Related to: 'Sonya Lalli'

Trapeze

How to Break Up With Your Phone

Catherine Price
Authors:
Catherine Price

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process. Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone? Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks. You don't have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.

Orion

Coming Home to Island House

Erica James
Authors:
Erica James
W&N

Goodbye Europe

Various
Authors:
Various
Trapeze

Wild Embers

Nikita Gill
Authors:
Nikita Gill

A stunning collection of poetry on feminism, trauma, survival and empowerment.You cannot burn awayWhat has always been aflameWILD EMBERS explores the fire that lies within every soul, weaving words around ideas of feeling at home in your own skin, allowing yourself to heal and learning to embrace your uniqueness with love from the universe. Featuring rewritten fairytale heroines, goddess wisdom and poetry that burns with revolution, this collection is an explosion of femininity, empowerment and personal growth.

Orion

The Spark Girl

Fiona Ford
Authors:
Fiona Ford

'A compelling first novel which I promise you won't be able to put down' Daisy Styles, bestselling author of The Bomb Girls Can her fight for the country fix her broken heart? A knock on the door early one morning wouldn't normally be cause for concern but it is 1941, Britain is at war, and Kitty Williams's fiancé Joe is far from home fighting Hitler with the Navy. As Kitty's heart is shattered into pieces hearing the news she had been dreading, resolve kicks in and she becomes more determined than ever to do her bit for the war effort. Signing up to the Women's Army is just the sort of challenge Kitty needs and on meeting new recruits Mary, Di and Peggy, she is happy to learn that the challenge won't be a lonely one. But it also won't be easy and when bombs start to fall on her home town of Coventry, and supposed allies turn against her, Kitty must find the strength she never knew she had to save her family, fix her broken heart and help her country to victory.The Spark Girl is an absorbing and poignant saga, perfect for fans of Daisy Styles, Kate Thompson and Ellie Dean. The second book in the series, The Spark Girl's Promise is now available for pre-order'a fabulous debut from an immensely talented author' Annie Groves'Ford gets to the heart of what it was like to live through the dangerous war years in this warm, captivating, down-to-earth story which is brimming with engaging characters, adventure, romance and heartbreak.' Lancashire Post 'Fiona Ford has written a charming and very appealing story...Kitty Williams is the girl we all want to be.' Swirl and Thread'an enjoyable read with a twist towards the end to keep the reader engaged until the next one!' Jera's Jamboree

Orion

The Arrangement

Sonya Lalli
Authors:
Sonya Lalli
Orion

Monsoon Summer

Julia Gregson
Authors:
Julia Gregson
Orion

Ready, Steady, Glow

Madeleine Shaw
Authors:
Madeleine Shaw

Nutritional health coach to the stars, and bestselling author of GET THE GLOW, Madeleine Shaw knows that life is a balancing act. Monday to Friday it's hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that undermine our best efforts to get our glow. Madeleine offers the answer in READY, STEADY, GLOW, a beautiful and accessible cookbook designed for real life. READY, STEADY, GLOW is a book of two halves offering weekday recipes that can be made in less than 30 minutes, alongside sumptuous show-stopping meals perfect for the weekend. All recipes are wheat- and sugar-free, bursting with flavour and nutritional value, and contain natural ingredients that can be found in your local supermarket. You'll be amazed by deceptively speedy breakfasts such as coconut and lime quinoa porridge with honey almond crumble; lunches on-the-go like courgette and halloumi frittatas with lemon poppy yoghurt; and fuss-free, fridge-fix dinners such as Goan chicken curry. At the weekend, you can unwind and de-stress as Madeleine provides sumptuous brunches perfect for lazy days, along with impressive mains and desserts, designed to be shared. You'll be feasting - not fasting - on food that tastes so good you'll forget the things you're cutting out.With Madeleine's expert yoga routine, trademark meal plans, inventive tricks for speedy preparation and specialist down-to-earth advice, READY STEADY, GLOW is all you need to eat well and be well, for life.

Orion

A Fish Supper and a Chippy Smile

Hilda Kemp, Cathryn Kemp
Authors:
Hilda Kemp, Cathryn Kemp

'Oi, Hilda, the sign outside says you're frying today but I ain't seeing nothing done in ere!' The voice cut through my daydream, startling me into remembering where I was: standing in the fish-and-chip shop I worked in. We opened for business at 5 p.m. and already there was a queue of hungry customers on the cobbled street of London's East End. In 1950s and 60s Bermondsey, the fish-and-chip shop was at the centre of the community. And at the heart of the chippy itself was 'Hooray' Hilda Kemp, a spirited matriarch who dispensed fish suppers and an abundance of sympathy to a now-vanished world of East Enders. For 'Hooray' Hilda knew all to well what it was like to feel real, aching hunger. Growing up in the slums of 1920s south-east London, the daughter of a violent alcoholic who drank away his wages rather than put food on the table, she could spot when a customer was in need and would sneak them an extra big portion of chips, on the house. As Hilda works in the chippy six days a week - cutting the potatoes and frying the fish, yesterday's rag becoming today's dinner plate - she hears all the gossip from the close-knit community. There are rumours that the gang wars are hotting up: the Richardsons and the Krays are playing out their fights across south-east London. And the industrial strike is carrying on for a painfully long time for the mothers with many mouths to feed. At home, Hilda's children are latchkey kids, letting themselves in from school and helping themselves to whatever is in the larder until she gets in from her long, hard day at work. Despite tragedy striking her family, Hilda never complained of the loss of her daughter at a tragically young age, nor the tough upbringing she narrowly escaped. With a cast of colourful characters - dirty ragamuffins, struggling housewives, rough-diamond gang members - 'Hooray' Hilda's story is one of grit, romance, nostalgia and British endurance. Told to her granddaughter Cathryn, this memoir is the uplifting sequel to 'WE AIN'T GOT NO DRINK, PA' and is a testament to a woman who lived life to the full, who enjoyed laughter and loved fiercely - even though her heart was broken many times over.

Orion

A Fish Supper and a Chippy Smile: Part 1

Hilda Kemp, Cathryn Kemp
Authors:
Hilda Kemp, Cathryn Kemp

A FISH SUPPER AND A CHIPPY SMILE can either be read as full-length eBook or in 3 serialised eBook-only parts.This is PART 1 OF 3.'Oi, Hilda, the sign outside says you're frying today but I ain't seeing nothing done in ere!' The voice cut through my daydream, startling me into remembering where I was: standing in the fish-and-chip shop I worked in. We opened for business at 5 p.m. and already there was a queue of hungry customers on the cobbled street of London's East End. In 1950s and 60s Bermondsey, the fish-and-chip shop was at the centre of the community. And at the heart of the chippy itself was 'Hooray' Hilda Kemp, a spirited matriarch who dispensed fish suppers and an abundance of sympathy to a now-vanished world of East Enders. For 'Hooray' Hilda knew all to well what it was like to feel real, aching hunger. Growing up in the slums of 1920s south-east London, the daughter of a violent alcoholic who drank away his wages rather than put food on the table, she could spot when a customer was in need and would sneak them an extra big portion of chips, on the house. As Hilda works in the chippy six days a week - cutting the potatoes and frying the fish, yesterday's rag becoming today's dinner plate - she hears all the gossip from the close-knit community. There are rumours that the gang wars are hotting up: the Richardsons and the Krays are playing out their fights across south-east London. And the industrial strike is carrying on for a painfully long time for the mothers with many mouths to feed. At home, Hilda's children are latchkey kids, letting themselves in from school and helping themselves to whatever is in the larder until she gets in from her long, hard day at work. Despite tragedy striking her family, Hilda never complained of the loss of her daughter at a tragically young age, nor the tough upbringing she narrowly escaped. With a cast of colourful characters - dirty ragamuffins, struggling housewives, rough-diamond gang members - 'Hooray' Hilda's story is one of grit, romance, nostalgia and British endurance. Told to her granddaughter Cathryn, this memoir is the uplifting sequel to 'WE AIN'T GOT NO DRINK, PA' and is a testament to a woman who lived life to the full, who enjoyed laughter and loved fiercely - even though her heart was broken many times over.

Orion

Get The Glow

Madeleine Shaw
Authors:
Madeleine Shaw

In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heal your gut so you can shine from head to toe and really get the glow.Lavishly illustrated with sumptuous photography, GET THE GLOW is a cookbook to be savoured. Madeleine shares 100 delicious, wheat- and sugar-free recipes bursting with flavour and nutritional value leaving you feeling full and nourished. Every mouth-watering dish is easy to make, contains ingredients that can be found in your local supermarket and won't break the budget. You'll lose weight, feel healthier and will glow on the inside and out.Including a six-week plan and advice on kitchen cupboard essentials and eating out, Madeleine's down-to-earth and practical guidance will help you to embrace GET THE GLOW as a lifestyle for good. This book will inspire you to fall back in love with food, life, and yourself.

Orion

'We Ain't Got No Drink, Pa'

Hilda Kemp, Cathryn Kemp
Authors:
Hilda Kemp, Cathryn Kemp

'We ain't got no drink, Pa.' I trembled as I spoke. Then somewhere inside me I found the anger, the courage to answer him back.'We don't have no grog cos you drank it all!'I knew he was going for me tonight, so I reckoned I might as well go down fighting after all.Growing up in the slums of 1920s and 30s Bermondsey, Hilda Kemp's childhood was one of chaos and fear. Every day was battleground, a fight to survive and a fight to be safe. For Hilda knew what it was to grow up in desperate poverty: to have to scratch around for a penny to buy bread; to feel the seeping cold of a foggy docklands night with only a thin blanket to cover her; to share her filthy mattress with her brothers and sisters, fighting for space while huddling to keep warm. She knew what it was to feel hunger - not the impatient growl of a tummy that has missed a meal; proper hunger, the type that aches in your soul as much as your belly. The eldest of five children, Hilda was the daughter of a hard drinker and hard hitter as well. A casual dockworker by day, a bare-knuckle fighter by night and a lousy drunk to boot, her pa honed his fists down the Old Kent Road and Blackfriars, and it was Hilda or her ma who bore the brunt of them at home. This is the powerful and moving memoir of Hilda's childhood growing up in dark, filthy, crime-ridden Bermondsey; a place where you knew your neighbours, where you kept your eyes down and your ears shut as defence against the gangs at war in the streets. It's a time when days were spent running wild down the docklands, jumping onto barges and stealing coal, racing through the dank back-streets of east London like water rats, dodging the milk cart or the rag-and-bone man.And out of this bleak landscape emerges a brave, resilient young girl whose life is a testament to the power of love and good humour. Moving, dazzling and sombre by turns, once opened this brilliant, seductive book will not let you rest.

W&N

Johnny Cash

Robert Hilburn
Authors:
Robert Hilburn

'Johnny Cash ... Every man could relate to him, no man could be him, and only one man could get inside his head - Robert Hilburn' BONOPeople don't just listen to Johnny Cash: they believe in him. But no one has told the Man in Black's full story, until now.In Johnny Cash: The Life, Robert Hilburn conveys the unvarnished truth about a musical icon, whose colourful career stretched from his days at Sun Records with Elvis Presley and Jerry Lee Lewis to his remarkable, brave and deeply moving 'Hurt' video, aged sixty-nine. As music critic for the Los Angeles Times, Hilburn knew Cash well throughout his life: he was the only music journalist at the legendary Folsom Prison concert in 1968, and he interviewed Cash and his wife June Carter for the final time just months before their deaths in 2003. Hilburn's rich reporting shows the remarkable highs and deep lows that followed and haunted Cash in equal measure. A man of great faith and humbling addiction, Cash aimed for more than another hit for the jukebox; he wanted his music to lift people's spirits.Drawing upon his personal experience with Cash and a trove of never-before-seen material from the singer's inner circle, Hilburn creates an utterly compelling, deeply human portrait of one of the most iconic figures in modern popular culture - not only a towering figure in country music, but also a seminal influence in rock, whose personal life was far more troubled, and whose musical and lyrical artistry much more profound, than even his most devoted fans ever realised.

W&N

Going to Sea in a Sieve

Danny Baker
Authors:
Danny Baker

Comedy writer, journalist, radio DJ and screenwriter Danny Baker charts his 30 years in showbizDanny Baker was born in Deptford, South East London in June 1957, and from an early age was involved in magazine journalism, with the founding of fanzine Sniffin' Glue, alongside friend Mark Perry. From there he moved to documentary series for LWT and over the years worked on a variety of quiz shows (Win, Lose or Draw, Pets Win Prizes, TV Heroes), as well two television commercials which made him a household name - Daz and Mars Bars.This book charts Danny's showbiz career, the highs and lows, and everything in between, including the accusation that he killed Bob Marley ...

Weidenfeld and Nicolson Win Auction for Two Novels by Laura Barnett

Weidenfeld & Nicolson, an imprint of The Orion Publishing Group, is delighted to announce the acquisition of THE VERSIONS OF US, and a second novel, by writer, journalist and theatre critic, Laura Barnett.

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Erica James

Erica James is the number one international bestselling author of twenty novels, including the Sunday Times top ten bestsellers Summer at the Lake, The Dandelion Years and Song of the Skylark. She has sold over five million books worldwide and her work has been translated into twelve languages. Erica won the Romantic Novel of the Year Award for her novel Gardens of Delight, set in beautiful Lake Como, Italy, which has become a second home to her. Her authentic characters are thanks to her insatiable appetite for other people's business and a willingness to strike up a conversation with just about anybody.To find out more, visit her website or follow her on Twitter, Facebook or Instagram.www.ericajames.co.ukT@TheEricaJamesf/ericajamesauthor/I/the_ericajames

THE ULTIMATE BBQ BIBLE BY THE FOUNDERS OF THE HUGELY SUCCESSFUL RED’S TRUE BBQ

Orion to Publish Let There Be Meat

Amanda Harris, Deputy Publisher at Orion Non-Fiction, has bought World Rights from Nick Canham at The Richard Stone Partnership for James Douglas and Scott Munro’s debut cookbook, Let There Be Meat, to be published by Orion in hardback and eBook format in July 2015.

The Gollancz Festival announces dynamic schedule of digital events

Gollancz is thrilled to reveal an action-packed programme of digital activities from Friday 16 October to Sunday 18 October at The Gollancz Festival 2015. Events will take place on nine social media platforms with the hashtag #GollanczFest15.

Julia Gregson

Julia Gregson's novel East of the Sun was chosen for the Richard and Judy TV Book Club and became a Sunday Times bestseller in the UK. Previously a journalist for the Sydney Morning Herald, The Times, Good Housekeeping, and Rolling Stone in the USA, Julia is married and lives in Monmouth. To find out more about Julia and her books, visit her website www.juliagregson.net or follow her on Twitter at @juliagregson