Catherine Kidd - 30 Days of Vegan - Orion Publishing Group

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • Paperback £8.99
    More information
    • ISBN:9781841882871
    • Publication date:19 Apr 2018

30 Days of Vegan

A whole month of delicious recipes to make going vegan a breeze

By Catherine Kidd

  • E-Book
  • £P.O.R.

The easy, healthy and money-saving plan to make your first 30 vegan days a breeze.

- Do you want to give veganism a go but don't know how to begin?
- Maybe you've bought a cookbook to inspire you, but there are just so many recipes to choose from that you don't know how to start?
- Maybe you DO start but only manage it for a dinner here, a breakfast there (on the days you remember to check the ingredients list before you head to the supermarket) - before you ultimately give up?

If that sounds familiar, then this book is for you!

This book is designed to make going vegan as easy as possible, providing 100 plant-based recipes for quick breakfasts, satisfying lunches and hearty dinners, plus snack choices for one month. At the beginning of each week's worth of recipes you'll find a handy meal menu and shopping list of the ingredients you'll need for the seven days ahead, with the recipes tailored around using all these ingredients up - cheaper for you AND mindful of the planet.

Written by award-winning and registered dietician Catherine Kidd, you can also rest assured that the recipes are not only delicious but balanced for all your needs. Going vegan has never been so easy!

Biographical Notes

Catherine Kidd is a registered dietician, working both privately and for the NHS. Dieticians are the only nutritional professionals to be regulated by law and an ethical code, trained to use evidence-based advice. As an all-round foodie, Cathy can provide us with delicious recipes that are also balanced and healthy.

  • Other details

  • ISBN: 9781841882888
  • Publication date: 19 Apr 2018
  • Page count:
  • Imprint: Seven Dials
Seven Dials

The Clear Skin Cookbook

Dale Pinnock
Authors:
Dale Pinnock
Seven Dials

Fitter Faster

David Kingsbury
Authors:
David Kingsbury

.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. David has combatted that, providing tailored menus and movement plans that can be applied to anyone. Split into three sections, the route to a healthier, slimmer you has never been so easy:1) THE PLAN - how to tailor your calorie intake and movement regime to achieve your personal goals2) THE RECIPES - over 70 easy, delicious and healthy meals to ensure weight-loss while keeping you satisfied3) MOVEMENT - simple exercise routines that provide results fastUsing the methods that have worked on the actors and actresses in X Men, Wolverine and Mamma Mia 2 to name a few, David's easy, achievable plan will help you get the body you've always dreamed of, for good.

Trapeze

Untitled P

Laura Jenkins
Authors:
Laura Jenkins
Orion Spring

The Best Possible You

Hannah Richards
Authors:
Hannah Richards
Seven Dials

The Dirty Diet

Kate Harrison
Authors:
Kate Harrison

From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new four-week plan that will have you losing weight for good - without cutting out the foods you love. The Dirty Diet combines the revolutionary successes of fasting with the latest scientific findings about gut health. What does this mean? Results!Eat 600-700 calories two or three days a week and 1800 calories for the rest - using Kate's delicious recipes and meal plans - and you'll not only be losing weight but be feeling rejuvenated and healthier too. Discover how certain foods help you absorb nutrients without the calories; how to look after your gut health so your digestion is improved; how to harness the secrets of cultures where people live to ripe old ages; and how you can drink wine and eat cheese without ruining your weight-loss plan. In short, discover a plan that is not only sustainable and achievable but celebrates food in all its glory.So whether you're sick of the limiting 'clean-eating' diets, or you just love food, if you're after a sustainable plan that will deliver the results you need - the Dirty Diet is for you.#letsgetdirty

Orion Spring

The Good Menopause Guide

Liz Earle
Authors:
Liz Earle
Seven Dials

Davina's Kitchen Favourites

Davina McCall
Authors:
Davina McCall
Orion

The Year that Changed Everything

Cathy Kelly
Authors:
Cathy Kelly

'Wise, warm, compassionate' - Marian Keyes Treat yourself to the wonderfully life-affirming new novel from Number 1 bestselling author Carthy Kelly *****Three women celebrate their birthdays . . . 30. 40. 50. But their milestone birthdays mark the start of a year that will change everything . . .Ginger isn't spending her 30th the way she would have planned. Tonight might be the first night of the rest of her life - or a total disaster.Sam is finally pregnant after years of trying. When her waters break on the morning of her 40th birthday, she panics: forget labour, how is she going to be a mother?Callie is celebrating her 50th at a big party in her Dublin home. Then a knock at the door mid-party turns her perfect life upside down . . .Full of warmth and wisdom, this is a story about finding happiness on your own terms from international bestseller Cathy Kelly.*****Everyone loves Cathy Kelly:'Comforting and feel-good, the perfect treat read' - Good Housekeeping'A heart-warming story about family, love and loss' - The Lady 'Emotional, believable and smart, this is fiction at its best' - Isabelle Broom, Heat

Orion Spring

Fish Oil

Liz Earle
Authors:
Liz Earle
Seven Dials

The Healthy Gut Handbook

Justine Pattison, Tim Spector
Authors:
Justine Pattison, Tim Spector

Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of eating for life. Over 80 tasty and simple recipes are full of easy-to-find and inexpensive ingredients vital to gut health, from yoghurt and olive oil to pulses, fermented foods, proper cheeses, and even wine and chocolate! With easy-to-follow daily planners, space to make your own notes and ideas on how to track your progress, The Healthy Gut Handbook makes eating for gut health simple, fun and - best of all - delicious!With an introduction by Professor Tim Spector, director of the British Gut project.

Orion Spring

The Immune System Recovery Plan

Susan Blum
Authors:
Susan Blum

"The Immune System Recovery Plan is the right book, at the right time, by the right person. We are witnessing a significant increase in autoimmune inflammatory diseases, which include more than 80 different diagnoses. Dr. Blum has done a magnificent job helping the reader to understand how this family of inflammatory disorders, including arthritis and fibromyalgia, can be managed with the diet and lifestyle program she developed in her practice. Her step-by-step approach is based on her considerable years of experience as a physician, and the emerging medical science that, for the first time, has developed an understanding of how genetics, lifestyle and nutrition play a role in origin of these disorders. The approach described in Dr. Blum's book represents the leading edge in the lifestyle management of chronic inflammatory disorders. It is a 'news to use' book that provides real assistance to those with inflammatory disorders who are looking for a clinically sensible approach to their problems." (Jeffrey Bland, Ph.D., FACN, President, Personalized Lifestyle Medicine Institute)The innovative four-step method in this book focuses on:Using food as medicineUnderstanding the stress connectionHealing your gut and digestive systemOptimizing liver functionEach of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

Orion

See Ya Later

Arron Crascall
Authors:
Arron Crascall

Alright guys? It's me, Arron. Or as some people call me, 'that guy with the phone, the skinny jeans and the really fat head'.In a world that seems to be freefalling without a parachute towards utter chaos, I'm here to remind you that when life gives you lemons, make lemonade. No, in fact, when life gives you lemons, make a fool out of yourself in the lemonade aisle.*Because there's more to life than Brexit, Bake Off and banging on about being vegan. Yes, with this book - which is my take on the world - you will learn how to survive a proper lads' holiday, become a master in the art of takeaway ordering and find out about the pitfalls of seriously inappropriate tattoos.So do yourself a favour: turn off the news, cancel that juice cleanse, open your eyes to the brilliant, hilarious world we live in and most importantly . . . buy this book.SEE YA LATER! Arron x*Actually, don't do exactly that, that's my thing.Written and Read by Arron Crascall(p) Orion Publishing Group 2017

Orion

Land & Sea

Alexandra Dudley
Authors:
Alexandra Dudley

A celebration of real food and wholesome ingredients, Land and Sea brings sustainable eating to the table in true flavour and style. With advice on using the whole ingredient (no matter what it is); how you can make the most of leftovers; and how to be creative with herbs and spices, these recipes show you how to inject every mealtime with flavour and goodness.Inspired by her Dutch and German roots, Alexandra's storybook style recipes include family breakfasts of sweet-spiced, apple puffed pancakes ­­- a traditional 'Dutch Baby' - warming lunches such as Hake, Prawn and Lemongrass Curry, and comforting dinners to share like Spatchcocked Persian-Spiced Peanut Butter Chicken. And with a whole chapter on how to make vegetable 'king', you'll also find lots of ideas to make the most from your bounty, such as Caramelised Carrot Tarte Tatin and Shepherdless Pie.Including beautiful photography and stunningly designed, these recipes will show you how to celebrate all that Land and Sea has to offer, to the full.

Orion Spring

Liz Earle's 6-Week Shape Up Plan

Liz Earle
Authors:
Liz Earle
Orion Spring

The ACE Plan

Liz Earle
Authors:
Liz Earle

Liz Earle explains how Vitamins A, C and E prevent disease and slow ageing and shows you how to boost these nutrients for a longer, healthier life.This fully updated and revised guide from bestselling health and wellbeing writer Liz Earle includes:- The amazing properties of vitamins A, C and E- How your lifestyle affects your nutrition- Tasty, nutritious recipe plan

Orion

Olive: 100 of the Very Best Vegetarian Meals

Orion

Olive: 100 of the Very Best 5:2 Diet Recipes

Cook, eat, explore the best recipes from OLIVE magazine.OLIVE magazine is known for its delicious recipes loved by foodies and fans of easy-to-follow recipes alike. Now OLIVE is here with a series of stylish, collectable cookbooks for every the every day kitchen, and with a photo for every recipe, you will know exactly what you are aiming for. With recipes all under 500 calories (and some under 200!), in 100 OF THE VERY BEST 5:2 DIET RECIPES, OLIVE present 100 of their very best 5:2 diet recipes.

Orion

5:2 Veggie and Vegan

Kate Harrison
Authors:
Kate Harrison
Orion

Cook. Eat. Love.

Fearne Cotton
Authors:
Fearne Cotton
Orion

The Hairy Dieters Go Veggie

Hairy Bikers
Authors:
Hairy Bikers

The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with 80 delicious vegetarian recipes to make losing weight and eating less meat even easier.In their multi-million selling HAIRY DIETERS series, the Hairy Bikers proved that you can eat your favourite foods and still lose weight. Jam-packed full of delicious, low-cal versions of traditional classics and family favourites, they have taken the deprivation out of dieting and helped millions shift the pounds.Following on from THE HAIRY DIETERS, THE HAIRY DIETERS EAT FOR LIFE, THE HAIRY DIETERS GOOD EATING and THE HAIRY DIETERS: FAST FOOD, THE HAIRY DIETERS GO VEGGIE, shows that going vegetarian can be just as easy as going low-cal. Whether you want to cut out meat entirely, cut down, or just incorporate some more meat-free dishes into your diet, the book is full of simple and easy-to-follow recipes for tasty veggie meals and snacks, from Lancashire Hot Pot to Veggie Sausages. Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of delicious recipes, cheeky humour and motorbike enthusiasm for years now. The Hairy Dieters books have sold over 3 million copies in the UK, and their fifth book is set to make healthy eating even easier. Si King and Dave Myers are the nation's favourite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food.