Related to: 'Jayne Hardy'

Orion Spring

Let’s Talk about Death (over Dinner)

Michael Hebb
Authors:
Michael Hebb

For readers of Being Mortal and When Breath Becomes Air, the acclaimed co-founder of Death over Dinner offers a practical, inspiring guide to life's most difficult yet important conversation. 'These are the conversations that will help us to evolve' Arianna HuffingtonOf the many critical conversations we will all have throughout our lifetime, few are as important as the ones discussing death - and not just the practical considerations, such as DNRs and wills, but what we fear, what we hope, and how we want to be remembered. Yet few of these conversations are actually happening. Inspired by his experience with his own father and countless stories from others who regret not having these conversations, Michael Hebb cofounded Death Over Dinner - an organisation that encourages people to pull up a chair, break bread, and really talk about the one thing we all have in common. Death Over Dinner has been one of the most effective end-of-life awareness campaigns to date; in just three years, it has provided the framework and inspiration for more than a hundred thousand dinners focused on having these end-of-life conversations. As Arianna Huffington said, 'We are such a fast-food culture, I love the idea of making the dinner last for hours. These are the conversations that will help us to evolve.'Let's Talk About Death (over Dinner) offers keen practical advice on how to have these same conversations - not just at the dinner table, but anywhere. There's no one right way to talk about death, but Hebb shares time- and dinner-tested prompts to use as conversation starters, ranging from the spiritual to the practical, from analytical to downright funny and surprising. By transforming the most difficult conversations into an opportunity, they become celebratory and meaningful - ways that not only can change the way we die, but the way we live.'With wisdom and grace, Michael Hebb shows us how to have the essential conversations we dread, fear - or just don't know how to have. These conversations, like this book, are expansive, filled with hope, and make us more courageous, connected, and honest' Esther Perel, New York Times bestselling author of Mating in Captivity and The State of Affairs

Seven Dials

Operation Lighthouse

Luke Hart, Ryan Hart
Authors:
Luke Hart, Ryan Hart

Trapeze

Listening to the Animals: Becoming The Supervet

Noel Fitzpatrick
Authors:
Noel Fitzpatrick

A powerful, heart-warming and inspiring memoir from the UK's most famous and beloved vet, Professor Noel Fitzpatrick - star of the Channel 4 series The Supervet.Growing up on the family farm in Ballyfin, Ireland, Noel's childhood was spent tending to the cattle and sheep, the hay and silage, the tractors and land, his beloved sheepdog Pirate providing solace from the bullies that plagued him at school. It was this bond with Pirate, and a fateful night spent desperately trying to save a newborn lamb, that inspired Noel to enter the world of veterinary science - and set him on the path to becoming The Supervet.Now, in this long-awaited memoir, Noel recounts this often-surprising journey that sees him leaving behind a farm animal practice in rural Ireland to set up Fitzpatrick Referrals in Surrey, one of the most advanced small animal specialist centres in the world. We meet the animals that paved the way, from calving cows and corralling bullocks to talkative parrots and bionic cats and dogs. Noel has listened to the many lessons that the animals in his care have taught him, and especially the times he has shared with his beloved Keira, the scruffy Border Terrier who has been by Noel's side as he's dealt with the unbelievable highs and crushing lows of his extraordinary career. As heart-warming and life-affirming as the TV show with which he made his name, Listening to the Animals is a story of love, hope and compassion, and about rejoicing in the bond between humans and animals that makes us the very best we can be.

Trapeze

An Absolutely Remarkable Thing

Hank Green
Authors:
Hank Green
Orion Spring

365 Days of Self-Care: A Journal

Jayne Hardy
Authors:
Jayne Hardy
Trapeze

Turning the Tide on Plastic

Lucy Siegle
Authors:
Lucy Siegle

Enough plastic is thrown away every year to circle the world 4 times More than 8 million tonnes of plastic enter the oceans each year 300 million tonnes of new plastic is produced every year An estimated 15-51 trillion pieces of plastic now litter the world's oceans 38.5 million plastic bottles are used every day in the UK A million plastic bottles are used per minute around the world 500 million plastic straws are used per year Without big action, at the current rate, pieces of plastic will outnumber fish in the ocean by 2050. That is the legacy we are leaving our children and grandchildren. Plastic flows into our lives from every direction and most of it is not recycled. Instead it is incinerated or ends up in landfill, where it will sit for hundreds of years, or enters the world's seas where it fragments into tiny pieces to become microplastics - the environmental scourge of our times. Many of us had assumed that governments, brands and waste authorities were dealing with plastic on our behalf. But the impact of shows such as Blue Planet along with national beach cleans and high-profile campaigns have resulted in a collective wake-up call. If there were plans and strategies, they have not worked as we imagined. It would be easy to feel despondent but instead we need to turn our anger and emotion into action, starting by making a big dent in our own enormous consumption. Turning the tide on Plastic is here just in time. Journalist, broadcaster and eco lifestyle expert Lucy Siegle provides a powerful call to arms to end the plastic pandemic along with the tools we need to make decisive change. It is a clear-eyed, authoritative and accessible guide to help us to take decisive and effective personal action. Because this matters. When it comes to single-use plastics, we are habitual users, reaching out for plastic water bottles, disposable coffee cups, plastic straws and carrier bags multiple times a day. If only 12 of us adopt Lucy's 'reduce, rethink, refill, refuse' approach, we could potentially ditch 3K-15K single items of plastic in a year. When we consider our power as influencers - whether at school, the hairdressers, at work or on the bus - we suddenly become part of something significant. So now is the time to speak up, take action and demand the change you want to see in the ocean, in the supermarket aisles and on the streets. It's time to turn the tide on plastic, and this book will show you how.

W&N

Scale

Geoffrey West
Authors:
Geoffrey West

Geoffrey West's research centres on a quest to find unifying principles and patterns connecting everything, from cells and ecosystems to cities, social networks and businesses.Why do organisms and ecosystems scale with size in a remarkably universal and systematic fashion?Is there a maximum size of cities? Of animals and plants? What about companies?Can scale show us how to create a more sustainable future?By applying the rigour of physics to questions of biology, visionary physicist Geoffrey West found that despite the riotous diversity in the sizes of mammals, they are all, to a large degree, scaled versions of each other. This speaks to everything from how long we can expect to live to how many hours of sleep we need. He then made the even bolder move of exploring his work's applicability to cities and to the business world. These investigations have led to powerful insights about the elemental natural laws that bind us together in profound ways, and how all complex systems are dancing to the same simple tune, however diverse and unrelated they may seem.

Seven Dials

When Likes Aren’t Enough

Tim Bono
Authors:
Tim Bono
Trapeze

How to Break Up With Your Phone

Catherine Price
Authors:
Catherine Price

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process. Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone? Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks. You don't have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.

Orion Spring

Project Me for Busy Mothers

Kelly Pietrangeli
Authors:
Kelly Pietrangeli
Orion Spring

Calm

Fearne Cotton
Authors:
Fearne Cotton
Orion Spring

The Self-Care Project

Jayne Hardy
Authors:
Jayne Hardy
W&N

Outside the Asylum

Lynne Jones
Authors:
Lynne Jones

What happens if the psychiatric hospital in which you have lived for ten years is bombed and all the staff run away? What is it like to be a twelve-year-old and see all your family killed in front of you? Is it true that almost everyone caught up in a disaster is likely to suffer from post-traumatic stress disorder? What can mental health professionals do to help? How does one stay neutral and impartial in the face of genocide? Why would a doctor support military intervention?Outside the Asylum is Lynne Jones's personal exploration of of humanitarian psychiatry and the changing world of international relief; a memoir of more than twenty-five years as a practising psychiatrist in war and disaster zones around the world. From her training in one of Britain's last asylums, to treating traumatised soldiers in Gorazde after the Bosnian war, helping families who lost everything in the earthquake in Haiti, and learning from traditional healers in Sierra Leone, Lynne has worked with extraordinary people in extraordinary situations. This is a book that shines a light on the world of humanitarian aid, and that shows us the courage and resilience of the people who have to live, work and love in some of the most frightening situations in the world.

Orion Spring

The New Rules of Work

Kathryn Minshew, Alexandra Cavoulacos
Authors:
Kathryn Minshew, Alexandra Cavoulacos

The modern playbook to finding the perfect career path, landing the right job, and waking up excited for work every day, from founders of online network TheMuse.com.'In today's digital age, finding job listings and endless data about those jobs is easy. What's difficult is making sense of it all. With The New Rules of Work, Muse founders Alexandra Cavoulacos and Kathryn Minshew give us the tools we need to navigate the modern job search and align our careers with our true values and passions.' Arianna Huffington, Founder and CEO Thrive Global, NYT Bestselling author In this definitive guide to the ever-changing modern workplace, Kathryn Minshew and Alexandra Cavoulacos, the co-founders of popular career website TheMuse.com, show how to find your perfect career. Through quick exercises and structured tips, the authors guide you as you sort through your countless options; communicate who you are and why you are valuable; and stand out from the crowd. The New Rules of Work shows how to choose a perfect career path, land the best job, and wake up feeling excited to go to work every day-- whether you are starting out in your career, looking to move ahead, navigating a mid-career shift, or anywhere in between.

Orion Spring

And Breathe

Rebecca Dennis
Authors:
Rebecca Dennis

A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health.Breathing is something we all know how to do. And yet, the majority of teenagers and adults let go of their natural ability to breathe fully. We are conditioned from an early age to control our feelings and emotions, and as a result our muscles tighten and our breathing patterns become restricted. The impact on our mental and physical wellbeing is huge. By learning how to consciously connect to our breath and encourage its natural rhythms, we can harmonise the body and mind, live life fully, find emotional freedom and feel empowered. And Breathe teaches readers how to harness the power of conscious breathing, a technique which helps alleviate stress, fatigue and negative emotions such as anger, frustration and depression, leaving readers feel calm yet energised, focused yet relaxed. It is a practical guide to letting go of the unwanted patterns of emotions, blockages and tension which hold us back and includes simple to follow exercises, tips, case studies, interviews and testimonials.

W&N

Headscarves and Hymens

Mona Eltahawy
Authors:
Mona Eltahawy
Orion

The Life and Death of Sophie Stark

Anna North
Authors:
Anna North

Orion to launch new imprint, Trapeze, in October 2016

The Orion Publishing Group is launching a new standalone commercial fiction and non-fiction imprint called Trapeze.

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