Related to: 'The Healthy Gut Handbook'

W&N

Night Runners

Richard Crompton
Authors:
Richard Crompton

In the slums of Nairobi there is a place where the fires burn constantly and the stench of decay never fades. Dandora, the city's dumping ground, is filled with shadowy figures the world has left behind. Here too are rumours of the night runners - those said to be possessed by spirits, or the devil.Detective Mollel understands what it means to be an outsider. Born in a Maasai village and forever at odds with the corrupt ranks of the city police, he is drawn to the case of a Fatima, a young girl who has gone missing in the slum. His search takes him deep into Nairobi's underworld, from rap clubs to voodoo healers, and to the lair of the self-styled overlord of Dandora. He learns that Fatima is not the first person to have disappeared, and to find out what has happened to her, Mollel must open his mind to things he cannot see...

Trapeze

The Tattoo Thief

Alison Belsham
Authors:
Alison Belsham

A policeman on his first murder caseA tattoo artist with a deadly secretAnd a twisted serial killer sharpening his blades to kill again...When Brighton tattoo artist Marni Mullins discovers a flayed body, newly-promoted DI Francis Sullivan needs her help. There's a serial killer at large, slicing tattoos from his victims' bodies while they're still alive. Marni knows the tattooing world like the back of her hand, but has her own reasons to distrust the police. So when she identifies the killer's next target, will she tell Sullivan or go after the Tattoo Thief alone?

Trapeze

The Craftsman

Sharon Bolton
Authors:
Sharon Bolton
W&N

Close But No Cigar

Stephen Purvis
Authors:
Stephen Purvis

WINNER OF THE CRIME WRITERS' ASSOCIATION GOLD DAGGER FOR NON-FICTION 2017'In its tragic absurdity, Close But No Cigar reads like a Graham Greene story, with a cast of characters to make Hemingway proud' Daily TelegraphFor over a decade Stephen Purvis had been a pillar of Havana's expat community, one of many foreign businessmen investing in Cuba's crawl from Cold War communism towards modernity. But for reasons unknown to him he was also under State Security's microscope. One morning during the height of President Raúl Castro's purges in 2012, while his family slept the unmarked Ladas of State Security arrived at his home and he was taken away into the absurd and brutal world of Cuban justice.In this engrossing memoir, Purvis recounts his fifteen-month ordeal. Accused at first of selling state secrets, he is taken to the notorious interrogation centre Villa Marista, where he endures brutal conditions designed by the KGB and Stasi to break the bodies and minds of spies and political prisoners, and resists the paranoia and incompetence of his jailers. Later, held in a maximum-security prison, he finds himself surrounded by a motley crew of convicts: people-smugglers and drug-runners together with a handful of confused businessmen also awaiting formal charges.From his arrest to his farcical secret trial and sudden release, Purvis exposes the madness of modern Cuba with wit, grit and a sharp eye for character. As tourists flock to Havana to marvel at a city frozen in time, he shows that despite reforms and international reconciliation the Castro regime remains a corrupt, dictatorial relic. Close But No Cigar is part thriller, part comedy and part morality tale, but most of all a true story that takes the reader into a dark side of a sunny place that remains an enigma.

Orion

Slow Cooker Without the Calories

Justine Pattison
Authors:
Justine Pattison

Part of a series of low calorie cookbooks devised by bestselling author and the UK's favourite diet recipe writer, Justine Pattison.SLOW COOKER WITHOUT THE CALORIES takes all the hassle out of eating the low cal way. Justine's thoroughly tested recipes are simple, accessible and imaginative. Her writing experience and clever combinations will make losing weight as easy as 1-2-3! Each delicious slow cooked recipe is supplied with introductions, prep and cook times, calorie counts and additional applicable nutritional information, plus Justine's trademark tips and ideas to support and enhance the cooking experience! Also including a handy guide on how to get the very best out of your slow cooker.

W&N

The Diet Myth

Tim Spector
Authors:
Tim Spector
Orion

Pasta and Rice Without the Calories

Justine Pattison
Authors:
Justine Pattison
Orion

Cakes, Cookies and Bread Without the Calories

Justine Pattison
Authors:
Justine Pattison

Part of a brand new series of low calorie cookbooks devised by best-selling author and the UK's favourite diet recipe writer, Justine Pattison.CAKES, COOKIES AND BREAD WITHOUT THE CALORIES takes all the hassle out of baking and eating the low cal way. Justine's thoroughly tested recipes are simple, accesible and imaginative. Her writing experience and clever combinations will make losing weight as easy as 1-2-3! Each delicious baking recipe is supplied with introductions, prep and cook times, calorie counts and additional applicable nutritional information, plus Justine's trademark tips and ideas to support and enhance the baking experience!

Orion

Easy One Pot Without the Calories

Justine Pattison
Authors:
Justine Pattison
Orion

Summer Recipes Without the Calories

Justine Pattison
Authors:
Justine Pattison

In the WITHOUT THE CALORIES series, bestselling recipe writer Justine Pattison's 123 Plan provides an easy-to-follow approach to your daily meals. Each recipe in the series has a triple-tested calorie count, provides tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime. Now Justine has hand-picked ten of her favourite light dishes from her WITHOUT THE CALORIES series to help you stay on track through the summer.

Orion

Comfort Food Without the Calories

Justine Pattison
Authors:
Justine Pattison
Orion

Quick and Easy Without the Calories

Justine Pattison
Authors:
Justine Pattison

Quick and easy low-cal recipes that will making losing weight as easy as 1-2-3QUICK AND EASY WITHOUT THE CALORIES takes all the hassle out of cooking your favourite food with speed and ease, the low-cal way.In the WITHOUT THE CALORIES series, bestselling recipe writer Justine Pattison's 123 Plan provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.

Orion

Takeaway Favourites Without the Calories

Justine Pattison
Authors:
Justine Pattison

Your favourite takeaway recipes that will make losing weight as easy as 1-2-3TAKEAWAY FAVOURITES WITHOUT THE CALORIES takes all the hassle out of cooking your favourite food from around the world, the low-cal way.In the WITHOUT THE CALORIES series, bestselling recipe writer Justine Pattison's 123 Plan provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.

W&N

Identically Different

Tim Spector
Authors:
Tim Spector

Professor Tim Spector reveals the astonishing new science that is changing everything we thought we knew about genes and identity. 'Lucid, surprising and with a very human face. It brings epigenetics alive ... a great read!' Michael MosleySince the discovery of DNA, scientists have believed that genes are fixed entities that cannot be changed by environment - we inherit them, pass them on to our children and take them with us when we die.Professor Tim Spector reveals how the latest genetic research and his own pioneering studies on epigenetics are rewriting everything we thought we knew about genes, identity and evolution. Conceptually, he explains, our genes are not fixed entities but more like plastic, able to change shape and evolve, and these changes can be passed on to future generations.Tim Spector's dazzling guide to the hidden world of our genes reveals the complex role they play in shaping our identities, and will make you think again about everything from sexuality to religion, cancer to autism, politics to pubic hair, clones to bacteria, and what it is that makes us all so unique and quintessentially human.

W&N

Freeze

Justine Pattison
Authors:
Justine Pattison
Orion

No Lovelier Death

Graham Hurley
Authors:
Graham Hurley
W&N

Cambrai 1917

Bryn Hammond
Authors:
Bryn Hammond
Orion

Storm Over Burracombe

Lilian Harry
Authors:
Lilian Harry

Tragedy threatens the Devonshire village of Burracombe...There's trouble afoot in Burracombe...Hilary Napier is upset and angry when her father brings in a new manager for the family estate which she has been running for the past year. Even though she cannot help liking Travis Kellaway, she resents his presence. But before long, she begins to appreciate Travis's strength and compassion, and she finds herself drawn to him.Meanwhile, life in the village is enlivened by the new drama club, formed by energetic young curate Felix Copley. Almost the entire village becomes involved in the pantomime he decides to organise - with results they didn't quite plan for! Then tragedy strikes, making everyone realise exactly what is important in their lives...

Gollancz

Schild's Ladder

Greg Egan
Authors:
Greg Egan
W&N

The Gunpowder Plot

Antonia Fraser
Authors:
Antonia Fraser

A bestselling historian's account of the Gunpowder Plot.With a narrative that grips the reader like a detective story, Antonia Fraser brings the characters and events of the Gunpowder Plot to life. Dramatically recreating the conditions and motives that surrounded the fateful night of 5 November 1605, she unravels the tangled web of religion and politics that spawned the plot.