Related to: 'Sleep Well Every Night'

Davina's Fave Meal Plan's

Davina's Kitchen Favourites

Welcome to the downloadable nutritional information and meal plan pack from Davina McCall’s cookbook, Davina’s Kitchen Favourites! Print off the nutritional information and Davina’s 5-Week Meal Plan so you can enjoy the recipes from the book!

Orion Spring

Lose Weight Now!

Glenn Harrold
Authors:
Glenn Harrold

Do you want to lose weight and stay slim? Do you wish it was easy to choose healthy foods? Would you love to have the willpower to exercise regularly? Do you wish losing weight was really, really easy? Glenn Harrold has developed a safe and revolutionary approach that will transform your relationship with yourself and with food. He will give you total control of your weight, so you never need to diet again. Successful weight loss starts in your head, not at the supermarket or at the gym, and Glenn's quick and easy exercises will change your mind-set in an instant. Suddenly you will find it really easy to eat healthy foods all the time, you'll want to get out and exercise, and you'll not even think about all those foods you know are bad for you but you normally can't resist. Weight loss has never been easier. With Glenn Harrold you'll watch the pounds disappear forever - and you'll love it!

Orion Spring

De-stress Your Life: In Seven Easy Steps

Glenn Harrold
Authors:
Glenn Harrold
Orion Spring

Look Young, Live Longer

Glenn Harrold
Authors:
Glenn Harrold

Re-programme your mind and build the confidence and motivation you need.In this straightforward, no-nonsense seven-step programme, expert clinical hypnotherapist Glenn Harrold shows you how to re-programme your mind and build the confidence and motivation you need to improve your life - for good.Containing real solutions to real life, Look Young Live Longer includes straightforward, easy-to-follow tools, techniques and guidance on:- Setting weight goals and how to achieve them- Making an exercise plan and improving your health- Boosting your self-esteem and banishing negativity- Establishing healthy sleep patterns - Maintaining positive relationships- Coping with day-to-day stressIt's time to make a lasting change. Become the healthier, fitter and younger you.

Orion

The Answer

Glenn Harrold
Authors:
Glenn Harrold
Orion

Get Chilled and Happy

Glenn Harrold
Authors:
Glenn Harrold

This state-of-the-art production featuring Glenn's highly acclaimed hypnotherapy techniques combines a relaxing and uplifting hypnosis session to help you release stress and create a sense of joy and happiness in your everyday life. The second track on this CD contains hypnotic affirmations which will enable you feel more chilled and happy on a daily basis. The use of his CD will also help improve your sense of well being creating a happier and more joyful life. 'I've had a listen to your Inner Wisdom CD and love it- it certainly did the trick as usual, and I was out for the count within minutes and woke feeling incredibly uplifted. You ready do have such a talent for this - amazing!'Alexandra Wenman, Assistant Editor- Prediction Magazine(p) 2010 Orion Publishing Group

Orion

Meditation for Cosmic Ordering

Glenn Harrold
Authors:
Glenn Harrold
Orion

Meditation for Relaxation and Inner Peace

Glenn Harrold
Authors:
Glenn Harrold
Orion

Get Confident and Assertive

Glenn Harrold
Authors:
Glenn Harrold
Orion

Get The Life You Want

Glenn Harrold
Authors:
Glenn Harrold

The fourth title in this series is GET THE LIFE YOU WANT, which includes 1 CD and a 4 page booklet. This booklet will tell you how to focus on what kind of life you want to attract and the powerful hypnotherapy CD will then help you achieve this change.When you put on your headphones and listen to the high quality audio hypnotherapy session, you will hear Glenn's pleasant voice and absorbing sound effects, which will guide you into a deeply relaxed state. When you reach a deep state of mental and physical relaxation you will be ready to use an ancient universal law that will help you attract the life you want. In this very receptive state you will also be given a number of post hypnotic suggestions and carefully layered affirmations to help you attract the life for you. The subtle background sound effects that you will hear are recorded in certain musical keys and frequencies to enhance certain states and help with the absorbing of suggestions.(p) 2009 Diviniti Publishing

Orion

Get Rich and Successful

Glenn Harrold
Authors:
Glenn Harrold
Orion

Get The Job You Want

Glenn Harrold
Authors:
Glenn Harrold
Orion

Get The Love You Want

Glenn Harrold
Authors:
Glenn Harrold

The second title in this series is GET THE LOVE YOU WANT which includes a CD and a 4 page booklet. This booklet will help you focus on the kind of partner you want in your life, and the powerful hypnotherapy CD will then help you achieve this.When you put on your headphones and listen to the high quality audio hypnotherapy session, you will hear Glenn's pleasant voice and absorbing sound effects, which will guide you into a deeply relaxed state. When you reach a deep state of mental and physical relaxation you will be ready to use an ancient universal law that will help you to focus and attract the partner you want into your life. In this very receptive state you will also be given a number of post hypnotic suggestions and carefully layered affirmations to help you attract the partner for you. The subtle background sound effects that you will hear are recorded in certain musical keys and frequencies to enhance certain states and help with the absorbing of suggestions. At the end of the first hypnotherapy session you will be gently brought back to full waking consciousness.(p) 2009 Diviniti Publishing

A.C. Grayling

A.C. Grayling is Professor of Philosophy and Master of the New College of the Humanities, London. He believes that philosophy should take an active, useful role in society. He has written and edited many books, both scholarly and for a general readership, and has been a regular contributor to The Times, Financial Times, Observer, Independent on Sunday, Economist, Literary Review, New Statesman and Prospect, and is a frequent and popular contributor to radio and television programmes, including Newsnight, Today, In Our Time, Start the Week and CNN news. He is a former Fellow of the World Economic Forum at Davos, a Vice President of the British Humanist Association, an Honorary Associate of the National Secular Society, Patron of the UK Armed Forces Humanist association, Patron of Dignity in Dying, a former Booker Prize Judge, a Fellow of the Royal Literary Society, a member of the human rights group IHEU represented at the UN Human Rights Council in Geneva; and much more.

Allan Pease

Allan Pease is the world's foremost expert on body language and relationships. His acclaimed book BODY LANGUAGE has sold over 4 million copies, while his top rated TV series on the same subject has been seen by over 100 million people worldwide. He travels the world lecturing on human communication.

Barbara Pease

Barbara Pease is CEO of Pease International, which produces videos, training courses and seminars for businesses and governments worldwide. She is co-author of the bestselling book WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS, which has sold ten million copies around the world.

Carl Honore

Carl Honoré was born in Edinburgh in 1967 and raised in Canada, and is a freelance journalist based in London. He has written for the Economist, Observer, National Post and the Houston Chronicle. His first book, In Praise of Slow, was a Sunday Times bestseller and sold around the world.

Dave Pelzer

Dave Pelzer is recognised as one of America's most effective and respected communicators addressing corporations, conventions and health/psychology/primary care workers. His unique accomplishments have garnered personal commendations from Ronald Reagan and George Bush. He was selected as torchbearer for the 1996 Olympic Torch relay. He has dedicated his life to helping others help themselves.

Glenn Harrold

Glenn Harrold MSBCH, Dip.C.H. is an experienced clinical hypnotherapist working one-to-one with his clients, including many celebrities. His self-help audio CDs have sold over a million copies world wide and his COMPLETE RELAXATION has been then No. 1 bestseller in the self-help audio charts for the last seven years.http://www.glennharrold.com/

Guy Meadows

Dr Guy Meadows regularly features on TV, is the sleep expert to many media productions and runs the successful Sleep School in London. His approach has had top reviews in the press and Guy is the consultant on C4's new programme, BEDTIME LIVE. He is establishing himself as the go-to expert for all things to do with sleep and insomnia.Follow Guy on Twitter @DrGuyMeadowswww.thesleepschool.org

Harry Barry

Dr. Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the author of numerous books addressing various aspects of mental health including depression and toxic stress.