Related to: 'Fitter Faster'

Orion

The Healthy Student Cookbook

100 delicious clean-eating recipes from the authors of THE ULTIMATE STUDENT COOKBOOKStudent Beans are back! Packed with even more delicious, nourishing and low-cost recipes THE HEALTHY STUDENT COOKBOOK is the bible for students who want to eat well. This time Student Beans have teamed up with the UK's leading high street restaurants, from PizzaExpress to Wahaca, to bring you a bonus chapter on the all-time favourite student-friendly dishes with a healthy twist. There are also exclusive recipes from fitness sensation The Body Coach Joe Wicks who has specially devised the perfect meals for busy, energetic students. Written in the friendly, entertaining way that studentbeans.com is known for, including advice on the basics of cooking, how to save money and trips to the supermarket, this book will help students everywhere have confidence in the kitchen so that eating wholesome, nutritious fare becomes a rewarding and fun part of student life.

Allan Pease

Allan Pease is the world's foremost expert on body language and relationships. His acclaimed book BODY LANGUAGE has sold over 4 million copies, while his top rated TV series on the same subject has been seen by over 100 million people worldwide. He travels the world lecturing on human communication.

Andy Brunning

Andy Brunning is a graduate chemist and a secondary school teacher with a true passion for making chemistry exciting and interesting. He created the hit Compound Interest blog, examining the chemical reactions we come across on a day-to-day basis. Andy lives in Bournemouth.Check out the blog at www.compoundchem.comTweet Compound Interest @compoundchem

Barbara Pease

Barbara Pease is CEO of Pease International, which produces videos, training courses and seminars for businesses and governments worldwide. She is co-author of the bestselling book WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS, which has sold ten million copies around the world.

Blanche Vaughan

Blanche Vaughan is a food writer and chef. She trained at the River Cafe and then worked at Moro and St John. She writes for the GUARDIAN online.You can follow Blanche on Twitter at https://twitter.com/blanchevaughan

Deborah McKinlay

Deborah McKinlay has published half a dozen non-fiction titles in the UK. Her first novel, THE VIEW FROM HERE, was published in 2011 and her books have been translated into numerous languages. Her work has appeared in British VOGUE, COSMOPOLITAN, and ESQUIRE. She lives in South West England.

Elizabeth Romer

S John Romer did post graduate studies at the Royal College of Art and spent his early career recording wall reliefs in Ancient Egypt. For the last 25 years he has alternated professional archaeology and conservation with writing books and writing and presenting TV programmes. Co-author Elizabeth Romer has worked with John on most of his books. She too graduated from the RCA and worked as an archaeologist. John and Elizabeth Romer live in South Tuscany. PREVIOUSLY PUBLISHED TITLES by John Romer include Valley of the Kings, Ancient Lives and Great Excavations, Elizabeth Romer has also written a number of cookery books, including The Tuscan Year.

Gerard Baker

Gerard Baker is a chef, food writer, broadcaster and historian. He has written extensively for The Times, The Kitchen Garden, BBC Good Food magazine and has been a specialist food contributor for BBC's national news networks and programmes for over 12 years. He has been nominated for Pick of the Year on BBC Radio Four food programme and he has made numerous television appearances; most notably on the judging panel on Rosemary Schrager's School for Cooks and as the food historian to the Hairy Bikers on their Mums Know Best BBC tour.

Hairy Bikers

Winners of TV Personalities of the Year at Fortnum & Mason's Food & Drink Awards 2017.With their unique blend of tasty recipes, cheeky humour and irresistible enthusiasm, the Hairy Bikers have become Britain's favourite food heroes.Born and bred in Barrow-in-Furness, Dave Myers' versatile skills have taken him to some unusual places. He worked in a steelworks as a student, to finance his studies in Fine Arts, and later joined the BBC as a make-up artist, specialising in prosthetics. Si King hails from North East England and is a big, blond bearded biker with an infectious laugh. He worked for many years as an Assistant Director and Locations Manager for film and television, including the Harry Potter films.Si and Dave met on the set of a TV drama in 1995 and have been cooking and riding together ever since. They have now written 18 cookbooks, including The Hairy Bikers' Mediterranean Adventure, Chicken & Egg, Mums Know Best, Bakeation, Meat Feasts and 12 Days of Christmas. In 2012, the boys shed more than six stone between them on The Hairy Dieters: How to Love Food and Lose Weight. They have also created a range of low-fat sauces (available in Asda and Ocado), launched an online subscription-based weight-loss club, The Hairy Bikers' Diet Club, and published an acclaimed autobiography, Blood, Sweat & Tyres.www.hairybikers.comhttps://www.facebook.com/HairyBikers https://twitter.com/HairyBikers

Isabella Beeton

Isabella Mary Beeton was born in London is 1836, where she grew up in a household of twenty-one children. It took Isabella four years to compile her masterwork, publishing Mrs Beeton's Book of Household Management in 1861. It contains an enormous amount of information to help people live, in Isabella Beeton's own words, 'economically, tastefully and well'. Her style, imparting information as clearly and simply as possible, was hugely influential. The book sold 60,000 copies in its first year, but Isabella Beeton died four years later, in 1865, aged just twenty-eight. The enduring popularity of Mrs Beeton's Book of Household Management is testament to the quality of her advice.

Jane McDowell

Jane McDowell's work spans theatre, film, television and radio. Screen work includes a leading role in the award winning British feature film Twelve In A Box, major roles in several Bollywood films, numerous short films and the BBC dramas Dustbin Baby and Daughters. She has recorded plays and poetry readings for BBC radio, works regularly for BBC Audio Books and Calibre Audio Library and for Interact, a company of actors who read to stroke patients in London hospital. Jane holds an MA in Performance Studies from Central School of Speech and Drama. She lives in London with her daughter Antonia.

Jayne Hardy

Jayne Hardy is the founder and CEO of The Blurt Foundation - a social enterprise dedicated to helping those affected by depression. Jayne lives in Cornwall with her husband, their daughter, and their dog. She has spoken, and written, about her own experiences of depression and self-care on BBC Radio 2, at TEDxBrum, and in publications such as Huffington Post, Grazia and Virgin.com, to name a few. Her innovative use of the internet to bring about positive social change was recognised from the off. She won the TalkTalk Digital Hero Award in 2011, and in 2014 was included in Marketing Magazine's list of Top Ten Digital Mavericks. Jayne has been mentioned as one of the 19 inspirational women leading the way in mental health by Rethink as part of their International Women's Day celebration. In 2016, Jayne led the viral #whatyoudontsee social media campaign.

Justine Pattison

Justine Pattison is the UK's favourite diet recipe writer. To date, her recipes have featured in books totalling over 3 million sales. She is a regular contributor to BBC GOOD FOOD and OLIVE magazines, and most recently the author of FREEZE and the WITHOUT THE CALORIES series. She has a Facebook page https://www.facebook.com/pages/Justine-Pattison and a Twitter account @JustinePattison.

Kate Harrison

Before becoming a novelist, Kate Harrison worked for a news agency, reporting mainly for the national tabloids. She then moved to the BBC where she was a reporter in regional news in Bristol and Birmingham, producer on NEWSROUND, and worked on PANORAMA and other investigative/consumer shows and documentaries.Kate Harrison writes fiction and non-fiction: her novels include The Secret Shopper's Revenge, Brown Owl's Guide to Life and the Soul Beach thriller trilogy, her young adult series. She's also the author of the bestselling The 5:2 Diet Book, plus three other 5:2 Books. Visit Kate's website at kate-harrison.com, follow her on Twitter at https://twitter.com/katewritesbooks and Pinterest at http://pinterest.com/katewritesbooks and watch her Youtube channel at http://www.youtube.com/playlist?list=PL961FBF0F8A8CE2B2&feature=view_all. Visit the Soul Beachwebsite at http://www.soulbeach.org, the Soul Fire website at http://burningtruths.com and follow Soul Beach on Twitter at https://twitter.com/onsoulbeach and Pinterest at http://pinterest.com/katewritesbooks/the-dream-soul-beach-cast-list. Learn more with http://www.youtube.com/watch?feature=player_embedded&v=auJWC-o-RiY.

L. J. Ganser

L.J. Ganser has narrated over 300 books which have taken him figuratively under, over, around and out of this world, soaring into the future and plunging into the past. L.J. has won an Audie award from the APA, the Scourby award from AFB and many earphone awards from Audiofile magazine.

Liz Earle

Liz Earle MBE is one of Britain's most respected and trusted authorities on wellbeing. The award-winning author of over 30 bestselling books on nutrition, diet, beauty and natural healthcare, she co-founded the eponymous global beauty brand Liz Earle Beauty Co. in 1995, before moving back to writing and broadcasting, now publishing the leading quarterly magazine Liz Earle Wellbeing.An expert in feel-good food and eating well to look your good, her straightforward, balanced and well-researched approach has earned her a place as a trusted visionary in the world of wellbeing. With a passion for demystifying science and sharing wellness wisdom, Liz's measured voice of reason has a deservedly large and loyal following in print, on digital, on TV and online.Travelling the globe for research, Liz comes home to roost on an organic farm in the UK's West Country with her husband and five children.

Lyn-Genet Recitas

Lyn-Genet Recitas has been studying holistic medicine for over 30 years. She started her practice working with immune response and hormonal balance 20 years ago on the West Coast and has been running health centres for the past ten years in New York and Westchester. Lyn-Genet is Director of Nutrition of Neighborhood Holistic, a non-profit holistic health centre she opened in Central Harlem in 2007. Lyn-Genet and her team at The Plan have helped thousands of women and men to be healthier.

Madeleine Shaw

Not so long ago, Madeleine Shaw would wake up feeling bloated, tired and unhealthy. So she decided to turn her life around and embarked on a journey to health that saw her travel to Sydney where she learned the art of eating well. Inspired to share her story with others, she is now a trained nutritional health coach, food blogger and creative cook. Her six-week 'Get the Glow' programme is in-demand by an impressive list of high-profile clients, all of whom Madeleine has helped enliven the hottest, healthiest and happiest versions of themselves. For now at least, Madeleine lives in London, where she is never too far away from her healthy staples: a blender, a yoga mat and a coconut!Visit Madeleine's website at: http://madeleineshaw.com which is bursting with health and nutritional advice. She also has a Twitter account @madeleine_shaw_ and an Instagram page: http://instagram.com/madeleine_shaw_

Nando Parrado

Nando Parrado was born in Montevideo, Uruguay. After surviving the Andes plane crash of 1972, has gone on to become a successful businessman and television producer and presenter. He speaks five languages and is a hugely successful lecturer around the world. In his spare time races motorcycles and stock cars.

Nicky Pellegrino

When Nicky Pellegrino's Italian father came to England he fell in love with and married a Liverpool girl. He brought to his new family his passion for food and instilled in them what all Italians know - that you live to eat instead of eating to live. This Italian mantra is the inspiration behind Nicky's delicious novels. Every summer the family left their home in Merseyside and returned to her father's home town, near Naples, in southern Italy. When Nicky met and married a New Zealander she moved to Auckland where she works as a journalist and edits a woman's magazine. She hoards her annual leave so that she and her husband can return to Italy to meet up with her family and to eat the best mozzarella and research her books.www.nickypellegrino.com