Related to: 'Ella Dove'

Trapeze

Five Steps to Happy

Ella Dove
Authors:
Ella Dove

On 28th May, 2016 Ella was jogging along the canal path near her house in East London. She tripped over and landed with her right leg at a horrifying angle. A man walking past stopped and called an ambulance, but refused to wait. TWhen she finally got to hospital the surgeons discovered that the damaged to her right leg was irreparable. They amputated her leg below the knee. As Ella says in her own words "In that moment, it felt like every plan, hope and dream for the rest of my life had crumbled around me. I had eight operations in total, spent four months in a wheelchair and six weeks in a specialist amputee rehab unit. The psychological impact was huge. And all the time I couldn't stop wondering - why had that man left me on the ground? And would it have made any difference if he stayed?" FIVE STEPS TO HAPPY is a novel inspired by Ella's life story about a struggling actress Heidi whose life changes in an instant. She takes us to the depths of despair, through to an unexpected friendship and on a journey of self-discovery. The author explores through fiction the idea that one unexpected moment can affect the rest of your life - sometimes even for the better. Through the characters we learn the true value of resilience, humour and strength.(p) Orion Publishing Group 2019

Trapeze

Safe

Derek Owusu
Authors:
Derek Owusu
Orion

Louis & Louise

Julie Cohen
Authors:
Julie Cohen
W&N

Greatest Hits

Laura Barnett
Authors:
Laura Barnett
Orion Spring

Save Your Skin

Liz Earle
Authors:
Liz Earle

A complete and definitive guide to the diet, skincare and exercises that you need for naturally beautiful skin from bestselling health and wellbeing writer Liz Earle.Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to smoother, clearer skin, including:- Keep your skin looking young with vital oils- Prevent spots and skin disorders- Protect your skin from damaging pollution- Firm the face and neck with unique exercises- Make your own massage oilsWith this simple, yet comprehensive plan, Liz Earle gives you a real chance to feel good, look good and to have smoother, clearer skin for a lifetime.

Orion Spring

Hair Loss

Liz Earle
Authors:
Liz Earle
Orion Spring

Healthy Menopause

Liz Earle
Authors:
Liz Earle

Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to a healthy menopause, including: - A guide to physical changes- Common problems and how to avoid them- The pros and cons of HRT- Conventional and natural therapies - Latest research into supplements - Essential addresses

Orion Spring

Baby and Toddler Foods

Liz Earle
Authors:
Liz Earle

Liz Earle provides delicious recipes and all of the information on weaning, nutrition and allergies that you need to give your baby a happy, healthy start in life.A comprehensive guide from bestselling beauty and wellbeing writer Liz Earle, including:- How to prepare well-balanced children's meals- Advice on weaning and first foods- Menus to suit toddler and family- Time-saving recipes - The latest nutritional guidelines - Information on common childhood allergies

Orion Spring

Liz Earle's 6-Week Shape Up Plan

Liz Earle
Authors:
Liz Earle
Orion Spring

Beating PMS

Liz Earle
Authors:
Liz Earle
Orion

Ready, Steady, Glow

Madeleine Shaw
Authors:
Madeleine Shaw

Nutritional health coach to the stars, and bestselling author of GET THE GLOW, Madeleine Shaw knows that life is a balancing act. Monday to Friday it's hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that undermine our best efforts to get our glow. Madeleine offers the answer in READY, STEADY, GLOW, a beautiful and accessible cookbook designed for real life. READY, STEADY, GLOW is a book of two halves offering weekday recipes that can be made in less than 30 minutes, alongside sumptuous show-stopping meals perfect for the weekend. All recipes are wheat- and sugar-free, bursting with flavour and nutritional value, and contain natural ingredients that can be found in your local supermarket. You'll be amazed by deceptively speedy breakfasts such as coconut and lime quinoa porridge with honey almond crumble; lunches on-the-go like courgette and halloumi frittatas with lemon poppy yoghurt; and fuss-free, fridge-fix dinners such as Goan chicken curry. At the weekend, you can unwind and de-stress as Madeleine provides sumptuous brunches perfect for lazy days, along with impressive mains and desserts, designed to be shared. You'll be feasting - not fasting - on food that tastes so good you'll forget the things you're cutting out.With Madeleine's expert yoga routine, trademark meal plans, inventive tricks for speedy preparation and specialist down-to-earth advice, READY STEADY, GLOW is all you need to eat well and be well, for life.

Orion Spring

Herbs for Health

Liz Earle
Authors:
Liz Earle

Liz Earle provides an accessible and complete guide to the healing and health-giving properties of traditional natural remedies.Best selling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to healing herbs and natural remedies, including:- An introduction to herbal remedies and medicine- A complete A-Z of herbs and their uses- A remedy finder for specific conditions and how to treat them, from allergies to cellulite and travel sickness- Tips on how to incorporate healing and delicious herbs such as bay, mint and thyme into your everyday cooking- A how-to-guide to growing herbs in the garden and indoors

Orion Spring

Detox

Liz Earle
Authors:
Liz Earle

Liz Earle looks at the effects of common toxins and pollutants upon our bodies and explains how healthy, natural detox plans can help to purify your system.Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to effective detoxing, including: - A look at the effects of common toxins and pollutants on our health- The benefits of detoxing- How to prepare for a detox- Easy-to-follow 3-day, 7-day, and 21-day detox programmes, complete with meal plans and recipes- Tips on how to encourage the detox process, including diet boosters, a guide to herbs and supplements, detox treatments, and the best exercise for your body

Orion Spring

Juicing

Liz Earle
Authors:
Liz Earle
Orion

Get The Glow

Madeleine Shaw
Authors:
Madeleine Shaw
Orion

The Inheritor's Powder

Sandra Hempel
Authors:
Sandra Hempel
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Q&A

Tilly Bagshawe

Tilly Bagshawe, author of SHOWDOWN, answers our questions.

Kate Harrison, author of THE 5:2 DIET BOOK, is spearheading a new initiative supporting disadvantaged UK families, initially through two charities: THE TRUSSELL TRUST and SHELTER.

Donate Your Dinner Starts 1st March 2013

DONATE YOUR DINNER is inspired by followers of the diet – and offers the chance to give something back by contributing to the UK’s main food bank and homelessness charities.

Kate Harrison, author of THE 5:2 DIET BOOK, is spearheading a new initiative supporting disadvantaged UK families, initially through two charities: THE TRUSSELL TRUST and SHELTER.

NEWS: Donate Your Dinner Starts 1st March 2013

DONATE YOUR DINNER is inspired by followers of the diet – and offers the chance to give something back by contributing to the UK’s main food bank and homelessness charities.