Madeleine Shaw - 7 Day Lunchbox Plan - Orion Publishing Group

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7 Day Lunchbox Plan

Portable nourishing recipes to live your glow on the go

By Madeleine Shaw

  • E-Book
  • £P.O.R.

7 quick, healthy and tasty lunchbox recipes for goodness on the go!

Nutritional health coach and bestselling author Madeleine Shaw brings you 7 simple and delicious lunchbox recipes guaranteed to get you glowing through the week.

In our busy lives, it's hard to be healthy when you're pushed for time. Madeleine's lunchbox plan will give your beautiful body the good food it needs to function properly, and will help you to avoid the temptation for a processed sandwich or a plastic pasta pot. From super salads and soup to beautiful bowls of goodness, these recipes are all fast to prep and are the perfect quick fix of fresh, nourishing and filling food. Reach for your tupperware and give your lunchtime a lift!

Biographical Notes

Not so long ago, Madeleine Shaw would wake up feeling bloated, tired and unhealthy. So she decided to turn her life around and embarked on a journey to health that saw her travel to Sydney where she learned the art of eating well. Inspired to share her story with others, she is now a trained nutritional health coach, food blogger and creative cook. Her six-week 'Get the Glow' programme is in-demand by an impressive list of high-profile clients, all of whom Madeleine has helped enliven the hottest, healthiest and happiest versions of themselves. For now at least, Madeleine lives in London, where she is never too far away from her healthy staples: a blender, a yoga mat and a coconut!

Visit Madeleine's website at: http://madeleineshaw.com which is bursting with health and nutritional advice. She also has a Twitter account @madeleine_shaw_ and an Instagram page: http://instagram.com/madeleine_shaw_

  • Other details

  • ISBN: 9781409167716
  • Publication date: 29 Dec 2016
  • Page count:
  • Imprint: Orion
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