Related to: 'The Little Book of Wonder'

Orion Spring

The Little Book of Kindness

Bernadette Russell
Authors:
Bernadette Russell

The Little Book of Kindness will teach you how to be kind to yourself, to strangers, to those you love, to the world - every day, at every opportunity. Prompted by the seeming hopelessness of the world around her, Bernadette Russell undertook a pledge to be kind to a stranger every day for a year. The experience left her wanting to inspire others. The Little Book of Kindness is packed with fun ideas, practical tips and interactive exercises that encourage you to 'be kind' in every area of life - online, to strangers, to the environment, in your community, to yourself - and change the world, one act of kindness at a time.

A.C. Grayling

A.C. Grayling is Professor of Philosophy and Master of the New College of the Humanities, London. He believes that philosophy should take an active, useful role in society. He has written and edited many books, both scholarly and for a general readership, and has been a regular contributor to The Times, Financial Times, Observer, Independent on Sunday, Economist, Literary Review, New Statesman and Prospect, and is a frequent and popular contributor to radio and television programmes, including Newsnight, Today, In Our Time, Start the Week and CNN news. He is a former Fellow of the World Economic Forum at Davos, a Vice President of the British Humanist Association, an Honorary Associate of the National Secular Society, Patron of the UK Armed Forces Humanist association, Patron of Dignity in Dying, a former Booker Prize Judge, a Fellow of the Royal Literary Society, a member of the human rights group IHEU represented at the UN Human Rights Council in Geneva; and much more.

Anna Bentinck

Anna Bentinck was trained at Arts Educational College and has worked extensively for BBC radio. Animation voices include the series 64 Zoo Lane. Film credits include The Trojan Women, Alice in Wonderland and To The Devil a Daughter. Her many audio books range from Tess of the d'Urbervilles by Thomas Hardy, Shirley by Charlotte Bronte, The Five Children and It, by E. Nesbit, One Day by David Nicholls , Beyond Black by Hilary Mantel, The Wide Sargasso Sea by Jean Rhys, Sanditon and The Watsons by Jane Austen to The Bible.

Dave Pelzer

Dave Pelzer is recognised as one of America's most effective and respected communicators addressing corporations, conventions and health/psychology/primary care workers. His unique accomplishments have garnered personal commendations from Ronald Reagan and George Bush. He was selected as torchbearer for the 1996 Olympic Torch relay. He has dedicated his life to helping others help themselves.

Ella Griffin

Ella Griffin was born in Dublin. She was an award-winning advertising copywriter before she took the leap into fiction. She has written three novels since 2011. She writes about love and loss and loves making readers laugh and cry (sometimes on the same page.) Ella lives with her husband in County Wicklow in Ireland.You can find Ella at www.ellagriffin.com, Facebook/EllaGriffinAuthor and @EllaGriffin1

Emily Oster

She was featured in SuperFreakonomics for her study on the effects of cable TV on the birthrate in India. Emily was a speaker at the 2007 TED conference, where she discussed her work on HIV in Africa.Follow Emily Oster on Twitter https://twitter.com/emily__oster.

Glenn Harrold

Glenn Harrold MSBCH, Dip.C.H. is an experienced clinical hypnotherapist working one-to-one with his clients, including many celebrities. His self-help audio CDs have sold over a million copies world wide and his COMPLETE RELAXATION has been then No. 1 bestseller in the self-help audio charts for the last seven years.http://www.glennharrold.com/

Harry Barry

Dr. Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the author of numerous books addressing various aspects of mental health including depression and toxic stress.

Lesley Lokko

After various careers from cocktail waitress to kibbutz worker, Lesley Lokko trained as an architect, but always dreamt of writing. She lives in Johannesburg.Find out more at www.lesleylokko.com

Liz Earle

Liz Earle MBE is one of Britain's most respected and trusted authorities on wellbeing. The award-winning author of over 30 bestselling books on nutrition, diet, beauty and natural healthcare, she co-founded the eponymous global beauty brand Liz Earle Beauty Co. in 1995, before moving back to writing and broadcasting, now publishing the leading quarterly magazine Liz Earle Wellbeing.An expert in feel-good food and eating well to look your good, her straightforward, balanced and well-researched approach has earned her a place as a trusted visionary in the world of wellbeing. With a passion for demystifying science and sharing wellness wisdom, Liz's measured voice of reason has a deservedly large and loyal following in print, on digital, on TV and online.Travelling the globe for research, Liz comes home to roost on an organic farm in the UK's West Country with her husband and five children.

Liz Fenwick

Liz Fenwick, award-winning author, ex-pat expert, wife, mother of three, and dreamer turned doer, was born in Massachusetts, and at the age of twenty-six moved to London where she fell in love with an Englishman. After nine international moves, she now spends her time in Cornwall with her husband and her mad cat, writing stories inspired by the beautiful Duchy.Find out more at www.lizfenwick.com or follow her on Twitter @liz_fenwick

Maggie Hartley

Maggie Hartley has fostered more than 300 children while being a foster carer for over twenty years. Taking on the children other carers often can't cope with, Maggie helps children that are deemed 'unadoptable' because of their behaviour or the extreme trauma that they've been through. She's looked after refugees, supported children through sexual abuse and violence court cases, cared for teenagers on remand and taught young mums how to parent their newborn babies.

Mark Kermode

Mark Kermode is Chief Film Critic for the OBSERVER and co-host of Kermode and Mayo's Film Review on BBC Radio 5 Live. He is the author of IT'S ONLY A MOVIE; THE GOOD, THE BAD AND THE MULTIPLEX; THE MOVIE DOCTORS (with Simon Mayo); HATCHET JOB, hailed by Stephen Fry as 'the finest film critic in Britain at the absolute top of his form' and HOW DOES IT FEEL?, a memoir about his life in music. He plays double bass and harmonica in The Dodge Brothers, the award-winning skiffle-and-blues band, who also accompany silent movies. He has written and presented film and music shows on Channel 4 and across BBC radio and television. He holds two Sony Awards for his radio programmes, and The Dodge Brothers album The Sun Set was voted Blues Album of the Year 2013 by the roots music magazine SPIRAL EARTH.

Maureen Lee

Maureen Lee was born in Liverpool and had numerous short stories published and a play professionally staged before her first novel was published. Her award-winning novels have earned her many fans. Her latest novel, The Leaving of Liverpool, was a Sunday Times top ten bestseller. She is an RNA winner, and writes full time. Maureen now lives in Colchester, Essex.To find out more, visit www.maureenlee.co.uk

Nalini Singh

Nalini Singh was born in Fiji and raised in New Zealand. She spent three years living and working in Japan, and travelling around Asia before returning to New Zealand now - although she's always plotting new trips. She has worked as a lawyer, a librarian, a candy factory general hand, a bank temp and an English teacher, not necessarily in that order. Some people might call that inconsistency, but she calls it grist for the writer's mill.You can learn more by visiting www.nalinisingh.com or by following @NaliniSingh on twitter.

Nicky Pellegrino

When Nicky Pellegrino's Italian father came to England he fell in love with and married a Liverpool girl. He brought to his new family his passion for food and instilled in them what all Italians know - that you live to eat instead of eating to live. This Italian mantra is the inspiration behind Nicky's delicious novels. When Nicky met and married a New Zealander she moved to Auckland where she works as a journalist and edits a woman's magazine.

Professor Robert West

Robert West is Professor of Health Psychology and Director of Tobacco Studies at University College London's Department of Epidemiology and Public Health. He has been a key player in the UK's stop-smoking services and regularly trains and certifies counsellors on the programme. He lives in London.http://www.rjwest.co.uk/http://www.youtube.com/robertjwesthttp://www.rjwest.co.uk/blog.phphttps://twitter.com/robertjwest

Rachael English

Rachael English is a presenter on Ireland's most popular radio show, Morning Ireland. During more than 20 years as a journalist she has covered a huge range of national and international stories for RTÉ Radio's leading current affairs programmes. Her debut novel, Going Back, was nomnated in the SUNDAY INDEPENDENT Newcomer of the Year category in the IRISH BOOK AWARDS.

Rachaele Hambleton

Rachaele Hambleton, aka Part-Time Working Mummy, is one of the most popular personalities in the parenting blogosphere. She is a full time mum to three daughters, step-mum to two boys and is recently married to her 'bird-boy' Josh. Her successful blog documents the highs and lows of life as a family of seven... with two dogs and two guinea pigs thrown in for good measure. As well as blogging and bringing up 5 tiny humans, Rachaele fights hard for awareness and funds for domestic abuse and other charities. facebook/PartTimeWorkingMummyInstagram: @PTWMUMMYTwitter: @PTWMUMMY

Rebecca Perkins

Rebecca is the inspiring founder and author of the successful blog Best Knickers Always. She began writing as a way to make sense of her life following family illnesses and the ending of her 20-year marriage.Rebecca trained as a Neuro-Linguistic Programming (NLP) Master Practitioner and Coach; she works closely with clients, guiding them to make often profound changes to their lives. She is a talented and dedicated personal performance coach, a role model for those wishing to make substantial positive changes in their lives.Rebecca finds energy and inspiration in inspiring others. Her greatest joys include supporting and being surrounded by her children, taking risks, living in London, walking along the beach and cliff tops, and celebrating being 50.Find out more at www.rebperkins.com