuck in a classroom wasting his youth and the beauty of Yorkshire. When he starts as an apprentice farrier, his first few days are a baptism of fire. His fellow apprentice is a wind-up merchant and his gruff boss, Stanley, ribs him mercilessly about his tea drinking habit. But in this chaotic environment, the three of them form a brotherhood, and soon, Will realises that the coming year is going to teach him a lot more than how to shoe a horse properly...A charming story full of dry Yorkshire humour and warmth - a must-read for fans of James Herriot, Clare Balding, Countryfile and The Shepherd's Life.
Farewell to Burracombe
By Lilian Harry
The day that Hilary and David have been waiting for has finally arrived and as the church bells ring out for the arrival of the bride, everyone's fingers are crossed for the day to go without a hitch. The festivities set the tone for the year ahead and there's more love in the air in Burracombe as planning continues for both Dottie and Joe's and Frances and James's nuptials. There's nothing like a wedding to bring the village together.Times are changing in Burracombe and as young and old embark on new adventures it's time to say goodbye. But with friends like these, a goodbye is rarely for ever, so instead we'll say a very fond farewell.Return to Burracombe in Lilian's next book, A Child in Burracombe, a prequel to the series that will show you where it all began...
The Fall of Rome
By R. A. Lafferty
The fall of the Roman Empire was the denouement of a long and dramatic confrontation between powerful ideological forces and legendary men. R. A. Lafferty captures the true meaning of both, and examines the people, places, ideas and feelings that led to this epic struggle.Rome's demise was not a simple case of fierce barbarians sacking and subduing a decadent, crumbling city. The author has skillfully balanced the turmoil and illusions of a mighty, dying Empire against the vitality of the aggressive Huns, Vandals, and above all, the Goths. The result is one of the most perceptive and stimulating historical accounts ever written.This is history told and read for sheer pleasure: exciting, splendid and complex. The Fall of Rome is a story of the men and women who made things happen, who were as awesome, poignant, and in some cases, as savage as the era itself.
The Flame Is Green
By R. A. Lafferty
Let us say that we have a green thing growing forever. Everything that is done is done by it. And on it we also have the red parasite crunching forever; and everything that is undone by that. It is required of each man that he rule over himself in justice, and that he rule over the world in justice. This has gone on forever, though it is hard to trace through garbled history. And it must still is hard to trace through garbled history. And it must still go on forever. For all your own life and for the life of all your children, you will carry on the green battle.
Fortune and Fate
By Sharon Shinn
For the Rider Wen, peace in Gillengaria has only brought despair. Plagued by guilt for failing to protect her king, Wen has fled the royal city and given herself the penance of a life of wandering, helping strangers in need, making sure they remain that: just strangers.Until the day she helps a terrified young woman abducted by an overeager suitor. The girl, she discovers, is the daughter of one of those who rose against the dead king, and is now heir to the great estate known as Fortune. Once she has delivered her safely home, Wen wants nothing further to do with the girl or her family. But fate has other plans. For behind the walls of Fortune, Wen will fine her future - and she will finally confront the ghosts of her past...
The Food of the Gods
By H.G. Wells
Two scientists develop a foodstuff that causes unparalleled growth in animals and humans. The results of their experimentation lead to chaos and unforseen consequences throughout the land.THE FOOD OF THE GODS deals with many issues which are still present in science today and is a both witty and disturbing tale.
The First Men In The Moon
By H.G. Wells
'As we saw it first it was the wildest and most desolate of scenes. We were in an enormous amphitheatre, a vast circular plain, the floor of the giant crater. Its cliff-like wall closed us in on every side¿'Thanks to the discovery of an anti-gravity metal, Cavorite, two Victorian Englishman decide to tackle the most prestigious goal - space travel. They construct a sphere that will ultimately take them to the moon. On landing, they encounter what seems like an utterly barren landscape but they soon find signs that the planet was once very much alive. Then they hear curious hammering sounds from beneath the surface, and come face to face with the Selenites, a race of insect-like aliens living in a rigidly organised hive society.
A Family For Christmas
By Maggie Hartley
When foster carer Maggie Hartley meets Sean and Sheila, they're facing every parent's worst nightmare. A split-second decision to leave toddler Edward alone for a few short minutes results in a tragic accident, and Edward is left fighting for his life. He survives, but is tragically left severely brain damaged.Wracked with guilt, destroyed by blame and struggling to accept that their perfect toddler has gone, Sean and Sheila go to pieces. Maggie steps in to foster Edward while his parents battle with the unspoken fear that he may have to be adopted permanently if they cannot cope with their son's needs. Will Maggie be able to help this family grieve for the son they've lost and learn to love the little boy he is now? And will Edward have a family to go home to at Christmas?