Related to: 'Resilient Me'

Orion Spring

Anxiety Free

Sam Owen
Authors:
Sam Owen

Orion Spring

Calm: The Journal

Fearne Cotton
Authors:
Fearne Cotton
Seven Dials

The Million Dollar Handshake

Catherine Molloy
Authors:
Catherine Molloy

The Million Dollar Handshake is about more than making money - it is also about helping you feel a million dollars.First impressions do count - and few have as much impact as your handshake. A handshake can let the other person know if we are nervous, over-excited, confident or interested in them, and it can tell us so much about that person too, once we learn the signs.A great handshake can lead to a positive outcome, help secure a deal and result in an ongoing relationship. We can make a good or bad impression within just seven seconds of meeting someone.This book shows you how to create a great first impression; offers advice on how to let the other person see that you are interested in them, that they can trust and depend on you; and delves into what you do and don't want your handshake to convey.The Million Dollar Handshake will teach you how to communicate better in all parts of yourlife, starting with those crucial first seven seconds. But the skills you'll learn won't stopthere, because as you realise how your handshake reveals who you are, you'll be inspiredto make the positive changes that will result in better first-time and ongoing

W&N

Blue

John Sutherland
Authors:
John Sutherland

A Sunday Times top-five bestseller'This is a remarkable book . . . profound and deeply moving . . . It has as much to tell us about mental illness as it does about policing' Alastair StewartJohn Sutherland joined the Met in 1992, having dreamed of being a police officer since his teens. Rising quickly through the ranks, he experienced all that is extraordinary about a life in blue: saving lives, finding the lost, comforting the broken and helping to take dangerous people off the streets. But for every case with a happy ending, there were others that ended in desperate sadness, and in 2013 John suffered a major breakdown.Blue is his memoir of crime and calamity, of adventure and achievement, of friendship and failure, of serious illness and slow recovery. With searing honesty, it offers an immensely moving and personal insight into what it is to be a police officer in Britain today.

Orion Spring

Happy

Fearne Cotton
Authors:
Fearne Cotton
Orion Spring

The New Rules of Work

Kathryn Minshew, Alexandra Cavoulacos
Authors:
Kathryn Minshew, Alexandra Cavoulacos

The modern playbook to finding the perfect career path, landing the right job, and waking up excited for work every day, from founders of online network TheMuse.com.'In today's digital age, finding job listings and endless data about those jobs is easy. What's difficult is making sense of it all. With The New Rules of Work, Muse founders Alexandra Cavoulacos and Kathryn Minshew give us the tools we need to navigate the modern job search and align our careers with our true values and passions.' Arianna Huffington, Founder and CEO Thrive Global, NYT Bestselling author In this definitive guide to the ever-changing modern workplace, Kathryn Minshew and Alexandra Cavoulacos, the co-founders of popular career website TheMuse.com, show how to find your perfect career. Through quick exercises and structured tips, the authors guide you as you sort through your countless options; communicate who you are and why you are valuable; and stand out from the crowd. The New Rules of Work shows how to choose a perfect career path, land the best job, and wake up feeling excited to go to work every day-- whether you are starting out in your career, looking to move ahead, navigating a mid-career shift, or anywhere in between.

Allan Pease

Allan Pease is the world's foremost expert on body language and relationships. His acclaimed book BODY LANGUAGE has sold over 4 million copies, while his top rated TV series on the same subject has been seen by over 100 million people worldwide. He travels the world lecturing on human communication.

Barbara Pease

Barbara Pease is CEO of Pease International, which produces videos, training courses and seminars for businesses and governments worldwide. She is co-author of the bestselling book WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS, which has sold ten million copies around the world.

Beau Lotto

Beau Lotto is a professor of neuroscience, previously at University College London and now at Goldsmiths, University of London, and a Visiting Scholar at New York University specialising in the biology, philosophy and psychology of perception. He has conducted and presented research on human perception and behaviour for more than twenty-five years, and his interest in education, business and the arts has led him into entrepreneurship and engaging the public with science. In 2001, Beau founded the Lab of Misfits, which was resident for two years at London's Science Museum and most recently at Viacom in New York. Lottolab's experimental studio approach aims to deepen our understanding of human perception, advance personal and social well-being through research that places the public at the centre of the process of discovery, and create unique programmes of engagement that span the boundaries between people, disciplines and institutions. Originally from Seattle, with degrees from UC Berkeley and Edinburgh Medical School, he has been resident in Britain for more than twenty years and now lives in Oxford.www.lottolab.org / @BeauLotto

Danny Baker

Danny Baker is an English comedy writer, journalist, radio DJ and screenwriter. He currently presents daily on BBC London 94.9 and a weekly show on BBC Radio 5 Live.For more, visit Danny Baker's website at www.internettreehouse.co.uk and follow him on Twitter at https://twitter.com/prodnose.

Dave Pelzer

Dave Pelzer is recognised as one of America's most effective and respected communicators addressing corporations, conventions and health/psychology/primary care workers. His unique accomplishments have garnered personal commendations from Ronald Reagan and George Bush. He was selected as torchbearer for the 1996 Olympic Torch relay. He has dedicated his life to helping others help themselves.

Glenn Harrold

Glenn Harrold MSBCH, Dip.C.H. is an experienced clinical hypnotherapist working one-to-one with his clients, including many celebrities. His self-help audio CDs have sold over a million copies world wide and his COMPLETE RELAXATION has been then No. 1 bestseller in the self-help audio charts for the last seven years.http://www.glennharrold.com/

Harry Barry

Dr. Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the author of numerous books addressing various aspects of mental health including depression and toxic stress.

Henry Fraser

Henry Fraser is a British artist and motivational speaker. Henry was 17 years old when a tragic accident severely crushed his spinal cord. Paralysed from the shoulders down, he has conquered unimaginable difficulty to embrace the life in his new way of living.Using a specially developed stylus and easel Henry has become an accomplished mouth-painter. His first solo exhibition, Hand-to-Mouth, took place in July 2016. He has produced images for The Times coverage of the 2015 Rugby World Cup and earned a strong A-list fan base from J.K. Rowling to the England Rugby and England Cricket teams.Henry's 'Pushing Myself' talk inspires a number of high profile businesses and sports teams, including the Saracens and the England 7's. His talk encourages others to step outside of their comfort zones to find the gifts in life's challenges. Henry perfectly embodies his personal mantra of taking a 'relentlessly positive approach to life' and passionately motivates others to do the same.He was named on the Power 100 List as the 7th most influential person living with a disability in Britain 2017.

Jayne Hardy

Jayne Hardy is the founder and CEO of The Blurt Foundation - a social enterprise dedicated to helping those affected by depression. Jayne lives in Cornwall with her husband, their daughter, and their dog. She has spoken, and written, about her own experiences of depression and self-care on BBC Radio 2, at TEDxBrum, and in publications such as Huffington Post, Grazia and Virgin.com, to name a few. Her innovative use of the internet to bring about positive social change was recognised from the off. She won the TalkTalk Digital Hero Award in 2011, and in 2014 was included in Marketing Magazine's list of Top Ten Digital Mavericks. Jayne has been mentioned as one of the 19 inspirational women leading the way in mental health by Rethink as part of their International Women's Day celebration. In 2016, Jayne led the viral #whatyoudontsee social media campaign.

Lou Hamilton

Lou Hamilton is a writer, artist, life coach and award winning filmmaker. Her first book, Brave New Girl: How to be Fearless was published in September 2016.

Paul Torday

Paul Torday burst on to the literary scene in 2007 with his first novel, SALMON FISHING IN THE YEMEN, an immediate international bestseller that has been translated into 28 languages and has been made into a film starring Ewan McGregor, Kristin Scott Thomas and Emily Blunt. His subsequent novels, THE IRRESISTIBLE INHERITANCE OF WILBERFORCE, THE GIRL ON THE LANDING, THE HOPELESS LIFE OF CHARLIE SUMMERS, MORE THAN YOU CAN SAY, THE LEGACY OF HARTLEPOOL HALL and LIGHT SHINING IN THE FOREST, were all published to great critical acclaim. He was married with two sons by a previous marriage, had two stepsons, and lived close to the River North Tyne. He died at home in December 2013.

Rebecca Front

Rebecca Front is a BAFTA-winning actress and the author of CURIOUS and IMPOSSIBLE THINGS BEFORE BREAKFAST. She is best known for her work on television, both in comedies such as THE THICK OF IT, KNOWING ME, KNOWING YOU WITH ALAN PARTRIDGE, NIGHTY NIGHT and THE DAY TODAY, and in such dramas as LEWIS, WAR AND PEACE, QUEERS and POLDARK. With her brother Jeremy she stars in BBC Radio 4's INCREDIBLE WOMEN, and she is a frequent panellist on THE NEWS QUIZ. Her columns have appeared in the GUARDIAN, SUNDAY TIMES and many other publications. Born and raised in East London, she read English at Oxford and was the first female president of the Oxford Revue.

Shannon Leone Fowler

Shannon Leone Fowler is a marine biologist, writer, and single mother of three young children, living in London. Since her doctorate on Australian sea lions, she's taught marine ecology in the Bahamas and Galapagos, led a university course on killer whales in the San Juan islands, spent a number of seasons as marine mammal biologist onboard ships in both the Arctic and Antarctic, taught graduate students field techniques while studying Weddell seals on the Ross Ice Shelf, and worked as a science writer at National Public Radio in Washington, DC. TRAVELING WITH GHOSTS is her first book.

Sue Palmer

Sue Palmer is a writer, broadcaster and consultant on the education of young children. She is well-known to UK teachers as a specialist in literacy, especially the teaching of writing, but concern about children's lifestyles led her to research and publish the bestselling book TOXIC CHILDHOOD: How the Modern World Is Damaging Our Children and What We Can Do About It, followed in 2007 by a practical handbook for parents, DETOXING CHILDHOOD: What Parents Need to Know to Raise Bright, Balanced Children, and her most recent book 21ST CENTURY BOYS. Sue is also a popular speaker, addressing thousands of teachers each year across the UK and around the world - and increasingly invited to address audiences of parents, health professionals and others concerned with children's well-being. She writes frequently in the national press, and has worked as a consultant to the National Literacy Trust, the Basic Skills Agency, many educational publishers, the Department for Education and the BBC.Visit Sue Palmer's website at www.suepalmer.co.uk