Related to: 'Calm'

Find the perfect gift

Mother's Day

Give the her the perfect excuse to relax and take a break with one of these great reads

Orion Spring

Quiet

Fearne Cotton
Authors:
Fearne Cotton

This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and strong we can be. There is confidence there even if it's hidden; there is courage, beauty, wisdom and belief - we just need some quiet to notice it.Love, Fearne xxx-From Sunday Times bestselling author Fearne Cotton, this is the handbook for modern life we all need. Including expert advice, ideas to put into practice, adventures to complete and interviews with everyone from Bryony Gordon to Billie Piper, Quiet seeks out ways to help you tune out the negative backchat that holds you back, so you can hear the positives that will guide you forwards . . .PRAISE FOR FEARNE HAPPYFearne's account is wonderfully honest and relatable, and it's also extremely comforting and reassuring too - knowing that even someone in her position is still working through certain issues - issues that a lot of us are working through too. (MIND)Fearne Cotton's new book is full of useful advice on how to live a happier life. (Viv Groskop THE POOL)I recommend this for anyone who's looking to find true consistent happiness (Craig David)She's known for her fun and upbeat presenting style, but Fearne Cotton has also been bravely open about her struggle with depression during some darker points in her life. . . In our busy 2017 lives that are constantly fuelled by Instagram envy, bad Tinder dates and increasingly outrageous politicians, it's nice to go over the basics of simply being happy. (OK!)

Orion Spring

Calm: The Journal

Fearne Cotton
Authors:
Fearne Cotton
Orion Spring

Happy

Fearne Cotton
Authors:
Fearne Cotton
Orion Spring

Happy: The Journal

Fearne Cotton
Authors:
Fearne Cotton
Orion

Cook. Eat. Love.

Fearne Cotton
Authors:
Fearne Cotton
Orion

Cook Happy, Cook Healthy

Fearne Cotton
Authors:
Fearne Cotton

Delicious recipes to make life just that bit healthier and a lot easier."Most of the food you put in your body should have ingredients that make your skin glow, your hair shine, your body feel energised, your eyes bright and your kids and friends happy. Even the naughty treats can have good stuff in them too! If you love cooking and baking and are happy, like me, to whittle away the hours with spatula in hand then hopefully you'll enjoy my ideas and recipes." - Fearne CottonFearne Cotton is one of our best-loved television and radio presenters. She is also a keen healthy baker and young, busy, working mum who has found some great ways to eat well and eat clean.Her first cookbook, Cook Happy, Cook Healthy, is full of easy, fast and healthy recipes for everything from breakfast and speedy suppers to baked treats. Delicious dishes include Quick Granola, Courgette Fritters with Herby Yoghurt Dip, Halloumi and Roasted Beetroot Salad, and Almond and Apricot Biscuits. With an eye to food bills and time-poor households, the ingredients are easy to buy and few in number, and the methods very simple.

A.C. Grayling

A.C. Grayling is Professor of Philosophy and Master of the New College of the Humanities, London. He believes that philosophy should take an active, useful role in society. He has written and edited many books, both scholarly and for a general readership, and has been a regular contributor to The Times, Financial Times, Observer, Independent on Sunday, Economist, Literary Review, New Statesman and Prospect, and is a frequent and popular contributor to radio and television programmes, including Newsnight, Today, In Our Time, Start the Week and CNN news. He is a former Fellow of the World Economic Forum at Davos, a Vice President of the British Humanist Association, an Honorary Associate of the National Secular Society, Patron of the UK Armed Forces Humanist association, Patron of Dignity in Dying, a former Booker Prize Judge, a Fellow of the Royal Literary Society, a member of the human rights group IHEU represented at the UN Human Rights Council in Geneva; and much more.

Aisha Amarfio

Aisha Amarfio is a shamanic healer and energy medicine practitioner, with a busy clinic in London. Her practices are based on a holistic understanding that we are spiritual beings having a human experience.Aisha's work is greatly influenced by Jungian psychology and mystic traditions such as Advaita, Sufism and Buddhism. Aisha has been studying and working with crystals for many years, and she uses them in both personal and clinical practice.Aisha's first encounter with crystals gave her a deep experience that propelled her on her healing journey and led her to discover her path as an energy healer.Aisha trained as a Reiki Master and is also a Clinical Hypnotherapist and Master NLP Practitioner. She later embarked on a 5-year journey of training in the shamanic healing arts. Shamanism is concerned with restoring and maintaining wholeness, harmony and balance, working in communion with spirit and nature. It is an ancient form of energy medicine and addresses the spiritual or energetic root causes of imbalance.Aisha combines all these modalities to meet the unique needs of the client. Her work is holistic, through addressing the spiritual or energetic root cause of issues, she helps people tap in to their innate capacity for healing and empowerment. Aisha's work has been commonly described as life-changing. She has helped hundreds of clients to overcome chronic issues or blockages and experience spiritual self-discovery, transformation, and inspired creativity from the heart.Prior to her path as a healer, Aisha worked in the charity sector, specialising in race and gender equality.Aisha loves food-growing, permaculture, dance, Tarot and spending time with her husband and family.

Albert Dormer

Albert Dormer is not only an international bridge champion player but is also one of the world's leading bridge writers with a string of remarkable books to his credit. He lives near Inverness in Scotland.

Allan Pease

Allan Pease is the world's foremost expert on body language and relationships. His acclaimed book BODY LANGUAGE has sold over 4 million copies, while his top rated TV series on the same subject has been seen by over 100 million people worldwide. He travels the world lecturing on human communication.

Anastasia Catris

Anastasia Catris graduated from Royal Holloway, University of London with a BA Hons in English Literature and then travelled to the United States to pursue her passion for illustration by studying at The Kubert School of Comic and Cartoon Art. She returned to the UK in 2009, and has since worked as a freelance illustrator for HarperCollins, Kerrang!, Fox, Marvel, DC and Cygnus Alpha: The Doctor Who Fanzine. Ana lives in Wales, United Kingdom, and is an advocate of art therapy and of the calming power of colouring in. www.anastasiacatris.comInstagram: @AnastasiaCatris

Barbara Pease

Barbara Pease is CEO of Pease International, which produces videos, training courses and seminars for businesses and governments worldwide. She is co-author of the bestselling book WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS, which has sold ten million copies around the world.

Carl Honore

Carl Honoré was born in Edinburgh in 1967 and raised in Canada, and is a freelance journalist based in London. He has written for the Economist, Observer, National Post and the Houston Chronicle. His first book, In Praise of Slow, was a Sunday Times bestseller and sold around the world.

Duncan Bannatyne

Duncan Bannatyne is the former stoker in the Navy who built up his own business empire and is now worth £320 million and is a star of the TV series Dragons' Den. His first book, Anyone Can Do It, was a Sunday Times bestseller in hardback and paperback.

Gillian Kemp

Gillian Kemp has been a clairvoyant all her life and it is her strong belief that 'all women are witches because all women have feminine intuition'. She has worked at corporate events for Fortnum & Mason and Absolute Radio amongst others, and she currently writes for the Daily Mail Online. She also works with private clients and more information can be found on her website: www.gilliankemp.com.

Glenn Harrold

Glenn Harrold MSBCH, Dip.C.H. is an experienced clinical hypnotherapist working one-to-one with his clients, including many celebrities. His self-help audio CDs have sold over a million copies world wide and his COMPLETE RELAXATION has been then No. 1 bestseller in the self-help audio charts for the last seven years.http://www.glennharrold.com/

Harry Barry

Dr. Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the author of numerous books addressing various aspects of mental health including depression and toxic stress.

Henry Fraser

Henry Fraser is a British artist and motivational speaker. Henry was 17 years old when a tragic accident severely crushed his spinal cord. Paralysed from the shoulders down, he has conquered unimaginable difficulty to embrace the life in his new way of living.Using a specially developed stylus and easel Henry has become an accomplished mouth-painter. His first solo exhibition, Hand-to-Mouth, took place in July 2016. He has produced images for The Times coverage of the 2015 Rugby World Cup and earned a strong A-list fan base from J.K. Rowling to the England Rugby and England Cricket teams.Henry's 'Pushing Myself' talk inspires a number of high profile businesses and sports teams, including the Saracens and the England 7's. His talk encourages others to step outside of their comfort zones to find the gifts in life's challenges. Henry perfectly embodies his personal mantra of taking a 'relentlessly positive approach to life' and passionately motivates others to do the same.He was named on the Power 100 List as the 7th most influential person living with a disability in Britain 2017.

Jo Frost

Jo Frost is one of the UK's leading childcare and baby experts. She presents the hit TV show SUPERNANNY and has become the nation's preferred nanny.For more information visit Jo Frost's website at http://www.jofrost.com. You can also follow her on Twitter at https://twitter.com/Jo_Frost, and watch videos via http://www.youtube.com/JoFrostDotCom and http://www.ustream.tv/channel/jo-frost.

John Sutherland

John Sutherland is a father of three, who lives with his wife and children in south London. For the best part of twenty-five years, he served as a Metropolitan Police Officer. He won the Baton of Honour as the outstanding recruit in his training-school intake. Over the course of his career, in which he was awarded several commendations, he worked in seven different London boroughs, in a variety of different ranks and roles, and he was also posted to Scotland Yard on three separate occasions. His final operational job was as the Borough Commander for Southwark. John can be found on Twitter and Wordpress as 'policecommander'. Blue is his first book.