Related to: 'Living the Life More Fabulous'

Orion Spring

The Little Book of Wonder

Bernadette Russell
Authors:
Bernadette Russell

When was the last time you felt 'wonder'? The feeling of amazement and admiration, caused by something beautiful, remarkable, or unfamiliar is one that, as children, we experienced often. But as adults we have grown tired and cynical and spend more time looking down at our phones than looking up at the sky. We no longer experience the power of awe nor its proven benefits.The Little Book of Wonder encourages you to be creative, feel curious and wonder for the world around us. Focussed around seven themes, echoing the seven wonders of the world, the book will explore:1. The Wonder of You2. Into the Woods3. Curious4. Magic5. Creativity6. The Road Less Travelled7. Positivity

Orion Spring

Demystifying The Female Brain

Sarah McKay
Authors:
Sarah McKay

Understanding how your brain works during the key stages of life is essential to your health. Dr Sarah McKay is a neuroscientist who knows everything worth knowing about women's brains, and shares it in this cutting-edge, essential book.This is not a book about the differences between male and female brains, nor a book using neuroscience to explain gender-specific behaviours, the 'battle of the sexes' or 'Mars-Venus' stereotypes. This is a book about what happens to the brains of women as they cycle through the phases of life, which are unique to females by virtue of their biology and in particular their hormones.In Demystifying The Female Brain, Dr McKay give insights into brain development during infancy, childhood and the teenage years (including the onset of puberty) and looks at pregnancy, motherhood, and mental health.The book weaves together findings from the research lab, interviews with neuroscientists and other researchers working in the disciplines of neuroendocrinology, brain development, brain health and ageing, along with stories and case studies.

Orion Spring

The Good Menopause Guide

Liz Earle
Authors:
Liz Earle
Orion Spring

The Telomere Effect

Elizabeth Blackburn, Elissa Epel
Authors:
Elizabeth Blackburn, Elissa Epel
Orion Spring

Caring for the Dying

Henry Fersko-Weiss
Authors:
Henry Fersko-Weiss
Orion Spring

Vital Oils

Liz Earle
Authors:
Liz Earle

Liz Earle reveals the amazing healing properties of vital oils and shows you how to create simple and effective natural remedies for radiant beauty and glowing good health.Did you know that avocado oil can help keep your skin looking younger? That evening primrose oil is good for PMS and eczema? And that fish oils can cure depression in adults and ADHD in children? Research shows that many oils have unique attributes for beauty and health and can even help speed weight loss. Used in the right way, the natural oils in our diet and as supplements have remarkable therapeutic effects.This simple and comprehensive guide from bestselling beauty and wellbeing writer Liz Earle includes:- How to boost energy levels and achieve radiantly clear skin- How to improve mood and speed weight-loss- The latest, fully researched in-depth A-Z guide to aromatherapy oils- The Healing Oils Remedy Finder, a special section on problem solving - including ADHA, arthritis, asthma, baby care, depression, eczema, heart disease, PMS, psoriasis and much more

Orion Spring

Post-Natal Health

Liz Earle
Authors:
Liz Earle
Orion Spring

Healthy Pregnancy

Liz Earle
Authors:
Liz Earle
Orion Spring

Skin

Liz Earle
Authors:
Liz Earle
Orion Spring

Beating Cellulite

Liz Earle
Authors:
Liz Earle
Orion Spring

Antioxidants

Liz Earle
Authors:
Liz Earle
Orion Spring

Aromatherapy

Liz Earle
Authors:
Liz Earle
Orion Spring

Juicing

Liz Earle
Authors:
Liz Earle
Orion Spring

Youthful Skin

Liz Earle
Authors:
Liz Earle

Emily Oster

She was featured in SuperFreakonomics for her study on the effects of cable TV on the birthrate in India. Emily was a speaker at the 2007 TED conference, where she discussed her work on HIV in Africa.Follow Emily Oster on Twitter https://twitter.com/emily__oster.

Ian Rankin

Born in the Kingdom of Fife in 1960, Ian Rankin graduated from the University of Edinburgh in 1982, and then spent three years writing novels when he was supposed to be working towards a PhD in Scottish Literature. His first Rebus novel was published in 1987, and the Rebus books are now translated into thirty-six languages and are bestsellers worldwide.Ian Rankin has been elected a Hawthornden Fellow, and is also a past winner of the Chandler-Fulbright Award. He is the recipient of four Crime Writers' Association Dagger Awards including the prestigious Diamond Dagger in 2005. In 2004, Ian won America's celebrated Edgar Award for Resurrection Men. He has also been shortlisted for the Anthony Award in the USA, won Denmark's Palle Rosenkrantz Prize, the French Grand Prix du Roman Noir and the Deutscher Krimipreis. Ian Rankin is also the recipient of honorary degrees from the universities of Abertay, St Andrews, Edinburgh, Hull and the Open University.A contributor to BBC2's Newsnight Review, he also presented his own TV series, Ian Rankin's Evil Thoughts. Rankin is a number one bestseller in the UK and has received the OBE for services to literature, opting to receive the prize in his home city of Edinburgh, where he lives with his partner and two sons. www.ianrankin.net Twitter @Beathhigh

Justine Pattison

Justine Pattison is the UK's favourite diet recipe writer. To date, her recipes have featured in books totalling over 3 million sales. She is a regular contributor to BBC GOOD FOOD and OLIVE magazines, and most recently the author of FREEZE and the WITHOUT THE CALORIES series. She has a Facebook page https://www.facebook.com/pages/Justine-Pattison and a Twitter account @JustinePattison.

Liz Earle

Liz Earle MBE is one of Britain's most respected and trusted authorities on wellbeing. The award-winning author of over 30 bestselling books on nutrition, diet, beauty and natural healthcare, she co-founded the eponymous global beauty brand Liz Earle Beauty Co. in 1995, before moving back to writing and broadcasting, now publishing the leading quarterly magazine Liz Earle Wellbeing.An expert in feel-good food and eating well to look your good, her straightforward, balanced and well-researched approach has earned her a place as a trusted visionary in the world of wellbeing. With a passion for demystifying science and sharing wellness wisdom, Liz's measured voice of reason has a deservedly large and loyal following in print, on digital, on TV and online.Travelling the globe for research, Liz comes home to roost on an organic farm in the UK's West Country with her husband and five children.

Rosamund Dean

Rosamund Dean is a British journalist who has worked at Marie Claire, Grazia, Elle, Psychologies and Red. She has profiled stars such as Renée Zellweger, Ralph Fiennes and Winona Ryder and, in the name of healthier living, has been hypnotised into drinking less alcohol and had her kitchen rearranged by a professor of human behaviour.

Tim Spector

Visit Tim Spector's website for more information www.tim-spector.co.uk. You can also follow him on Twitter at https://twitter.com/timspector.