Related to: 'Healing Arthritis'

Orion Spring

The Immune System Recovery Plan

Susan Blum
Authors:
Susan Blum

"The Immune System Recovery Plan is the right book, at the right time, by the right person. We are witnessing a significant increase in autoimmune inflammatory diseases, which include more than 80 different diagnoses. Dr. Blum has done a magnificent job helping the reader to understand how this family of inflammatory disorders, including arthritis and fibromyalgia, can be managed with the diet and lifestyle program she developed in her practice. Her step-by-step approach is based on her considerable years of experience as a physician, and the emerging medical science that, for the first time, has developed an understanding of how genetics, lifestyle and nutrition play a role in origin of these disorders. The approach described in Dr. Blum's book represents the leading edge in the lifestyle management of chronic inflammatory disorders. It is a 'news to use' book that provides real assistance to those with inflammatory disorders who are looking for a clinically sensible approach to their problems." (Jeffrey Bland, Ph.D., FACN, President, Personalized Lifestyle Medicine Institute)The innovative four-step method in this book focuses on:Using food as medicineUnderstanding the stress connectionHealing your gut and digestive systemOptimizing liver functionEach of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

A.C. Grayling

A.C. Grayling is Professor of Philosophy and Master of the New College of the Humanities, London. He believes that philosophy should take an active, useful role in society. He has written and edited many books, both scholarly and for a general readership, and has been a regular contributor to The Times, Financial Times, Observer, Independent on Sunday, Economist, Literary Review, New Statesman and Prospect, and is a frequent and popular contributor to radio and television programmes, including Newsnight, Today, In Our Time, Start the Week and CNN news. He is a former Fellow of the World Economic Forum at Davos, a Vice President of the British Humanist Association, an Honorary Associate of the National Secular Society, Patron of the UK Armed Forces Humanist association, Patron of Dignity in Dying, a former Booker Prize Judge, a Fellow of the Royal Literary Society, a member of the human rights group IHEU represented at the UN Human Rights Council in Geneva; and much more.

Anna Bentinck

Anna Bentinck was trained at Arts Educational College and has worked extensively for BBC radio. Animation voices include the series 64 Zoo Lane. Film credits include The Trojan Women, Alice in Wonderland and To The Devil a Daughter. Her many audio books range from Tess of the d'Urbervilles by Thomas Hardy, Shirley by Charlotte Bronte, The Five Children and It, by E. Nesbit, One Day by David Nicholls , Beyond Black by Hilary Mantel, The Wide Sargasso Sea by Jean Rhys, Sanditon and The Watsons by Jane Austen to The Bible.

Christopher Jamison

Abbot Christopher Jamison is the Abbot of the Benedictine Monastery, Worth Abbey.

Clare Corbett

Clare Corbett has had a successful career on stage, screen and radio. Theatre credits include 'To Kill A Mocking Bird' 'Pygmalion' and Spoonface Steinberg' and her TV credits include BBC's 'Spooks,' 'Fastnet' and 'Final Demand'. A winner of the prestigious Carleton Hobbs Radio Award, she has appeared in over 250 radio plays including 'Absolute Power' 'Venus and Adonis' and ' Dr Zhivago'. Her other voice work comprises of Aardman Animation's ' the planet sketch' and numerous audiobooks (children and adult) including 'Poppy Shakespeare', 'Swallowing Grandma' and 'Child X'. She read 'Alys, Always' by Harriet Lane for Orion.

Corinne Maier

Corinne Maier is an economist and author who has 'worked' for years at the state-owned Electricité de France (EDF). Since the publication of her book in France, EDF is now taking legal action against her for running a 'personal campaign ¿ to spread gangrene through the system from within'.

Eva Weaver

Eva Weaver is a writer, art therapist, coach and performance artist. She moved to Britain from Germany in 1995 and lives in Brighton. Like many Germans, she has been haunted by the events of the Second World War, which inspired her to write her first novel, The Puppet Boy of Warsaw. It has now been published in thirteen countries. Eva's second novel, The Eye of the Reindeer, was inspired by journeys to Scandinavia, encounters with the Sami people and her work as an art therapist over many years in mental health services in the UK. Alongside her writing, Eva runs her own coaching practice. www.evaweaver.com

Glenn Harrold

Glenn Harrold MSBCH, Dip.C.H. is an experienced clinical hypnotherapist working one-to-one with his clients, including many celebrities. His self-help audio CDs have sold over a million copies world wide and his COMPLETE RELAXATION has been then No. 1 bestseller in the self-help audio charts for the last seven years.http://www.glennharrold.com/

Harry Barry

Dr. Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the author of numerous books addressing various aspects of mental health including depression and toxic stress.

Henry Fraser

Henry Fraser is a British artist and motivational speaker. Henry was 17 years old when a tragic accident severely crushed his spinal cord. Paralysed from the shoulders down, he has conquered unimaginable difficulty to embrace the life in his new way of living.Using a specially developed stylus and easel Henry has become an accomplished mouth-painter. His first solo exhibition, Hand-to-Mouth, took place in July 2016. He has produced images for The Times coverage of the 2015 Rugby World Cup and earned a strong A-list fan base from J.K. Rowling to the England Rugby and England Cricket teams.Henry's 'Pushing Myself' talk inspires a number of high profile businesses and sports teams, including the Saracens and the England 7's. His talk encourages others to step outside of their comfort zones to find the gifts in life's challenges. Henry perfectly embodies his personal mantra of taking a 'relentlessly positive approach to life' and passionately motivates others to do the same.He was named on the Power 100 List as the 7th most influential person living with a disability in Britain 2017.

Julia Buckley

Julia Buckley is a journalist from Cornwall whose work has appeared in the likes of National Geographic Traveller, CNN, the Independent and the Sunday Times, where she is assistant travel editor.

Justine Pattison

Justine Pattison is the UK's favourite diet recipe writer. To date, her recipes have featured in books totalling over 3 million sales. She is a regular contributor to BBC GOOD FOOD and OLIVE magazines, and most recently the author of FREEZE and the WITHOUT THE CALORIES series. She has a Facebook page https://www.facebook.com/pages/Justine-Pattison and a Twitter account @JustinePattison.

Kate Harrison

Before becoming a novelist, Kate Harrison worked for a news agency, reporting mainly for the national tabloids. She then moved to the BBC where she was a reporter in regional news in Bristol and Birmingham, producer on NEWSROUND, and worked on PANORAMA and other investigative/consumer shows and documentaries.Kate Harrison writes fiction and non-fiction: her novels include The Secret Shopper's Revenge, Brown Owl's Guide to Life and the Soul Beach thriller trilogy, her young adult series. She's also the author of the bestselling The 5:2 Diet Book, plus three other 5:2 Books. Visit Kate's website at kate-harrison.com, follow her on Twitter at https://twitter.com/katewritesbooks and Pinterest at http://pinterest.com/katewritesbooks and watch her Youtube channel at http://www.youtube.com/playlist?list=PL961FBF0F8A8CE2B2&feature=view_all. Visit the Soul Beachwebsite at http://www.soulbeach.org, the Soul Fire website at http://burningtruths.com and follow Soul Beach on Twitter at https://twitter.com/onsoulbeach and Pinterest at http://pinterest.com/katewritesbooks/the-dream-soul-beach-cast-list. Learn more with http://www.youtube.com/watch?feature=player_embedded&v=auJWC-o-RiY.

L. J. Ganser

L.J. Ganser has narrated over 300 books which have taken him figuratively under, over, around and out of this world, soaring into the future and plunging into the past. L.J. has won an Audie award from the APA, the Scourby award from AFB and many earphone awards from Audiofile magazine.

Lia Louis

Lia Louis is a writer from Hertfordshire where she lives with her partner and three young children. In 2015, she won ELLE magazine's annual talent competition with her contemporary love letter, #RelationshipGoals. Lia's fascination with letters doesn't stop with her writing: she also has a varied collection of old letters which are a source of inspiration to her. SOMEWHERE CLOSE TO HAPPY is her first novel. Lia can be found tweeting at @LisforLia

Liz Earle

Liz Earle MBE is one of Britain's most respected and trusted authorities on wellbeing. The award-winning author of over 30 bestselling books on nutrition, diet, beauty and natural healthcare, she co-founded the eponymous global beauty brand Liz Earle Beauty Co. in 1995, before moving back to writing and broadcasting, now publishing the leading quarterly magazine Liz Earle Wellbeing.An expert in feel-good food and eating well to look your good, her straightforward, balanced and well-researched approach has earned her a place as a trusted visionary in the world of wellbeing. With a passion for demystifying science and sharing wellness wisdom, Liz's measured voice of reason has a deservedly large and loyal following in print, on digital, on TV and online.Travelling the globe for research, Liz comes home to roost on an organic farm in the UK's West Country with her husband and five children.

Lou Hamilton

Lou Hamilton is a writer, artist, life coach and award winning filmmaker. Her first book, Brave New Girl: How to be Fearless was published in September 2016.

Nathan H. Lents

Nathan H. Lents is a professor of biology at John Jay College at The City University of New York. He is the author of NOT SO DIFFERENT and HUMAN ERRORS.

Tim Bono

Tim Bono, PhD is a faculty member at Washington University in St. Louis. He has won several teaching awards and thousands of students have taken his popular courses on the Psychology of Young Adulthood and the Science of Happiness. He is an expert consultant on psychological health and happiness for a number of national media outlets.

Tim Spector

Tim Spector is Professor of Genetic Epidemiology at King's College London and Hon Consultant Physician at Guy's and St Thomas' Hospital. He has won several academic awards and published over 700 academic papers, a large proportion of which relate to nutrition and the causes of obesity. Since 2011 he has lead the largest microbiome project in the UK, using genetic sequencing to study the bacteria in the guts of 5,000 twins. He is the lead investigator for British Gut, the UK's largest open-source science project to understand the microbial diversity of the human gut. He is the author of THE DIET MYTH.