Related to: 'How to Break Up With Your Phone'

Trapeze

Turning the Tide on Plastic

Lucy Siegle
Authors:
Lucy Siegle

Enough plastic is thrown away every year to circle the world 4 times More than 8 million tonnes of plastic enter the oceans each year 300 million tonnes of new plastic is produced every year An estimated 5 trillion pieces of plastic now litter the world's oceans 38.5 millon plastic bottles are used every day in the UK A million plastic bottles are used per minute around the world 500 million plastic straws are used per yearWithout big action, at the current rate, pieces of plastic will outnumber fish in the ocean by 2050. Plastic flows into our lives from every direction and most of it is not recycled. Instead it is incinerated or ends up in landfill, where it will sit for hundreds of years, or enters the world's seas where it fragments into tiny pieces to become microplastics - the environmental scourge of our times. Many of us had assumed that governments, brands and waste authorities were dealing with plastic on our behalf. But the impact of shows such as Blue Planet along with national beach cleans and high-profile campaigns have resulted in a collective wake-up call. If there were plans and strategies, they have not worked as we imagined. It would be easy to feel despondent but instead we need to turn our anger and emotion into action, starting by making a big dent in our own enormous consumption. Turning the tide on Plastic is here just in time. Journalist, broadcaster and eco lifestyle expert Lucy Siegle provides a powerful call to arms to end the plastic pandemic along with the tools we need to make decisive change. It is a clear-eyed, authoritative and accessible guide to help us to take decisive and effective personal action. Because this matters. When it comes to single-use plastics, we are habitual users, reaching out for plastic water bottles, disposable coffee cups, plastic straws and carrier bags multiple times a day. If only 12 of us adopt Lucy's 'reduce, rethink, refill, refuse' approach, we could potentially ditch 3K-15K single items of plastic in a year. When we consider our power as influencers - whether at school, the hairdressers, at work or on the bus - we suddenly become part of something significant. So now is the time to speak up, take action and demand the change you want to see in the ocean, in the supermarket aisles and on the streets. It's time to turn the tide on plastic, and this book will show you how.

Orion

Deviate

Beau Lotto
Authors:
Beau Lotto
Orion

In Praise of Slow

Carl Honore
Authors:
Carl Honore

Across the western world more and more people are slowing down. Slower is better: better work, better productivity, better exercise, better sex, better food.DON'T HURRY, BE HAPPY.Almost everyone complains about the hectic pace of their lives. These days, our culture teaches that faster is better. But in the race to keep up, everything suffers - our work, diet and health, our relationships and sex lives. Carl Honoré uncovers a movement that challenges the cult of speed. In this entertaining and hands-on investigation, he takes us on a tour of the emerging Slow movement: from a Tantric sex workshop in London to a meditation room for Tokyo executives, from a SuperSlow exercise studio in New York, to Italy, home of the Slow Food, Slow Cities and Slow Sex movements.(p) 2016 Orion Publishing Group

W&N

Shrinks

Jeffrey A. Lieberman, Ogi Ogas
Authors:
Jeffrey A. Lieberman, Ogi Ogas

A.C. Grayling

A.C. Grayling is Master of the New College of the Humanities, and a Supernumerary Fellow of St Anne's College, Oxford. Until 2011 he was Professor of Philosophy at Birkbeck College, University of London. He is the author of numerous books, and is also a distinguished literary journalist and broadcaster. He has been a columnist for the Guardian and The Times, is a Contributing Editor of Prospect magazine, and Editor of Online Review London. He is a Fellow of both the Royal Society of Literature and the Royal Society of Arts. His website can be visited at www.acgrayling.com.

Allan Pease

Allan Pease is the world's foremost expert on body language and relationships. His acclaimed book BODY LANGUAGE has sold over 4 million copies, while his top rated TV series on the same subject has been seen by over 100 million people worldwide. He travels the world lecturing on human communication.

Amy Cuddy

Amy Cuddy is a professor and researcher at Harvard Business School who studies how nonverbal behavior and snap judgements affect people. Her research has been published in top academic journals and covered by NPR, NEW YORK TIMES, WIRED, FAST COMPANY, and more. Cuddy has been named a 'Game Changer' by TIME, one of '50 Women Who Are Changing the World' by BUSINESS INSIDER, and a 'Young Global Leader' by the World Economic Forum. Her 2012 TEDTalk is the second most-viewed talk in TED's history. View her TED talk at http://www.ted.com/speakers/amy_cuddy

Barbara Pease

Barbara Pease is CEO of Pease International, which produces videos, training courses and seminars for businesses and governments worldwide. She is co-author of the bestselling book WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS, which has sold ten million copies around the world.

Carl Honore

Carl Honoré was born in Edinburgh in 1967 and raised in Canada, and is a freelance journalist based in London. He has written for the Economist, Observer, National Post and the Houston Chronicle. His first book, In Praise of Slow, was a Sunday Times bestseller and sold around the world.

Clare Corbett

Clare Corbett has had a successful career on stage, screen and radio. Theatre credits include 'To Kill A Mocking Bird' 'Pygmalion' and Spoonface Steinberg' and her TV credits include BBC's 'Spooks,' 'Fastnet' and 'Final Demand'. A winner of the prestigious Carleton Hobbs Radio Award, she has appeared in over 250 radio plays including 'Absolute Power' 'Venus and Adonis' and ' Dr Zhivago'. Her other voice work comprises of Aardman Animation's ' the planet sketch' and numerous audiobooks (children and adult) including 'Poppy Shakespeare', 'Swallowing Grandma' and 'Child X'. She read 'Alys, Always' by Harriet Lane for Orion.

Dave Pelzer

Dave Pelzer is recognised as one of America's most effective and respected communicators addressing corporations, conventions and health/psychology/primary care workers. His unique accomplishments have garnered personal commendations from Ronald Reagan and George Bush. He was selected as torchbearer for the 1996 Olympic Torch relay. He has dedicated his life to helping others help themselves.

Glenn Harrold

Glenn Harrold MSBCH, Dip.C.H. is an experienced clinical hypnotherapist working one-to-one with his clients, including many celebrities. His self-help audio CDs have sold over a million copies world wide and his COMPLETE RELAXATION has been then No. 1 bestseller in the self-help audio charts for the last seven years.http://www.glennharrold.com/

Harry Barry

Dr. Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the author of numerous books addressing various aspects of mental health including depression and toxic stress.

Henry Fraser

Henry Fraser is a British artist and motivational speaker. Henry was 17 years old when a tragic accident severely crushed his spinal cord. Paralysed from the shoulders down, he has conquered unimaginable difficulty to embrace the life in his new way of living.Using a specially developed stylus and easel Henry has become an accomplished mouth-painter. His first solo exhibition, Hand-to-Mouth, took place in July 2016. He has produced images for The Times coverage of the 2015 Rugby World Cup and earned a strong A-list fan base from J.K. Rowling to the England Rugby and England Cricket teams.Henry's 'Pushing Myself' talk inspires a number of high profile businesses and sports teams, including the Saracens and the England 7's. His talk encourages others to step outside of their comfort zones to find the gifts in life's challenges. Henry perfectly embodies his personal mantra of taking a 'relentlessly positive approach to life' and passionately motivates others to do the same.He was named on the Power 100 List as the 7th most influential person living with a disability in Britain 2017.

Jack Canfield

Jack Canfield is the cocreator and coauthor of the CHICKEN SOUP FOR THE SOUL series which has sold over 1 million copies. He is also known as one of the teachers featured in the hit movie and bestselling book THE SECRET. Jack and his wife, Inga live with their children in California, USA.

Jayne Hardy

Jayne Hardy is the founder and CEO of The Blurt Foundation - a social enterprise dedicated to helping those affected by depression. Jayne lives in Cornwall with her husband, their daughter, and their dog. She has spoken, and written, about her own experiences of depression and self-care on BBC Radio 2, at TEDxBrum, and in publications such as Huffington Post, Grazia and Virgin.com, to name a few. Her innovative use of the internet to bring about positive social change was recognised from the off. She won the TalkTalk Digital Hero Award in 2011, and in 2014 was included in Marketing Magazine's list of Top Ten Digital Mavericks. Jayne has been mentioned as one of the 19 inspirational women leading the way in mental health by Rethink as part of their International Women's Day celebration. In 2016, Jayne led the viral #whatyoudontsee social media campaign.

L. J. Ganser

L.J. Ganser has narrated over 300 books which have taken him figuratively under, over, around and out of this world, soaring into the future and plunging into the past. L.J. has won an Audie award from the APA, the Scourby award from AFB and many earphone awards from Audiofile magazine.

Paul Kidby

Paul Kidby discovered Terry Pratchett's Discworld in 1993 and since then has devoted his working life to the place. He is the illustrator of THE PRATCHETT PORTFOLIO, TERRY PRATCHETT'S DISCWORLD COLOURING BOOK, the bestsellers THE LAST HERO and THE ART OF DISCWORLD, as well as the Discworld DIARIES, cards, T-shirts, maps, mugs and, of course, the covers.

Steve Cavanagh

Steve Cavanagh was born and raised in Belfast before leaving for Dublin at the age of eighteen to study Law. He currently practices civil rights law and has been involved in several high profile cases; in 2010 he represented a factory worker who suffered racial abuse in the workplace and won the largest award of damages for race discrimination in Northern Ireland legal history. He holds a certificate in Advanced Advocacy and lectures on various legal subjects (but really he just likes to tell jokes). He is married with two young children.Find out more at www.stevecavanaghbooks.com or follow Steve on Twitter @SSCav

Tim Bono

Tim Bono, PhD is a faculty member at Washington University in St. Louis. He has won several teaching awards and thousands of students have taken his popular courses on the Psychology of Young Adulthood and the Science of Happiness. He is an expert consultant on psychological health and happiness for a number of national media outlets.