Fearne Cotton - Cook Happy, Cook Healthy - Orion Publishing Group

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • E-Book £P.O.R.
    More information
    • ISBN:9781409163763
    • Publication date:02 Jun 2016

Cook Happy, Cook Healthy

By Fearne Cotton

  • Hardback
  • £20.00

Delicious recipes to make life just that bit healthier and a lot easier.

Delicious recipes to make life just that bit healthier and a lot easier.

"Most of the food you put in your body should have ingredients that make your skin glow, your hair shine, your body feel energised, your eyes bright and your kids and friends happy. Even the naughty treats can have good stuff in them too! If you love cooking and baking and are happy, like me, to whittle away the hours with spatula in hand then hopefully you'll enjoy my ideas and recipes." - Fearne Cotton

Fearne Cotton is one of our best-loved television and radio presenters. She is also a keen healthy baker and young, busy, working mum who has found some great ways to eat well and eat clean.

Her first cookbook, Cook Happy, Cook Healthy, is full of easy, fast and healthy recipes for everything from breakfast and speedy suppers to baked treats. Delicious dishes include Quick Granola, Courgette Fritters with Herby Yoghurt Dip, Halloumi and Roasted Beetroot Salad, and Almond and Apricot Biscuits. With an eye to food bills and time-poor households, the ingredients are easy to buy and few in number, and the methods very simple.

Biographical Notes

Fearne has been on our screens presenting live TV since the age of 15 when she was spotted by ITV's Disney Club. This year Fearne completed filming the 13th series of Celebrity Juice in her role as team captain. Her other programmes include The BBC Music Awards, Top of the Pops with Reggie Yates, BAFTA red carpet coverage with Dermot O'Leary for E! and Children in Need Rocks with Chris Evans. In 2005 she joined Radio 1 where she spent 10 years, initially co-hosting morning shows with Reggie Yates, and then moving onto the UK Top 40 show before taking over the prestigious weekday morning slot in 2009. The show attracted over 4 million listeners and in 2012 she won a Sony Gold Award for the show. With many millions of followers on social media, she is ranked amongst the world's 250 most influential tweeters. Fearne lives in London with her family. Cook Happy, Cook Healthy is her first cookbook and the result of many happy years of cooking and baking.

Website: www.officialfearnecotton.com; Twitter: @Fearnecotton; Facebook: OfficialFearneCotton; Instagram: @fearnecotton4

  • Other details

  • ISBN: 9781409163756
  • Publication date: 02 Jun 2016
  • Page count: 224
  • Imprint: Orion
Cook Happy, Cook Healthy - easy ways to feed everybody and put a smile on their faces while you're at it... — SUNDAY MIRROR
Congrats on your brill new book! — Jamie Oliver
Seven Dials

30 Days of Vegan

Catherine Kidd
Authors:
Catherine Kidd

- Do you want to give veganism a go but don't know how to begin? - Maybe you've bought a cookbook to inspire you, but there are just so many recipes to choose from that you don't know how to start?- Maybe you DO start but only manage it for a dinner here, a breakfast there (on the days you remember to check the ingredients list before you head to the supermarket) - before you ultimately give up?If that sounds familiar, then this book is for you!This book is designed to make going vegan as easy as possible, providing 100 plant-based recipes for quick breakfasts, satisfying lunches and hearty dinners, plus snack choices for one month. At the beginning of each week's worth of recipes you'll find a handy meal menu and shopping list of the ingredients you'll need for the seven days ahead, with the recipes tailored around using all these ingredients up - cheaper for you AND mindful of the planet.Written by award-winning and registered dietician Catherine Kidd, you can also rest assured that the recipes are not only delicious but balanced for all your needs. Going vegan has never been so easy!

Orion Spring

Calm

Fearne Cotton
Authors:
Fearne Cotton

THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected . . . '***In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling 'noise'. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm.CALM is Fearne's mission to find the simple things that can inch us away from stress and over to the good stuff. Including expert advice, conversations with wise friends from all walks of life, easy ideas to try, activities to complete - and the little things that have made a difference to her own, sometimes-bumpy life - this book is a friendly reminder that Calm is a place that exists in us all, we just have to find our way back to it.

Seven Dials

The Healthy Gut Handbook

Justine Pattison, Tim Spector
Authors:
Justine Pattison, Tim Spector

Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of eating for life. Over 80 tasty and simple recipes are full of easy-to-find and inexpensive ingredients vital to gut health, from yoghurt and olive oil to pulses, fermented foods, proper cheeses, and even wine and chocolate! With easy-to-follow daily planners, space to make your own notes and ideas on how to track your progress, The Healthy Gut Handbook makes eating for gut health simple, fun and - best of all - delicious!With an introduction by Professor Tim Spector, director of the British Gut project.

Orion Spring

The Immune System Recovery Plan

Susan Blum
Authors:
Susan Blum

"The Immune System Recovery Plan is the right book, at the right time, by the right person. We are witnessing a significant increase in autoimmune inflammatory diseases, which include more than 80 different diagnoses. Dr. Blum has done a magnificent job helping the reader to understand how this family of inflammatory disorders, including arthritis and fibromyalgia, can be managed with the diet and lifestyle program she developed in her practice. Her step-by-step approach is based on her considerable years of experience as a physician, and the emerging medical science that, for the first time, has developed an understanding of how genetics, lifestyle and nutrition play a role in origin of these disorders. The approach described in Dr. Blum's book represents the leading edge in the lifestyle management of chronic inflammatory disorders. It is a 'news to use' book that provides real assistance to those with inflammatory disorders who are looking for a clinically sensible approach to their problems." (Jeffrey Bland, Ph.D., FACN, President, Personalized Lifestyle Medicine Institute)The innovative four-step method in this book focuses on:Using food as medicineUnderstanding the stress connectionHealing your gut and digestive systemOptimizing liver functionEach of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

Orion Spring

The Self-Care Project

Jayne Hardy
Authors:
Jayne Hardy
Orion Spring

Happy: The Journal

Fearne Cotton
Authors:
Fearne Cotton
Trapeze

Dear Cancer, Love Victoria

Victoria Derbyshire
Authors:
Victoria Derbyshire

'I can't bear not to be with these three most important people in my life. I can't bear not to be there alongside Mark as my children grow up. My bright, funny, affectionate boys who are never embarrassed to say, "love you mummy", and say it ten times a day.' Renowned as a much-loved and highly respected BBC journalist, Victoria Derbyshire has spent 20 years finding the human story behind the headlines. In 2015 she found herself at the heart of the news, with a devastating breast cancer diagnosis. With honesty and openness, she decided to live out her treatment and recovery in the spotlight in a series of video diaries that encouraged thousands to seek diagnosis and help. Victoria has kept a diary since she was nine years old and in DEAR CANCER, LOVE VICTORIA she shares her day to day experiences of life following her diagnosis and coming to terms with a future that wasn't planned. From the moment she woke up to find her right breast had collapsed, to telling her partner and children, through to mastectomy and chemotherapy. From wearing a wig to work and hiding it from her colleagues, to the relief and joy of finishing treatment before immediately flying to Glasgow to present a debate on the European Referendum. By sharing her story, she became the person that mums, daughters, sisters, husbands, boyfriends and family members contacted to thank as they tried to find ways to cope with their own and their loved ones' prognosis, and needed to know that they were not alone. Victoria's story is an affecting and at times heart-breaking one but it is so often laugh-out-loud too. Moving, wonderfully heartwarming and ultimately uplifting, this is a powerful account of a brave struggle told with honesty, courage and emotion that gives strength to anyone touched by cancer.

W&N

What I Learnt

Jeremy Vine
Authors:
Jeremy Vine

'Full of glorious examples of caller wisdom [with] laugh-out-loud anecdotes' Sunday TelegraphJeremy Vine has been presenting his BBC Radio 2 show since 2003 - it now attracts more than seven million listeners. He calculates he has taken more than 25,000 calls from his listeners on issues big and small: life, love, lollipop ladies and poisonous plants.But what have the callers told him? If you listen to Radio 4, Brexit was a shock. If you are on Radio 2 it would not have surprised you at all. Where Jeremy's callers once expressed a kind of resignation ('But what can you do?') or a gloomy rejoinder ('You have to laugh'), now they give him their views expecting to be heeded.Listener wisdom is far more valuable than most of what we hear from appointed spokespeople. What was the response when Jeremy asked: 'Have you ever been pecked in the eye by a gannet?' Which subjects are most likely to start pitched warfare between different sections of the audience? (Answer: old people using buses, old people NOT using buses, cellophane, or Tony Blair saying anything.)In a book punctuated by his own vivid stories and laugh-out-loud moments, Jeremy Vine explains what it's like to hit a button and hear - totally unvarnished and unspun - the voice of the so-called 'ordinary' person. And why we should take notice.

Trapeze

Little Sister

Isabel Ashdown
Authors:
Isabel Ashdown
Trapeze

Calling Major Tom

David M. Barnett
Authors:
David M. Barnett

'I adored this book!' Ruth Hogan, The Keeper of Lost Things * * * * *AS FEATURED ON THE GUARDIAN - THE HEARTWARMING EBOOK BESTSELLER Forty-something Thomas is very happy to be on his own, far away from other people and their problems. But beneath his grumpy exterior lies a story and a sadness that is familiar to us all. And he's about to encounter a family who will change his view of the world... for good.* * * * *'An unashamedly feel-good story.' Miranda Dickinson'Sheer joy.' Lucy Diamond'A much-needed antidote for these worrying times.' Julie Cohen'A moving, funny, absorbing hot chocolate of a story.' Daniela Sacerdoti'Exactly what everyone needs right now.' Rachael Lucas'Believable, funny and a proper tear jerker - five stars' Tracy Bloom

Orion

Olive: 100 of the Very Best 5:2 Diet Recipes

Orion Spring

Live, Laugh, Love, Always, Lydia

Lydia Bright
Authors:
Lydia Bright
Orion

Cook. Eat. Love.

Fearne Cotton
Authors:
Fearne Cotton
Orion

The Hairy Dieters Go Veggie

Hairy Bikers
Authors:
Hairy Bikers

The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with 80 delicious vegetarian recipes to make losing weight and eating less meat even easier.In their multi-million selling HAIRY DIETERS series, the Hairy Bikers proved that you can eat your favourite foods and still lose weight. Jam-packed full of delicious, low-cal versions of traditional classics and family favourites, they have taken the deprivation out of dieting and helped millions shift the pounds.Following on from THE HAIRY DIETERS, THE HAIRY DIETERS EAT FOR LIFE, THE HAIRY DIETERS GOOD EATING and THE HAIRY DIETERS: FAST FOOD, THE HAIRY DIETERS GO VEGGIE, shows that going vegetarian can be just as easy as going low-cal. Whether you want to cut out meat entirely, cut down, or just incorporate some more meat-free dishes into your diet, the book is full of simple and easy-to-follow recipes for tasty veggie meals and snacks, from Lancashire Hot Pot to Veggie Sausages. Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of delicious recipes, cheeky humour and motorbike enthusiasm for years now. The Hairy Dieters books have sold over 3 million copies in the UK, and their fifth book is set to make healthy eating even easier. Si King and Dave Myers are the nation's favourite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food.

Orion

Medicinal Cookery

Dale Pinnock
Authors:
Dale Pinnock

The fully revised and updated 'bible' on eating for health, from the medicinal chef Dale Pinnock.Medicinal Cookery is the only book you will ever need to understand and maximise health. Fully revised and updated as a beautiful full colour cookbook, it is packed with brand new photography and delicious recipes that target many of today's common chronic complaints, including digestive problems, heart and circulation conditions, issues concerning the immune and nervous systems and skin disorders.

Trapeze

Syria

Itab Azzam, Dina Mousawi
Authors:
Itab Azzam, Dina Mousawi
Trapeze

A Year of Beautiful Eating

Madeleine Shaw
Authors:
Madeleine Shaw
Orion

Happy

Fearne Cotton
Authors:
Fearne Cotton
Orion

Healthy Baking

Jordan Bourke
Authors:
Jordan Bourke

FROM THE AUTHOR OF OUR KOREAN KITCHEN, WINNER OF THE OBSERVER FOOD MONTHLY'S 'BEST NEW COOKBOOK AWARD' 2016, AND FORTNUM & MASON'S 'COOKERY BOOK' AWARD 2016In this beautiful full-colour cookbook, award-winning author Jordan Bourke shows you how simple it is to make nourishing breads; savoury tarts and bakes; and indulgent yet wholesome sweet treats.Reclaiming 'healthy' for what it really means - nutritious, balanced food made from natural ingredients - these are recipes to bring joy and flavour back into your baking and beyond. Alongside sumptuous 'regular' bakes - such as the perfect Sourdough bread, Caramelised Onion, Sweet Potato and Rye Tart, and Italian Strawberry and Chocolate Chunk Cake - Jordan also gives ancient grains and pickles a western update, revealing how easy it is to make abundant salads, bubbling ferments, seasonal preserves and more.Healthy Baking provides over 100 nourishing and mouth-watering ways to revive and reinvent cooking at home. Using alternatives to refined sugar and featuring lots of options to make recipes gluten- and dairy-free, you'll quickly discover how ferments and grains can invigorate your cooking - from cultivating the perfect sourdough starter to creating delicious salads and decadent cakes.

Orion Spring

How to Grow

Hollie Newton
Authors:
Hollie Newton

This is the gardening book reimagined for a new generation. A book for people who want to learn how to grow things, but haven't got a clue where to start.With the average person now spending an enormous 8 hours and 41 minutes in front of a screen every day, gardening is an easy way to escape for half an hour. Whether on a rented balcony or a sunny kitchen windowsill, it turns out growing something with your own two hands can make you feel better. Which is where HOW TO GROW comes in. Irreverent and inspiring, this book will equip you with all the know-how and confidence you need to take your first steps into a lifelong gardening love affair - trowel in one hand, drink in the other.From growing your first wonky courgette to completely transforming a shady patio garden, in HOW TO GROW, self-taught gardener Hollie Newton divulges all the secrets she's discovered over the past few years as she's journeyed from gardening novice to vegetable-grower-extraordinaire - all from her pint-sized London garden. With chapters on easy-to-grow veg, fruit, herbs, salad and flowers (along with plenty of tried-and-tested guidance to keeping those plants alive, and delicious recipes to make the most of your haul), you'll also learn everything from the basics of planning your garden to stylish design ideas.Focusing on small and urban spaces and including beautiful photography throughout, this is practical advice for a whole new generation of gardeners.