Related to: 'Calm'

Orion Spring

Happy: The Journal

Fearne Cotton
Authors:
Fearne Cotton

'Welcome to HAPPY: The Journal. A place for you to express, wind down, reflect and take stock of all that is rumbling along in your life. Dip into its pages as often and for as long as you like - whilst this book is open it's all about YOU!'***In the journal companion to Fearne Cotton's bestselling book HAPPY, discover new ideas, creative prompts and words of wisdom to help you write a little joy into every day of the year - and unlock that inner happiness.

Orion

Cook. Eat. Love.

Fearne Cotton
Authors:
Fearne Cotton

When Fearne's not making us laugh onscreen or keeping us company on the radio, you'll find her in the kitchen cooking up a storm. Easy, healthy recipes that are fun to make and delicious to eat - these are the recipes Fearne loves and has become famous for. Recipes she can't wait to share with you, too.With chapters covering fresh and delicious breakfasts to start your day well; simple, sumptuous lunches to enjoy at home and on the run; and comforting dinners that show you how to eat the rainbow, Cook. Eat. Love provides over 100 recipes that will have you eating happily and healthily at every meal time. A pescatarian herself who cooks meat for her family, Fearne includes recipes that can cater for both and be packed with goodness either way. You'll also find plenty of ideas for elevenses, afternoon treats, baked goods and desserts that use plenty of natural ingredients to make those sweet treats guilt-free and just as satisfying. From Thai Coconut Soup to Quick and Healthy Pizzas; Roast Chicken Cashew and Chilli salad to Salted Caramel Chocolate Slice and Beetroot Cupcakes, Cook. Eat. Love is guaranteed to bring joy to your kitchen and beyond.

Orion

Happy

Fearne Cotton
Authors:
Fearne Cotton

"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - Fearne Cotton For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue.It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.Written and read by Fearne Cotton(p) 2017 Orion Publishing Group

Orion

Cook Happy, Cook Healthy

Fearne Cotton
Authors:
Fearne Cotton

Delicious recipes to make life just that bit healthier and a lot easier."Most of the food you put in your body should have ingredients that make your skin glow, your hair shine, your body feel energised, your eyes bright and your kids and friends happy. Even the naughty treats can have good stuff in them too! If you love cooking and baking and are happy, like me, to whittle away the hours with spatula in hand then hopefully you'll enjoy my ideas and recipes." - Fearne CottonFearne Cotton is one of our best-loved television and radio presenters. She is also a keen healthy baker and young, busy, working mum who has found some great ways to eat well and eat clean.Her first cookbook, Cook Happy, Cook Healthy, is full of easy, fast and healthy recipes for everything from breakfast and speedy suppers to baked treats. Delicious dishes include Quick Granola, Courgette Fritters with Herby Yoghurt Dip, Halloumi and Roasted Beetroot Salad, and Almond and Apricot Biscuits. With an eye to food bills and time-poor households, the ingredients are easy to buy and few in number, and the methods very simple.

A.A. Gill

A. A. Gill (1954-2016) was born in Edinburgh. He was the TV and restaurant critic and regular features-writer for the Sunday Times, a columnist for Esquire and contributor to Australian Gourmet Traveller. He was the author of A. A. Gill is Away, The Angry Island, Previous Convictions, Table Talk, Paper View, A. A. Gill is Further Away and The Golden Door, as well as two novels and the memoir Pour Me, which was shortlisted for the 2016 PEN Ackerley Prize. Lines in the Sand, a collection of his journalism in recent years, will be published in 2017.

Alison Houtte

The owner of Hooti Couture, Alison Houtte worked as a model for more than 10 years in Paris and Manhattan. She has been featured in American and French Vogue, Elle, Cosmopolitan and French Marie Claire. She lives in a Brooklyn co-op filled with assorted vintage furnishings and clothing.

Allan Pease

Allan Pease is the world's foremost expert on body language and relationships. His acclaimed book BODY LANGUAGE has sold over 4 million copies, while his top rated TV series on the same subject has been seen by over 100 million people worldwide. He travels the world lecturing on human communication.

Antonia Fraser

Antonia Fraser is the author of many widely acclaimed historical works, including the biographies MARY, QUEEN OF SCOTS (a 40th anniversary edition was published in May 2009), CROMWELL: OUR CHIEF OF MEN, KING CHARLES II and THE GUNPOWDER PLOT (CWA Non-Fiction Gold Dagger; St Louis Literary Award). She has written five highly praised books which focus on women in history, THE WEAKER VESSEL: WOMEN'S LOT IN SEVENTEENTH CENTURY ENGLAND (Wolfson Award for History, 1984), THE WARRIOR QUEENS: BOADICEA'S CHARIOT, THE SIX WIVES OF HENRY VIII, MARIE ANTOINETTE: THE JOURNEY (Franco-British Literary Prize 2001), which was made into a film by Sofia Coppola in 2006 and most recently LOVE AND LOUIS XIV: THE WOMEN IN THE LIFE OF THE SUN KING. She was awarded the Norton Medlicott Medal by the Historical Association in 2000. Antonia Fraser was made DBE in 2011 for her services to literature. Her most recent book is MUST YOU GO?, celebrating her life with Harold Pinter, who died on Christmas Eve 2008. She lives in London.Visit Antonia Fraser's website at www.antoniafraser.com

Barbara Pease

Barbara Pease is CEO of Pease International, which produces videos, training courses and seminars for businesses and governments worldwide. She is co-author of the bestselling book WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS, which has sold ten million copies around the world.

Cathryn Kemp

Cathryn Kemp is an award-winning journalist and author. She has written across the spectrum of the British press, both tabloid and broadsheet, and online, and for many magazines. In 2002 she won the Peter Wilson Award for Journalism before running her own, highly successful press agency writing for radio and television. She is the author of PAINKILLER ADDICT, published by Piatkus in 2012, which won the Big Red Read Prize for non-fiction in 2013. This is a personal and lovingly crafted account of her grandmother's life and her legacy.

Dave Pelzer

Dave Pelzer is recognised as one of America's most effective and respected communicators addressing corporations, conventions and health/psychology/primary care workers. His unique accomplishments have garnered personal commendations from Ronald Reagan and George Bush. He was selected as torchbearer for the 1996 Olympic Torch relay. He has dedicated his life to helping others help themselves.

David Rintoul

David Rintoul has played leading parts with most of the major British theatre companies. Many television appearances include Darcy in the first BBC Pride and Prejudice. He frequently appears on radio and has recorded over a hundred audio books. At the time of recording he was playing Dr Jake Houseman in the original London cast of the smash-hit musical Dirty Dancing.

Glenn Harrold

Glenn Harrold MSBCH, Dip.C.H. is an experienced clinical hypnotherapist working one-to-one with his clients, including many celebrities. His self-help audio CDs have sold over a million copies world wide and his COMPLETE RELAXATION has been then No. 1 bestseller in the self-help audio charts for the last seven years.http://www.glennharrold.com/

Harry Barry

Dr. Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the author of numerous books addressing various aspects of mental health including depression and toxic stress.

Jack Canfield

Jack Canfield is the cocreator and coauthor of the CHICKEN SOUP FOR THE SOUL series which has sold over 1 million copies. He is also known as one of the teachers featured in the hit movie and bestselling book THE SECRET. Jack and his wife, Inga live with their children in California, USA.

Jayne Hardy

Jayne Hardy is the founder and CEO of The Blurt Foundation - a social enterprise dedicated to helping those affected by depression. Jayne lives in Cornwall with her husband, their daughter, and their dog. She has spoken, and written, about her own experiences of depression and self-care on BBC Radio 2, at TEDxBrum, and in publications such as Huffington Post, Grazia and Virgin.com, to name a few. Her innovative use of the internet to bring about positive social change was recognised from the off. She won the TalkTalk Digital Hero Award in 2011, and in 2014 was included in Marketing Magazine's list of Top Ten Digital Mavericks. Jayne has been mentioned as one of the 19 inspirational women leading the way in mental health by Rethink as part of their International Women's Day celebration. In 2016, Jayne led the viral #whatyoudontsee social media campaign.

Jenny Agutter

Jenny Agutter is the reader of all the Erica James titles. She was most recently seen on television as Jane Clark in The Alan Clark Diaries and in Spooks. She made her name in the films Walkabout and The Railway Children and won an Emmy award for The Snow Goose and a BAFTA award for Equus.

Jonathan Dean

Jonathan Dean is Senior Writer for the Sunday Times Culture, regularly interviewing the world's biggest stars. He has written for the paper's News Review, Style, Magazine and Travel sections, on subjects ranging from Remembrance Day to holidays in LA, and contributed to the Pool, GQ, Shortlist, the Independent and Red.

L. J. Ganser

L.J. Ganser has narrated over 300 books which have taken him figuratively under, over, around and out of this world, soaring into the future and plunging into the past. L.J. has won an Audie award from the APA, the Scourby award from AFB and many earphone awards from Audiofile magazine.

Malcolm Castle

Malcolm Castle joined the Shropshire Fire and Rescue Service as a very young 18 year old in 1980. He recently retired after 31 years on Red Watch at Shrewsbury Fire Station. He is the author of ALL FIRED UP and GREAT BALES OF FIRE. Visit Malcolm Castle's website at www.malcolm-castle.co.uk and follow him on Twitter athttps://twitter.com/MalcolmCastle