Related to: '100 Days to a Younger Brain'

W&N

The AI Does Not Hate You

Tom Chivers
Authors:
Tom Chivers

'The AI does not hate you, nor does it love you, but you are made of atoms which it can use for something else'This is a book about AI and AI risk. But it's also more importantly about a community of people who are trying to think rationally about intelligence, and the places that these thoughts are taking them, and what insight they can and can't give us about the future of the human race over the next few years. It explains why these people are worried, why they might be right, and why they might be wrong. It is a book about the cutting edge of our thinking on intelligence and rationality right now by the people who stay up all night worrying about it.Along the way, we discover why we probably don't need to worry about a future AI resurrecting a perfect copy of our minds and torturing us for not inventing it sooner, but we perhaps should be concerned about paperclips destroying life as we know it; how Mickey Mouse can teach us an important lesson about how to programme AI; and why Spock is not as logical as we think he is.

Orion Spring

Intuitive Living

Pandora Paloma
Authors:
Pandora Paloma

It's time to throw away the diet book and start living intuitively. In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's causing a disconnect between us and what true health really is: a connection to our body's innate wisdom. In other words, our intuition.This six-week guide introduces the concept that by using our intuition, we can become experts on ourselves and, in turn, learn how to best navigate our own health and happiness. Each week is broken down into steps, giving you the tools and techniques to make the right food and health choices for you. Through celebrating food, encouraging kindness and embracing a positive body image, Holistic Nutritionist and Life Coach, Pandora Paloma takes you on a journey to reconnect with your body and transform your life.

Trapeze

L’art de la Liste

Dominique Loreau
Authors:
Dominique Loreau
Orion Spring

Demystifying The Female Brain

Sarah McKay
Authors:
Sarah McKay
W&N

Deviate

Beau Lotto
Authors:
Beau Lotto

World-renowned neuroscientist Beau Lotto reveals the truths of human perception and devises a cognitive toolkit for how to succeed in a world of uncertainty.Perception is the foundation of human experience, but few of us understand how our own perception works. By revealing the startling truths about the brain and perception, Beau Lotto shows that the next big innovation is not a new technology: it is a new way of seeing.In his first major book, Beau Lotto draws on over a decade of pioneering research to show how our brains play tricks on us. With an innovative combination of case studies and optical- and perception-illusion exercises, DEVIATE will revolutionise the way you see the world. With this new understanding of how the brain works and its perceptive trickery, we can apply these insights to every aspect of life and work. DEVIATE is not just an engaging look into the neuroscience of thought, behaviour and creativity: it is a call to action, enlisting readers in their own journey of self-discovery.

Trapeze

My Mad Dad

Robyn Hollingworth
Authors:
Robyn Hollingworth

'This is a wonderful, rather special book: funny, warm and loving but also thought-provoking and deeply moving. Absolutely unforgettable - ironically.' ADAM KAY, Sunday Times bestselling author of This Is Going To HurtInadvertent cross-dressing Attempted murder Jail break A waltz at a funeral A hernia the size of GuernseyHeartbreaking and darkly comic, these are the moments that litter the messy road from cared-for to carer, a journey that Robyn Hollingworth finds herself on when she's only twenty-five years old. Leaving London to return home to rural South Wales, Robyn finds that it's her old life - same teddy bears resting on her pillow, their bodies tucked under the duvet; same view of the garages behind which she'd had her first cigarette and first kiss - but so much has changed. Her dad, the proud, charmingly intelligent, self-made man who made people laugh, is in the grip of early onset Alzheimer's. His brilliant mind, which saw him building power stations and literally bringing light into the lives of others, has succumbed to darkness. As Robyn settles back in the rhythms of life in the rain-soaked vast Welsh valleys, she keeps a diary charting her journey as the dad she knew disappears before her eyes. Lyrical, poignant and with flashes of brilliant humour, My Mad Dad explores how in helping others we can heal ourselves. 'At some point the cared for become the carers...this isn't a shame and it isn't a tragedy and it isn't a chore. It is an honour. To be able to return the gift of love that someone bestows upon you is a gift in itself. This is a story of caring...''This is a wonderful, brilliant book that also made me laugh. Robyn writes so honestly and normally. I fell in love with her mum and "mad" dad.' VICTORIA DERBYSHIRE

W&N

Daughters of the Winter Queen

Nancy Goldstone
Authors:
Nancy Goldstone

In a sweeping narrative encompassing political intrigue, illicit love affairs and even a murder mystery, Nancy Goldstone tells the riveting story of a queen who lost her throne, and of her four defiant daughters.Elizabeth Stuart's (1596-1662) marriage to a German count far below her rank was arranged with the understanding that her father, James I of England, would help his new son-in-law achieve the crown of Bohemia. The terrible betrayal of this promise would ruin 'the Winter Queen', as Elizabeth would forever be known, imperil the lives of those she loved and launch a war that would last thirty years. Forced into exile, the Winter Queen found refuge for her growing family in Holland, where the glorious art and culture of the Dutch Golden Age formed the backdrop to her daughters' education. The eldest, Princess Elizabeth (1618-80), counted the philosopher René Descartes as her closest friend. Louisa (1622-1709), whose lively manner would provoke heartache and scandal, was a gifted artist. Henrietta Maria (1626-51), the beauty of the family, would achieve the dynastic ambition of marrying into royalty, although at great cost. But it was the youngest, Sophia (1630-1714), a heroine in the tradition of Jane Austen, with a ready wit and strength of character, who would fulfil the promise of her great-grandmother Mary, Queen of Scots, a legacy which endures to this day.Read by Laura Kirman(p) Orion Publishing Group 2018

Orion Spring

Autism

Jessie Hewitson
Authors:
Jessie Hewitson

'A wise SatNav for what is often a bewildering, or even scary, zone of parenting. The book offers real-world, road-tested, child-first and family-friendly advice; while also highlighting the twin truths that autism is not a tragedy, and that adaptation and acceptance are not resignation' David Mitchell, bestselling author and co-translator of The Reason I Jump'A must-read for anyone with an autistic child in their life' Laura James, author of Odd Girl OutWritten by Jessie Hewitson, an award-winning journalist at The Times, Autism is the book she wishes she had read when her son was first given the diagnosis of autism spectrum disorder.It combines her own experiences with tips from autistic adults, other parents - including author David Mitchell - as well as advice from autism professionals and academics such as Professor Simon Baron-Cohen. Autism looks at the condition as a difference rather than a disorder and includes guidance on:· What to do if you think your child is autistic · How to understand and support your child at school and at home · Mental health and autism · The differences between autistic girls and boys'It is incredibly useful and informative, full of new research and interviews that put right an awful lot of misinformation. I cannot recommend this highly enough' The Sun'Exceptionally useful and informative' Uta Frith, Emeritus Professor of Cognitive Development, UCL

Trapeze

How to Break Up With Your Phone

Catherine Price
Authors:
Catherine Price

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process. Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone? Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks. You don't have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.

Orion Spring

Flagging the Therapy

Harry Barry
Authors:
Harry Barry

A practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry. Depression and anxiety can have a debilitating effect on sufferers and their families. However, in many cases, these afflictions can be treated and risks of recurrence significantly reduced. Applying a system using colour-coded flags for various mental states and problems, Dr Barry explains the role our minds and brains play in the manifestation of depression and anxiety, and how these in turn can be shaped to lead us out of illness. Flagging the Therapy uses relatable case studies and examines the numerous medical, psychological and complimentary therapies that can all help in negotiating a pathway out of depression and anxiety.Previously published as Flagging the Therapy: Pathways Out of Depression and Anxiety, this edition has been fully revised and updated.

W&N

The Actual One

Isy Suttie
Authors:
Isy Suttie
W&N

Notes on a Century

Bernard Lewis, Buntzie Ellis Churchill
Authors:
Bernard Lewis, Buntzie Ellis Churchill

The memoirs of the greatest living historian of the Middle East, Professor Bernard Lewis.After 9/11, people who had never given much thought to the politics of the Middle East found themselves wondering why there was such rage brewing in the region. Many of them turned to Bernard Lewis for an explanation. The world's pre-eminent historian of the Middle East, Lewis was among the first to identify the phenomenon of Islamic fundamentalism.In this exceptional memoir, he looks back over his long career - taking us from his discovery of the Crusades as a young boy in London and his service in British intelligence during the Second World War through to the Iraq wars, the crisis with Iran, and the great upheavals of the Arab Spring.Over the course of his distinguished career, he has at times been as much a player in political events as well as a scholar. He has advised monarchs, presidents, prime ministers and dissidents in the Middle East and elsewhere. Now 95 and still sharper than most college students, he writes with barbed wit about the people he has known and the events he has witnessed and participated in. No subject is more fraught in the Middle East than history - and so Bernard Lewis has found himself unexpectedly part of the story that he tells in this extraordinary memoir of a life that spans the 20th century, and has already had a great impact on the 21st.

Kate Mosse

Tour de France; A Short Story

Click below to read Kate Mosse's short story on the Tour de France.

13 June 2014

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Harry Barry

Dr. Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the author of numerous books addressing various aspects of mental health including depression and toxic stress.

Prior to - 13-06-2014

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