Related to: 'James A. Levine'

Seven Dials

Always Hungry?

David S. Ludwig
Authors:
David S. Ludwig

ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. Our fat cells are hoarding the nutrients from the food we eat instead of releasing them into the bloodstream to be used, triggering a starvation response that sets us up for failure: if we eat more, we'll gain weight; if we eat less, we'll slow our metabolism down and (again) gain weight. HELP!ALWAYS HUNGRY shows us how to break out of this cycle that is keeping us overweight. It helps us to: - re-programme our fat cells - tame humger- boost our metabolism- lose weight In a clear, compassionate, and authoritative voice, Dr Ludwig debunks the calorie myth that losing weight is simply a matter of eating less. He explains the science and the research behind our epidemic of overweightness and presents a detailed, highly structured plan to help us conquer the cravings.

Orion Spring

Qigong and the Tai Chi axis

Mimi Kuo-Deemer
Authors:
Mimi Kuo-Deemer
Orion

Gene Eating

Giles Yeo
Authors:
Giles Yeo

Cambridge geneticist, Dr Giles Yeo, has dedicated over 20 years studying how genes influence our eating habits. Instead of looking at how we have become obese, GENE EATING tackles the question of WHY some people eat more than others. The UK has the biggest waistlines in Western Europe and an enormous problem of other diet-related illnesses. Our modern lifestyle coupled with the food environment, has made weight-loss the biggest public health quest of today; more of us than ever before are desperately bingeing on unreliable promises made online, on food labels or by the recent proliferation of food 'gurus' who are hungry for a slice of the multi-million pound diet industry.Written with his accessible, good-humoured style, GENE EATING unravels this hugely complex answer and argues that understanding our genes and the biology of our food intake is essential if we are to effectively tackle the obesity epidemic and improve our health. This pioneering book is a ray of light in our murky 'post-truth' climate- a celebration of evidence-based science that everyone can digest.Read by Dr Giles Yeo(p) Orion Publishing Group 2018

Orion

Listening to the Animals: Becoming The Supervet

Noel Fitzpatrick
Authors:
Noel Fitzpatrick

In this inspiring, uplifting and heart-warming memoir, world-renowned veterinary surgeon Professor Noel Fitzpatrick explores his journey to becoming The Supervet. Growing up on the family farm in Ballyfin, Ireland, Noel's childhood was spent tending to the cattle and sheep, the hay and silage, the tractors and land, his beloved sheepdog Pirate providing solace from the bullies that plagued him at school. It was this bond with Pirate, and a fateful night spent desperately trying to save a new-born lamb, that inspired Noel to enter the world of veterinary science - and set him on the path to becoming The Supervet.Now, in this long-awaited memoir, Noel recounts this often-surprising journey that sees him leaving behind a farm animal practice in rural Ireland to set up Fitzpatrick's Referrals in Surrey, one of the most advanced small animal specialist centres in the world. We meet the animals that paved the way, from calving cows and corralling bullocks to talkative parrots and bionic cats and dogs. Noel has listened to the many lessons that the animals in his care have taught him, and especially the times he has shared with his beloved Keira, the scruffy Border Terrier who has been by Noel's side as he's dealt with the unbelievable highs and crushing lows of his extraordinary career. As heart-warming and life-affirming as the TV show with which he made his name, Listening to the Animals is a story of love, hope and compassion, and about rejoicing in the bond between humans and animals that make us the very best we can be.Written and read by Noel Fitzpatrick(p) Orion Publishing Group 2018

W&N

I Must Belong Somewhere

Jonathan Dean
Authors:
Jonathan Dean
W&N

Istanbul

Bettany Hughes
Authors:
Bettany Hughes
Orion Spring

The Immune System Recovery Plan

Susan Blum
Authors:
Susan Blum

"The Immune System Recovery Plan is the right book, at the right time, by the right person. We are witnessing a significant increase in autoimmune inflammatory diseases, which include more than 80 different diagnoses. Dr. Blum has done a magnificent job helping the reader to understand how this family of inflammatory disorders, including arthritis and fibromyalgia, can be managed with the diet and lifestyle program she developed in her practice. Her step-by-step approach is based on her considerable years of experience as a physician, and the emerging medical science that, for the first time, has developed an understanding of how genetics, lifestyle and nutrition play a role in origin of these disorders. The approach described in Dr. Blum's book represents the leading edge in the lifestyle management of chronic inflammatory disorders. It is a 'news to use' book that provides real assistance to those with inflammatory disorders who are looking for a clinically sensible approach to their problems." (Jeffrey Bland, Ph.D., FACN, President, Personalized Lifestyle Medicine Institute)The innovative four-step method in this book focuses on:Using food as medicineUnderstanding the stress connectionHealing your gut and digestive systemOptimizing liver functionEach of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

W&N

Pour Me

A.A. Gill
Authors:
A.A. Gill
W&N

East West Street

Philippe Sands
Authors:
Philippe Sands

THE BRITISH BOOK AWARDS NON-FICTION BOOK OF THE YEAR 2017WINNER OF THE BAILLIE GIFFORD PRIZE and THE JQ-WINGATE LITERARY PRIZETHE SUNDAY TIMES TOP 10 BESTSELLER'A monumental achievement: profoundly personal, told with love, anger and great precision' John le Carré'One of the most gripping and powerful books imaginable' SUNDAY TIMESWhen he receives an invitation to deliver a lecture in the Ukrainian city of Lviv, international lawyer Philippe Sands begins a journey on the trail of his family's secret history. In doing so, he uncovers an astonishing series of coincidences that lead him halfway across the world, to the origins of international law at the Nuremberg trial. Interweaving the stories of the two Nuremberg prosecutors (Hersch Lauterpacht and Rafael Lemkin) who invented the crimes or genocide and crimes against humanity, the Nazi governor responsible for the murder of thousands in and around Lviv (Hans Frank), and incredible acts of wartime bravery, EAST WEST STREET is an unforgettable blend of memoir and historical detective story, and a powerful meditation on the way memory, crime and guilt leave scars across generations.WINNER OF THE HAY FESTIVAL MEDAL FOR PROSE 2017

Orion

The Edge of the Fall

Kate Williams
Authors:
Kate Williams

In the aftermath of the Great War, the de Witt family are struggling to piece together the shattered fragments of their lives.Rudolf and his wife Verena, still reeling from the loss of their second son, don't know how to function in the post-war world. Stoneythorpe Hall has become an empty shell with no servants to ensure its upkeep.Celia, the de Witt's youngest daughter, is still desperate to spread her wings and see more of the world. To escape Stoneythorpe and the painful secrets that lie there, she moves to London and embraces life and love in the Roaring Twenties.Read by Katie Scarfe(p) 2015 Orion Publishing Group

Orion

The Storms of War

Kate Williams
Authors:
Kate Williams

The first novel in Kate Williams' groundbreaking new historical series which begins in the First World War. For fans of BIRDSONG and DOWNTON ABBEY.In the idyllic early summer of 1914, life is good for the de Witt family. German Rudolf and his aristocratic English wife Verena are planning the wedding of their daughter, Emmeline, while their eldest son Arthur is studying in Paris and Michael is just back from his first term at Cambridge. Celia, the youngest of the de Witt children, is on the brink of adulthood, and secretly dreams of escaping her carefully mapped out future and exploring the world.But with the onslaught of war, the de Witts find themselves in danger of losing everything they hold dear. As Celia struggles to make sense of the changing world around her, she lies about her age to join the war effort and finds herself embroiled in a complex plot that puts her and those she loves in danger.With gripping detail and brilliant empathy, Kate Williams tells the story of Celia and her family as they are shunned by a society that previously embraced them, torn apart by sorrow, and buffeted and changed by the storms of war.

Orion

Eat Your Way To Lower Cholesterol

Ian Marber, Laura Corr, Sarah Schenker
Authors:
Ian Marber, Laura Corr, Sarah Schenker

Delicious, cholesterol-lowering recipes for all the family from leading medical and nutritional experts.The fact is that 60 per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol.Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to 20% in just three months. EAT YOUR WAY TO LOWER CHOLESTEROL will include advice on how to balance your diet and keep eating the foods you love, including cheese, eggs, red meat and shellfish. This groundbreaking cookbook combines the latest medical and nutritional information with delicious recipes, all of which contain key cholesterol-lowering ingredients.

W&N

Road to Valour

Aili McConnon, Andres McConnon
Authors:
Aili McConnon, Andres McConnon
Orion

How to Create the Perfect Wife

Wendy Moore
Authors:
Wendy Moore

This is the story of how Thomas Day, a young man of means, decided he could never marry a woman with brains, spirit or fortune. Instead, he adopted two orphan girls from a Foundling Hospital, and set about educating them to become the meek, docile women he considered marriage material. Unsurprisingly, Day's marriage plans did not run smoothly. Having returned one orphan early on, his girl of choice, Sabrina Sidney, would also fall foul of the experiment. From then on, she led a difficult life, inhabiting a curious half-world - an ex-orphan, and not quite a ward; a governess, and not quite a fiancée. But Sabrina also ended up figuring in the life of scientists and luminaries as disparate as Erasmus Darwin and Joseph Priestley, as well as that pioneering generation of women writers who included Fanny Burney, Maria Edgeworth and Anna Seward. In HOW TO CREATE THE PERFECT WIFE, Wendy has found a story that echoes her concerns about women's historic powerlessness, and captures a moment when ideas of human development and childraising underwent radical change.Read by Dan Pirrie. Daniel Pirrie trained as an actor at LAMDA and to date has worked in theatre, TV, film, radio and audiobooks. TV roles include playing Major Bryant in the second series of Downton Abbey, Dr. Who: The God Complex, Case Histories and Holby for the BBC. Theatre roles include The Vortex with Felicity Kendal, Dan Stevens and directed by Sir Peter Hall. He also has a role in the 2013 film Diana starring Naomi Watts. Dan has read many audiobooks including The Shadow of the Rock by Thomas Mogford and Torchwood: The Exodus Code by John and Carole Barrowman.(p) 2013 Orion Publishing Group

W&N

Young Elizabeth

Kate Williams
Authors:
Kate Williams

The story of how Elizabeth II became queen.We can hardly imagine a Britain without Elizabeth II on the throne. It seems to be the job she was born for. And yet for much of her early life the young princess did not know the role that her future would hold. She was our accidental Queen.As a young girl, Elizabeth was among the guests in Westminster Abbey watching her father being crowned, making her the only monarch to have attended a parent's coronation. Kate Williams explores the sheltered upbringing of the young princess with a gentle father and domineering mother, her complicated relationship with her sister, Princess Margaret, and her dependence on her nanny, Marion 'Crawfie' Crawford. She details the profound and devastating impact of the abdication crisis when, at the impressionable age of 11, Elizabeth found her position changed overnight: no longer a minor princess she was now heiress to the throne.Elizabeth's determination to share in the struggles of her people marked her out from a young age. Her father initially refused to let her volunteer as a nurse during the Blitz, but relented when she was 18 and allowed her to work as a mechanic and truck driver for the Women's Auxiliary Territorial Service. It was her forward-thinking approach that ensured that her coronation was televised, against the advice of politicians at the time.Kate Williams reveals how the 25-year-old young queen carved out a lasting role for herself amid the changes of the 20th century. Her monarchy would be a very different one to that of her parents and grandparents, and its continuing popularity in the 21st century owes much to the intelligence and elusive personality of this remarkable woman.

W&N

The Blue Notebook

James A. Levine
Authors:
James A. Levine

A powerful debut from a new and exciting talent about the life of Batuk, a 15-year old child prostitute who lives in Mumbai's red-light district.THE BLUE NOTEBOOK, James A. Levine's first novel, tells the haunting story of Batuk, a 15-year old girl whose family, living in the Indian countryside, is in such poverty and debt that she is sold into sexual slavery and lives in a cage on the streets of Mumbai. Batuk is just one of many girls forced into prostitution, but against the odds, she manages to put pen to paper, writing stories of her life that help her transcend and make a certain sense of her daily existence. The novel is powerfully told in Batuk's voice, through the words she writes in her journal. Searing, moving, and surprisingly hopeful, THE BLUE NOTEBOOK explores how people, in the most difficult of circumstances, can use stories to understand and give meaning to their lives.

Kate Mosse

Tour de France; A Short Story

Click below to read Kate Mosse's short story on the Tour de France.

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Coming November 2013

Read an Extract from Michael Connelly's THE GODS OF GUILT

Read an early extract from THE GODS OF GUILT by Michael Connelly, coming November 2013 by clicking the READ button below.

Kate Williams

Kate Williams is an author, social historian and broadcaster. The Storms of War, her first novel in the De Witt trilogy, was widely acclaimed, reviewed as 'spellbinding, gripping and beautiful'. She has always wanted to travel in time and wrote her first novel when she was seven (The Adventures of Maria) - it was rather short.Kate loves delving into archives, collections, diaries and letters. She has a DPhil from Oxford and is the author of the novel The Pleasures of Men and four historical biographies of Emma Hamilton, Queen Victoria, Elizabeth II and Empress Josephine - which is being made into a major TV series.She is Professor of Public History at the University of Reading. Kate is CNN's historian and royal expert, covers royal and national events on the BBC and other channels and regularly appears on other TV programmes, including BBC Breakfast, Restoration Home and The Great British Bake Off, discussing social and royal history, general politics and culture. She also loves quiz shows and is a regular on The Quizeum. She is the resident historian on Frank Skinner's BBC Radio 4 panel show The Rest is History, and writes features, reviews and comment pieces for various newspapers and magazines, including the Sunday Times, Daily Telegraph, Independent and Observer.Kate lives in London.Find out more at www.kate-williams.com and follow her on Twitter @KateWilliamsme