Related to: 'Lizzie Loves Healthy Family Food'

Davina's Fave Meal Plan's

Davina's Kitchen Favourites

Welcome to the downloadable nutritional information and meal plan pack from Davina McCall’s cookbook, Davina’s Kitchen Favourites! Print off the nutritional information and Davina’s 5-Week Meal Plan so you can enjoy the recipes from the book!

Dave Pelzer

Dave Pelzer is recognised as one of America's most effective and respected communicators addressing corporations, conventions and health/psychology/primary care workers. His unique accomplishments have garnered personal commendations from Ronald Reagan and George Bush. He was selected as torchbearer for the 1996 Olympic Torch relay. He has dedicated his life to helping others help themselves.

Erica James

Erica James is the number one international bestselling author of twenty novels, including the Sunday Times top ten bestsellers Summer at the Lake, The Dandelion Years and Song of the Skylark. She has sold over five million books worldwide and her work has been translated into twelve languages. Erica won the Romantic Novel of the Year Award for her novel Gardens of Delight, set in beautiful Lake Como, Italy, which has become a second home to her. Her authentic characters are thanks to her insatiable appetite for other people's business and a willingness to strike up a conversation with just about anybody.To find out more, visit her website or follow her on Twitter, Facebook or Instagram.www.ericajames.co.ukT@TheEricaJamesf/ericajamesauthor/I/the_ericajames

Fanny Blake

Fanny Blake was a publisher for many years, editing both fiction and non-fiction before becoming a freelance journalist and writer. She has written a number of novels, including With a Friend Like You and Women of a Dangerous Age, and various non-fiction titles, as well as acting as ghost writer for a number of celebrities. She is also Books Editor of Woman & Home magazine.Find out more at www.fannyblake.com or follow her on Twitter @fannyblake1

Geraldine O'Neill

Geraldine O'Neill is the author of the Tara Flynn trilogy, set in 1950s Ireland. She was born in Lanarkshire, Scotland, and has lived in County Offaly, Ireland, since 1991. Formerly a schoolteacher in Ireland and UK, she now writes full time. She is married to Michael Brosnahan, has two adult children and has recently become a grandmother, which she loves.

Glenn Harrold

Glenn Harrold MSBCH, Dip.C.H. is an experienced clinical hypnotherapist working one-to-one with his clients, including many celebrities. His self-help audio CDs have sold over a million copies world wide and his COMPLETE RELAXATION has been then No. 1 bestseller in the self-help audio charts for the last seven years.http://www.glennharrold.com/

Hairy Bikers

Winners of TV Personalities of the Year at Fortnum & Mason's Food & Drink Awards 2017.With their unique blend of tasty recipes, cheeky humour and irresistible enthusiasm, the Hairy Bikers have become Britain's favourite food heroes.Born and bred in Barrow-in-Furness, Dave Myers' versatile skills have taken him to some unusual places. He worked in a steelworks as a student, to finance his studies in Fine Arts, and later joined the BBC as a make-up artist, specialising in prosthetics. Si King hails from North East England and is a big, blond bearded biker with an infectious laugh. He worked for many years as an Assistant Director and Locations Manager for film and television, including the Harry Potter films.Si and Dave met on the set of a TV drama in 1995 and have been cooking and riding together ever since. They have now written 18 cookbooks, including The Hairy Bikers' Mediterranean Adventure, Chicken & Egg, Mums Know Best, Bakeation, Meat Feasts and 12 Days of Christmas. In 2012, the boys shed more than six stone between them on The Hairy Dieters: How to Love Food and Lose Weight. They have also created a range of low-fat sauces (available in Asda and Ocado), launched an online subscription-based weight-loss club, The Hairy Bikers' Diet Club, and published an acclaimed autobiography, Blood, Sweat & Tyres.www.hairybikers.comhttps://www.facebook.com/HairyBikers https://twitter.com/HairyBikers

Harlan Coben

Harlan Coben is an international No.1 bestselling thriller author. He is the winner of the EDGAR, SHAMUS and ANTHONY AWARDs - the first to receive all three. His books are published in 40 languages, with over 47 million copies in print worldwide. Both his standalone thrillers and series featuring the indomitable Myron Bolitar have been No.1 bestsellers in over a dozen countries, gracing the lists of the SUNDAY TIMES and the NEW YORK TIMES. His novel TELL NO ONE was turned into the smash hit French film of the same name, and received the highly coveted LUMIERE (French Golden Globe) for best picture as well as four CESARS (French Oscar). Harlan lives in New Jersey with his family. Find out more at www.harlancoben.com or follow him on Twitter @HarlanCoben

Harry Barry

Dr. Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the author of numerous books addressing various aspects of mental health including depression and toxic stress.

Helen Rolfe

Helen Rolfe writes contemporary women's fiction and enjoys weaving stories about family, friendship, secrets, and community. Characters often face challenges and must fight to overcome them, but above all, Helen's stories always have a happy ending

Jane McDowell

Jane McDowell's work spans theatre, film, television and radio. Screen work includes a leading role in the award winning British feature film Twelve In A Box, major roles in several Bollywood films, numerous short films and the BBC dramas Dustbin Baby and Daughters. She has recorded plays and poetry readings for BBC radio, works regularly for BBC Audio Books and Calibre Audio Library and for Interact, a company of actors who read to stroke patients in London hospital. Jane holds an MA in Performance Studies from Central School of Speech and Drama. She lives in London with her daughter Antonia.

Jayne Hardy

Jayne Hardy is the founder and CEO of The Blurt Foundation - a social enterprise dedicated to helping those affected by depression. Jayne lives in Cornwall with her husband, their daughter, and their dog. She has spoken, and written, about her own experiences of depression and self-care on BBC Radio 2, at TEDxBrum, and in publications such as Huffington Post, Grazia and Virgin.com, to name a few. Her innovative use of the internet to bring about positive social change was recognised from the off. She won the TalkTalk Digital Hero Award in 2011, and in 2014 was included in Marketing Magazine's list of Top Ten Digital Mavericks. Jayne has been mentioned as one of the 19 inspirational women leading the way in mental health by Rethink as part of their International Women's Day celebration. In 2016, Jayne led the viral #whatyoudontsee social media campaign.

Kristen Ciccarelli

Kristen Ciccarelli (@SheLuresDragons) hails from Ontario's Niagara Peninsula where she grew up on her grandfather's grape farm. She's made her living as a baker, a bookseller, and a potter, but now writes YA fantasy books about bloodthirsty dragons, girls wielding really cool weapons, and the transformative power of stories.You can learn more at www.kristenciccarelli.com

L. J. Ganser

L.J. Ganser has narrated over 300 books which have taken him figuratively under, over, around and out of this world, soaring into the future and plunging into the past. L.J. has won an Audie award from the APA, the Scourby award from AFB and many earphone awards from Audiofile magazine.

Liz Fenwick

Liz Fenwick, award-winning author, ex-pat expert, wife, mother of three, and dreamer turned doer, was born in Massachusetts, and at the age of twenty-six moved to London where she fell in love with an Englishman. After nine international moves, she now spends her time in Cornwall with her husband and her mad cat, writing stories inspired by the beautiful Duchy.Find out more at www.lizfenwick.com or follow her on Twitter @liz_fenwick

Maeve Binchy

Maeve Binchy was born in County Dublin and educated at the Holy Child convent in Killiney and at University College, Dublin. After a spell as a teacher she joined the Irish Times. Her first novel, Light a Penny Candle, was published in 1982 and she went on to write over twenty books, all of them bestsellers. Several have been adapted for cinema and television, most notably Circle of Friends and Tara Road. Maeve Binchy received a Lifetime Achievement Award at the British Book Awards in 1999 and the Irish PEN/A.T. Cross award in 2007. In 2010 she was presented with the Bob Hughes Lifetime Achievement Award at the Bord Gáis Irish Book Awards by the President of Ireland. She was married to the writer and broadcaster Gordon Snell for 35 years, and died in 2012. Visit her website at www.maevebinchy.com

Maggie Hartley

Maggie Hartley has fostered more than 300 children while being a foster carer for over twenty years. Taking on the children other carers often can't cope with, Maggie helps children that are deemed 'unadoptable' because of their behaviour or the extreme trauma that they've been through. She's looked after refugees, supported children through sexual abuse and violence court cases, cared for teenagers on remand and taught young mums how to parent their newborn babies.

Maureen Lee

Maureen Lee was born in Liverpool and had numerous short stories published and a play professionally staged before her first novel was published. Her award-winning novels have earned her many fans. Her latest novel, The Leaving of Liverpool, was a Sunday Times top ten bestseller. She is an RNA winner, and writes full time. Maureen now lives in Colchester, Essex.To find out more, visit www.maureenlee.co.uk

Nicky Pellegrino

When Nicky Pellegrino's Italian father came to England he fell in love with and married a Liverpool girl. He brought to his new family his passion for food and instilled in them what all Italians know - that you live to eat instead of eating to live. This Italian mantra is the inspiration behind Nicky's delicious novels. When Nicky met and married a New Zealander she moved to Auckland where she works as a journalist and edits a woman's magazine.

Peter Higgins

Peter Higgins read English at Oxford University and Queen's, Ontario. He was a Junior Research Fellow at Wolfson College, Oxford and worked in the British Civil Service. His short stories have appeared in Fantasy: Best of the Year 2007, Best New Fantasy 2, Asimov's Science Fiction, Fantasy Magazine, Zahir and Revelation, and in Russian translation in the St Petersburg magazine Esli. His first novel was the acclaimed Wolfhound Century. He lives with his family in South Wales.

Sue Palmer

Sue Palmer is a writer, broadcaster and consultant on the education of young children. She is well-known to UK teachers as a specialist in literacy, especially the teaching of writing, but concern about children's lifestyles led her to research and publish the bestselling book TOXIC CHILDHOOD: How the Modern World Is Damaging Our Children and What We Can Do About It, followed in 2007 by a practical handbook for parents, DETOXING CHILDHOOD: What Parents Need to Know to Raise Bright, Balanced Children, and her most recent book 21ST CENTURY BOYS. Sue is also a popular speaker, addressing thousands of teachers each year across the UK and around the world - and increasingly invited to address audiences of parents, health professionals and others concerned with children's well-being. She writes frequently in the national press, and has worked as a consultant to the National Literacy Trust, the Basic Skills Agency, many educational publishers, the Department for Education and the BBC.Visit Sue Palmer's website at www.suepalmer.co.uk