Related to: 'Shrinks'

Orion

Happy

Fearne Cotton
Authors:
Fearne Cotton

"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - Fearne Cotton For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue.It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.Written and read by Fearne Cotton(p) 2017 Orion Publishing Group

Daniel Keyes

Daniel Keyes (1927-2014)Born in Brooklyn in 1927, Daniel Keyes worked as a merchant seaman, editor and university lecturer. He published four other novels, but Flowers for Algernon, originally a short story, for which he won the Hugo Award, later expanded into the Nebula Award-winning novel and adapted as an Oscar-winning film (Charly, 1968) remains his best-known work. Daniel Keyes had a masters degree in English and American literature and was a Professor of English and Creative writing. He died in 2014.

Ernst Mayr

Ernst Mayr was born in Kempten, Germany, in 1904. He was one of the main architects of the modern synthesis of genetic and evolutionary theory whose career has spanned fields as diverse as ornithology, systematics, zoo-geography, evolutionary theory, and the philosophy and history of science. He has written 13 books, and published more than 700 scientific papers. Since 1953 he has been on the faculty of Harvard University, and, at the age of 96, continues to make the trip into work several days a week.

Fiona Shaw

Fiona Shaw is an Irish actress and theatre director. She is best known for her aclaimed theatre roles but to International audiences she is probably most familiar for her role as Petunia Dursley in the Harry Potter films and in 2011 for her role as Marnie Stonebrook in the True Blood series. Fiona was awarded an honorary CBE in 2001 for her services to drama and she has of course read numerous audiobooks including Dr. Johnson's London by Liza Picard, for Orion.

Harry Barry

Dr. Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the author of numerous books addressing various aspects of mental health including depression and toxic stress.

Henry Marsh

Henry Marsh read Politics, Philosophy and Economics at Oxford University before studying medicine at the Royal Free Hospital in London, graduating in 1979. He became a Fellow of the Royal College of Surgeons in 1984 and was appointed Consultant Neurosurgeon at Atkinson Morley's/St.George's in 1987, where he still works full time.He has been the subject of two major documentary films: Your Life in their Hands (BBC 2003 ) which won the Royal Television Society Gold Medal and The English Surgeon (2009) which won an Emmy. He has lectured widely on the subject of hospital architecture and design, keeps bees and makes furniture in his spare time. He was made a CBE by HM the Queen in 2010. He is married to the best-selling anthropologist and writer Kate Fox.Visit the website www.theenglishsurgeon.com for more information.

Ian Stewart

Ian Stewart was awarded the 1995 Michael Faraday Medal by the Royal Society for the year¿s most significant contribution to the public understanding of science. He is Professor of Mathematics and Director of the Mathematics Awareness Centre at the University of Warwick. Previous publications include Does God Play Dice? and The Magical Maze.

Jared Diamond

Jared Diamond is Professor of Physiology at the Medical School of the University of California, Los Angeles. Trained in phsyiology, he later took up the study of ecology and has made fundamental contributions to both disciplines. He is a member of the US National Academy of Sciences and the author of The Rise and Fall of the Third Chimpanzee (which won the British Science Book Prize in 1992) and Guns, Germs and Steel: A Short History of Everybody for the last 13,000 Years, also a winner in 1998.

Jayne Hardy

Jayne Hardy is the founder and CEO of The Blurt Foundation - a social enterprise dedicated to helping those affected by depression. Jayne lives in Cornwall with her husband, their daughter, and their dog. She has spoken, and written, about her own experiences of depression and self-care on BBC Radio 2, at TEDxBrum, and in publications such as Huffington Post, Grazia and Virgin.com, to name a few. Her innovative use of the internet to bring about positive social change was recognised from the off. She won the TalkTalk Digital Hero Award in 2011, and in 2014 was included in Marketing Magazine's list of Top Ten Digital Mavericks. Jayne has been mentioned as one of the 19 inspirational women leading the way in mental health by Rethink as part of their International Women's Day celebration. In 2016, Jayne led the viral #whatyoudontsee social media campaign.

Jim Al-Khalili

Dr Jim al-Khalili is a theoretical physicist and senior lecturer in the Department of Physics at the University of Surrey. He has twice been nominated for the Royal Society's Michael Faraday Award for the Public Understanding of Science and is the Institute of Physics Schools and Colleges lecturer. He is the author of BLACK HOLES, WORMHOLES AND TIME MACHINES and has appeared on Radio 4's LEADING EDGE and the BBC's TOMORROW'S WORLD and HORIZON programmes.

John Browne

John Browne (Lord Browne of Madingley) was born in Germany in 1948 and joined BP as a university apprentice in 1966. He was Group Chief Executive of BP from 1995 to 2007, where he built a reputation as a visionary leader and was regularly voted the most admired businessman by his peers. He was knighted in 1998 and made a life peer in 2001. He is now a managing partner of Riverstone LLC, an international energy private equity firm, a Fellow of the Royal Society (UK), President of the Royal Academy of Engineering and Chairman of the Tate Gallery.

John Gribbin

John Gribbin (1946 - )John Gribbin is a British science writer, astrophysicist and visiting fellow in astronomy at the University of Sussex, where he graduated with a BA in physics in 1966 and did his master of science (MSc) in 1967. He earned his PhD in astrophysics from the University of Cambridge in 1971. Author of the well-known In Search of Schrödinger's Cat: Quantum Physics and Reality (1984), Gribbin's work as a scientist is often reflected in his writing which covers a wide range of topics, such as quantum physics, human evolution, the origins of the universe, climate change and global warming.

Lalla Ward

TBC

Liz Earle

Liz Earle MBE is one of Britain's most respected and trusted authorities on wellbeing. The award-winning author of over 30 bestselling books on nutrition, diet, beauty and natural healthcare, she co-founded the eponymous global beauty brand Liz Earle Beauty Co. in 1995, before moving back to writing and broadcasting, now publishing the leading quarterly magazine Liz Earle Wellbeing.An expert in feel-good food and eating well to look your good, her straightforward, balanced and well-researched approach has earned her a place as a trusted visionary in the world of wellbeing. With a passion for demystifying science and sharing wellness wisdom, Liz's measured voice of reason has a deservedly large and loyal following in print, on digital, on TV and online.Travelling the globe for research, Liz comes home to roost on an organic farm in the UK's West Country with her husband and five children.

Lynne Jones

Lynne Jones is a child psychiatrist, relief worker, and writer. She has spent much of the last twenty years establishing and running mental health programs in areas of conflict or natural disaster. Her field diaries have been published in the London Review of Books and O, The Oprah Magazine, and her audio diaries broadcast on the BBC World Service. She is the author of Then They Started Shooting: Growing Up in Wartime Bosnia (Harvard University Press, 2005).Jones has an MA in human sciences from the University of Oxford. She qualified in medicine before specialising in psychiatry and has a PhD in social psychology and political science. In 2001, she was made an Officer of the Order of the British Empire for her work in child psychiatry in conflict-affected areas of Central Europe. She regularly consults for UNICEF and WHO. She is currently working as a child psychiatrist in Cornwall, is an honorary consultant at the Maudsley Hospital, London, and is a visiting scientist at the François-Xavier Bagnoud Center for Health and Human Rights, Harvard University.

Richard Dawkins

Richard Dawkins is an evolutionary biologist renowned throughout the world. He was educated at Oxford and taught zoology before becoming the first holder of the Charles Simonyi Chair of the Public Understanding of Science at Oxford University, in 1995. His previous books rank among the most influential intellectual works of our time. They include THE SELFISH GENE (1976), RIVER OUT OF EDEN (1995), and UNWEAVING THE RAINBOW (1999).

Rita Carter

Rita Carter is a full-time medical writer contributing to, among others, The Independent, New Scientist, Daily Mail and Telegraph. She was twice awarded the Medical Journalists' Association prize for outstanding contribution to medical journalism. Rita Carter was born in the UK and lives in Oxfordshire.Visit Rita Carter's website at http://ritacarter.co.uk

Shannon Leone Fowler

Shannon Leone Fowler is a marine biologist, writer, and single mother of three young children, living in London. Since her doctorate on Australian sea lions, she's taught marine ecology in the Bahamas and Galapagos, led a university course on killer whales in the San Juan islands, spent a number of seasons as marine mammal biologist onboard ships in both the Arctic and Antarctic, taught graduate students field techniques while studying Weddell seals on the Ross Ice Shelf, and worked as a science writer at National Public Radio in Washington, DC. TRAVELING WITH GHOSTS is her first book.

Tim Bono

Tim Bono, PhD is a faculty member at Washington University in St. Louis. He has won several teaching awards and thousands of students have taken his popular courses on the Psychology of Young Adulthood and the Science of Happiness. He is an expert consultant on psychological health and happiness for a number of national media outlets.

Wendy Moore

Wendy Moore is a freelance journalist and author. Her first book, THE KNIFE MAN, won the Medical Journalists' Association Consumer Book Award in 2005 and was shortlisted for both Saltire and the Marsh Biography Awards. Her second book, WEDLOCK, has been highly acclaimed in reviews and was chosen as one of the ten titles in the Channel 4 TV Book Club. HOW TO CREATE THE PERFECT WIFE was published to rapturous reviews on both sides of the Atlantic.