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Davina's Fave Meal Plan's

Davina's Kitchen Favourites

Welcome to the downloadable nutritional information and meal plan pack from Davina McCall’s cookbook, Davina’s Kitchen Favourites! Print off the nutritional information and Davina’s 5-Week Meal Plan so you can enjoy the recipes from the book!

A.A. Gill

A. A. Gill (1954-2016) was born in Edinburgh. He was the TV and restaurant critic and regular features-writer for the Sunday Times, a columnist for Esquire and contributor to Australian Gourmet Traveller. His books include A. A. Gill is Away, The Angry Island, Previous Convictions, Table Talk, Paper View, A. A. Gill is Further Away, The Golden Door and Lines in the Sand, as well as two novels and the memoir Pour Me, which was shortlisted for the 2016 PEN Ackerley Prize. The Best of A. A. Gill, a collection of his journalism, was published in 2017.

Bo Burnham

An internet phenomenon at the age of sixteen, US comedian Bo Burnham had achieved international recognition by the age of 20. His three albums: Bo Burnham, Bo Fo Sho and Words, Words, Words, and his standup tour of the same name, garnered fans from all over the world as well as the Panel Award at the Edinburgh Fringe in 2010. http://boburnham.com/https://twitter.com/boburnhamhttp://youtube.com/boburnham

Chantal Coady

Chantal Coady is the founder of Rococo Chocolates, the first 'new wave' chocolate boutique of its kind. Since the opening of its doors in 1983, Rococo has established three exclusive boutiques in London - Chelsea, Marylebone and Belgravia. Chantal works closely with the Grenada Chocolate Company, as part of a joint venture to produce fairly traded and 'ethical' choclate. She is also the founder for the Campaign for Real Chocolate and The Chocolate Society.https://twitter.com/chantalcoadyhttps://twitter.com/RococoChocs http://rococochocolates.com/blog/

Christian Cameron

Christian Cameron is a writer and military historian. He participates in re-enacting and experimental archaeology, teaches armoured fighting and historical swordsmanship, and takes his vacations with his family visiting battlefields, castles and cathedrals. He lives in Toronto and is busy writing his next novel.

Domenic Stansberry

Domenic Stansberry is the Edgar Award-winning author of ten novels and a collection of stories. His North Beach Mystery series has won wide praise for its portrayal of the ethnic and political subcultures of San Francisco. Books from that series include The Ancient Rain named one of the best crime novels of the last decade by Booklist. An earlier novel, The Confession, received the Edgar Allan Poe Award for its controversial portrait of a Marin County psychologist accused of murdering his mistress. The White Devil was the winner of the 2016 Hammett Prize for best crime fiction. Stansberry grew up in the San Francisco area and currently lives with his wife, the poet Gillian Conoley, and their daughter Gillis in a small town north of that city.

Elizabeth Romer

S John Romer did post graduate studies at the Royal College of Art and spent his early career recording wall reliefs in Ancient Egypt. For the last 25 years he has alternated professional archaeology and conservation with writing books and writing and presenting TV programmes. Co-author Elizabeth Romer has worked with John on most of his books. She too graduated from the RCA and worked as an archaeologist. John and Elizabeth Romer live in South Tuscany. PREVIOUSLY PUBLISHED TITLES by John Romer include Valley of the Kings, Ancient Lives and Great Excavations, Elizabeth Romer has also written a number of cookery books, including The Tuscan Year.

Erica James

Erica James is the number one international bestselling author of twenty novels, including the Sunday Times top ten bestsellers Summer at the Lake, The Dandelion Years and Song of the Skylark. She has sold over five million books worldwide and her work has been translated into twelve languages. Erica won the Romantic Novel of the Year Award for her novel Gardens of Delight, set in beautiful Lake Como, Italy, which has become a second home to her. Her authentic characters are thanks to her insatiable appetite for other people's business and a willingness to strike up a conversation with just about anybody.To find out more, visit her website or follow her on Twitter, Facebook or Instagram.www.ericajames.co.ukT@TheEricaJamesf/ericajamesauthor/I/the_ericajames

Fanny Blake

Fanny Blake was a publisher for many years, editing both fiction and non-fiction before becoming a freelance journalist and writer. She has written a number of novels, including With a Friend Like You and Women of a Dangerous Age, and various non-fiction titles, as well as acting as ghost writer for a number of celebrities. She is also Books Editor of Woman & Home magazine.Find out more at www. fannyblake.com or follow her on Twitter @fannyblake1

Fiona Cairns

Fiona Cairns Ltd began on Fiona's kitchen table 25 years ago, when Kishore Patel - Fiona's husband and now MD of the company - spotted the potential of his wife¿s beautifully crafted handmade cakes. Kishore and Fiona have built the company up to be an established premium brand and this year they had the honour of being chosen to make the official wedding cake for Prince William and Catherine Middleton. A Fiona Cairns cake is both classic and cutting edge and Fiona and her dedicated team pride themselves on being creative; their designs are constantly changing,to reflect current fashions and trends. Fiona also gets a lot of the inspiration by keeping in touch with her customers and visiting the department stores to gather ideas. Her love of flowers also has a strong influence and she regularly uses sugar roses, hydrangeas and berries to decorate her vintage cakes, which have a pretty, traditional look. Fiona Cairns cakes are available at Waitrose, Selfridges, Harrods, Sainsbury's and Bon Marche Paris.Visit the website for more information www.fionacairns.com. Join on Fiona Cairns on Facebook at www.facebook.com/fionacairnscakes, follow on Twitter https://twitter.com/fionacairns and on Pinterest at http://pinterest.com/fionacairnsltd.

Hairy Bikers

Winners of TV Personalities of the Year at Fortnum & Mason's Food & Drink Awards 2017.With their unique blend of tasty recipes, cheeky humour and irresistible enthusiasm, the Hairy Bikers have become Britain's favourite food heroes.Born and bred in Barrow-in-Furness, Dave Myers' versatile skills have taken him to some unusual places. He worked in a steelworks as a student, to finance his studies in Fine Arts, and later joined the BBC as a make-up artist, specialising in prosthetics. Si King hails from North East England and is a big, blond bearded biker with an infectious laugh. He worked for many years as an Assistant Director and Locations Manager for film and television, including the Harry Potter films.Si and Dave met on the set of a TV drama in 1995 and have been cooking and riding together ever since. They have now written over 15 cookbooks, including Chicken & Egg, Mums Know Best, Bakeation, Meat Feasts and 12 Days of Christmas. In 2012, the boys shed more than six stone between them on The Hairy Dieters: How to Love Food and Lose Weight. They have also created a range of low-fat sauces (available in Asda and Ocado), launched an online subscription-based weight-loss club, The Hairy Bikers' Diet Club, and published an acclaimed autobiography, Blood, Sweat & Tyres.www.hairybikers.comhttps://www.facebook.com/HairyBikers https://twitter.com/HairyBikers

Jane McDowell

Jane McDowell's work spans theatre, film, television and radio. Screen work includes a leading role in the award winning British feature film Twelve In A Box, major roles in several Bollywood films, numerous short films and the BBC dramas Dustbin Baby and Daughters. She has recorded plays and poetry readings for BBC radio, works regularly for BBC Audio Books and Calibre Audio Library and for Interact, a company of actors who read to stroke patients in London hospital. Jane holds an MA in Performance Studies from Central School of Speech and Drama. She lives in London with her daughter Antonia.

Justine Pattison

Justine Pattison is the UK's favourite diet recipe writer. To date, her recipes have featured in books totalling over 3 million sales. She is a regular contributor to BBC GOOD FOOD and OLIVE magazines, and most recently the author of FREEZE and the WITHOUT THE CALORIES series. She has a Facebook page https://www.facebook.com/pages/Justine-Pattison and a Twitter account @JustinePattison.

Kate Harrison

Before becoming a novelist, Kate Harrison worked for a news agency, reporting mainly for the national tabloids. She then moved to the BBC where she was a reporter in regional news in Bristol and Birmingham, producer on NEWSROUND, and worked on PANORAMA and other investigative/consumer shows and documentaries.Kate Harrison writes fiction and non-fiction: her novels include The Secret Shopper's Revenge, Brown Owl's Guide to Life and the Soul Beach thriller trilogy, her young adult series. She's also the author of the bestselling The 5:2 Diet Book, plus three other 5:2 Books. Visit Kate's website at kate-harrison.com, follow her on Twitter at https://twitter.com/katewritesbooks and Pinterest at http://pinterest.com/katewritesbooks and watch her Youtube channel at http://www.youtube.com/playlist?list=PL961FBF0F8A8CE2B2&feature=view_all. Visit the Soul Beachwebsite at http://www.soulbeach.org, the Soul Fire website at http://burningtruths.com and follow Soul Beach on Twitter at https://twitter.com/onsoulbeach and Pinterest at http://pinterest.com/katewritesbooks/the-dream-soul-beach-cast-list. Learn more with http://www.youtube.com/watch?feature=player_embedded&v=auJWC-o-RiY.

Katherine Webb

Katherine Webb was born in 1977 and grew up in rural Hampshire before reading History at Durham University. She has since spent time living in London and Venice, and now lives in Wiltshire. Having worked as a waitress, au pair, personal assistant, book binder, library assistant, seller of fairy costumes and housekeeper, she now writes full time.www.facebook.com/KatherineWebbAuthor@KWebbAuthor

Madeleine Shaw

Not so long ago, Madeleine Shaw would wake up feeling bloated, tired and unhealthy. So she decided to turn her life around and embarked on a journey to health that saw her travel to Sydney where she learned the art of eating well. Inspired to share her story with others, she is now a trained nutritional health coach, food blogger and creative cook. Her six-week 'Get the Glow' programme is in-demand by an impressive list of high-profile clients, all of whom Madeleine has helped enliven the hottest, healthiest and happiest versions of themselves. For now at least, Madeleine lives in London, where she is never too far away from her healthy staples: a blender, a yoga mat and a coconut!Visit Madeleine's website at: http://madeleineshaw.com which is bursting with health and nutritional advice. She also has a Twitter account @madeleine_shaw_ and an Instagram page: http://instagram.com/madeleine_shaw_

Martin Morales

A cook since the age of 11, Martin Morales was a founding member of Apple iTunes, Disney's youngest ever board member, and has been involved in a number of hospitality and events businesses and brands. He has the backing of industry experts to ensure that the Ceviche brand continues to grow into a global success.Follow Martin on Twitter at https://twitter.com/martinceviche and visit the Ceviche website http://cevicheuk.com.

Matt Pritchett

Matthew Pritchett studied at St Martin's School of Art in London and first saw himself published in the New Statesman during one of its rare lapses from high seriousness. He has been the Daily Telegraph's front-page pocket cartoonist since 1988. He has won numerous awards, often multiple times, including the Cartoon Arts Trust Award, What the Papers Say Cartoonist of the Year and UK Press Gazette Cartoonist of the Year. In 2002 he received an MBE.

Michel Roux jr

Michel Roux Jr is one of London's most respected chefs. Le Gavroche, which he has run since 1991, continues to receive recommendations for excellence in every food guide. Michel's early training in France instilled in him a belief in simplicity and quality of raw ingredients which has he put to use in developing the recipes he uses both at Le Gavroche and in his books: Le Gavroche Cookbook, Marathon Chef and Matching Food and Wine.www.michelroux.co.uk/

Nicky Pellegrino

When Nicky Pellegrino's Italian father came to England he fell in love with and married a Liverpool girl. He brought to his new family his passion for food and instilled in them what all Italians know - that you live to eat instead of eating to live. This Italian mantra is the inspiration behind Nicky's delicious novels. Every summer the family left their home in Merseyside and returned to her father's home town, near Naples, in southern Italy. When Nicky met and married a New Zealander she moved to Auckland where she works as a journalist and edits a woman's magazine. She hoards her annual leave so that she and her husband can return to Italy to meet up with her family and to eat the best mozzarella and research her books.www.nickypellegrino.com

Paul Johnson

Paul Johnson was born in 1928. He edited the New Statesman in the 1960s and has written over forty books. His Modern Times, a history of the world from the 1920s to the 1990s, has been translated into more than fifteen languages. As well as a weekly column in the Spectator, he contributes to newspapers all over the world.